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Eco Vegan Gal

50 episodes in the feed.
Find more at Youtube.

 

Whitney Lauritsen is a journalist, environmentalist, and vegan who promotes healthy living and sustainability on her site www.ecovegangal.com. She shares tips on how to be kind to your body and the earth via video, photography, and writing.

 
Buy or DIY [Ep 5]: Vegan Meal Delivery
5 May 2015
Whitney reviews the 22 Days Nutrition Meal Delivery (aka Beyonce's vegan meal service) and then demonstrates how to make her favorite dish (mushroom risotto) from the 21 meals she tried. ► Related Videos: Beyonce vegan reaction: https://www.youtube.com/watch?v=-TOtTrZMxvI 7 [...]

 
The Benefits of Massage
30 Apr 2015
Whitney talks about the benefits of getting a massage, the different types available, and a recent experience that changed her entire perspective. Then she shares her top tips for a relaxing massage experience. Soothe currently services Los Angeles, [...]

 
Body Odor Fighting Products | What I Wear
29 Apr 2015
Whitney shows the natural products she uses to smell good, including body wash, deodorant and fragrances. ↓ OPEN FOR LINKS ↓ P R O D U C T S + W E B S I T E S: Avalon Organics Peppermint Bath and Shower Gel: http://amzn.to/1OCYYFV Dr. Bronner’s [...]

 
Buy or DIY [Ep 4] - Vegan Tuna Salad
27 Apr 2015
Whitney reviews the Ocean Salad by Oaxaca then demonstrates how to make a mock tuna salad at home. ► Related Videos: 1st Buy or DIY episode: https://youtu.be/AeQfzbLTeD0 2nd: https://www.youtube.com/watch?v=5SB-iKpoTOM 3rd: https://www.youtube.com/watch?v=c8ZrfpXWurs The [...]

 
How to Eat Vegan Anywhere + Everywhere
24 Apr 2015
Whitney and her guest Kristin of Will Travel for Vegan Food answer questions about the vegan lifestyle, traveling and Kristin's new book. ↓ OPEN FOR LINKS and TIMESTAMPS ↓ -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
Natural Dental Care Products
22 Apr 2015
HAPPY EARTH DAY! Whitney shows the eco-friendly dental products she uses, including a bamboo toothbrush, natural toothpaste, herbal mouthwash, and low plastic floss. ↓ OPEN FOR LINKS ↓ ▷ Watch "Cowspiracy" to learn more about the environmental [...]

 
Buy or DIY: Episode 3
20 Apr 2015
Whitney highlights 3 vegan food products, sharing her opinion on them and then explaining how to make them at home. ▷ Products featured: - Evo Fast Food Goji Berry Gluten-free Brownie - Chia Pod: http://thechiaco.com/products/chia-pod - Parma!: http://www.eatparma.com/ - [...]

 
How to Raise a Child Vegan
17 Apr 2015
Whitney interviews Sayward Rebhal of http://bonzaiaphrodite.com about her experience raising a vegan son. Waits chimes in with his 4 year old wisdom. Vegan Pregnancy Survival Guide: http://amzn.to/1Jd65xR ► Have a question about eco-veganism? Submit [...]

 
My Natural Hair Routine | What I Wear
15 Apr 2015
Whitney shows the products she uses to clean and style her hair. ↓ OPEN FOR LINKS ↓ P R O D U C T S F E A T U R E D: ❥ Aquasana shower filter: http://amzn.to/1D5er60 ❥ Avalon Organics shampoo + conditioner: http://amzn.to/1J5dXkX ❥ Sevi [...]

 
Buy or DIY: Episode 2
13 Apr 2015
Whitney highlights 3 vegan food products, sharing her opinion on them and then explaining how to make them at home. ► Related Videos: 1st Buy or DIY episode: https://youtu.be/AeQfzbLTeD0 Vegan Product Haul | Expo West 2015 : https://www.youtube.com/watch?v=363Wdo2kPho O'Coconut [...]

