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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • The Toronto Sandwich, and Ricki Heller's Living Candida Free
    It is no great secret that I am a very longtime fan of Ricki Heller and her work. Ricki’s website (formerly Diet, Dessert n’ Dogs) was one of the first vegan blogs I found. I loved Ricki’s literary writing style, the sweet and humorous narratives she used to introduce each recipe on her site. I [...] (...more)
    28 Feb 2015 at 5:58am       

  • My Green Recovery Story
    Hey friends. As I mentioned over the weekend, it’s NEDA week. Last year, I created a lot of long and thoughtful posts for this event. This year, I’m keeping it simple. Rather than ruminating on eating disorders in any abstract way, I’m simply sharing my own green recovery story. Green recovery began in 2011. I wasn’t [...] (...more)
    26 Feb 2015 at 6:44pm       

  • Apricot, Almond, and Vanilla Snack Bars
       Back in the early days of this blog, I was a consummate DIY-er. I made almost everything from scratch: nut milks, crackers, breads, granolas, juices. You name it, I made it. Times have changed, and I’m not quite as productive in the DIY department as I used to be. It started with my post-bacc; [...] (...more)
    24 Feb 2015 at 9:51am       

  • Weekend Reading, 2.22.15
    Happy Sunday! If you’re not busy watching the Oscars, I have some delicious and beautiful recipes to share with you, along with some thought-provoking reads. To begin with, check out the absolutely electric colors in this crunchy salad. Yum! These Italian flavored vegan green “peaballs” look absolutely terrific. I’d love to serve (...more)
    22 Feb 2015 at 6:56pm       

  • Delightfully Green Tahini Dressing
    I know, I know. Who needs another tahini dressing? The answer is me. I need one. I go through about a quart of the stuff each week (OK, that’s an exaggeration, but not a big one), so I might as well continue to increase my collection. I’ve created many a tahini dressing since I started this [...] (...more)
    19 Feb 2015 at 6:18pm       

  • Vegan Pasta e Fagioli Soup (with a gluten free option), courtesy of Staub Cookware
    A few weeks ago, my friends at the Food52 shop (formerly known as Provisions) asked if I’d be interested in creating a recipe with one of their featured items this season–the Staub Round Dark Red Cocotte–and sharing it with my readers. I’m always happy to help get the word out about special items on the Food52 site, but [...] (...more)
    17 Feb 2015 at 6:48pm       

  • Weekend Reading, 2.15.15
    Sorry to be posting weekend reading late, everyone! The last two days seem to have flown by–but not too fast for me to bookmark a couple of outstanding recipes and compelling reads. We all know that I can’t resist an avocado toast recipe. This one–slathered in homemade dukkah–looks almost too awesome to be true. While [...] (...more)
    15 Feb 2015 at 8:25pm       

  • Vegan and Gluten Free Raspberry Crumble Tart
      Like many people, I feel fairly ambivalent about Valentine’s Day. Aside from the fact that it’s a fun occasion to make all sorts of delicious dessert recipes, I could take it or leave it. This year, however, Valentine’s Day is infused with a few more warm fuzzies than usual, because Steven and I happened [...] (...more)
    13 Feb 2015 at 6:25pm       

  • Brooklyn Photography Workshop with Karen Wise
    Before I begin today’s post, let me take a moment to thank you all for the wise, thoughtful, and illuminating comments on yesterday’s post. I was particularly excited to see so many yoga instructors, trainees, and practitioners chime in and share their thoughts on how yoga has intersected with body image and self-discovery. Yoga has played (...more)
    12 Feb 2015 at 10:17am       

  • On Looking at Myself
    This story begins when I went to a hot yoga class a few months back. I was dressed inappropriately, which is to say that I had worn a t-shirt and long yoga leggings—fine for a normal vinyasa class, not so fine for a hot room. I was melting (more than is intended), and at some [...] (...more)
    10 Feb 2015 at 7:48pm       

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