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Fork and Beans

10 posts in the feed.

Creative gluten, egg, & dairy-free living.

  • Ridiculously Easy Homemade Jam
    I know what you’re thinking: Great, another chia seed jam recipe…whoopdie doo. Look, I know I am not inventing the wheel here and as a matter of fact, I actually already have 2 recipes from several years back for a Blackberry Chia Seed Jam and a Peach Basil Chia Seed Jam. But I have to say that thisContinue… The post Ridiculously (...more)
    6 Jan 2017 at 6:35pm       

  • DIY Hydrating Citrus Drink
    Full of all-natural ingredients, free from any artificial flavors or dyes, and rich in vitamin C, this is one DIY Hydrating Citrus Drink you can feel good about giving your family.  This DIY Hydrating Citrus Drink is perfect for anyone who:  Works out Kids or adults who don’t drink enough water Labor & Delivery (I plan onContinue… The (...more)
    3 Jan 2017 at 7:22pm       

  • Corn Flake Graham Crackers
    These Corn Flake Graham Crackers actually use your favorite cereal in a unique way. That’s right, there are corn flakes mixed into the flour mixture. Light, crisp, crunchy, and semi-sweet, they are the perfect treat for dunking into an ice-cold glass of nondairy milk! One of the things I love doing over here at Fork & BeansContinue… The (...more)
    30 Dec 2016 at 9:39am       

  • DIY Instant Oatmeal
    For those mornings you don’t have time to sit for breakfast, these healthy DIY Instant Oatmeal On-the-Go jars are just what you need! Well, here we are folks. We are finally in the homestretch of finally meeting Baby Fork & Beans! I had my 38 week check-up today and I’m already 1 cm dilated (onlyContinue… The post DIY Instant (...more)
    27 Dec 2016 at 10:12am       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 5:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 6:06am       

  • Vegan Sugar Cookies
    This recipe is adapted from one that appears in an old Iowa church cookbook called World’s Best Sugar Cookies. Iowan church ladies are known to wax hyperbolic about plenty of things — recipes in these cookbooks for “green salad,” for instance, typically involve neon-hued Jello and no vegetables of any kind. But these cookies (...more)
    21 Dec 2015 at 5:32am       

  • Maple Cinnamon Pumpkin Seeds
    As a kid, I looked forward to eating roasted pumpkin seeds every October after a long afternoon of carving pumpkins with my brothers. Of course, in those days, I thought of pumpkin as a decoration, not a vegetable, and the seeds we ate were usually dry and tough, and seasoned only with salt. Oh how things have changed!* This maple cinnamon variation (...more)
    21 Nov 2015 at 5:48am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Creamy Red Coconut Curry Soup
    This post is sponsored by The Little Potato Company. We’re kicking off 2017 with a soup that’s the perfect example of “January food”. Here in Canada, we’ve been chilling in -18C temperatures for the last couple of days. In my mind, this is a legitimate excuse to avoid smoothies, fancy juicing, and salads, all month (...more)
    10 Jan 2017 at 9:39am       

  • Vegan Chili Topped with Cornbread
    Today’s post is sponsored by CorningWare! We’re cooking up some winter comfort food in a pair of their Meal Mugs. While racking my brain for a fun individually portioned recipe I kept circling back to pot pies. Pot pies pot pies pot pies. Since I posted the recipe for my vegetable biscuit-topped pot pie last month I... Read More (...more)
    21 Dec 2016 at 10:19pm       

  • Vegan Chive & Garlic Duchess Potatoes
    Sometimes I have a recipe idea that floats around my head for what feels like forever before it finally ends up on the blog. This is one of those recipes. Duchess potatoes were a classic we made back when we were A.) vegetarian but not vegan, and B.) in cook’s training back in BC. Duchess potatoes are like... Read More » (...more)
    7 Dec 2016 at 4:47pm       

  • Sage & Garlic Pecan Roasted Vegetables
    This is a wonderful multi-tasking side dish that you absolutely need in your life. Here we have a stunning combination of purple Creamer potatoes, broccoli, Brussels sprouts, carrots, and toasted pecans in a sage-y garlic butter. While there’s plenty to love about this simple side I can’t get over the slightly burnt broccoli, the sage-y (...more)
    3 Dec 2016 at 8:52pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Vegan Black Bean Nacho Mac and Cheese Tacos
    How many awesome words are in that title, amiright? Nachos, Mac and Cheese, Tacos- they’re basically every vegan’s three favorite food groups. You may be asking: How, pray tell, did you manage to put them all together into one handheld festival of deliciousness? I’ll break it down for you. I combined regular ol’ mac and [...] The (...more)
    17 Jan 2017 at 9:00am       

  • Not About Food: 5 Things 2016 Has Taught Me
    I know I’m not alone in thinking that 2016 has been one douchebag of a year. According to my Facebook feed, the large majority of my friends have some choice words about 2016 and what they’d like it to do with itself. Several times this year, especially in these last couple of months, Chris and I [...] The post Not About Food: (...more)
    29 Dec 2016 at 9:00am       

