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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Spice Rubbed Cauliflower, Kale, and Pomegranate Salad
    There are lots of plant foods you can use to create salad toppings that are, for lack of a better word, “meaty.” Portobello mushrooms are of course the most popular option, along with tofu or tempeh. But vegan cuisine, and the business of meal-sized salad creation on the whole, becomes a lot more interesting when [...] (...more)
    30 Sep 2014 at 2:49pm       

  • Weekend Reading, 9.28.14
    There’s nothing quite like assembling my weekend reading picks while Vegan Mofo is in full force. So many delicious recipes to choose from, and so little time. It’s always hard to pick among the incredible vegan dishes that abound online, and it seems especially hard at this time of year. Anyway, it’s a tough job, [...] (...more)
    28 Sep 2014 at 5:11am       

  • Raw Cappucino Shake, and NuZest Protein Powder Giveaway
    Back in May, I wrote about NuZest USA protein powder. It's a pea protein, available either in a neutral flavor or in subtle varieties of plain, vanilla, cappuccino or chocolate. It’s nut free, soy free, gluten free, vegan, non-GMO, and rich in complete protein (more info here). I sample a lot of vegan proteins. Some of [...] (...more)
    26 Sep 2014 at 6:56pm       

  • Snack Bar Review: Slow Food for Fast Lives
    It is no exaggeration to say that I’ve been dreaming about a savory vegan snack bar for years now. I love sweet bars , don’t get me wrong: dried fruit and nut bars are a staple of my diet. But I also love salty things, and crunchy things. And the unfortunate fact is that a [...] (...more)
    24 Sep 2014 at 3:00pm       

  • Avocado Superfood Breakfast Toast
     It should be clear by now that I have a bit of a thing for toast. When I moved two months ago, I spent my whole first two weeks here living off of toast, and I was perfectly happy to be. No matter the season, I'm delighted to make breakfast out of two pieces of [...] (...more)
    22 Sep 2014 at 7:19pm       

  • Weekend Reading, 9.21.14
     Happy Sunday, and thank you all so much for the great responses to Thursday’s post about “bad body days” (or “BBDs,” as a friend of mine has recently dubbed them). I’m glad that post struck a comforting chord. Here are the recipes and the reads that have caught my eye this morning.  A perfectly delicious [...] (...more)
    21 Sep 2014 at 7:58am       

  • What to do When You Have a “Bad Body Day”
    The other day, one of my clients asked me, “I know I’ve read in some of your posts before about how you still may have some ED-driven thoughts pop up, but you’ve learned how to fight them off. Can you elaborate on that? What works for you in terms of quieting those thoughts or getting [...] (...more)
    18 Sep 2014 at 1:51pm       

  • Roasted Carrot Hummus
    It’s been far too long since I shared a hummus recipe. I love hummus so much that an entire section of my recipe section is devoted to the stuff, but I’ve been neglecting to come up with anything new. Fortunately, I’m making up for lost time with one of the best hummus recipes I’ve made [...] (...more)
    16 Sep 2014 at 3:14pm       

  • Weekend Reading, 9.14.14
    Happy Sunday! I hope you’ve all enjoyed nice weekends. I’ve been reveling in the autumnal weather; I’m so happy that my favorite season is here. To celebrate, here’s a mixture of delectable late summer and early fall food links, most of them of the breakfast variety. Because what’s better than a cozy breakfast on a [...] (...more)
    14 Sep 2014 at 10:04am       

  • A Visit to Woodstock FAS, and 10 Ways That You Can Help Animals Today
    For a lot of people, January–the start of the new year–is the season of hopeful resolutions. While I’m not a big fan of resolutions–at least not any that involve weight–I do enjoy an opportunity to take stock of my life and find ways to be more helpful, more engaged, and more compassionate. For me, though, [...] (...more)
    11 Sep 2014 at 6:46pm       

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