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Choosing Raw

10 entries in the feed.

 

Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Asparagus and Strawberry Salad with Balsamic and Basil
    Last week, I showed you a slew of recipes featuring strawberries and greens, because the folks at Relay Foods had given me a chance to sample their local Bounty Box (similar to a CSA box). It was brimming with leafy greens and tender plump strawberries (finally, tis the season). The greens lasted me quite a [...] (...more)
    20 May 2013 at 7:10pm       

  • Seed Weekend 2013. Part One: Kathy and Gena Reunite Over Dinner!
    Hello all! I'm just finishing up a long and fun weekend at The Seed here in New York. I'm so glad to have caught up with friends and spend some quality time at home tonight with my mom. I'll have a recap of the event itself for you in a day or two, but tonight [...] (...more)
    19 May 2013 at 8:40pm       

  • Vega One Bar Review
    Recently, my friends at Vega asked if I might be interested in sampling and reviewing their Vega One bar–a new extension of the Vega One line, which already includes Vega One shake. I said of course! The Vega vibrancy bars and the Vega Sport protein bars have gotten me through many a long day and [...] (...more)
    17 May 2013 at 11:48am       

  • Choose Your Own Snack Bar Adventure: 5 Minute, No Bake, Customizable Vegan Granola Bars
    Happy Thursday! Just a reminder that, if you’re in or around NYC, I want to see you this weekend at The Seed! It’s not on the schedule yet, but JL and I will also be on a vegan business panel late in the afternoon on Saturday. Come ask us lots and lots of questions. It’s getting [...] (...more)
    16 May 2013 at 12:31pm       

  • Strawberry, Avocado, and Spearmint Smoothie. Vegan Summer Sips!
    Two days ago, I mentioned the generous and wonderful bounty basket that I received from Relay Foods. It was bursting with fresh greens, strawberries, and mint–a wonderful offering, if you ask me. I've already whipped up one delicious salad with it. But with all of the fresh and beautiful strawberries I had on hand, I [...] (...more)
    14 May 2013 at 8:43am       

  • Kale, Avocado, and Strawberry Salad, Curated by Relay Foods
    Before we get to the beautiful kale, avocado, and strawberry salad you see above, I want to wish all of my readers a happy Mother's Day. Today, I'm thinking of mothers everywhere, both human and non-human. This holiday, no matter how joyous, always makes me reflect on the many mothers who are separated painfully from [...] (...more)
    12 May 2013 at 12:49pm       

  • All Is Not Perfect, But All Is Well: Ali's Green Recovery Story
    Happy Saturday, friends! Today, I’m delighted to share a Green Recovery from Ali Washington. Ali has commented frequently on CR, so her name might be familiar to you already. When she sent me her Green Recovery story, she told me that it had been a long time coming. I’d secretly hoped she’d write a post, [...] (...more)
    11 May 2013 at 12:30pm       

  • Join Me At The Seed 2013!
      Last summer, I spoke at The Seed, a vegan lifestyle conference. My presentation was on the “semi-raw” life–an approach to eating raw food that focuses on taste and creativity without getting trapped in pseudoscience or dogma. This year, I'm delighted to say that I'll be back for more. On May 18th and 19th–just about [...] (...more)
    9 May 2013 at 7:10pm       

  • Vegan, Gluten Free Bars and Protein Powder from 22 Days Nutrition
    They say it takes 21 days to make or break a major lifestyle habit. We should probably take this with a grain of salt, because habits run deep, and change is different from person to person. But I think there's something to the idea that, after a few weeks of trying something new, we can [...] (...more)
    8 May 2013 at 10:12am       

  • Raw, Vegan Carrot Raisin Walnut Cookies
    One of the nicest things about having the MCAT behind me is being able to spend a little more time in the kitchen. In the last few weeks I've been able to cook a little more, wean myself off the excess coffee, and get back in touch with my favorite wholesome habits. One of these [...] (...more)
    6 May 2013 at 10:14am       



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