  • Gluten-Free Vegan Cinnamon Rolls with Cream Cheese Icing
    I wish I could put this recipe for Gluten-Free Vegan Cinnamon Rolls down as a Christmas Miracle but that would signify that this recipe just happened suddenly, miraculously, on its own. But that’s not how this went down at all. In actuality, I’ve tested this recipe, tweaking it each time, no less than 25 times. I [...] The post (...more)
    23 Dec 2016 at 9:00am       

  • Vegan Gingerbread Cookies
    It’s winter. I love this time of year. Everything feels so sparkly and magical and cozy and warm. Or at least it usually does. This year, I’m having to struggle to feel the coziness, to see the sparkle. I’m closing in on one year without my mother and just this week, it’s been 3 years [...] The post Vegan Gingerbread (...more)
    8 Dec 2016 at 9:00am       

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  • The Full Helping

    12 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Weekend Reading, 1.15.17
    Once upon a time–and by that I mean as recently as 8 months ago–I spent a lot of time reading articles and lists and impassioned bits of advice about productivity. I listened to podcasts about time management, efficiency, and entrepreneurship. In spite of the fact that I wasn’t crushing my goals or organizing my time in... The (...more)
    15 Jan 2017 at 5:31pm       

  • Veestro’s 21-Day Nourishment Program: Update and Giveaway!
    No matter how much time I spend thinking about nutrition in my work life, it’s not usually a topic that comes up with friends. So it came as a surprise the other day when a good friend brought up healthful eating over the phone. “You know,” he said, “it’s amazing how much in my life... The post Veestro’s 21-Day Nourishment (...more)
    13 Jan 2017 at 11:55am       

  • Loaded Garlic Kale Potatoes
    I often hear folks say that it’s difficult to eat enough vegetables in the winter. Many of us crave warm, dense foods at this time of year, which I think is natural: they help to keep us grounded and brace us against the cold. Vegetables don’t always fit the bill, or maybe they could, but it’s not... The post Loaded Garlic (...more)
    11 Jan 2017 at 11:25am       

  • Weekend Reading, 1.8.17
    Happy Sunday, all. We made it through our first week of 2017! One of the links I’m sharing this Sunday is Stella Blackmon‘s reflection on making friends as an adult. It’s refreshing, an honest look at how hard it can be to explore new situations, to put oneself out there, to accept that intimacy takes... The post Weekend (...more)
    8 Jan 2017 at 3:20pm       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Dairy Free Chunky Cauliflower Soup
     Dairy Free Chunky Cauliflower Soup is lightly spiced comfort food.  Easy to make and it will have everyone coming back for more.   At the moment you have your first taste of Dairy Free Chunky Cauliflower Soup you will be glad you decided to... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    15 Jan 2017 at 2:55am       

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  • Vegan Richa

    10 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Vegan Pizza Dip with Vegan Mozzarella Cream & Herbed Mushrooms
    Vegan Pizza Dip. Easy Pizza Dip with sauteed mushrooms, olives, pizza sauce and from scratch Vegan Cashew Mozzarella cream sauce. Cheesy and Stringy. Gluten-free Recipe. Can be soy-free. SuperBowl is just around the corner. Sadly Seahawks wont be there this year and Russell will be missed.  I whipped up this Pizza dip in the half...  Continue (...more)
    16 Jan 2017 at 5:07am       

  • Pinto Bean Fajita Tacos with Cilantro Chile Lime Marinade
    Veggie Pinto Bean Fajita Tacos with Cilantro Chile Lime Marinade. Vegan Fajitas. Amazing Fajita Marinade for veggies and Beans. Serve as tacos or make a breadless taco bowl. Vegan Gluten-free Soy-free Vegetarian Fajitas Recipe. Hello there amazing tacos filled with marinated veggies and marinated beans. This cilantro chile lime marinade is versatile (...more)
    13 Jan 2017 at 5:30am       

  • Golden Milk Chia Pudding with Orange & Ginger
    Golden Milk Chia Pudding. Turmeric Milk, spices and orange in this chia seed pudding makes an amazing breakfast. Vegan Gluten-free Nut-free Soy-free Recipe. Just 5 Main ingredients! This Chia Pudding is super easy and amazingly delicious. All the super foods chia seeds, turmeric, ginger. Filling and refreshing. The turmeric is mixed in after boiling (...more)
    10 Jan 2017 at 5:30am       

  • Tofu and Brown Rice Noodles in Hoisin Sauce
    Tofu and Brown Rice Noodles in Vegan Hoisin Sauce with from scratch hoisin sauce. Hoisin Noodles Veggie Stir fry. Use more veggies to make tofu-free. Vegan Hoisin Sauce Recipe. Gluten-free. 1 pot meals are perfect for weekdays and weekends and this one comes together quickly. Make your vegan hoisin sauce marinade. Marinate the tofu and set...  Continue (...more)
    7 Jan 2017 at 5:09am       

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