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My Whole Food Life

3 posts in the feed.

In May 2012, my husband and I became vegan in hopes of a healthier lifestyle. Soon after that, we cut out all processed foods. We have seen dramatic changes in our health. Both of us are down to a healthy weight without counting calories or starving. People around us began to see the changes and started to ask questions about our diet or where we found recipes. Before starting this journey, I was not a cook. In fact, I was convinced I would fail at it. Once I started trying, I realized it was easy and it began to save us money. I have two toddlers at home and if I can find the time, anyone can. Once you start eating real food, you will begin to see how much more you can taste/enjoy food that is not bogged down with salt, sugar and other scary additives. The better I feel, the more I want to share it with anyone who will listen!

  • Peanut Butter Cookies (No Added Sugar)
    Peanut Butter Cookies with no added sugar.  I wanted to make my flourless peanut butter cookies the other day, but I was out of maple syrup. I did have some dates on hand, so I decided to make a date paste and use that. It worked great! So of course I wanted to share the […] The post Peanut Butter Cookies (No Added Sugar) appeared first (...more)
    27 Aug 2017 at 4:18pm       

  • 30 Healthy Vegan Slow Cooker Recipes
    Healthy Vegan Slow Cooker Recipes.  I don’t know about you, but it’s WAY too hot to cook in the summer.  Especially here in Texas.  That’s why I am loving my slow cooker so much right now.  I have put together a bunch of slow cooker recipes from myself and also from bloggers around the web. […] The post 30 Healthy (...more)
    13 Aug 2017 at 4:52pm       

  • Raspberry Vanilla Protein Popsicles
    Disclaimer:  This post is sponsored by REBBL, but all opinions are my own.  Thanks for supporting the brands that I love! Summertime is in full swing and it’s HOT here in Texas!  So these Raspberry Vanilla Protein Popsicles are the perfect treat to help you cool off.     I used REBBL’s Vanilla Spice Protein […] The (...more)
    1 Aug 2017 at 3:44pm       

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  • Simple Vegan Blog

    5 posts in the feed.

    Welcome to Simple Vegan Blog! We're Iosune and Alberto, a Spanish vegan couple, living a healthy lifestyle and trying to have a simple life. After years reading other food blogs we decided to star our own blog Danza de Fogones in April 2013. Ten months later, we started writing this blog in English. English is not our native language so please excuse our spelling. We try! All recipes are vegan and most of them are easy, simple and require 30 minutes or less to prepare.

  • Easy Buckwheat Porridge
    Easy buckwheat porridge, made with just 3 ingredients in less than 10 minutes. It’s a super satiating, gluten-free, breakfast recipe. Feel free to add your favorite toppings! Buckwheat flour is one of my go-to gluten-free flours and as you can see on the blog, I use it a lot. However, I had never used (...more)
    17 Mar 2018 at 6:00am       

  • Spicy Pan-Roasted Almonds
    Spicy pan-roasted almonds, made in less than 10 minutes! They’re so delicious and healthy and the perfect snack to eat on the go. What’s up friends? We’re finally in Asia! After two extremely busy weeks, leaving our apartment, surviving two long flights and getting over jet lag, we’re (...more)
    13 Mar 2018 at 6:00am       

  • Vegan Bolognese-Stuffed Eggplant
    5-ingredient vegan bolognese-stuffed eggplant, a tasty, satiating side dish or entrée. It’s high in protein and fiber, but low in fat. I’m so sorry I haven’t shared as many recipes as usual, but we’re leaving our apartment this week and moving to Asia next week, so we’re pretty (...more)
    25 Feb 2018 at 12:30pm       

  • Vegan Bolognese Sauce
    30-minute vegan bolognese sauce made with textured soy protein. It’s high in protein and low in fat, tastes like the classic recipe, but is much healthier. I tried textured soy protein for the first time when I was living in Germany and I didn’t like it. I tried it several times after and I didn’t (...more)
    20 Feb 2018 at 4:35am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Vegan Thai Green Curry
    This post is sponsored by The Little Potato Company. The Thai term for green curry is translated to English literally as “sweet green curry”. The “sweet” part doesn’t refer to the flavour but the shade of green, it’s light and pale, getting its sweet green colour from green chilies. I used a store-bought green (...more)
    3 Dec 2017 at 3:17pm       

  • My Updated Vegan Skin Care Routine
    Today we’re talking about cruelty-free, vegan skin care! Settle in, grab a snack and a glass of water, because I love skin care and this post got real long, real quick. My skin usually needs a lot of outside help. For a long time I had my routine setup for acne-prone, oily but dehydrated skin.... Read More The post My Updated Vegan (...more)
    26 Oct 2017 at 6:13pm       

  • Vegan Month of Food Update
    Hello hello! It’s the Vegan Month Of Food (Vegan MoFo), the month where vegan bloggers all over the world talk about vegan food, as much as possible, all month long. I’ve kinda sorta fallen off the wagon for Vegan MoFo 2017. When I signed up for this year’s challenge I knew I was doing something... Read More The post (...more)
    17 Oct 2017 at 3:44pm       

  • Vegetable Pakoras
    This post is sponsored by The Little Potato Company. Pakoras are one of my top 3 favourite take-out foods, alongside pizza and french fries. Until now I felt intimidated by the insanely delightful vegetable pakoras from my local Indian restaurant. I assumed I’d be disappointed if I even attempted to recreate them at home. Out of... Read (...more)
    12 Oct 2017 at 7:08am       

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  • The Colorful Kitchen

    10 posts in the feed.

    Hey there! I'm Ilene and I make, photograph (and eat!) all the recipes you see on the site. I'm a certified health coach, recipe developer and food photographer. Before all of that, I studied Textile Design at RISD and Photography at OCAC. This blog is my happy place where I combine my love of color, texture and all things rainbow with plant-based cooking.

  • Easy Veggie Ramen, Vegan & Gluten-Free
    We’ve definitely reached the point in the season where wearing 1000 layers of clothing is a serious drag, and snow is no longer magical, but rather a major inconvenience. Just being outside feels like a serious chore. There is an upside though- warm and cozy winter dinners! In the cold winter months, I don’t think there’s any (...more)
    9 Mar 2018 at 10:27am       

  • Vegan PB & J Pop-Tart Cookies
    I’ve been chatting about Pop-Tarts a lot lately. As part of the press I’ve done for my cookbook, I’ve been asked by a few interviewers about when/why/how I came to eat the way that I do (like on these podcast episodes: Juice Guru Radio, Live Planted and An Organic Coversation) and somehow Pop-Tarts just keep coming up! Spoiler (...more)
    1 Mar 2018 at 7:08am       

  • Kid-Friendly Recipe Roundup, Vegan + Gluten & Soy Free Options
    One of my absolute favorite things is when I hear that a recipe from my blog or cookbook was a hit with your kids! As the mama of an 18-month-old, I’ve learned that cooking for kids is seriously no easy task. The dish that my daughter devours for lunch today will probably get thrown on the floor tomorrow- her tastes […] The (...more)
    26 Feb 2018 at 10:54am       

  • No-Bake Chocolate-Peanut Butter Reishi Balls, Vegan & Gluten-Free
    Today’s recipe is a real sleeper. No really, these babies are designed to make you sleepy! For the past six months or so, I’ve been ending my day with a warm mug of Four Sigmatic Reishi Mushroom Hot Cacao. It’s basically a hot chocolate mix that has reishi mushroom powder in it, which is a type of […] The post No-Bake (...more)
    12 Feb 2018 at 7:39am       

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  • Trinity's Kitchen

    10 posts in the feed.

    My name is Trinity and I've enjoyed a healthy plant-based diet for over 21 years, experiencing optimal levels of health along the way. After feeling an incredible depth of compassion for all sentient life, I switched to a vegan diet over-night and have never looked back. My recipes have been developed over many years of catering as a retreat chef. Having only ever served plant-based, wheat-free, conscious cuisine free without refined sugar I've been guided to create a plethora of new, original, vibrational raising recipes from scratch. My food has inspired many people to adopt a much more conscious way of eating food, which is a really humbling experience.

  • A peek behind the scenes on the conscious kitchen weekend
    We've been enjoying the most delightful, soul-inspired time together on the Conscious Kitchen Retreats here in England. I've created the space for a handful of guests to gather together, relax and unleash soul in the kitchen. The next retreat is coming up in April! What do we do on retreat? It's all about finding your [...] (...more)
    23 Mar 2018 at 5:54am       

  • Raw Chocolate Mint Pie with Chocolate Brownie Base (gf vegan)
    Just imagine a world where everything is made with love. Imagine a world where everything is made with compassionate plant-based ingredients. Imagine a place where everything was not only nourishing for the body but also nourishes the heart and soul. Well, I can't exactly change the world 'out-there', but what I can do it start right [...] (...more)
    22 Mar 2018 at 2:22am       

  • Turmeric & Ginger Sweet Potato Soup with Coconut Milk
    Goodness me this soup is delicious! There is something about the way that the warming spices dance with the sweetness of the coconut and sweet potato. This combo creates a special blend of delectableness. This recipe benefits from fresh ginger and garlic, whilst using dried ground turmeric and pepper. A lot of people have these [...] (...more)
    20 Mar 2018 at 6:42am       

  • Seven Healing Herbs for Anxiety & Stress (and anxiety in a nutshell)
    Anxiety in a nutshell... Anxiety is a normal response to a stressful situation. It is an emotion that we all experience at some point. It keeps us alert and ready for action as a survival mechanism, allowing us to react quickly to life-threatening situations. In short, a marvellous medley of hormonal changes and physiological responses [...] (...more)
    20 Mar 2018 at 3:47am       

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  • Blissful Basil

    3 posts in the feed.

