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The Full Helping

12 posts in the feed.

Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Weekend Reading, 4.22.17
    Happy Earth Day, everyone! In honor of the day—in honor of our planet and the sentient creatures that inhabit it—I’m sharing a few articles about animal rights and sustainability in today’s Saturday roundup. It’s been a long week here. I’m not sure what I expected to happen once I came clean about the breakup, but I (...more)
    22 Apr 2017 at 1:56pm       

  • Slow Cooker Tomato White Beans
    I know that I may have exhausted your interest in toast and toast toppings with Tuesday’s post, but I’m hoping you’ll have the bandwidth for one more—especially since the recipe is good for more than bread alone. These herby, slow cooker tomato white beans can be served with noodles, over your favorite whole grain, with crackers,... The (...more)
    20 Apr 2017 at 9:49am       

  • Alexandra Stafford’s Peasant Bread & Six Tasty Vegan Toast Ideas
    I’ve mentioned recently that I’m dipping my toes (gradually) into the world of homemade bread making. Like a lot of home cooks, I’ve harbored a fear of any recipe involving yeast for as long as I can remember, which doesn’t really make sense: yeast is just another ingredient, and it’s probably less temperamental than (...more)
    18 Apr 2017 at 12:33pm       

  • Weekend Reading, 4.16.17
    In the week since I wrote about heartache here on the blog, a lot of kind people have taken the time to share their own stories with me or simply offer up goodwill. One longtime reader directed me to this address about learning the healer’s art. It’s written from a religious perspective, but I think it touches on truths about... The (...more)
    16 Apr 2017 at 7:59pm       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Poppy Seed Swirl Bread
    Whether you know it as poppy seed swirl bread, makowiec, Mohnstrudel, makovnjača, or something else altogether, and whether you eat it for Easter, Christmas, Purim, or none of the above, this lightly sweetened yeast bread swirled with sweetened poppy seed filling is a really special treat. Poppy seeds are a common ingredient in Central and Eastern (...more)
    4 Apr 2017 at 10:01am       

  • Coconut Curry Carrot Soup
    Snow got you down? Give this coconut curry carrot soup a try. It’s quick and simple and pretty much guaranteed to brighten your day. One of the first tricks I learned as a young vegan was that everything tastes better curried. Are you a new vegan who doesn’t know how to cook? Curry stir-fry is what’s for dinner! Is your tofu scramble (...more)
    14 Mar 2017 at 10:50am       

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 5:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 6:06am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Instant Pot Potato Carrot Medley
    Instant Pot Potato Carrot Medley has flavor to spare and all in under 30 minutes.  So simple you can have your favorite vegetables anytime you want. Instant Pots are such a time saver. Here is a recipe that would probably take 45 minutes in the... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    23 Apr 2017 at 1:55am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Vegan Strawberry Shortcake
    Happy Easter! We’re celebrating with these super cute, unfussy strawberry shortcakes! This recipe is easy peasy. I’ve been hit with a completely miserable cold (please forgive any mistakes in this post ;)) this week and even I managed to whip these up without issue. Easy quick-bread shortcake, sweet strawberries, and clouds of coconut whip. Delicious, (...more)
    15 Apr 2017 at 2:47pm       

  • Vegan Gado-Gado Salad
    This post is sponsored by The Little Potato Company. Are you ready for fresh and hearty veggie-loaded meals? I am! Spring makes me crave fresh vegetables and copious amounts of peanut sauce. Since I’ve made my veggie spring rolls (and variations) too many times to count, I figured it was time to try something a little different.... Read (...more)
    8 Apr 2017 at 10:16pm       

  • Vegan Water
    Lately, I’ve been thinking a lot about the way we cook. This article has got me thinking a little more in terms of basic, building block recipes that can be used in countless different ways. Turning one base recipe into multiple things throughout the week can save a ton of time and energy. Cooking a nutritious multi-component meal 3... Read (...more)
    1 Apr 2017 at 3:36am       

  • Vegan Drive-Thru Breakfast Sandwiches
    A few months back I shared that I’ve fallen back in love with breakfast. To be more specific, super savoury stick-to-your ribs kinda breakfasts – like breakfast sandwiches. A few years ago I shared my recipe for a variety of breakfast sandwiches using scrambled tofu. Since then, I only opt for scrambled tofu on my... Read More » (...more)
    29 Mar 2017 at 1:06pm       

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  • Fork and Beans

    10 posts in the feed.

    Creative gluten, egg, & dairy-free living.

