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Choosing Raw

10 entries in the feed.

 

Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Cream of Millet, Coconut, and Ginger Porridge
    Warm, breakfast cereals–which, let’s face it, sound so much cozier and more appealing when we label them as “porridges”–are one of my favorite features of fall. I enjoy oats year round, but they’re most appealing as cold weather moves in. At this time of year, I like to experiment with all sorts of warm [...] (...more)
    30 Oct 2014 at 6:51pm       

  • H2PRO Probiotics
    It seems that nearly everyone has taken, is taking, or is considering taking probiotics these days. In the last ten years, in concert with our growing understanding of the microbiome and its importance in health and wellness, the probiotic market has boomed. But all probiotics are not created equal, and in spite of the fact [...] (...more)
    28 Oct 2014 at 10:28am       

  • Weekend Reading, 10.26.14
    Greetings, friends. I hope you’ve been enjoying some weekend rest. If you didn’t catch yesterday’s post, then you’re in for a sweet treat — literally! I’m giving away a copy of Denise Mari‘s wonderful cookbook, Organic Avenue, and I’m also sharing Denise’s recipe for snazzy snickerdoodle macaroons–vegan, (...more)
    26 Oct 2014 at 3:02pm       

  • Denise Mari's Snazzy Snickerdoodle Macaroons, Mari Manor, and a Giveaway of the Organic Avenue Cookbook
    Since 2006, Organic Avenue has been a raw and vegan food mecca in NYC. I fondly remember the first OA location, which was nestled on the lower east side, and its wonderful collection of blended soups, juices and raw food specialty products. As the store has expanded and grown (10 locations now, all over the [...] (...more)
    25 Oct 2014 at 7:54pm       

  • Toast of the Month: Walnut Cheddar and Apple Slices
    It is no great secret that I am a great fan of toast, and last month, I said that I’d be doing a “toast of the month” post as a new CR tradition. Last month, it was superfood toast with avocado, pomegranate and hempseeds. Today, it’s a more seasonal offering, a sweet and savory combination [...] (...more)
    22 Oct 2014 at 12:54pm       

  • Turmeric Slaw
    Turmeric is without a doubt one of my favorite superfoods. This magical spice, which comes from the curcuma longa plant, boasts potent antioxidant and anti-inflammatory properties. It’s been used medicinally for about 4,000 years, and it has been shown to have potential use in treating digestive diseases, cancer, osteoarthritis, and inflammatory (...more)
    20 Oct 2014 at 5:54pm       

  • Weekend Reading, 10.19.14
    Happy sunday, all. I hope you’ve had good and restful weekends. For those of you who missed yesterday’s post, I’m giving away a copy of Cara Reed‘s wonderful new book, Decadent Gluten Free and Vegan Baking. Check out the giveaway for a chance to win! On to weekend reading. These savory mushroom pancakes are so [...] (...more)
    19 Oct 2014 at 10:31am       

  • Cara Reed's Gluten Free, Vegan Cranberry Orange Scones
    Cara Reed writes the website Fork and Beans, where she shares gluten free and vegan recipes that are authentic, whimsical, and beautiful to look at. She’s got a particular talent for dessert, and this is also an excellent time of year to be introducing you to her work, because she’s a bit of a Halloween [...] (...more)
    18 Oct 2014 at 7:45pm       

  • Getting Real About Diet and Health
    The year I went vegan, I experienced more health improvements in a shorter span of time than I’d ever experienced before. My IBS, a longstanding nightmare for me, began to abate considerably. I had more energy. I stopped being as prone to colds and respiratory infections. I felt stronger. This wasn’t all thanks to veganism;it [...] (...more)
    16 Oct 2014 at 4:58am       

  • Weekend Reading, 10.12.14
    Welcome back from the weekend, friends. I’m posting a day late in honor of the long weekend, which I enjoyed so very much; my boyfriendand I spent an evening atMari Manor, andI can’t wait to tell you all about in a separate post. Now I’m home, catching up on work and gazing at the following [...] (...more)
    13 Oct 2014 at 4:10am       



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