    Blissful Basil is a blog dedicated to unearthing the happiest side of life through wholesome, plant-based foods. I believe that when we consciously and thoughtfully enjoy a wide array of healthful foods, we allow ourselves to thrive physically, mentally, and emotionally. I was raised to believe that food should be something thats both enjoyable + nourishing, and I create recipes with this notion in mind. Whether youre a vegan, vegetarian, or omnivore, I hope you find Blissful Basil to be a welcoming and inspiring place. I strive to develop plant-based recipes that appeal to everyone, so you can count on a variety of flavors, textures, and colors in every dish.

  • Vegan Un-Chicken Salad
    This 7-ingredient vegan un-chicken salad is unbelievably reminiscent of the real thing. Most vegan chicken salads use a base solely derived from mashed chickpeas. Although this version relies on the trusty beans as well, its base gets a helping hand from an unexpected veggie ingredient: artichokes. When pulsed in a food processor, artichoke hearts (...more)
    10 Oct 2017 at 5:00am       

  • Vegan Almond Butter Shortbread Cookies
    These gluten-free vegan almond butter shortbread cookies are delightfully light, crisp, and melt-in-your-mouth buttery. Ingredient wise, these cookies are a bit different than a classic shortbread, but I assure you they’re just as delicious. These nutty cookies are made with just 7 ingredients (plus baking soda + sea salt): almond butter, (...more)
    6 Oct 2017 at 5:00am       

  • Cardamom Pear Smoothie
    This vegan cardamom pear smoothie is just as soothing and satisfying as it is nourishing. Ripe bartlett pear is blended with frozen cauliflower florets (see this post for more information about this surprising smoothie addition), almond milk, Medjool dates, almond butter, a splash of vanilla, and a dash of cardamom. The result is a creamy,... Cardamom (...more)
    3 Oct 2017 at 5:00am       

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  • Green Evi

    10 posts in the feed.

    I created this site to share my love for whole foods with you. Here you can find my favourite recipes as well as daily inspiration for your kitchen time. My recipes are quick, easy and plant-based, requiring just a few ingredients. I am Evi, a Hungarian photographer and cooking enthusiastic currently living in Hamburg, Germany. I love to spend time in my tiny kitchen, creating delicious meals for friends and family. In my free time I love to travel, dance, visit farmer's markets, pet dogs, watch cat videos and go to wonderful exhibitions. I think I couldn't live without green juices, avocado toasts and my red lipstick.

  • 2-Ingredient Vegan Cream Cheese
    2-ingredient nut-free Vegan Cream Cheese, that’s inexpensive and easy to make. This vegan cream cheese recipe is so ridiculously simple, I’m not even sure if I can call it an actual recipe. All you need for this creamy goodness is soy yogurt, salt, and a cheesecloth….sounds easy, doesn’t it? This vegan cream cheese makes a... Read (...more)
    22 Mar 2018 at 11:17am       

  • Simple Vegan Gnocchi Puttanesca
    Simple Vegan Gnocchi Puttanesca with mushrooms and zucchini. Puttanesca is one of my favorite pasta sauces, mainly because it’s super simple and quick to make, yet it’s soooo flavorful. My vegan version of Puttanesca is made of tomatoes, olives, artichokes, capers, zucchini, mushrooms, fresh herbs, and a splash of white wine. I like to (...more)
    14 Mar 2018 at 10:18am       

  • Vegan Poke Bowl with Marinated Tofu
    Customizable Vegan Poke Bowl with marinated tofu and the best veggies. You know it, I’m a sucker for all trendy foods. Since Poke bowls are super cool at the moment, I just couldn’t resist posting a recipe. This Hawaiian classic is fresh, healthy, and filling, and tastes absolutely amazing. Originally they serve it with raw fish,... Read (...more)
    7 Mar 2018 at 11:13am       

  • Food Photos vs. Reality
    Do you really eat like that? – The question I get all the time. Today I have something very special for you. I think we all know, that what we see on the internet and especially on social media is not exactly the reality, but I feel we also easily forget about it. Perfectly arranged... Read More » The post Food Photos vs. (...more)
    28 Feb 2018 at 11:13am       

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  • Gluten-Free-Vegan-Girl

    0 posts in the feed.

    I am on a mission to make healthy, vegan and gluten-free cooking exciting, easy, and above all: TASTY!

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    VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Brooklyn's Vegan President Pushes to Ban Bologna
    Eric L. Adams introduced a resolution that would ban disease-promoting processed meat at New York City public schools. (...more)
    24 Mar 2018 at 3:10am       

  • Director Kevin Smith is Now a Non-Animal Eater
    The Clerks director has officially ditched all animal products after a devastating heart attack made him reconsider his dietary habits. (...more)
    24 Mar 2018 at 3:00am       

  • Ed Sheeran Buys Vegan Domino's Pizza for Dedicated Fans
    The musician treated fans who camped out to see his concert in Brisbane, Australia to vegan pizzas from the chain, which recently added Follow Your Heart's vegan cheese to its menus. (...more)
    23 Mar 2018 at 3:30am       

  • UK Doughnut Chain Opens an All-Vegan Outpost
    The new plant-based location of doughnut shop Crosstown in London aims to make cruelty free doughnuts that rival the “real” thing. (...more)
    23 Mar 2018 at 3:20am       

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  • Sweet Simple Vegan

    5 posts in the feed.

    Hello! My name is Jasmine Briones. I am a twenty-year-old student living in Los Angeles and sharing my passion for health by living a life dedicated to promoting fitness and nutrition through sweet and simple vegan recipes. I am hoping to one day become a nutritionist or health coach, but as of now I am focused on making any impact I can on the lives of others by sharing my view on health.

  • How To Start A Food Blog: All The Info You Need!
    Click on the topic below to jump down to the specific section. There is a lot of info below on how to start a food blog, so we thought that this would be the most helpful! Identifying yourself Domain Name & Bluehost Website Hosting Install WordPress Theme Social Media Email Marketing Create A Logo Create... Read More » The (...more)
    21 Feb 2018 at 10:00am       

  • Easy 6-Ingredient Tomato Soup {vegan & oil-free}
    Some days we crave something fresh and simple for dinner, so we came up with this recipe for just that. This easy and healthy vegan tomato soup is flavorful, creamy, requires just six simple ingredients and is ready in under an hour! This is definitely one of the easiest recipes we have made and we will... Read More » The post (...more)
    19 Feb 2018 at 10:00am       

  • Vegan Caprese Grilled Cheese
    Who doesn’t love a super gooey grilled cheese sandwich? If you’ve been part of the Sweet Simple Vegan community for even a short while, you know I am a huge fan of sandwiches! I am super excited to share this recipe with y’all because it consists of all of my favorite things in the world. ... Read More » The (...more)
    19 Feb 2018 at 10:00am       

  • Chocolate Protein Bliss Balls {oil-, gluten- & refined sugar-free}
      These vegan chocolate protein bliss balls are not only delicious, but they are also easy-to-make and free of gluten, oil, and refined sugar. Get ready to try out the perfect healthy snack! These protein bliss balls are now one of our go-to snacks when we prep meals for the week. We make a large... Read More » The post Chocolate (...more)
    16 Feb 2018 at 4:30am       

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  • Veggie Primer

    10 posts in the feed.

    A food blog that shares plant-based gluten-free recipes that are tasty and easy to prepare.

  • Basic Plant-Based Meal Plan: Breakfast, Lunch, Snack & Dinner
    In Part 2 of my Plant-Based Meal Planning Guide, I show you how I make it work with my meat-eating family. I share a basic formula for breakfast, lunch, snack, and dinner that offers everyone convenient and flexible choices. The post Basic Plant-Based Meal Plan: Breakfast, Lunch, Snack & Dinner appeared first on Veggie Primer. (...more)
    16 Jul 2017 at 2:45pm       

  • Plant-Based Meal Planning Guide – Part 1
    Part 1 of my plant-based meal planning guide helps you define your food philosophy, analyze your plate and create a flexible meal-planning environment. The post Plant-Based Meal Planning Guide – Part 1 appeared first on Veggie Primer. (...more)
    2 Jan 2017 at 12:54pm       

  • Vegan Meal Plan – A Week of Healthy Menus
    Delightful Vegans, Josh and Katie, share a one-week vegan meal plan that features their delicious easy-to-prepare plant-based gluten-free recipes. The post Vegan Meal Plan – A Week of Healthy Menus appeared first on Veggie Primer. (...more)
    8 Dec 2016 at 8:01am       

  • Pumpkin Pie Spice Mango Smoothie
    You can whip up this tasty gluten-free vegan Pumpkin Pie Spice Mango smoothie recipe in minutes with six easy-to-keep-on-hand ingredients. The post Pumpkin Pie Spice Mango Smoothie appeared first on Veggie Primer. (...more)
    15 Oct 2016 at 2:33pm       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Poppy Seed Swirl Bread
    Whether you know it as poppy seed swirl bread, makowiec, Mohnstrudel, makovnjača, or something else altogether, and whether you eat it for Easter, Christmas, Purim, or none of the above, this lightly sweetened yeast bread swirled with sweetened poppy seed filling is a really special treat. Poppy seeds are a common ingredient in Central and Eastern (...more)
    4 Apr 2017 at 12:01pm       

  • Coconut Curry Carrot Soup
    Snow got you down? Give this coconut curry carrot soup a try. It’s quick and simple and pretty much guaranteed to brighten your day. One of the first tricks I learned as a young vegan was that everything tastes better curried. Are you a new vegan who doesn’t know how to cook? Curry stir-fry is what’s for dinner! Is your tofu scramble (...more)
    14 Mar 2017 at 12:50pm       

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 7:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 8:06am       

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  • The Viet Vegan

    0 posts in the feed.

