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Brand New Vegan

20 entries in the feed.


Brand New Vegan is for all you 'newbies' just starting out in the world of plant based diets. Tips & How-Tos, Health Information, and Tons of Recipes ! You'll find it all right here.

  • Vegan Bolognese Sauce
    This week I’m bringing you another homemade pasta sauce – a Vegan Bolognese Sauce if you will, for those of you who have asked for something a little more, shall we say ‘meatier’ to pour over your favorite pasta. I’m sure this will be another guy pleaser so ladies – here’s another recipe that picky... Read More The (...more)
    15 Feb 2018 at 12:30pm       

  • 3 Cups a Day Challenge
    Not everyone is cut out to be a Vegan, I get it.  It can be HARD leaving behind our favorite foods.   So here’s a quick and easy solution for those who absolutely refuse to give them up, but still, want to lose a little weight. Eat More Carbs! That’s right, carbs.  You know, comfort... Read More The post 3 Cups a Day Challenge appeared (...more)
    14 Feb 2018 at 1:22pm       

  • BNV001: Welcome to the Brand New Vegan Podcast!
    WHAT?!  A Brand New Vegan PODCAST? Ok, actually it’s a homework assignment, lol. BUT…it gives me a reason to try out some of this new equipment I bought, and learn the software.   And believe me, this has NOT been a walk in the park.   I thought making a video was time-consuming?  HA!  I... Read More The post BNV001: Welcome to the (...more)
    13 Feb 2018 at 3:59pm       

  • Vegan Roasted Bell Pepper Soup
    My wife says this Vegan Roasted Bell Pepper Soup reminds her of Panera Bread’s Cream of Tomato – only a million times better!  And my daughter said that this is now her new all-time favorite and I better be prepared to make it a lot! Good thing it’s so simple to make! I’ll occasionally buy... Read More The post Vegan Roasted (...more)
    9 Feb 2018 at 10:53am       

  • Cheesy Vegan Broccoli Cauliflower Soup
    If you like my Broccoli Cheddar Soup, and you like my Roasted Cauliflower Soup, then you have GOT to try my new Cheesy Vegan Broccoli Cauliflower Soup! It’s so simple, but so TASTY!  And it can easily be made either on the stove or in your Instant Pot.   They say necessity is the mother... Read More The post Cheesy Vegan Broccoli Cauliflower (...more)
    28 Jan 2018 at 2:20pm       

  • Vegan Roasted Cauliflower Soup
    What could be more comforting on a cold, blustery day than a piping hot bowl of an amazingly tasty soup?  Not just any soup mind you, but this delicious AND healthy Vegan Roasted Cauliflower Soup! Why is this soup so healthy you ask? First off, there’s absolutely NO oil in the recipe at all.  Regardless of... Read More The post Vegan Roasted (...more)
    25 Jan 2018 at 12:30pm       

  • Vegan Jalapeno Poppers
    Want a healthier snack for the big game this year?  Something besides another soggy pizza or greasy chips & dips?  Then you gotta try these Vegan Jalapeno Poppers!  That’s right, fresh Jalapenos stuffed with a dairy-free Cream Cheese and then air-fried to crispy perfection. Move over chicken wings, there’s a new star of the game... Read (...more)
    15 Jan 2018 at 1:11pm       

  • Air Fried Pickles with Horseradish Sauce
    My first bite of Deep Fried Pickles was in a little brewpub in Kokomo, Indiana….and I thought to myself, “There is no way this can possibly taste good…”.  I’ve been hooked ever since and I knew that when I got my air fryer I was going to HAVE to make these Air Fried Pickles. And let me... Read More The post Air Fried (...more)
    5 Jan 2018 at 11:36am       

  • Oil Free Vegan Tamales
    One of my fondest memories of living in New Mexico during the holiday season was fresh, homemade Tamales,  so moist and tender they practically melted in your mouth.  So this year I decided to try and make them myself, and let me just say … these Oil Free Vegan Tamales will definitely be a new holiday tradition... Read More The post Oil Free (...more)
    29 Dec 2017 at 2:05pm       

  • Air Fryer Tater Tots
    Dude…. crispy, crunchy,  Air Fryer Tater Tots –  without using a single drop of oil? Get ready folks … because these little guys are THE BOMB! I happen to love watching Diners, Drive-Ins, & Dives, and last night this gal made the most mouth-watering tater tots I’d ever seen.  You better believe I’m not just... Read (...more)
    21 Dec 2017 at 10:42am       

