tweet about veganfeed  
                                

  veganjobs.com   VeganJobs.com is growing! Post your resume and get discovered.
Browse 100+ animal rights and vegan jobs. A Vegan Feed creation.


VeganFeed.com is getting a makeover! Stay tuned for more features.
       Home    [ Podcasts ]    Tubes      Blogs       Headlines       Jobs  

         
Brown Vegan

60 episodes in the feed.

 

Brown Vegan podcast is for vegan curious families who are ready to learn more about starting a vegan journey. It also includes interviews with other vegans who share their own story and experiences.

#17 4 Mindset Shifts to Go Vegan in the New Year
31 Dec 2014 at 5:30am

Happy New Year!

In this podcast, I talk about the 4 mindset shifts that must happen in order for you to start a vegan journey in the new year.

Get all of the resources mentioned in this episode here

http://www.brownvegan.com/podcast/17-4-mindset-shifts-to-go-vegan-in-the-new-year

 

Write down why you want to go vegan - Is it for ethical, health or environmental reasons? Maybe it's a little bit of everything. Take a few minutes and write down your reasons and visualize how your life will look after the transformation. Having this purpose on paper will give you something to refer back to when you get discouraged.  Write it down, make it happen! Make the decision - If you don't decide to go vegan, you will always make excuses about why you can't do it. When you make the decision to take this step, you're more likely to research and take action. There's so much power in that declaration! This journey is NOT perfect - Please don't beat yourself up! You will fall. You will feel overwhelmed. Some days cooking will be the last thing you want to do! Hold on! You got this! Always remember progression over perfection! You need a meal plan - There's really no way around this one. You must plan your meals in order to stay on track. Use Pinterest, Findingvegan, Google and library books for ideas. You can also check out my recipe page for suggestions. Also, check out this previous article with 5 Meal Planning Tips for New Families 

 

[Download]  [Original Post]  [Share]       





@brownvegan's Latest Tweets

Cached every 5 min. Retweets are not included (coming soon).



  Home       [ Podcasts ]       Videocasts         Blogs         Headlines         Jobs         About     Please Grab a link!       

TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
Vegan Inc. - VeganInc.com (Vegan company and business directory)       
Vegan Jobs - VeganJobs.com       
Vegan Protein Powder - VeganProteinPowder.com       
Vegan Symbol - VeganSymbol.com       
Vegan Boutique - VeganBoutique.com