    Vegan. Feminist. Nerd. Chronic overshares of a girl who just wants healthier vegan comfort food. The Viet Vegan is a personal food blog by Lisa Le, a child of first generation Vietnamese boat refugees, growing up in Southern Ontario. Currently living just outside of Toronto, The Viet Vegan shares veganized comfort food recipes, personal essays, and self-reflections about veganism, nerd culture, feminism, and more.

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    Crazy Vegan Kitchen

    10 posts in the feed.

    I post healthy vegan recipes suitable for everyone. I also love sharing vegan-related content on my FB page and blog. Visit me at for awesome recipes with a side of humor.

  • Ultimate Vegan Fudge Brownies
    I’m a sucker for a good Fudge Brownie. In high school, I used to almost religiously stop by Mrs. Field’s to buy a Fudge Brownie that would then accompany me on my short walk home. Brownies are God, Brownies are life. Enter my Vegan Fudge Brownies. If you look through the vast world of the interwebz,... Read More » The (...more)
    13 Mar 2018 at 11:05pm       

  • Mango Raspberry Chia Seed Pudding
    Like I said in my last post, I’m currently on the Health bandwagon, also known as the “I can’t fit into my fu*king clothes anymore and need to lose some of this god damn blubber” diet. So expect to see relatively healthy and salubrious recipes for the next week weeks, like this Mango Raspberry Chia... Read More » The (...more)
    10 Feb 2018 at 11:10pm       

  • Detox Quinoa Salad with Lime Dressing
      So my January resolutions to lose a few kilos ended up in pure and utter failure. Somehow, instead of losing weight, I ended up putting on weight. Damn you, Non Dairy Ben and Jerry’s! Oh well, I’m just going to have to come up with some February resolutions instead (Will I fail? Who knows?). Cue... Read More » The (...more)
    5 Feb 2018 at 12:02am       

  • Vegan Peanut Butter and Jelly Cups
    I’m a Peanut Butter fiend. I go through jars and jars of the stuff, which the 3 kilos that have creeped onto my body recently can fully attest to. Ask them if you don’t believe me. Staying true to my new year’s resolution to gain 500lbs this year, I decided to make these Vegan Peanut... Read More » The post Vegan (...more)
    13 Jan 2018 at 12:04am       

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  • Yup... it's Vegan!

    5 posts in the feed.

    Delicious vegan recipes from scratch, posted twice a week. I love to hear from readers!

  • Za’atar Crusted Cauliflower Bowls
    After picking up a bottle of za’atar for my Lebanese green split pea soup the other week, I’ve been finding more ways to use it. These za’atar crusted cauliflower bowls represent the favorite of my efforts. Cauliflower is lightly battered, dipped in a mixture of za’atar and hemp or sunflower seeds, and roasted to perfection.... Read (...more)
    21 Mar 2018 at 4:48pm       

  • Feel-Good Tofu Noodle Soup
    Last weekend everyone in the house had a cold. Even the cat was sneezing. I had set aside most of Sunday for recipe testing, but as my sniffly self read through my list of recipes-in-progress, nothing really sounded good. What I needed, and what was missing from my list, was something that was nutritious, hydrating... Read More » The (...more)
    15 Mar 2018 at 6:26pm       

  • Lebanese Green Split Pea Soup
    You’ve never had a vegetarian split pea soup like this: creamy, light, and bright with the flavor of lemon, this Lebanese green split pea soup is adapted from Salma Hage’s beautiful Middle Eastern Vegetarian Cookbook. Guilty as charged, I received this book for review last year and though I’ve flipped through it dozens of times... Read (...more)
    10 Mar 2018 at 9:17am       

  • Homemade Berbere (Ethiopian Spice Paste)
    I have good and bad news for you today. Let’s start with the bad news: to make this recipe you’ll most likely need to shop somewhere beyond your everyday supermarket. However! Now that we have that out of the way, the good news is that I will teach you how to make Ethiopian berbere that... Read More » The post Homemade (...more)
    4 Mar 2018 at 2:33pm       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser’s “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    28 Feb 2014 at 12:04am       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 2:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 7:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 8:19pm       

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  • The Glowing Fridge

    8 posts in the feed.

    Hi! I'm Shannon. I started The Glowing Fridge to share my love for the plant based lifestyle because it transformed my entire life. Making the switch by avoiding all animal products drastically improved my skin, my energy levels, and my overall mentality. I made the connection and have never looked back! For yummy whole foods recipes, grocery guides, cruelty-free beauty products, plant based tips & tricks or just to feel inspired, I would love for you to stop by my blog!

  • Birth Control Pill Alternatives and The Benefits of Regular Periods
    Wow, this post has been a long time coming!   While the birth control pill has been revolutionary in providing women with an immense amount of freedom, we are not getting the full story.   >> Do you truly know how your birth control works?   After listening to this podcast, touching on early marketing ploys... The (...more)
    21 Mar 2018 at 9:45am       

  • What I’ve Been Eating Lately
    Hello hello! Since it’s been a while, I wanted to share What I’ve Been Eating Lately! Some meals are from our recent vacation and some are just random meals from here at home but all are yummy and vegan! We arrived back home this week from a mini vacay to St. Pete in Florida and... The post What I’ve Been Eating Lately appeared (...more)
    15 Mar 2018 at 11:50am       

  • Three Supercharged Lattes
      It’s no secret that I’m a huge fan of all things latte. When Daily Harvest released their new supercharged latte formulations, I had to jump on board! Not only are they DELISH and pretty to look at, they’re so easy to make with no whisking required. Also, you get THREE pods per one cup,... The post Three Supercharged (...more)
    2 Mar 2018 at 8:20am       

  • Healthy Chocolate Breakfast Cup
    Ohhhh yes. Yes please! Whoever said that breakfast has to be boring? Or worse, bland? Over in our little corner of the interwebs, I like to make the term ‘dessert for breakfast’ possible. Really make it a thing, ya know? Mostly because I crave sweets and will take any excuse I can to inhale chocolate... The post Healthy Chocolate (...more)
    27 Feb 2018 at 9:30am       

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  • Vegan Muscle and Fitness

    20 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Vegan Pizza with Aquafaba Cashew Cheese Sauce
    I’ve been on a vegan pizza rampage lately – today I even made vegan stromboli stuffed with spinach and homemade cashew cheese! Not only was it delicious but it also got 1/2 pound of spinach into each of our children. Here are a few things I’ve experimented (successfully) with that I’m about to share with… The (...more)
    11 Feb 2018 at 12:37pm       

  • Plant Based Protein Super Shake
    I’ve been perfecting the craft of whole-food vegan shakes for nearly a decade now. When I started, my goal was simply to pack the most possible calories and protein into a drink made from whole plant foods – and you can still find that recipe here! We’ve had many former “skinny vegans” write us to… The post (...more)
    18 Jan 2018 at 9:38pm       

  • 3 Meal Services That Make Plant-Based Cooking, Shopping, and Eating Easier Than Ever
    First, I’m not compensated or commissioned in any way for sharing these plant-based menus options with you (I wish). These are just great, convenient ways to overcome hang-ups about transitioning to plant-based cooking or even just to get started eating a plant-based diet right away, before investing the time to change your shopping and food… The (...more)
    12 Jan 2018 at 3:29pm       

  • How to Out-Exercise Your Dangerous Sitting Habit
    I’ve been reading a lot about the impact of various lifestyle factors on mortality risk (as I usually do), and I came across a very interesting meta-analysis on whether or not the health impact of sitting can be offset. As you’ve probably heard, a sedentary lifestyle (defined by >8 hours per day spent sitting) has been… The (...more)
    8 Jan 2018 at 12:56pm       

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  • Lazy Cat Kitchen

    10 posts in the feed.

    A plant-based cooking blog in English and Polish. Check out our website for healthy and delicious meal ideas brought to you twice a week.

