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Choosing Raw

10 entries in the feed.


Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Toast of the Month: Walnut Cheddar and Apple Slices
    It is no great secret that I am a great fan of toast, and last month, I said that I’d be doing a “toast of the month” post as a new CR tradition. Last month, it was superfood toast with avocado, pomegranate and hempseeds. Today, it’s a more seasonal offering, a sweet and savory combination [...] (...more)
    22 Oct 2014 at 12:54pm       

  • Turmeric Slaw
    Turmeric is without a doubt one of my favorite superfoods. This magical spice, which comes from the curcuma longa plant, boasts potent antioxidant and anti-inflammatory properties. It’s been used medicinally for about 4,000 years, and it has been shown to have potential use in treating digestive diseases, cancer, osteoarthritis, and inflammatory (...more)
    20 Oct 2014 at 5:54pm       

  • Weekend Reading, 10.19.14
    Happy sunday, all. I hope you’ve had good and restful weekends. For those of you who missed yesterday’s post, I’m giving away a copy of Cara Reed‘s wonderful new book, Decadent Gluten Free and Vegan Baking. Check out the giveaway for a chance to win! On to weekend reading. These savory mushroom pancakes are so [...] (...more)
    19 Oct 2014 at 10:31am       

  • Cara Reed's Gluten Free, Vegan Cranberry Orange Scones
    Cara Reed writes the website Fork and Beans, where she shares gluten free and vegan recipes that are authentic, whimsical, and beautiful to look at. She’s got a particular talent for dessert, and this is also an excellent time of year to be introducing you to her work, because she’s a bit of a Halloween [...] (...more)
    18 Oct 2014 at 7:45pm       

  • Getting Real About Diet and Health
    The year I went vegan, I experienced more health improvements in a shorter span of time than I’d ever experienced before. My IBS, a longstanding nightmare for me, began to abate considerably. I had more energy. I stopped being as prone to colds and respiratory infections. I felt stronger. This wasn’t all thanks to veganism;it [...] (...more)
    16 Oct 2014 at 4:58am       

  • Weekend Reading, 10.12.14
    Welcome back from the weekend, friends. I’m posting a day late in honor of the long weekend, which I enjoyed so very much; my boyfriendand I spent an evening atMari Manor, andI can’t wait to tell you all about in a separate post. Now I’m home, catching up on work and gazing at the following [...] (...more)
    13 Oct 2014 at 4:10am       

  • Truly Amazing Cashew Queso Sauce
    Don’t you just love hyperbolic titles? Seriously, though. This sauce is incredible. A little sweet, a little spicy, a little sassy. It’s everything I crave in a dressing. There was a time when I would have called dressings my culinary specialty; nowadays, I think to think that I’ve become a little more well rounded as [...] (...more)
    10 Oct 2014 at 12:10pm       

  • Nori Rolls with Miso Sweet Potato Mash, Kimchee, and Massaged Kale
    Man. I’m excited about this recipe. This nori roll containsthree of my favorite things, rolled up in a handy little package. It is delicious, it is beautiful, and while it’s not exactly easy to make (because nori rolls are always a little fussy), the components are all simple and can be enjoyed on their own, [...] (...more)
    7 Oct 2014 at 6:04pm       

  • Weekend Reading, 10.5.14
    Happy Sunday! I hope you’ve all had nice weekends so far. Yesterday was all drizzles here in the NYC,but today has delivered that wonderful fall weather I’ve been pining for. I also took a little time away from work this weekend to relax with the boy, and I’m feeling so glad I did. While I [...] (...more)
    5 Oct 2014 at 2:55pm       

  • Warm Chocolate Cashew Cream Pudding from Vegan Chocolate
    Four years ago, I was at a party celebrating the premiere of Forks Over Knives when I crossed paths with Fran Costigan. I’d heard her name before–she’s the reigning queen of vegan pastry and dessert–but I’d never had the pleasure of meeting her. Before I could even find her in the crowd, I ended up [...] (...more)
    4 Oct 2014 at 3:39am       

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