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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • A Little News
    Guys, I have a little news. I wrote a book, and it’s coming out on June 24th. Some backstory: in spite of the fact that the publication date is fast approaching, this book has been a long time coming. I sold the proposal toward the end of the orgo bio year of my post-bacc, with […] (...more)
    18 Apr 2014 at 1:14pm       

  • Power Up Salad with Baby Kale, Quinoa, Blueberries and Walnuts
    On Sunday, amid 82 degree weather and the first few whispers of DC summer humidity, nothing could have felt more right than this bright, flavorful, and green salad. It features lots of my favorite things, including blueberries, toasted walnuts, and tender baby kale. The kale in this case was brought to me by the folks […] (...more)
    15 Apr 2014 at 2:59pm       

  • Weekend Reading, 4.13.14
    Happy Sunday, everyone. Thank you for welcome Tess’ glorious chai rice pudding to the blog with so much warmth and enthusiasm. I hope you’ll check out her book! I just returned from a weekend in NYC, visiting my mom and seeing friends. Here’s what I gazed at on my bus ride home. I’m drooling over […] (...more)
    13 Apr 2014 at 4:35pm       

  • Chai Rice Pudding From THE BLENDER GIRL Cookbook
    I’m super excited about today’s sweet and scrumptious recipe. It’s a chai rice pudding that’s full of dried fruit, spices, maple syrup, and hearty brown rice. It makes for a perfectly healthy dessert, or–if you’re in the mood for something rich and celebratory–a great breakfast dish, too. The recipe comes to (...more)
    12 Apr 2014 at 12:10pm       

  • Easy Red Lentil, Sweet Potato, and Coconut Curry (Gluten Free)
    It feels a bit incongruous to be posting this hearty, warming recipe for red lentil, sweet potato, and coconut curry just as everyone gets excited about spring temperatures, but it’s so good that I can’t help myself. I shared this curry on Food52 a few weeks ago, as part of my vegan lunch series. It’s […] (...more)
    10 Apr 2014 at 3:55pm       

  • Raw, Vegan Taco Salad
    It is no great secret that Pure Food and Wine is one of my favorite vegan restaurants–possibly the favorite, when push comes to shove. I have a dinner at Pure to thank for piquing my interest in raw food, and the restaurant has continued to inspire me since with its ultra-creative, ultra-aesthetic, and utra-delicious food. […] (...more)
    8 Apr 2014 at 8:46am       

  • Weekend Reading, 4.6.14
    Happy Sunday, friends. It’s a gorgeous day here in D.C., and I’m so looking forward to stepping outside in a moment and talking a walk in the sun. But before I do that, some links and some food. Emma’s vegan Persian frittata looks like a perfect brunch dish. Wholesome, bright, and flavorful. I make a […] (...more)
    6 Apr 2014 at 1:30pm       

  • Lemony Asparagus Risotto
    Images courtesy of James Ransom for Food52 So happy that you guys liked the spicy peanut kale salad–I’ve already had a bunch of folks tell me they made it and gave it a thumbs up. If you’re looking for something a little more upscale and elegant to prepare this weekend, look no further than this […] (...more)
    4 Apr 2014 at 2:14pm       

  • Spicy Peanut Kale Salad
    This salad is a proof that delicious recipes and meals can grow out of paltry fridge scrapings. Last weekend, I found myself home at lunchtime with two remaining bits of produce (a bunch of kale, almost one its last legs) and a sweet potato (not sure how long it had been in my fridge, but […] (...more)
    1 Apr 2014 at 3:18pm       

  • Weekend Reading, 3.31.14
    Happy Monday, folks. It was all rain, all the time here in D.C., but I’ve woken up to bright skies and the promise of a warm day. Here are five recipes and five reads that will be softening my transition back into the week. I hope they might distract and entertain you, too. It should […] (...more)
    31 Mar 2014 at 8:17am       

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