  • Vegan zucchini boats with quinoa
    Today’s recipe is a bit of a fusion dish – a result of chronic indecision, which has plagued me ever since I was a child 😉 . As our weather is definitely on the summery side these days, our local veg store has started carrying piles of beautiful, young zucchinis. As soon as I saw them, I had to buy some. My initial idea was to prepare (...more)
    9 May 2017 at 5:10am       

  • Pulled jackfruit tacos
    After the success of my bao bun recipe, jackfruit has become a bit of an obssession…The trouble is, no one sells it here 🙁 . There is one shop, which orders them for me, but as it takes a few weeks between me placing an order and the order actually arriving, I need to be organised about my recipe testing and creation when it comes to this (...more)
    5 May 2017 at 5:08am       

  • Spicy roasted red pepper hummus
    Today’s recipe is a twist on my lunch staple, the mighty hummus. The flavour was inspired by my neighbour, Suzie, whom I promised a big ass chocolate cake in return for feeding my cats while we were away in Athens a few weeks ago. I nearly got a heart attack when this pretty far gone chocoholic, who would normally devour half of my cake while (...more)
    2 May 2017 at 5:37am       

  • Homemade Ferrero Rocher
    I’ve been good for a while so I think it’s time for a little indulgence, guys! A while ago a friend challenged me to make a vegan version of Ferrero Rocher truffles. I am a big fan of both chocolate and hazelnuts so my hand really didn’t need much twisting. As it turned out, these were quite simple to make and they went down a storm (...more)
    28 Apr 2017 at 4:54am       

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  • The Full Helping

    12 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Weekend Reading, 3.18.18
    Happy Sunday, everyone. I’m back from my visit with my friend, doing my best to settle into a routine in spite of deadlines the that continue to loom. In a mind-clearing yoga class this morning, my teacher shared this parable, or her own version of it. According to WisdomShare, the story goes, A young, successful... The post Weekend Reading, (...more)
    18 Mar 2018 at 4:22pm       

  • Macro Bowls from Power Plates (+ a Giveaway!)
    Happy Wednesday! The visit with my dear college friend that I mentioned on Sunday has been lovely so far, but I’m taking a quick pause to share the macro bowls from Power Plates. The bowls chapter of the cookbook came together before any of the others, with recipes that I’d been thinking about for a... The post Macro Bowls from (...more)
    14 Mar 2018 at 4:40pm       

  • Weekend Reading, 3.9.18
    Happy Sunday! By the time this post goes live, I’ll be headed out of town to spend some time with one of my closest friends from college. I have the treat of seeing him a few times a year, since his folks are in New York, but it’s rare for us to have a five... The post Weekend Reading, 3.9.18 appeared first on The Full Helping. (...more)
    11 Mar 2018 at 10:10am       

  • Curried Delicata Squash & Chickpeas
    I know I’ve been posting a lot of soupy, stewy things to scoop over grains lately. My instinct is to apologize for the repetition, but this blog showcases the stuff I’ve been eating in real time, and lately, these are the meals that work. They’re easy to prepare, one-dish, and so long as I’ve got... The post Curried (...more)
    7 Mar 2018 at 11:14am       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Stella McCartney Thinks This Technology Will Save The World
      The moment Stella McCartney said, “this is the future… this will save our planet, this approach that Bolt Threads has is the approach we’re going to have to take to everything,” I knew that this went beyond just marketing the rich-brown, Microsilk™ bodysuit and parachute-pant on display. We were on the top floor of her new … (...more)
    1 Nov 2017 at 4:59pm       

    LAZLO Behind the Label We’ve set up shop in Detroit, where we’re hiring men who were trained to sew in prison and paying them a living wage. We use the best materials available, like organic cotton, to make products that we want to wear every day, and we’re building them to last. We aren’t … Continue reading "LAZLO" (...more)
    5 Sep 2017 at 2:13pm       

    VEGEA VEGEA is a innovative vegetal material produced through a specific processing of fibers and oils contained in grape marc: a fully natural raw material consisting of the grape skins, stalks and seeds obtained from wine making. VEGEA maximizes the value of the land and Its resources. It is the new Made in Italy … Continue (...more)
    24 Aug 2017 at 10:45am       

    MYCOWORKS We are a team of creative engineers, designers, and scientists. We are working together to solve today’s greatest challenges with products made from mycelium, a rapidly renewable natural resource. Our discoveries are foundational to the field of mycotecture and draw from over 20 years of research into designing and engineering (...more)
    24 Aug 2017 at 10:33am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • A Saner Way
    If we were to search throughout the history of human existence, in every nook and cranny on Planet Earth, we would not find one perfectly sane mind. Some form and degree of madness (in both senses of the word) is and has always been a pandemic disease among our species, from which no one has […] (...more)
    18 Dec 2017 at 8:16pm       

  • Vegan Athletes: Driving the Change
    The vegan lifestyle is now attracting people from all backgrounds and professions. One of the more interesting developments is the fact that many athletes have recently joined the tribe and are now eating vegan for their own personal health and fitness, proving that a vegan diet is indeed nutritionally adequate even for those with the […] (...more)
    21 Nov 2017 at 1:28am       

  • Thank you, Khroma Herbal Products!
    The kind folks at Khroma Herbal Products donated a selection of their all-organic vegan products for our visitor center, including their Digestive Blend, MosquitoX Repellent, Sturdy Bone Supplement, Fresh Herbal Oil Pull, and a beautiful pain relieving rub that they call Banja Balm. Khroma Herbal Products is an all-organic, all-vegan, eco friendly (...more)
    18 Nov 2017 at 12:09am       

  • Vegan Gathering
    At the beginning of the month, Gentle World hosted an event that attracted over 70 vegans, for a beautiful day of education and celebration. In the year 2000, when Gentle World first came to the Big Island, there was no vegan movement to speak of. Now we have much to celebrate: The Vegan Aloha group, […] (...more)
    17 Nov 2017 at 5:33pm       

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  • The Vegan 8

    4 posts in the feed.

    The Vegan 8 is a website focused on delicious recipes that are vegan, oil-free and mostly gluten-free, with an emphasis on 8 ingredients or less!

  • Vegan Thin Mints
    Vegan Thin Mints just like the Girl Scout Cookies, but are vegan, gluten-free, dairy-free and with no added oils or butters, yet taste just like the traditional! So unbelievably delicious and yet, so much healthier than store-bought! Made with only 8 ingredients! JUMP TO RECIPE What could possibly be better timing for a Vegan Thin Mint Cookie recipe (...more)
    13 Mar 2018 at 11:03pm       

  • Vegan Peanut Butter Chocolate Chip Cookies
    The most delicious and easy Vegan Gluten-free Peanut Butter Chocolate Chip Cookies that are made in 1 bowl, are oil-free, dairy-free and ready in about 20 minutes! It's been quite some time since I shared a cookie recipe. I shared a pic of me making these amazing Vegan Peanut Butter Chocolate Chip Cookies on my Instagram stories and finally sharing Continue (...more)
    1 Mar 2018 at 11:46pm       

  • Vegan Chickpea Tomato Ragu Sauce
    Classic ragu gets a vegan twist with chickpeas and fire-roasted tomatoes! This Vegan Chickpea Tomato Ragu has the classic flavors we love but with the plant-based health benefits. Oil-free and so delicious! JUMP TO RECIPE Comfort food is here today friends! I originally planned on posting this last week, but after you all flipped over the ramen soup (...more)
    21 Feb 2018 at 11:39pm       

  • Easy Homemade Ramen Noodle Soup
    A delicious Easy Homemade Ramen Noodle Soup that is actually healthy, vegan, oil-free and full of fresh ingredients like ginger, garlic and green onions! Only 8 ingredients! You'll never need packet ramen noodles again! Don't bite the screen! Don't do it! I know that big fat pasta closeup is shouting "eat me!" but I don't want you to chip a Continue (...more)
    15 Feb 2018 at 9:52pm       

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  • Running On Real Food

    10 posts in the feed.

    This is the official Facebook page for Running on Real Food by Deryn Macey. You will find vegan recipes made from real, whole food, fun and effective workouts to keep you moving and plenty of health and wellness tips to living your best life. This Facebook page is meant to be a positive and encouraging place where can all share our experiences with healthy living. I run on real food. Do you?

