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Brown Vegan

62 episodes in the feed.


Brown Vegan podcast is for vegan curious families who are ready to learn more about starting a vegan journey. It also includes interviews with other vegans who share their own story and experiences.

#36 - 11 Tips on How to Go Vegan This Year
5 Jan 2016 at 10:45pm

Since I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how to start your vegan journey in the new year. 

In the latest podcast, I give you 11 tips on how to do just that.

Get all the resources mentioned in this episode here:


Here's a quick recap of those 11 tips from the episode:  *Determine your why *Make the decision to go vegan *Always be ready, so you don't have to get ready when it comes to meal planning, eating out, etc. *Don't restrict yourself more than you have to *Take time to get comfortable in the kitchen *Find a supportive community *Explore your grocery store/farmer's market in a new way *Make a vegan version of your favorite dishes *Realize that it doesn't have to be all or nothing *Focus on what you can eat and not what you "can't eat" *Progress over perfection -- always!


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