  • Simple Easter Table Ideas
    No need to break your wallet for beautiful decor, impress your guests with these inexpensive and simple Easter table ideas!  We’re having our first annual Easter Brunch/egg hunt this Sunday and I had to prepare the table decorations in advance in order to ensure that everything is perfect for this weekend. We’re having a totalContinue… The (...more)
    13 Apr 2017 at 11:35am       

  • Easter Bunny Waffles
    Easter is such a fun time for egg decorating, filling baskets with candies, and eating your fair share of chocolates in shape of bunnies. For those of you who cannot eat these foods due to allergies or for you moms who want to give your kids something on the healthier side but still full of holidayContinue… The post Easter Bunny Waffles (...more)
    3 Apr 2017 at 10:57am       

  • Frozen Breakfast Bars
    Vibrant, fresh, and healthy, these on-the-go Frozen Breakfast Bars are the busy mom’s perfect meal for the road for her and her family. Easy to make, all you need is Sweet Home Farm granola, butter, yogurt, and fresh fruit. This breakfast idea is no bake and just requires a freezer. I know, it’s so hard to believeContinue… The (...more)
    29 Mar 2017 at 9:29pm       

  • Unicorn Yogurt Bark
    I’m new to the world of Unicorn Food and quite honestly, I’m obsessed! I’ve even created a Pinterest board just for it too. While the little man sleeps, I’m thinking of all the ways that I can turn my favorite foods into a Unicorn-inspired treat. And this Unicorn Yogurt Bark is my very first introduction intoContinue… The (...more)
    1 Mar 2017 at 7:38pm       

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  • Vegan Richa

    10 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Turmeric Carrot Muffins
    Turmeric Carrot Muffins. These sunshine muffins have carrots, dry or fresh turmeric, fresh ginger and chia seeds. Coconut rounds up the flavor for a caramelized carrot ginger turmeric profile along with cardamom, cinnamon, nutmeg. Add nuts to these Turmeric muffins. No added sugar or oil needed. Vegan Soyfree Nut-free Recipe. Gluten-free option. (...more)
    23 Apr 2017 at 5:03am       

  • Vegan Turmeric Lassi – Golden Yogurt Drink
    Turmeric Lassi – Golden Yogurt Drink. Lassi is a yogurt based drink served as a beverage in India. This version uses non dairy yogurt, turmeric, black pepper and ginger for a cooling Lassi. Vegan Gluten-free Recipe. Lassi is a favorite drink in many Indian (north Indian) homes during the hot months. It is starting to...  Continue (...more)
    20 Apr 2017 at 5:08am       

  • Mung Dal Fritters – Baked Moong Dal Pakoda
    Mung Dal Fritters – Baked Moong Dal Pakoda. Petite yellow lentils (split and skinned mung beans) soaked and blended to a batter to make pakoda/Bhajji with onions and greens. Use red lentils or chickpea flour for variation. Vegan Gluten-free Recipe These easy fritters use moong dal / Mung dal which are split and skinned green...  Continue (...more)
    18 Apr 2017 at 4:00am       

  • Vegan Cauliflower Parmesan Pasta Bake
    Vegan Cauliflower Parmesan Pasta Bake. Pasta, marinara sauce, Crispy Cauliflower slices coated in breadcrumbs and spices, and vegan mozzarella make a great Cauliflower Parmigiana. Soy-free Recipe. Can be gluten-free This Cauliflower Parmesan Bake you all has everything you want in the parmigiana, Crispy Cauliflower, tomatoey sauce and all the cheesyness.  (...more)
    15 Apr 2017 at 5:30am       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Vanilla French Toast with Strawberry Sauce
    Firstly, thank you to everyone who left such wonderful comments on my last post. It really means a lot to me and I love hearing from other women who are making/have made the same realization. Now, on to business… Are you looking for something awesome to make for this Sunday’s Easter Brunch? Or just any [...] The post Vanilla French (...more)
    12 Apr 2017 at 9:00am       

  • Not About Food: The Joy of Being Unlikeable
    This essay was originally published on Medium. I will be publishing more non-food-related essays there and though some, like this one, will make their way over here, you should follow me on Medium so you can continue to read more of my work. Thank you so much for your support! Recently, I really ripped into [...] The post Not About Food: The (...more)
    30 Mar 2017 at 12:00pm       

  • Pumpkin Double Chocolate Chip Cookies
    Do you know how I avoid #pumpkinburnout in the fall? I don’t go crazy with pumpkin between October 1st and November 30th, trying to work it into every little dish I prepare. That’s a hard no. What I do is spread out my pumpkin usage throughout the rest of the year. It’s all about balance. [...] The post Pumpkin Double Chocolate (...more)
    24 Mar 2017 at 9:00am       

  • Creamy Potato Split Pea Soup
    Recently, I’ve been really into bringing leftovers to work for lunch. Specifically, I like leftovers that come from a big pot of something and I preferably can eat it with a spoon. It’s also best if I can dip toast in it. This potato split pea soup falls into that category. Our office has the [...] The post Creamy Potato Split (...more)
    10 Mar 2017 at 9:00am       

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