  • Peanut Butter Chocolate Oatmeal
    This extra thick and creamy, stovetop peanut butter chocolate oatmeal tastes like dessert but is made with healthy ingredients you can go ahead and enjoy for breakfast. To make this recipe you’ll need rolled oats, cocoa powder, chocolate vegan protein powder, sea salt, chia seeds, banana and peanut butter. This delicious chocolate oatmeal is (...more)
    23 Mar 2018 at 7:00am       

  • Mango Pineapple Smoothie
    This refreshing, anti-inflammatory mango pineapple smoothie may be green in colour but the flavour is all tropical. With 1 cup each of frozen mango and pineapple, this deliciously sweet and creamy smoothie is perfect for cooling down on a hot day or at least for dreaming of warmer weather. Not only that, with added vegan protein... Read More The (...more)
    21 Mar 2018 at 7:00am       

  • Sunflower Sesame Homemade Energy Bars
    These homemade energy bars are made with healthy ingredients that can be mixed and matched to create delicious a vegan snack bar everyone will love. Try them with tahini for a nut-free version or switch it up and try peanut butter or almond butter. They’re made with 3 nutritious seeds, sesame, hemp and sunflower plus... Read More The post Sunflower (...more)
    19 Mar 2018 at 7:00am       

  • Vegan Quinoa Fiesta Salad
    Fiesta salads have all the best ingredients: tortilla chips, black beans, corn, peppers, cilantro, avocado, chipotle sauce, salsa, lime, all the good stuff. This vegan quinoa fiesta salad is topped with corn, bell peppers, green onion, tomato, shredded lettuce, black beans, cilantro, crushed tortilla chips and a creamy chipotle sauce that brings it (...more)
    16 Mar 2018 at 4:06pm       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific research, labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegans take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • Silence is what’s actually hurting animals
    The #metoo movement is finally catching up to the animal protection movement, at least in the public arena. Over the past week, articles have come out exposing prominent men in the corporate animal welfare arena for bullying, abusing power, sexual abuse and harassment, and general disrespect towards women. (...more)
    31 Jan 2018 at 3:04pm       

  • If my dog could talk he’d say fuck you, Daiya
    Daiya Foods was purchased by an international pharmaceutical company, Otsuka, for $325 million last week. Otsuka tests on animals. As in vivisection. When I heard the news, my immediate reaction was to say goodbye to Daiya forever and to switch to Follow Your Heart, a truly vegan company. And I thought this position would be clear to vegans. Boy, (...more)
    2 Aug 2017 at 2:30pm       

  • A Mark Hawthorne Ethic
    Mark Hawthorne, author of Striking at the Roots and Bleating Hearts, is one of the movement’s best and most prolific writers. We last talked to Mark on the occasion of Bleating Hearts, and caught up with him again regarding his latest book A Vegan Ethic: Embracing a Life of Compassion Toward All. (...more)
    7 Jul 2017 at 12:15pm       

  • Even Thinking Vegans Die
    Ginny Messina, MPH, RD has written ten books for vegans including Vegan for Life, Vegan for Her, and most recently Even Vegans Die. She writes and speaks about vegan nutrition, preventing ex-vegans, and the importance of body positivity in the (...more)
    28 Jun 2017 at 12:54pm       

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  • The Frosted Vegan

    10 posts in the feed.

    Making vegan desserts pretty and easy. Baker and devout cake lover.

  • Vegan Orange Cinnamon Pull Apart Bread
    Vegan pull-apart bread that is SO fluffy and perfect, packed with fresh orange flavor and the BEST sweet orange glaze!  This post is sponsored by Red Star Yeast. Thank you for supporting the brands who make this space possible! Hello hello! It feels like it’s been quite a while since I’ve gotten a fresh new […] The post (...more)
    21 Mar 2018 at 8:00am       

  • Crispy Split Pea Avocado Toast
    This post is sponsored by USA Pulses and Pulses Canada. Thanks for supporting the brands that make this space possible! This is me, the self-proclaimed avocado hater (yep, I do. not. like them.) telling you that I’ve finally found something with avocado that I actually like. It’s true! Honestly, I’ve always been an avocado hater, […] The (...more)
    4 Mar 2018 at 8:21pm       

  • Easy Vegan Truffles with Cola
    This post is sponsored by Zevia. Thank you for supporting the brands who make this space possible! Let’s talk about chocolate. While some people don’t like chocolate (who are you, very sorry we can’t be friends), I am firmly planted in the ‘love it’ camp. Ever since I can remember, I’ve always gone for the […] The (...more)
    27 Feb 2018 at 5:00am       

  • Loaded Vegan Nachos with Black Beans and Spicy Chickpeas
    This post is sponsored by USA Pulses and Pulses Canada. Thanks for supporting the brands that make this space possible!  I’ve loved all kinds of nachos since I can remember.  I distinctly remember some of the places with the best nachos on vacations, weekend dinners, and grabbing fast food lunches (Qdoba nachos take the cake […] The (...more)
    23 Feb 2018 at 7:30am       

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  • Ordinary Vegan

    10 posts in the feed.

    Hi and welcome to Ordinary Vegan! Do you want to live a long, healthy & happy life? Do you want to treat yourself, animals and the world with compassion? I can teach you how. Long Description The movie, "Forks over Knives" inspired me to live a vegan life. My hope is to inspire others by sharing my experiences, tips and recipes to make it as easy as possible for you to choose a a plant-based diet. Be forewarned though - being vegan will change your life forever!

  • Vegan Bolognese Sauce with Mushrooms & Eggplant
    This vegan bolognese sauce captures the robust, hearty flavor of the classic preparation, except I replaced the meat with mushrooms, eggplant, and an aromatic carrot sofrito. Now I know this may seem time-consuming, but the long, slow braise of each vegetable produces a rich, hearty flavor. I promise your family will love it and appreciate… Read (...more)
    22 Mar 2018 at 8:36pm       

  • A Vegan Diet For Diabetes & Diabetes Superfoods
    Researchers have found that adopting a vegan diet for diabetes has the potential to prevent and even reverse type 2 diabetes. A healthy plant-based diet could also help improve symptoms for anyone suffering from the many types of this disease. And one of the best ways to manage diabetes is to learn as much as… Read More » The (...more)
    20 Mar 2018 at 1:16pm       

  • All Of Your CBD Hemp Oil Questions Answered Here
    Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.” for anxiety and inflammation. My number one goal with this product is to help you live an anxiety-free and pain-free life. Back in early 2017, I began to hear many conversations from… Read More (...more)
    17 Mar 2018 at 5:09am       

  • Healthy Vegan Brownies: Fudgy, Oil-Free, & Gluten-Free
    These healthy vegan brownies are created with two unusual and wholesome ingredients. Cooked black beans replaces most of the flour and avocado replaces the oil component. What you end up with is a fudgy, delicious, dairy-free, gluten-free, oil-free brownie. There are many ways you can make these healthy vegan brownies your own. You could add… Read (...more)
    2 Mar 2018 at 3:27pm       

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  • Oh She Glows

    10 posts in the feed.

    Angela Liddon is the writer, photographer, and recipe developer for Oh She and author of the NYT Bestseller, The Oh She Glows Cookbook.

  • Ask Angela: A protein-packed lunch idea, tomato-free Cozy Stew, family meal times, and more
    It’s spring, it’s spring!! I was outside the other day when it hit me that I can now officially say that winter is behind us (according to the calendar, anyway…I think it’ll be a while before it actually feels like it here). The winter of ‘18–’19 was a challenging one for me, and I feel […] (...more)
    22 Mar 2018 at 7:48am       

  • Nutty Crusted Butternut Squash Bowl with 10-Spice Roasted Chickpeas
    I was recently asked by Terra (OSG’s editor extraordinaire) how I came up with this recipe, and after explaining my process to her we both agreed I should share my fun little kitchen story with you on the blog! I often think this stuff is going to be boring so I don’t tend to get […] (...more)
    19 Mar 2018 at 8:46am       

  • Ask Angela: A new spin on my Raw Chocolate Brownies, my DIY food styling tricks, and more
    Hey everyone, I hope you’re enjoying a fun March break if you’re off this week! We finally decided to book a quick trip to Arizona to visit my parents…even though after our December holiday travel shenanigans I vowed I wouldn’t fly with Arlo again until he’s older and less squirmy…lol. Spoiler alert: he is at […] (...more)
    16 Mar 2018 at 7:22am       

  • Things I’m Loving Lately: March 12, 2018
    What’s this, I’m posting on a Monday?! ;) This post was ready to go last week, but since we had so much fun content already going out (Glow Getter, Ask Angela, and the next issue of In The Glow!), I decided to hold off until Monday for this one. Thanks for all the positive feedback […] (...more)
    12 Mar 2018 at 9:06am       

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  • Namely Marly

    99 posts in the feed.

    I love creating incredible, vegan food that brings people together, no matter their background, no matter their food preferences, to enjoy a sustainable, healthy meal.

  • Vegan Baked Ginger Pear Donuts
    Namely MarlyThese Vegan Baked Ginger Pear Donuts, topped with a vanilla drizzle, are a sweet, ginger-spiced treat for your breakfast menu. Made with chopped pears and spiced with ground ginger, you'll love the tenderness and flavor in each bite. A perfect weekend indulgence! This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    1 Sep 2017 at 11:45am       

  • Shout-Worthy Vegan Sheet Cakes (Instructions on Sheet Caking)
    Namely MarlyCheck out these delicious, Shout-Worthy Vegan Sheet Cakes, along with instructions on sheet caking, aka taking your stress-eating protest fest to another level. Because Sheet Caking is all about shocking your brain with sugar-induced, mind-numbing, carbohydrate-loaded, endorphins. That's right. We've finally found something good about processed (...more)
    29 Aug 2017 at 11:56am       

  • NMP#48: China Study Plant-Based Diet with Del Sroufe
    Namely MarlyToday's guest, Del Sroufe, lost 200 pounds using the China Study Plant-Based Diet. We talk about his weight loss and his recent cookbook sharing plant-based recipes so you can see the healing impact of this diet as well. This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    25 Aug 2017 at 3:08pm       