 
5 Minute Natural Makeup Routine
8 Apr 2015
Whitney shares the 5 vegan beauty products she uses to do her makeup in 5 minutes. ↓ OPEN FOR LINKS ↓ Products featured: ❥ Raw Skin Ceuticals: http://shrsl.com/?~6qn0 ❥ Glam Natural: http://amzn.to/1ivz40w ❥ Eco Tools brushes: http://amzn.to/1a65d2b[...]

 
Buy or DIY: Episode 1
6 Apr 2015
Whitney introduces a new series in which she reviews vegan foods and then explains how to make them at home. What do you think - should she do these every week? ▷ Coconut Water Kefir recipe: https://www.youtube.com/watch?v=4T9csPHwung Products featured: - [...]

 
Do You Want to Create Content Full-Time?
5 Apr 2015
Whitney talks about the business side of Eco-Vegan Gal and shares how she helps content creators monetize their work so they can do it full time too. Check out Whitney’s Pick My Brain classes: http://ecovegangal.com/pickmybrain/ Watch the Reel Influencer [...]

 
How to Make a Difference As a Vegan
3 Apr 2015
Whitney and guest Michelle Cehn answer questions about vegan living, many of which are about effective communication and social situations. ►Skip forward to a section - TimeStamps below* ↓ OPEN FOR LINKS ↓ -- ► Free eBook + Newsletter signup: [...]

 
95 Yr Old's Longevity Tips + Food History
2 Apr 2015
Whitney interviews her grandfather, who was born 96 years ago on April 2, 1919. He talks about what it was like to grow up during the Great Depression, how food has changed in the past century, his daily routine, and how he stays happy at 95. -- Join [...]

 
Communicating Your Vegan Choices
27 Mar 2015
Author Dreena Burton joins Whitney in a live Q&A about living with non-vegans, raising vegan children and making plant-based foods. ↓ OPEN FOR LINKS ↓ ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
Vegan Product Haul | Expo West 2015
24 Mar 2015
Whitney shares the plant-based products she loved (and some she didn't care for) during Natural Products Expo West 2015. ↓ Links + Product Names Below ↓ My other Expo videos: https://www.youtube.com/watch?v=xmOlmz2E6lg&index=4&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j Expo [...]

 
Veganlicious Products at Expo West
21 Mar 2015
Whitney shares footage of vegan products she enjoyed during Days 2-4 at Natural Products Expo West 2015. Featuring raw snacks and drinks, chocolate, home goods and interviews. Expo playlist/Related videos: https://www.youtube.com/watch?v=geyyuMAw6tM&index=31&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j[...]

 
Expo West Day 1 [Vlog]
6 Mar 2015
Whitney takes you along with her as she explores the first day of the Natural Products Expo West. Join her as she experiences vegan products for the first time, from superfoods to organic sweets. ↓ Related videos ↓ Eco-Friendly Shoes + Home Goods https://www.youtube.com/watch?v=j_J2sQksp5o&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j&index=29 6 [...]

 
5 Vegan Indulgences + Transition Foods
5 Mar 2015
Whitney shares four vegan "meat" options and a dairy-free cheesecake she's interested in trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ Expo East 2012: Roundup & Haul: https://www.youtube.com/watch?v=HChW6tRRxus&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j&index=11 Expo [...]

 
Eco-Friendly Shoes + Home Goods
5 Mar 2015
Whitney shares the six household items, including eco-vegan shoes, bedding, candles and deodorizer. She'll be trying these products at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 6 Products [...]

 
6 Flavorful, Breath Freshening Products at Expo West
3 Mar 2015
Whitney shares the six miscellaneous products, including breath fresheners and flavorful foods that she's excited to experience at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 6 Superfoods [...]

 
6 Superfood Products I Want to Try at Expo West
2 Mar 2015
Whitney shares the top six superfood products she's excited to experience at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 10 Nutrient-Rich Food Bars https://www.youtube.com/watch?v=3ziXb_ZEi4c&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j&index=26 5 [...]

 
10 Nutrient-Rich Food Bars at Expo West
2 Mar 2015
Whitney shares 6 of her favorite vegan food bars and 4 others that she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 6 Vegan Sweet Treats https://www.youtube.com/watch?v=AorJS34jEIc&index=4&list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j 5 [...]

