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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Menu Plan Monday: Butternut Squash and Chickpea Curry, Quinoa and Fennel Salad, Delightfully Green Tahini Dressing, and More
    This week’s menu plan is a good exercise in rolling with the punches. I’ve got exams on Tuesday and Wednesday, which means that my mind has been on studying and prepping, as well as taking care of as much work as possible before exam days so that my mind can turnexclusively to rest and review. [...] (...more)
    5 Oct 2015 at 7:47am       

  • Weekend Reading, 10.3.15
    The first half of this past week flew by, a blur of class and reading and clients and work. The second half screeched to a haltwith the arrival of a fall cold and a middle ear infection, which forced me to slow down and spend most of yesterday curled up on my sofa. I was [...] (...more)
    3 Oct 2015 at 6:00am       

  • Vegan, Gluten Free Pumpkin Skillet Cornbread
    Like many food bloggers, I spend most of August diligently waiting for the moment when it will be seasonally appropriate tostart putting pumpkin in anything and everything. Today, the first day of October, feels more than timely. Let orange-hued baking and beta-carotene in everything commence! This pumpkin skillet cornbread is a total winner. It’s (...more)
    1 Oct 2015 at 6:23pm       

  • Easy Tahini and Soba Noodle Salad
    Soba noodle salads are one of those meals–like curries, grain salads, and tofu scrambles–that I’ve got on my list of super speedy dinner options for weeknights. They’re light but satisfying, and they take so little time to prepare, especially if you’ve got a nice dressing at the ready (and even if you don’t, because (...more)
    29 Sep 2015 at 5:54pm       

  • Menu Plan Monday: Roasted Carrot Hummus, Tahini Soba Noodle Salad, Butternut Squash and Chickpea Curry, and More
    Happy Monday! I’m checking in with another glimpse at my weekly batch cooking and menu planning.This week’s plan is simpler than last week’s, mostly because I’ll be eating at home on fewer evenings (I’m traveling to D.C. on Saturday night for my cousin’s baby shower, and on Thursday I’m eating out). The same (...more)
    28 Sep 2015 at 10:57am       

  • Weekend Reading, 9.26.15
    Happy Saturday, folks! I’m getting weekend reading up a little earlytoday in preparation of a busy two days ahead of me. This week has flown by, a combination of book excitement, some new nutrition client sign-ups, and my first set of exams for school around the corner (boy, those arrived fast). But I haven’t been [...] (...more)
    26 Sep 2015 at 6:26am       

  • Roasted Tomato Basil and Rice Soup (with or Without the Rice)
    I like to think of this creamy, flavorful tomato basilsoup as being a perfect“transition recipe”–a meal that canbe carried easily from summer to into fall. Roasting the tomatoes for the soup brings out so much of their natural sweetness and depth of flavor, and the pureed soup that results is quintessentially summery. At this point, (...more)
    24 Sep 2015 at 5:22am       

  • Cauliflower and Oyster Mushroom Tacos from Food52 Vegan
    Last year at exactly this time, my small,New YorkCitykitchen was a busy place. I was wrapping up all of the recipe development for Food52 Vegan at a record speed (most of it happened over the course of 6 weeks). Steven and I were awash in food, from butternut squash mac n’ cheese to vegan pot [...] (...more)
    22 Sep 2015 at 3:01pm       

  • Menu Plan Monday: Quinoa and Black Bean Salad with Quick Cumin Dressing, Sweet Dijon Baked Tempeh, Polenta Casserole, and More
    Happy Monday, everyone! I hope you’re all getting a good start to the work week. I’m excited to be sharing a second installment of what I hope will be a regular blog feature: a list of the batch cooking staples and recipes that will get me through the week, as well as a rundown of [...] (...more)
    21 Sep 2015 at 3:18pm       

  • Weekend Reading, 9.20.15
    Happy weekend, everyone! I hope you’ve been enjoying some restful time and sunny weather. I’ve had a busy weekendso far; last night, I had the honor of teaching a vegan cooking class at Haven’s Kitchen here in New York. It’s a beautiful space, and itallows for cooking classes of intimate groups (my class had ten [...] (...more)
    20 Sep 2015 at 4:04am       

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