  • 10-Minute Vegan Pad Thai Zucchini Noodles
    Namely MarlySpicy Vegan Pad Thai Zucchini Noodles are drizzled in a spicy, tangy sauce and topped with chopped peanuts. Zucchini noodles are all that and a bag of chips. That's because they're healthy, tasty, gluten-free, inexpensive and oh-so-easy to make. This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    8 Aug 2017 at 6:18am       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Gluten-Free, Vegan Chocolate Chip Pumpkin Date Bread
    If you own my second book, But My Family Would Never Eat Vegan, then you may be familiar with the recipe for Grandma’s Famous Date Nut Bread. When I asked my husband’s family what family recipes they would like to see veganized, Grandma Hope’s Date Nut Bread was the first thing everyone suggested. It was [...] The post Gluten-Free, (...more)
    14 Nov 2017 at 10:00am       

  • Gluten-Free, Vegan Pumpkin Spice Waffles
    So I was thinking the other day and it occurred to me that the internet doesn’t seem to have enough pumpkin recipes. Sure, there might be the occasional pumpkin pie recipe, but there’s not really that much out there that demonstrate how versatile and delicious pumpkin is. The internet is virtually a pumpkin desert, so [...] The (...more)
    31 Oct 2017 at 10:00am       

  • Double Berry Corncakes
    I’ve talked before about my newfound love of corncakes, so it should be no surprise that when berries started showing up at the market, I needed to incorporate them into my corncake regimen. So behold: Double Berry Corncakes. But before I get to that, I want to talk about why I haven’t been posting here [...] The post Double Berry (...more)
    19 Jul 2017 at 11:00am       

  • Lemon-Thyme Triple Berry Crisp
    Whenever the weather changes and the new seasonal produce starts showing up at the grocery store and at farmer’s markets, I’m thrilled. Every year, without fail, I will say to myself “Ooooh! Persimmons!, “Ooooh! Acorn squash!,” “Ooooh! Asparagus!,” and “Ooooh! Berries!” A couple of weekends ago, (...more)
    1 Jun 2017 at 11:00am       

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  • Wallflower Girl

    10 posts in the feed.

    Plant-based and free-from recipes.

  • Freaks of Nature Puddings Giveaway!
    Thank you Freaks of Nature for sponsoring this giveaway! ❤ Veganuary 2018 is almost over! Who has taken part? The challenge, which involves trying out a vegan lifestyle for the month of January, seems to have been extremely popular this year and I’ve seen more people than ever getting involved. Which is great! I’m celebrating (...more)
    29 Jan 2018 at 4:00am       

  • Tesco’s New ‘Wicked Kitchen’ Vegan Range Review
    Sponsored by Tesco but all words and (honest) opinions are my own! This Veganuary, Tesco launched their new ‘Wicked Kitchen‘ range of vegan ready meals and people are beyond excited about it! The call for more meat-free, vegan options has been heard and it’s now easier than ever to curb those pizza cravings, grab a... Read (...more)
    18 Jan 2018 at 2:00am       

  • Roasted Veggie & Quinoa Salad with Tahini Garlic Dressing
    I’m not usually a fan of salads. I normally prefer something warm or carb-y for lunch but this salad is an exception. Flavourful squash (or sweet potato) and cauliflower, roasted with cumin and turmeric, mixed with quinoa, puy lentils, seeds, kale and radicchio (or red cabbage) – all mixed together in the most creamy, delicious... Read (...more)
    10 Jan 2018 at 4:00am       

  • Spiced Porridge with Mulled Fruit Compote
    Hope you all had a fantastic Christmas and are suitably stuffed after festive feasting? I definitely am. But today I’ve got a slightly healthier, more virtuous recipe that will still keep you feeling full and keep your tastebuds happy too!  Earlier this month, Schwartz sent me some spices to cook with (you can find the... Read More (...more)
    29 Dec 2017 at 8:42am       

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  • Vegan Richa

    10 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Vegan Spinach Pinwheels with Cream Cheese
    Vegan Spinach Pinwheels. Creamy cheesy Spinach dip spread on puff pastry, rolled, sliced and baked to make a great Snack. Vegan Soyfree Recipe.  These Pinwheels with Vegan Puff pastry, Spinach, Vegan cream cheese, herbs and spices are Easy, Delicious, quick and everyone’s favorite!  Blanch the greens, Mix in the cream cheese, onion, (...more)
    23 Mar 2018 at 5:11am       

  • Veggie Chickpea Potato Soup in Instant Pot
    Chickpea Potato Soup in Instant Pot. Creamy Potato Chickpea Spinach soup with veggies. Saucepan option. Vegan Gluten-free Soy-free Nut-free Oil-free Recipe.  It’s still pretty cold out here and soup weather. This simple potato chickpea and veggie soup comes together very quickly, has an amazing flavor profile from thyme, oregano, fennel (...more)
    20 Mar 2018 at 6:25am       

  • Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry
    Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry. Easy 1 Pot meal. Add other veggies of choice. Vegan Gluten-free Nut-free Recipe. I made this quick baked stir fry to serve over the fluffy Cauliflower fried rice. Bake the tofu and eggplant and other veggies if using, to crisp and cook, then...  Continue reading » The (...more)
    17 Mar 2018 at 1:12pm       

  • Cauliflower Fried Rice – 1 Pot
    Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. Vegan Gluten-free Grain-free Nut-free Recipe.   This easy cauliflower fried rice is fluffy, filling and amazing. I use a combination of shredded cauliflower and broccoli for the rice. Broccoli adds some color and also texture that keeps the shredded...  Continue (...more)
    15 Mar 2018 at 5:35am       

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  • Brand New Vegan

    20 posts in the feed.

    Brand New Vegan is for all you 'newbies' just starting out in the world of plant based diets. Tips & How-Tos, Health Information, and Tons of Recipes ! You'll find it all right here.

  • BNV004: 10 Tips for Becoming a Brand New Vegan
    In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan.  Be sure and stop by our NEW Brand New Vegan Facebook Community if you’re not already a member. BNV Facebook Community And check out my FIRST VIDEO added to YouTube in over a year!... Read More The post BNV004: 10 Tips for (...more)
    22 Mar 2018 at 5:06pm       

  • Instant Pot Charro Beans with Vegan Chorizo
    Remember my Cauliflower Taco ‘Meat’?  Well once again, by changing the spices you can make something totally different, like Vegan CHORIZO!  Which goes perfectly with my Instant Pot Charro Beans.  Talk about a match made in heaven! I made this an Instant Pot Recipe – because while the dried Pintos are doing their thing in the... Read (...more)
    20 Mar 2018 at 12:45pm       

  • BNV003: What’s Your Why?
    Why have you decided to start a Plant-Based Diet?   Why do you want to become Vegan? In this Episode of the Brand New Vegan Podcast…. I ask the question…..   What’s Your WHY?   We could see fishless oceans by 2048.   Because knowing your WHY will ultimately help you through the trouble spots.... Read More The (...more)
    15 Mar 2018 at 11:43am       

  • Vegan Hot and Sour Soup
    I am not, nor ever will be … an “Egg Drop” guy.  Nope, I like mine SPICY!  So this Vegan Hot and Sour Soup is absolutely PERFECT with just the right combination of heat and tang. And the best part? It only takes a handful of ingredients and maybe 30 minutes of your time to make this... Read More The post Vegan (...more)
    13 Mar 2018 at 10:38am       

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  • The Plant Philosophy

    10 posts in the feed.

    Living a plant-based, vegan lifestyle and loving every minute of it! Sharing my recipes along the way to inspire others to make healthier food choices.

  • Vegan Red Velvet Cake Freezer Fudge
    Chocolate is true love, right? Treating myself right with something sweet to kick off this month! This freezer fudge is totally reminiscent of a throwback recipe for a peanut butter cup freezer fudge I shared many moons ago. I’m excited to change it up with this red velvet cake version, complete with cream cheese icing.... Read More The (...more)
    8 Feb 2018 at 2:37pm       

  • Vegan 7-Layer Taco Salad Dip Cups
    Who’s ready to party?! Whether it’s the Super Bowl or a backyard BBQ, these taco salad 7-layer dip cups are essential. I also showed an example of making this into a single large dish. Feel free to make individual servings or one large layered dip to save time. Huge shoutout to Kroger for sponsoring this... Read More The (...more)
    30 Jan 2018 at 9:38am       

  • Jicama Salad + Creamy Citrus Dressing (11-Ingredients!)
    Keeping it light and refreshing with this jicama salad. Super simple to make with only 11 ingredients and delicious paired with roasted salsa. You can also eat this on tacos or burrito bowls! I’ve also included a creamy oil-free citrus tahini dressing to drizzle on top. Which can of course be used on other salads... Read More The (...more)
    25 Jan 2018 at 9:29pm       

  • Vegan Tofu Chik’n Noodle Soup (10-Ingredients!)
    Coming off of a week of being sick, soup was the only thing that made it better. I’m forever thankful to my friend, Ann @plantcrush, for making and delivering me vegan chicken noodle soup. After I felt better I really wanted to make my own version and this tofu chik’n noodle soup is what I... Read More The post Vegan Tofu (...more)
    16 Jan 2018 at 8:00am       

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  • Vegan Yoga Life

    10 posts in the feed.

