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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Weekend Reading, 9.21.14
     Happy Sunday, and thank you all so much for the great responses to Thursday’s post about “bad body days” (or “BBDs,” as a friend of mine has recently dubbed them). I’m glad that post struck a comforting chord. Here are the recipes and the reads that have caught my eye this morning.  A perfectly delicious [...] (...more)
    21 Sep 2014 at 7:58am       

  • What to do When You Have a “Bad Body Day”
    The other day, one of my clients asked me, “I know I’ve read in some of your posts before about how you still may have some ED-driven thoughts pop up, but you’ve learned how to fight them off. Can you elaborate on that? What works for you in terms of quieting those thoughts or getting [...] (...more)
    18 Sep 2014 at 1:51pm       

  • Roasted Carrot Hummus
    It’s been far too long since I shared a hummus recipe. I love hummus so much that an entire section of my recipe section is devoted to the stuff, but I’ve been neglecting to come up with anything new. Fortunately, I’m making up for lost time with one of the best hummus recipes I’ve made [...] (...more)
    16 Sep 2014 at 3:14pm       

  • Weekend Reading, 9.14.14
    Happy Sunday! I hope you’ve all enjoyed nice weekends. I’ve been reveling in the autumnal weather; I’m so happy that my favorite season is here. To celebrate, here’s a mixture of delectable late summer and early fall food links, most of them of the breakfast variety. Because what’s better than a cozy breakfast on a [...] (...more)
    14 Sep 2014 at 10:04am       

  • A Visit to Woodstock FAS, and 10 Ways That You Can Help Animals Today
    For a lot of people, January–the start of the new year–is the season of hopeful resolutions. While I’m not a big fan of resolutions–at least not any that involve weight–I do enjoy an opportunity to take stock of my life and find ways to be more helpful, more engaged, and more compassionate. For me, though, [...] (...more)
    11 Sep 2014 at 6:46pm       

  • Farro Salad with Roasted Zucchini, Herbed Cashew Cheese, and Mint
    One of the first things I did when I got to NYC in August and started to unpack was to line up all of my grains and legumes in mason jars along a shelf in my apartment. I can’t tell you how much joy it gives me to walk by the queue of oats, wheatberries, barley, [...] (...more)
    9 Sep 2014 at 5:07pm       

  • Weekend Reading, 9.7.14
    Happy Sunday, everyone, and thanks for your kind words on Friday. I made it to New Hampshire and back, and today I’m catching up on work and enjoying a break in the heat. I’m also enjoying the following recipes and reads. Susan’s perfect summer dinner salad looks, well, perfect! What a gorgeous creation. Speaking of salads, [...] (...more)
    7 Sep 2014 at 12:47pm       

  • Raw Cauliflower Rice Nicoise
      It’s so difficult to believe that summer is winding down. When I saw that it was September first on Monday, I marveled at how quickly the last few months sped by, hastened by the business of book promotion and moving. It’s no secret that I’m an autumn/winter person, but it’s always a strange sensation [...] (...more)
    4 Sep 2014 at 2:51pm       

  • Vegan Wine from Vintners' Alliance
    I don’t write about wine (or any other spirits) on my blog too much. For one thing, I’m hardly an expert: I’ll know really great wine when it crosses my path, but for the most part, I’ve got a less-than-discerning palate. More importantly,  I didn’t drink for a long, long time, including the first few [...] (...more)
    3 Sep 2014 at 1:56pm       

  • (Long) Weekend Reading, 9.1.14
     In honor of the long weekend (and because my boyfriend and I found ourselves ensnared by a mini-marathon of The Americans last night), I’m posting Weekend Reading today. I hope you’ve been enjoying this Labor Day, and whether it’s a holiday for you or not, I hope that you’ve been having a wonderful Monday. It’s [...] (...more)
    1 Sep 2014 at 2:10pm       

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