 
6 Vegan Sweet Treats at Expo West
28 Feb 2015
Whitney shares the top five...scratch that, SIX plant-based chocolates and healthy desserts she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 5 Healthy Vegan [...]

 
5 Healthy Vegan Snacks at Expo West
27 Feb 2015
Whitney shares the top 5 plant-based snacks she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 6 Natural Vegan Body Care Brands: http://youtu.be/nGyKsc5LyMc?list=PLNyt9ukuqNEeRsJGMqnD8di0CiVBv4K5j 9 [...]

 
Live Q
27 Feb 2015
Whitney takes live questions about healthy, eco-friendly vegan living. ↓ OPEN FOR LINKS ↓ ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, Organic Vegan on a Budget" [...]

 
6 Natural Vegan Body Care Brands
26 Feb 2015
Whitney shares 6 cruelty-free, non-toxic body care lines she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ 9 New Vegan Foods: http://youtu.be/xmOlmz2E6lg Field [...]

 
9 New Vegan Foods | Expo Inside Scoop
26 Feb 2015
Whitney shares 9 vegan products she's looking forward to trying at Expo West 2015. The Insider's Guide to Natural Products Expo: http://bit.ly/ExpoGuide ↓ Related videos ↓ Field Roast Chao taste test: http://youtu.be/qRnJgEFSDws?list=PLNyt9ukuqNEf28l1gOZq6JTq9_SuqBpfM Vegan [...]

 
Balance Between Raw and Cooked Foods
20 Feb 2015
Whitney and guest Christina Ross talk about how raw foods can ignite your passion and purpose. ↓ OPEN FOR LINKS ↓ ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
How I Use Essential Oils
19 Feb 2015
Whitney explains how essential oils have benefitted her life, how she uses them daily, and why she loves her favorite brand. ▷ Buy Well-Scent: http://well-scent.com (Whitney does not receive commission from your purchase) ► Previous essential oil [...]

 
How to Date a Vegan Girl
13 Feb 2015
Whitney and guest Koya Webb share their top 10 tips on how to date vegan women. ▷ Related Videos: Vegan Valentine's | Healthy Products to Celebrate Love: https://www.youtube.com/watch?v=kzL0VdyA2dY Valentines Day Workout and Intention Setting: https://www.youtube.com/watch?v=7xCTCrJFbL8 Vegan [...]

 
Live Q
13 Feb 2015
Whitney answers questions about relationships and how to handle challenging social situations. ►Skip forward to a section - TimeStamps below* ↓ OPEN FOR LINKS ↓ -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
2 Valentine's Treats That Love You Back
11 Feb 2015
Whitney and guest Koya Webb share two low glycemic, refined sugar-free sweets that can be gifted and enjoyed on Valentine's Day. ▷ Products Mentioned: Nutiva O'Coconut: http://amzn.to/16ZrZqN Lily's Sweets dark baking chips: http://amzn.to/1B3hyA5[...]

 
Tips for Teen Vegans: Q
6 Feb 2015
Join Whitney and guest Haile Thomas as they explore what it's like to be vegan as a teenager. ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, Organic Vegan on a Budget" [...]

 
Reacting to Beyoncé's Vegan Meal Delivery
6 Feb 2015
Whitney, Colleen Patrick-Goudreau and Michelle Cehn discuss the response to Beyoncé's Vegan Meal Plan. Colleen's website: http://JoyfulVegan.com Michelle's website: http://VeganBreak.com - Vegan Meal Services Mentioned - 22 Day Nutrition Plan: http://www.22daysnutrition.com/vegan-meals Forks [...]

 
Vegan Valentine's | Healthy Products to Celebrate Love
4 Feb 2015
From organic chocolate to all natural deodorant, Whitney and guest Koya Webb share their favorite cruelty-free products to care for their bodies. They also offer tips on celebrating Valentine's Day with love for yourself and others. ▷ Related Videos: Vegan [...]