  • Three Simple Rules For Eating: Rule #1
    In his book “In Defense of Food”, author Michael Pollan describes what he calls Three Simple Rules for Eating I can’t tell you how much I love his quote from that book,  because he makes it SO easy to understand.  Now, if we could just get more people to actually DO this, we could literally turn... Read More The post Three Simple (...more)
    18 Dec 2017 at 10:44am       

  • Vegan Sopa de Fideo (Mexican Noodle Soup)
    This Vegan Sopa de Fideo is pure Mexican Comfort food.  It literally translates to Soup of Noodles, so think homemade Tomato Soup – with noodles of course.  It can be made very easily without oil, and comes together in minutes for a quick and hearty meal. I honestly had never heard of this soup, even... Read More The post Vegan Sopa de Fideo (...more)
    12 Dec 2017 at 6:56pm       

  • Air Fryer French Fries
    Air fryers seem to be on everyone’s wish list when it comes to kitchen appliances.  And I will admit, they are handy.  For instance I can make a batch of these oil-free, Air Fryer French Fries in just over 20 minutes! Crispy French Fries, using no oil, and ready in minutes?  Now that’s cool. Don’t... Read More The post Air Fryer (...more)
    10 Dec 2017 at 11:05am       

  • Smoky Maple Tofu Bacon
    Sometimes you just want an old-fashioned BLT Sandwich, you know?  Some freshly sliced tomatoes, a little crunch from that cool, crispy lettuce,  a nice little slather of mayo.  Oh, and don’t forget the most important part… Smoky Maple Tofu Bacon!   Oh yeah, now that’s a sandwich!  I can hear my carnivore friends now, snickering... Read (...more)
    8 Dec 2017 at 11:36am       

  • Happy Birthday BNV
    Anyone know what today is? On November 21, 2013, I wrote my very first post to a new blog I created called, Brand New Vegan and dang, what a crazy 4 years it’s been! So Happy Birthday BNV!   The struggle ends, when gratitude begins.  – Neale Donald Walsch I know a lot of you... Read More The post Happy Birthday BNV appeared first on (...more)
    21 Nov 2017 at 4:54pm       

  • Vegan Sweet Potato Casserole
    Not only is this a VEGAN Sweet Potato Casserole – there is absolutely NO butter, coconut oil, or any other kind of madness in it either!  Just pure Sweet Potato goodness! And with this my friends…… my Thanksgiving just became very happy. Sweet Potato Casseroles are usually absolutely loaded with butter, milk, or even coconut oil, (...more)
    18 Nov 2017 at 10:29am       

  • Vegan Red Onion Gravy
    I saw this recipe on my favorite cooking gurus’s YouTube channel, “Sam the Cooking Guy”.  But it was loaded with butter, oil, and beef broth.  Well….. since I am Chuck the I Gotta Make This Healthier Guy…I knew I’d have to make a few changes if I wanted to try it.  And with that –... Read More The post Vegan (...more)
    15 Nov 2017 at 9:43am       

  • Holiday Vegan Dressing
    What would Thanksgiving be without good old-fashioned dressing? But it’s usually made with STICKS of butter…..right?   And even though we could use VEGAN butter…..that’s still a LOT of fat!   So I made my own Holiday Vegan Dressing this year, without any oil, butter, or fat. And let me tell you….this…. stuff…..kicks….. (...more)
    11 Nov 2017 at 11:39am       

  • Holiday Instant Pot Wild Rice
    Don’t you just LOVE November?  That crisp, fall air?  Those beautiful colored leaves?  And of course the smells of all those yummy Holiday Recipes?   Like this Holiday Instant Pot Wild Rice.   Ok, Wild Rice isn’t really RICE at all….I knew that...did you? it’s more like grass seed.  Honest!    But it’s a super (...more)
    3 Nov 2017 at 11:18am       

  • Vegan Chilaquiles
    Today we’re making Vegan Chilaquiles.  Now if you’ve never heard of Chilaquiles, don’t worry….because as of last week I hadn’t either.  But let me just say it’s a traditional Mexican recipe and they ARE ….if I can remember my High School Spanish correctly…. …Muy Deliciosa! Ok…now truth be (...more)
    30 Oct 2017 at 11:32am       

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