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An Unrefined Vegan

15 posts in the feed.

Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Pressure Cooker Vegan Lasagna Soup
    Christmas 2015 came out of nowhere – mostly because I’d just gotten back to Oklahoma after being in Ohio for several weeks, but also because the weather just wasn’t saying... The post Pressure Cooker Vegan Lasagna Soup appeared first on an unrefined vegan. (...more)
    23 Jan 2016 at 7:45am       

  • Simple Vegan Baked Pears
    The truth is, for me, that dessert has never been about fruit. My ideal dessert centers around richness, carbohydrates, and chocolate. But after 5 busy, fairly stressful weeks in Cleveland... The post Simple Vegan Baked Pears appeared first on an unrefined vegan. (...more)
    10 Jan 2016 at 8:00am       

  • Cornbread from the E-book Mobile to Mumbai: Plant-based Southern Comfort With A Side of Curry
    Take a gander at what I’ve been working on with my friend – yogini, chef and animal activist, Tracey Narayani Glover – Mobile to Mumbai: Plant-based Southern Comfort With A Side of... The post Cornbread from the E-book Mobile to Mumbai: Plant-based Southern Comfort With A Side of Curry appeared first on an unrefined (...more)
    22 Nov 2015 at 10:45pm       

  • Multigrain Chocolate Chip Muffins | Multigrain Blueberry Muffins | Oil-free
    I live in a house divided. Kel no longer eats the stevia-sweetened chocolate chips that I love – due to the cocoa butter content. Sure, I could show solidarity and... The post Multigrain Chocolate Chip Muffins | Multigrain Blueberry Muffins | Oil-free appeared first on an unrefined vegan. (...more)
    13 Nov 2015 at 10:45pm       

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  • I Love Vegan

    12 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Roasted Potato & Veggie Power Bowl
    Let me tell you about today’s recipe! I present to you this big bowl of plant-based deliciousness: spicy roasted red Creamer potatoes crispy-crunchy chickpeas spiced slightly sweet carrots zucchini medallions garlicky sautéed kale and a zesty + creamy hummus dressing This recipe is everything I’m into right now. It’s quick, flavourful, (...more)
    3 Feb 2016 at 5:00am       

  • Chipotle Lemongrass Tofu Noodle Salad Bowl
    Are you ready to meet my newest food obsession? I’ve been fantasizing about eating this recipe daily, since I finished testing it for Pure Infused Maple Syrup last week. If I’d actually had the proper ingredients on hand, I would have made it every single day since then. I am 100% in love with this... Read More » (...more)
    29 Jan 2016 at 11:53pm       

  • Creamy Vegan Broccoli Soup
    It’s nearly the end of January, it’s cold, Christmas is over, and winter is starting to feel old, real old. If you’re a New Years’ resolution kinda person, specifically one of the many people with resolutions such as “Lose weight” or “Eat healthier”, you might be feeling tired of typical healthy January (...more)
    27 Jan 2016 at 1:05pm       

  • Meal Prepping for Healthy Vegan Lunches on the Go
    Today’s post is all about meal preparation and packing healthy lunches! It also happens to be the second part of my post series titled “My Guide to Packing Easy Vegan Lunches”. If you need a refresher (and you might, this post has been a looong time coming), check out part 1: How to Grocery Shop for Packing... Read More » (...more)
    20 Jan 2016 at 5:47pm       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • Apple Millet & Oat Porridge
    Try this Apple Millet & Oat Porridge on a cold winter day. It's vegan and can be made in a pressure cooker, Instant Pot or Fagor LUX multicooker. The post Apple Millet & Oat Porridge appeared first on JL Goes Vegan. (...more)
    5 Feb 2016 at 4:00am       

  • Falafel Patties with Yogurt Sauce + Middle Eastern Wild Rice [vegan]
    Well hello there! We’ve found ourselves buried in snow here in Colorado Springs. The storm came on Sunday and Monday and we’re still digging out. In anticipation of the storm, I hit the grocery store Saturday and did some major home cooking /nesting over the last few days. I have ventured out twice. Monday Dave […] The post (...more)
    3 Feb 2016 at 2:51pm       