    I'm a Vegan blogger + Yoga teacher. I teach people skills that empower them to live a healthy vegan lifestyle mindfully, healthfully and deliciously. I've learned so much through my own experiences going vegan as well as practicing and teaching yoga. I love sharing this wealth of info with people who want to create more joy in their own lives.

  • Top 5 tips for vegetarians who want to go vegan
    If you're curious about going vegan but you have questions or insecurities, then you're in the right place! I know that it can seem daunting in the beginning and that's why I've put together this list of my things that really helped me (and things I learned/discovered later that I wish I'd known back when I started). The post Top 5 tips for (...more)
    5 Feb 2018 at 12:02am       

  • What are you actually craving? Replacing animal products in a vegan diet
    Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […] The post What are you actually craving? Replacing (...more)
    5 Jan 2018 at 7:50pm       

  • How to Make Your Big, Crazy Dream Come True
    So I have a confession to make. I have this big crazy awesome dream that I’ve been shoving to the back of my mind for a while now.  You know how it is. It can be scary to admit that you want something. Especially if you want it really badly. Isn’t it funny then, that […] The post How to Make Your Big, Crazy Dream Come (...more)
    25 Jul 2017 at 5:00am       

  • Ginger Miso Salad Dressing
    It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me (...more)
    18 Jul 2017 at 3:40pm       

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  • Veg Girl

    10 posts in the feed.

    Here you'll find a holistic life and style resource for all things vegan! My goal is to never let being vegan become consuming nor overwhelming. Vegans living peacefully and in balance is some of the best advocacy we can do. Let me help you navigate through these waters to make vegan life abundant, balanced, and enjoyable! Please leave comments, questions, and suggestions, so that this resource is tailored to the Veg Peep in you!

  • Petit Vour Vs. Beauty Box February 2018
    Welcome Back Veg Peeps! I decided to switch things up and cancel Ipsy. I LOVE Ipsy but just wanted a change. I tried out the Allure box, but did not… (...more)
    11 Mar 2018 at 11:42pm       

  • Policy Update: Animal Parts Labeling
    Welcome back Veg Peeps! Today, I thought I’d share a new find in the world of vegan-spotting, which is the process we come to know what is vegan and what… (...more)
    3 Mar 2018 at 10:42pm       

  • Lyon & Post – February 2018
    Welcome back Peeps! For this week, I’m trying out a new styling service to see how vegan-friendly it can be as well as how well it does in the way… (...more)
    25 Feb 2018 at 12:44pm       

  • Stitch Fix ~ February 2018
    Welcome back Peeps! I’ve got another Stitch Fix, and this month was a bit tricky as I really liked everything. Me liking most things is a rarity for Stitch Fix!… (...more)
    16 Feb 2018 at 8:03am       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Shifting From Vegan to Paleo is a Step in the Wrong Direction
    Is there such a thing as the one and only healthy way to eat? Best-selling authors like Dr. Mark Hyman would like you to think so. Recently, he’s become a proponent of an eating style that he calls “pegan,” which as you might guess is a portmanteau of Paleo and vegan. In designing this diet, [...] (...more)
    21 Mar 2018 at 4:24pm       

  • The FODMAP Diet for Vegans: An Update
    FODMAPs are carbohydrates that are fermented in the gut and can cause painful gas and bloating for people who have Irritable Bowel Syndrome (IBS). I shared resources for vegans with IBS in a blog post in 2016, which gives a more thorough explanation of a low-FODMAP diet. The diet is a challenge for vegans since [...] (...more)
    13 Mar 2018 at 12:41pm       

  • The New and Improved Vegan Health Website
    If you’ve followed this blog for any period of time, you know that I’m a big fan of the website In fact, I consider it to be the most reliable and comprehensive source of information about vegan diets on the web – or anywhere for that matter. The site was founded in 2003 by [...] (...more)
    6 Mar 2018 at 11:11am       

  • Fortified Soy Milk is Healthy Alternative to Cow’s Milk for Toddlers
    A joint news release from Dietitians of Canada and the Canadian Paediatric Society urges parents to be careful in their selection of milks for young children. Specifically, they are concerned about the low protein and mineral content of unfortified plant milks. I agree with most of what they say. Unfortified plant milks should not be [...] (...more)
    9 Nov 2017 at 8:20am       

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  • Fork and Beans

    10 posts in the feed.

    Creative gluten, egg, & dairy-free living.

  • Carrot Garden Cupcakes
    Did you hear the good news? Spring is here! That means winter is (supposedly) over and now we can celebrate all things that bring new life and fresh vegetables at the farmers market. To honor this new season, I wanted to make a dessert using Bob’s Red Mill gluten free flours to symbolize gardens, blooms,Continue… The post Carrot Garden (...more)
    22 Mar 2018 at 5:49pm       

  • Lentil Sloppy Joes
    Sloppy Joes aren’t just for the meat eaters. It’s such a versatile meal that can be replaced with chickpeas, grains, or even lentils to make a hearty, vegetarian-friendly dinner that you and your kids will love. Turn them into the character, Tobee of Super Simple, and now you have a home run meal of LentilContinue… The post Lentil (...more)
    18 Mar 2018 at 10:53am       

  • 20 Lucky St Patricks Day Food Ideas
    With St. Patricks Day right around the corner, I’ve rounded up TWENTY of some of my favorite holiday-themed foods. Sure to bring you a smile to your face, give you the green you need to avoid getting pinched, or maybe a rainbow snack to find that pot of gold. Whatever your reason for making oneContinue… The post 20 Lucky St Patricks (...more)
    12 Mar 2018 at 5:04pm       

  • Leprechaun Apple Hats
    Just a green apple, bell pepper, carrot and nut butter of choice is all you need to make the cutest Leprechaun Apple Hats for a snack, this St. Patrick’s Day. It’s the perfect healthy treat that is guaranteed to put a smile on your family’s faces. RELATED: Leprechaun Surprise Hats Another snacktivity! Just in timeContinue… The (...more)
    12 Mar 2018 at 5:00am       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • A Hurricane of Distortions Surrounding Animals and Veganism
    Somehow, during the recent hurricanes, a perfect storm was created for glorifying animal exploitation and ridiculing veganism (of all things). Letting these distortions go unchallenged would be a great injustice, both to the animals and those who truly defend them. No related content found. (...more)
    24 Sep 2017 at 3:28pm       

  • I Became a ‘Humane Farmer’ to Help Animals; I Should Have Gone Vegan
    I started out as a small scale “humane farmer” farmer back in 2006. But I soon realized that, because producing meat is as unnecessary as it is violent, ethical meat is an impossibility whenever it is possible to grow plentiful plant-based foods. Too, more than anything, I believe my customers saw the local, organic, “ethical Continue (...more)
    28 Aug 2017 at 3:10am       

  • The Normalization of Nonhuman Oppression in Education
    In this article, Saryta describes her experience as a literacy tutor specializing in elementary school students and explores some of the challenges she has faced in her work with children and the education establishment that either inadvertently or intentionally perpetuates the indoctrination of students into a culture that normalizes violence and exploitation (...more)
    20 Aug 2017 at 4:42pm       

  • Planet of the Apes: Speciesism Exposed
    In War for the Planet of the Apes, the Colonel is a mirror into the mindset of the modern human. We want to keep our control of the comforts of life, our dominance of the planet, and our power over nature. We want to continue to enslave and kill other species for food we don’t Continue Reading → (...more)
    28 Jul 2017 at 3:26pm       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • Miami Club Owner Buys Horse Who Was Dragged Onto Dance Floor and Gives Her a New, Happy Life!
    The Mokai Lounge in South Beach, Florida, recently gained a lot of attention after a thoughtless stunt involving a horse who is now named Hope. On March 9th, a dancer was led into the crowded lounge riding the white mare, who was clearly terrified by the situation. The post Miami Club Owner Buys Horse Who Was Dragged Onto Dance Floor and (...more)
    23 Mar 2018 at 10:55am       

  • New South Korean Constitutional Amendment That Covers Animal Rights Could Lead to the End of the Dog Meat Trade!
    The South Korean Government has set a new amendment bill that will cover animal rights! The post New South Korean Constitutional Amendment That Covers Animal Rights Could Lead to the End of the Dog Meat Trade! appeared first on One Green Planet. (...more)
    23 Mar 2018 at 10:30am       

  • If Americans Switched From Meat-Heavy to Plant-Based Diet, It Would Be Equivalent to Taking 660 Million Cars Off the Road
    If you (or someone you know) still doesn't believe that what's on your plate is directly related to the state of the environment, keep reading. Researchers from the University of Michigan and Tulane University published a new study in the journal Environmental Research Letters, that shows, on an average day, 20 percent of Americans account for (...more)
    23 Mar 2018 at 9:09am       

  • 55 Cats Up for Adoption After Being Locked in a Filthy Apartment for Years
    There are times when words can't properly describe how completely inhumane and heartbreaking a situation is – this is especially true when it comes to the Kondhwa Cat Hoarding Case. The post 55 Cats Up for Adoption After Being Locked in a Filthy Apartment for Years appeared first on One Green Planet. (...more)
    23 Mar 2018 at 9:00am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Vegan Pizza Dip with Mushrooms and Veggies
    Vegan Pizza Dip with Mushrooms and Veggies is everybody’s favorite.  Great pizza toppings are mixed together and are perfect for pita triangles and flatbread squares. The flavors of pizza hit the taste buds just right.  The base sauce is a... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    18 Mar 2018 at 2:55am       

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  • Contentedness Cooking

    10 posts in the feed.