 
Where to Buy Vegan Groceries on a Budget
2 Feb 2015
Whitney talks about one of her favorite places to find great deals on organic, vegan food - Grocery Outlet. Learn more: http://ecovegangal.com/eat/item/1271-grocery-outlet-giveaway Healthy, Organic Vegan on a Budget ebook: http://veganebook.com[...]

 
Social Veganism: How to Talk to Kids + Non-Vegans
30 Jan 2015
Ruby Roth is the author and illustrator of numerous children's books Ruby's books: http://amzn.to/1BKxnck ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, Organic [...]

 
Help Me Create the Natural Products Expo Guide
24 Jan 2015
Whitney is working on an unofficial guide to the Natural Products Expo event and wants your input. ▷ Submit your question(s)/topic suggestions and sign up to find out when the guide is released: http://expoguide.ecovegangal.com/ ► Have a question [...]

 
Your Vegan Questions Answered
24 Jan 2015
Whitney answers live questions about vegan living. To skip past the intro, click here: 5:40 ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, Organic Vegan on a Budget" [...]

 
When A Vegan Craves Meat: Q
16 Jan 2015
Eating a balanced diet, managing your weight, getting all the vital nutrients you need and feeling your best as a vegan. ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup ►"Healthy, [...]

 
Overcoming Health Challenges, Naturally: Q
9 Jan 2015
This Q&A features Larry Cook, Natural Health Expert. We'll be answering your questions about healthy vegan living and naturopathic medicine. ►Skip forward to a section - TimeStamps below* -- ► Free eBook + Newsletter signup: http://bit.ly/evgnewslettersignup[...]

 
Manifesting the Life You Want: Q
2 Jan 2015
Answering your questions about veganism, being confident, running compassionate businesses and more! ►Skip forward to a section - TimeStamps Below* -- ► Free Online Class on How to Be Vegan: http://essentialveganguide.com ► Pick My Brain business [...]

 
Diabetes, Soy, Acne + Stevia: Q
26 Dec 2014
Q&A with plant-based dietitian Julieanna Hever (http://plantbaseddietitian.com/) Free Online Class on How to Be Vegan: http://essentialveganguide.com ►Skip forward to a section - TimeStamps below* ► Ask questions here: http://bit.ly/evgweeklyqa[...]

 
Vegan Winter Fashion
21 Dec 2014
Whitney, Cobi and Kathy talk about their favorite eco-vegan fashion brands and winter wear. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway ▷ Watch all the videos here: http://youtu.be/dypd6mYTV9w?list=PLNyt9ukuqNEdjLHHOJxSZ3p3JKPdg0Afk Subscribe [...]

 
The Sexy Vegan Talks Seafood, Holidays, Recipes + Family
19 Dec 2014
Whitney and guest Brian Patton (http://thesexyvegan.com) answer questions about celebrating the holidays, plant-based alternatives to seafood and more! Q&A starts at 3:36 ►Skip forward to a section - TimeStamps below* ► Ask questions here: http://bit.ly/evgweeklyqa[...]

 
Stocking Stuffers: 4 Vegan Gift Ideas
18 Dec 2014
Whitney, Cobi and Kathy share their favorite vegan stocking stuffers. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway ▷ Watch all the videos here: http://youtu.be/dypd6mYTV9w?list=PLNyt9ukuqNEdjLHHOJxSZ3p3JKPdg0Afk Subscribe [...]

 
Juice Cleanse Tips + Review of Urban Remedy
16 Dec 2014
Whitney reviews Urban Remedy's 3 day juice cleanse, explains the benefit of doing one, and shares tips on how to make the most out of the body reboot. ▷Enter coupon code: wintercleanse10 to get two free snacks with any order on http://www.UrbanRemedy.com[...]

 
3 Last Minute Vegan Gift Ideas
15 Dec 2014
Whitney, Cobi and Kathy share their top 3 products to give and receive for the holidays. ► Enter the giveaway here: http://ecovegangal.com/act/home/item/1269-12-days-of-vegan-christmas-epic-giveaway ▷ Watch all the videos here: http://youtu.be/dypd6mYTV9w?list=PLNyt9ukuqNEdjLHHOJxSZ3p3JKPdg0Afk Subscribe [...]



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