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Choosing Raw

10 entries in the feed.

 

Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Sprout Living Epic Plant-Based Protein Giveaway, Plus Green Kingdom Avocado Banana Ice Cream
    Not too long ago, the folks at Sprout Living, a company that produces high quality vegan protein powder, asked if I’d be willing to write about their Epic Proteins on Choosing Raw. Sprout Living makes a variety of proteins, including brown rice proteins, but their Epic line is made with a special blend of rice, [...] (...more)
    27 Mar 2015 at 10:45am       

  • Quick and Easy Chickpea Scramble
    One of the first recipes that I learned as a new vegan was tofu scramble. I must have made it at least three times a week for a year. It was quick, easy, nutritious, and it made for good breakfast or take-to-work lunch leftovers. Tofus scramble has remained a staple dinner for me. Steven loves [...] (...more)
    24 Mar 2015 at 12:35pm       

  • Weekend Reading, 3.22.15
    Happy Sunday, everyone. In spite of the fact that New York City’s first day of spring was marked by snow, the warm afternoon sunlight today is making me feel as though the seasons really are changing. I’m enjoying a quiet day of work at home, and I’ve been taking occasional breaks to catch up on [...] (...more)
    22 Mar 2015 at 2:30pm       

  • Coconut Yogurt and Berry Chia Pudding Swirl
    In my time as a vegan blogger, I’ve developed quite a few techniques for making non-dairy yogurt. There’s a simple reason for this: when I went vegan, Greek yogurt was the hardest non-vegan food for me to give up. I liked cheeseas much as the next person, and I loved a swirl of half and [...] (...more)
    19 Mar 2015 at 12:08pm       

  • Parsley and Pumpkin Seed Chimichurri (and a Big Green Lunch Bowl)
    Happy St. Patrick’s Day, everyone! When I woke up this morning, I saw a multitude of green smoothies and green lunches on Instagram. I’m totally behind the curve, posting a green recipe of my own when the holiday is almost behind us. But this recipe–a chimichurri-inspired parsley and pumpkin seed sauce–is worth making on any (...more)
    17 Mar 2015 at 8:24pm       

  • Weekend reading, 3.15.15
    Hifriends, and happy Sunday. I hope you’ve all had nice weekends. Mine has been busy, but I’m looking forward to a quiet, homey day of work. In the meantime, here are the recipes that have been catching my eye lately — and the articlesI read this week. Irish soda bread recipes are all over the [...] (...more)
    15 Mar 2015 at 11:24am       

  • Vegan, Farm-to-table Dining at Jardenea, DC
    Last month, Steven and I returned to D.C. for the first time since we lived there. It’s hard to believe that we’ve been in New York for less than a year — for both of us, the time we’ve spent living here together feels much, much longer. Perhaps that’s because New York has always been [...] (...more)
    14 Mar 2015 at 8:53am       

  • Buckwheat, Beet, and Citrus Salad with Crumbled Sunflower Feta
    Every day, nutrition clients ask me aboutdifferent whole grains. I always rattle of a list of my favorites: rice, quinoa, millet, oats, buckwheat. When clients ask me about buckwheat, I’m quick to sing its praises, noting that it’s got a pleasantly nutty flavor; that, in spite of the name, it’s wheat free and gluten free, [...] (...more)
    13 Mar 2015 at 8:26am       

  • Carrot, Turmeric, and Ginger Soup with Cumin Roasted Chickpeas
    In the last two days, New York City has finally been treated to the first few telling signs of spring: melting ice, non-parka temperatures, warm and lasting late afternoon sun. I’ve always had an unusual relationship with spring; the season is a relief in so many ways, but it also makes me a little melancholy [...] (...more)
    10 Mar 2015 at 2:54pm       

  • Weekend Reading (the Monday Edition) 3.9.15
    As you may have noticed, weekend reading is a little bit late this week. I tried to get it up yesterday, but work got in the way, so we’ll call this the Monday edition. What better way to get a new week started than with some gorgeous food photos and some new reading material? St. [...] (...more)
    9 Mar 2015 at 8:57am       



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