    Contentedness Cooking - Healthy Vegan Recipes in Easy Steps. A blog with creative vegan and gluten-free recipes. Simply good!

  • Cheesecake Brownies with Caramel Apples
    Tasty Cheesecake Brownies with Caramel Apples. Vegan, quick & easy to make, these gluten free brownies come out moist and sweet without added refined sugar. Absolutely delicious and perfect for a dessert full of fall flavors. Bring every Thanksgiving dinner to end on a high. Folks, you know I post savory dishes more often than... The post (...more)
    19 Nov 2017 at 12:01pm       

  • Salted Caramel Cream Cheese Dip
    This Salted Caramel Cream Cheese Dip is a sweet sensation, entirely vegan, gluten free and seriously a must make for every festive event or regular rotation so good. No blender or food processor needed! Only recently I had a big sweet tooth. Like I do when I make this Chunky Monkey Banana Cream Pie or... The post Salted Caramel Cream Cheese (...more)
    15 Nov 2017 at 1:59pm       

  • 9 Best Homemade Vegan Bread Recipes
    These 9 Best Homemade Vegan Bread Recipes show you how easy it is to fill your kitchen with the aromas of freshly baked bread. Be ready for any hearty sandwich or sweet indulgence. Super versatile, and all made just with one big bowl. Hassle-free, vegan, gluten free, plant based, and simply awesome. When I took... The post 9 Best Homemade (...more)
    12 Nov 2017 at 8:18am       

  • Thai Curry Peanut Soup
    This Thai Curry Peanut Soup is entirely vegan, gluten free and made from your favorite veggies you have in your fridge. It’s never been easier to have a fun kitchen adventure. If you know me a bit, you know I make everything you can find here as easy as possible. For me it does not... The post Thai Curry Peanut Soup appeared first on (...more)
    8 Nov 2017 at 12:56pm       

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  • Veganosity

    10 posts in the feed.

    Healthy, Happy, Vegan Living We want to show everyone how easy it is to be vegan. Check out our daily recipes, fashion tips, and workout reviews.

  • Peanut Sriracha Glazed Tofu Satay
    It’s almost time for the big game, and that means you’ll need to start planning what you’re going to make for your family and friends. Whether you’re hosting or attending a party, this tofu satay with a peanut sriracha glaze is the perfect appetizer to please the crowd. Okay, it’s not the typical game day... Read More » The (...more)
    18 Jan 2017 at 1:00am       

  • Butternut Squash and Almond Ricotta Pizza
    This gorgeous pizza pie was inspired by the incredible True Food Kitchen-Chicago. My husband, Alex, her boyfriend, and I had dinner there on Christmas Eve, and the hubby ordered their butternut squash smoked onion, organic kale, vegan almond ricotta, and dried cranberry pizza. It was AMAZING! I knew that I needed to recreate it at... Read (...more)
    16 Jan 2017 at 4:20pm       

  • Healthy Vegan Weeknight Meal Plan
    Healthy Vegan Weeknight Meal Plan 5 Dinners 4 Main Ingredients – Sweet Potato – Chickpeas – Kale – Brown Rice Serves 2 to 3 Adults or 2 Adults and 2 Children Alright all of you healthy eaters, it’s week two and I’m here to plan your dinners for next week. Last week was all about black... Read More » The (...more)
    13 Jan 2017 at 8:57am       

  • Sugar-Free Stuffed Baked Apples
    Dessert without guilt? It’s a real thing! These healthy baked apples are stuffed with oats, walnuts, dried cranberries, cinnamon, and little bit of vegan butter. You don’t need to add sugar because the apples are sweet all on their own, and baking them releases their juice and makes them tender and delicious. It’s like eating... Read (...more)
    9 Jan 2017 at 12:07pm       

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    30 posts in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • If Calcium Supplements Aren’t Safe, What About Calcium in Food?
    In 12 short years, government panels have gone from suggesting widespread calcium supplementation may be necessary to protect our bones to “do not supplement.” What […] (...more)
    22 Mar 2018 at 7:00am       

  • How to Treat Fainting
    Syncope, otherwise known as fainting, is the sudden, brief loss of consciousness caused by diminished blood flow to our brain. About one in five people […] (...more)
    20 Mar 2018 at 7:00am       

  • How Bad Is Bacon?
    How many years of life are lost to potentially preventable cancers? Every year, more than five million expected years of life are lost to lung […] (...more)
    15 Mar 2018 at 7:00am       

  • What to Take After Surgery
    Medicine is messy. One of the reasons researchers experiment on animals is they can create uniform, standardized injuries to test potential remedies. It’s not like […] (...more)
    13 Mar 2018 at 7:00am       

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  • Veganism: A Truth Whose Time Has Come

    25 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • My Vegan Meme's - Feel Free to Share - Part 2
    Right click on any photo and "save to" your computer or to social media. Feel Free to Share. Check out Part 1 for many more!  (...more)
    28 Jan 2018 at 1:59pm       

  • My Vegan Meme's - Feel Free to Share - Part 1
    FEEL FREE TO SHARE ON SOCIAL MEDIA. I make these posters for  MY TWITTER ACCOUNT, but it does not get a lot of action. I AM NO LONGER ON FACEBOOK (Unjustly Disabled Account). Check out Part 2 of these posters here. Right click on any image you want and click "save as" and download to your desktop.  (...more)
    28 Jan 2018 at 1:59pm       

  • FINAL BLOG POST ~ Butterflies Katz leaving social media
    Final Blog Post October 6th, 2017 marks my 60th birthday, and much more important, it's my 39th Veganniversary ... and the retirement of my blog. The blog will remain online as it includes a lot of useful information and some may find it through web searches. It's the end of an era and the beginning of a new chapter of my life; one that excludes most (...more)
    30 Sep 2017 at 7:56am       

  • 100 Breathtaking PHOTOS: The Animal Rights March 2017 ~ London, N.Y.C, Miami, L.A. ...
    On September 2nd, 2017 - in cities across the world: London, New York City, Miami, Los Angeles, Toronto, Budapest, etc. ... activists marched in the 'Official Animal Rights March'. Taken from various marches around the world, here are some digital moments: awesome signs and activists united for animal rights. (...more)
    3 Sep 2017 at 11:04am       

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  • Raw Revive

    10 posts in the feed.

    Renew yourself with Raw Vegan Recipes!

  • Pumpkin Spice Almond Cookies
    Have you ever wondered what to do with that leftover almond pulp after making almond milk? Well I got you covered! 🙂 Raw almonds are so expensive so we don’t want to waste the pulp, and it still contains so much nutrition! These almond pulp cookies are my go to snack when I want something that resembles a cookie!  You can do so many things (...more)
    18 Jan 2018 at 10:33pm       

  • Hemp Seed Yogurt Parfaits
    Have you ever had hemp seed yogurt?! This is a great way to add a plant-based yogurt to your diet without having to fuss with fermentation. I used to make this all the time when I first discovered raw food and totally forgot about it until I was coming up with recipes to film. I love this recipe because it is so easy to make and non-intimidating for (...more)
    13 Jan 2018 at 4:06pm       

  • DIY Face Oil for Glowing Skin
    I’m back with another natural beauty recipe! This has been my go-to face oil for the last few months and I absolutely love it! Not only does it leave you skin glowing and smooth, it’s full of antibacterial properties and great for acne-prone skin! I’ve been using oils on my skin for a year and my skin has never looked better! There (...more)
    8 Jan 2018 at 4:23pm       

  • Goji Almond Energy Bites
    Are you stuck on how to make healthy nutrition packed snacks for the week? Well, I have you covered! These Goji Almond Energy Bites take only 15 minutes to makes and all you need is your hands and a food processor. And did I mention, packed full of nutrition and energizing ingredients to get you through your day? The star ingredient is Goji Berries. (...more)
    5 Jan 2018 at 8:59pm       

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  • Ecorazzi

    10 posts in the feed.

    News, pop culture, and food from the unapologetically vegan perspective. Contains no meat, no dairy, and no bullshit.

  • Prisons profit from exploiting life and labour
    Most young workers don’t want anything to do with manual labour jobs in meat and dairy, and as a result, a large majority of agricultural workers are marginalized people (...more)
    22 Mar 2018 at 7:56am       

  • If you’re mourning Sudan the rhino, go vegan
    The world needs more vegans because more than dollars or pledges or sad-emoji riddled posts, our individual efforts can stop the demand for horns, for zoos, for animal flesh, and for the exploitation of any living being. (...more)
    20 Mar 2018 at 4:37pm       

  • Criticize veganism, but don’t discredit it
    Oppressive and harmful behaviour has no place in a movement rooted in anti-oppression. (...more)
    16 Mar 2018 at 8:16am       

  • Jallikattu was a single issue campaign doomed for failure
    Filing a case in the courts is a time-consuming and expensive affair and, sadly, doomed to fail because, by and large, the laws of the land reflect the views of the people. (...more)
    13 Mar 2018 at 10:16am       

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