tweet about veganfeed  
                                

  veganjobs.com   VeganJobs.com is growing! Post your resume and get discovered.
Browse 100+ animal rights and vegan jobs. A Vegan Feed creation.


VeganFeed.com is getting a makeover! Stay tuned for more features.
       Home    [ Podcasts ]    Tubes      Blogs       Headlines       Jobs  

         
Brown Vegan

56 episodes in the feed.

 

Brown Vegan podcast is for vegan curious families who are ready to learn more about starting a vegan journey. It also includes interviews with other vegans who share their own story and experiences.

#40 Why A Juice Cleanse is Much More Than Weight Loss
11 Apr 2016 at 9:07am

It was awesome having Jovanka Ciares on the show to share her vegan story and strategies on how to embrace a juice cleanse in a way that works for you.

Not only can you lose weight with a juice cleanse, but the greater benefits are being more present, disciplined and to heal your body.

Get all the resources mentioned in this episode here...

http://www.brownvegan.com/podcast/40-why-a-juice-cleanse-is-much-more-than-weight-loss

 

Tips on how to have a successful cleanse:

[Newbies] Start with a combination of food and juices, so you don't feel overwhelmed Drink every couple of hours - don't limit yourself Around 4 PM enjoy a small smoothie of banana, plant-based milk (almond, coconut, etc.) Drink lots of water and herbal tea is okay Write/track your feelings in a journal

 

Quotes from the episode:

"You cleanse to let your body heal"

"Every choice...every bite needs to honor your body."

[Download]  [Original Post]  [Share]       





@brownvegan's Latest Tweets

Cached every 5 min. Retweets are not included (coming soon).



  Home       [ Podcasts ]       Videocasts         Blogs         Headlines         Jobs         About     Please Grab a link!       

TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
Vegan Inc. - VeganInc.com (Vegan company and business directory)       
Vegan Jobs - VeganJobs.com       
Vegan Protein Powder - VeganProteinPowder.com       
Vegan Symbol - VeganSymbol.com       
Vegan Boutique - VeganBoutique.com