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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Smoky Sunchoke and Cauliflower Soup
    Sunchokes are the sort of ingredient that I extol frequently and purchase rarely. I don’t have a very good excuse for this, except for the fact that sunchokes–also known as Jerusalem artichokes–tend to dwell in farmers’ markets and grocery stores for only a short period of time each year, usually in the spring. If you [...] (...more)
    22 May 2015 at 1:48pm       

  • Purple Asparagus and Quinoa Salad with Peas and Pea Shoots
    It might be an overstatement to call this quinoa and asparagus salad “the perfect spring meal.” But in my world, this dish is as close as it gets to seasonal perfection, and I can tell you that this is the sort of recipe that I will make again and again as summer progresses, varying the [...] (...more)
    19 May 2015 at 8:42am       

  • Weekend Reading, 5.17.15
    As I was drafting this post today, I looked at the date and realize that May is, amazingly, more than halfway over. This spring–this year, really–seems to be flying by. I had so many goals for my blog in 2015, and one of them was to put more of myself into each and every post, [...] (...more)
    17 May 2015 at 7:38am       

  • The Thing That Makes You Happy: Emma's Green Recovery Story
    Hi friends. Glad to see your interest in the Jovial Foods giveaway! If you missed it, I’m giving away a beautiful package of organic, gluten free vegan pasta, olive oil, and tomatoes–perfect for whipping up a plant-based pasta dinner. Check it out here. Speaking of giveaways, last Friday I wrote a post about Zimt, an [...] (...more)
    15 May 2015 at 11:39am       

  • Spaghetti and White Bean Balls, Plus a Jovial Foods Giveaway!
            I love and adore whole grains. I'm hard pressed to think of a food group I'd crave more if I were stuck on a desert island (well, perhaps I'd choose veggies first—but it would be a tough call!). There are few whole grains I don't like, and I try to use lots of them [...] (...more)
    14 May 2015 at 8:00am       

  • Sunflower Seed Romesco
    I have a friend, a friend who is also a food writer and a vegetable enthusiast and a yogi. The first time she and I met, we ended up having a fifteen-minute conversation about sauce. We got on this topic because we'd been on the topic of bowls and how great they are (yes, we [...] (...more)
    11 May 2015 at 7:07pm       

  • Weekend Reading, 5.10.15
    Hello all! Happy Sunday, and happy Mother’s Day to all of the moms reading. I look forward to giving my own mom a big hug later today. In the meantime, here are the recipes and reads that have caught my eye this morning. To begin, a light and colorful superfood salad. Berry, arugula, and quinoa salad with [...] (...more)
    10 May 2015 at 4:27am       

  • Zimt Artisan Chocolate Giveaway!
    Early last fall, Rebecca told me about Zimt, an artisanal maker of raw, vegan, organic chocolates. She gave them the most glowing review, and as a lover of all things chocolate, I was immediately intrigued. As soon as I tasted some of the Zimt bars–specifically, the company’s “salt of the earth” bar–I could understand why (...more)
    7 May 2015 at 1:30pm       

  • Quinoa, Carrot, and Spinach Salad with Spicy Carrot Chili Vinaigrette
    Greetings, friends, and happy Cinco de Mayo. There are lots of fiesta-worthy dishes I could have made and posted today–enchiladas, tostadas, or one of my many varieties of guac. Instead, I’m taking an oblique route and offering you this lovely quinoa salad. It’s not a traditional Cinco de Mayo dish, but it does incorporate some heat (...more)
    5 May 2015 at 1:35pm       

  • Weekend Reading, 5.3.15
    Happy Sunday, friends! I’m returning to New York right now from Pennsylvania, where I was lucky enough to celebrate a dear friend’s wedding yesterday. I hope you’ve all enjoyed some sunshine and rest in the last two days. Here are the recipes and read that have kept me company over the course of weekend travels. [...] (...more)
    3 May 2015 at 10:40am       

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