  • Vegan News You Can Use (1/31/16)
    Vegan news: hog farmers in hysterics, end of meat, vegan pizza in London, vegan petroleum jelly, and more! The post Vegan News You Can Use (1/31/16) appeared first on JL Goes Vegan. (...more)
    31 Jan 2016 at 10:50am       

  • Quinoa Pilaf from Vegan Pressure Cooking
    Try this Quinoa Pilaf (from my book Vegan Pressure Cooking) for a fast and flavorful one-pot meal in your pressure cooker, Instant Pot, or multicooker. The post Quinoa Pilaf from Vegan Pressure Cooking appeared first on JL Goes Vegan. (...more)
    28 Jan 2016 at 6:05pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Pumpkin Chocolate Chip Cookies + A GIVEAWAY!
    I'm sharing these lovely Pumpkin Chocolate Chip Cookies from my book, But I Could Never Go Vegan! The pumpkin acts as a binder and the pumpkin flavor is very subtle. But the flavor on these cookies is huge! The post Pumpkin Chocolate Chip Cookies + A GIVEAWAY! appeared first on Keepin' It Kind. (...more)
    18 Dec 2015 at 12:36pm       

  • Recipe Testers Wanted + More News & Stuff!
    Thank you so much to everyone who commented on the last post and offered such kind words of support. I was so moved. I hesitated quite a bit before publishing that post but ultimately decided I needed to be honest and share what was on my mind. I’m grateful that it was so well-received. I [...] The post Recipe Testers Wanted + More News (...more)
    4 Nov 2015 at 3:01pm       

  • White Bean & Portobello Stew + Catching Up + BIG NEWS!
    Hey there all you gorgeous, wonderful people! I’m back (kinda)! Before I share this wondrous White Bean & Portobello Stew, I’ve got some stuff to talk about. I’ve probably drafted this post in my head about 9 times a day for the last 2 months. It was going to be much longer but I ended up [...] The post White Bean & (...more)
    29 Oct 2015 at 12:17pm       

  • Please Help Us Find Buster!
    UPDATE 11/11/15: Buster has been found! Read all about his recovery here: Thank you to everyone who donated and/or sent out positive vibes. They worked! Hi there. I know it’s been a couple of months and I hate for my first post back to be asking something of you. I’ve (...more)
    11 Oct 2015 at 9:12pm       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • Balsamic-Glazed Yam Fries (vegan, gluten-free, nut-free, oil-free)
      Sweet potatoes are truly one of my favorite plant-powered foods. I buy them regularly, and use them pretty much daily – in everything from soups to salads to dips to desserts (like this most popular cake)! When I started cooking with sweet potatoes, the very first recipe I experimented with was – fries! Why not, [...] (...more)
    3 Feb 2016 at 7:08am       

  • Smashing Squash Soup + Winter Squash YouTube Video
      Fear-factor foods. You know what I’m talking about! Not weird or creepy foods. Just simple fruits and vegetables that you haven’t ever tried (or cooked with) because they intimidate the heck out of you! Seems silly, right? Innocent fruits and veggies! Occasionally we glance, pause, and consider putting that produce item in our cart. (...more)
    20 Jan 2016 at 11:12am       

  • Acceptance in the New Year
    Today I’m not talking about food or recipes. I want to talk about holidays and the new year, in particular. Every year it’s the same thing. Messages to “live it up” through the holidays, indulge in whatever we want. Then, in the new year, it’s time to make up for those indulgences. Set things right, [...] (...more)
    4 Jan 2016 at 1:10pm       

  • Holiday Ebook Offer!
      Are you counting down the sleeps?! 😀 It’s almost time, and I have a special holiday offer for you… If your order Plant-Powered Families (in stores or online) between now and the end of December, you will receive my bonus 15-recipe ebook! This ebook was offered for a short while before PPF officially released, and my [...] (...more)
    17 Dec 2015 at 8:41am       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Isa Live: A Vegan Life In 4 Courses
    The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ... (...more)
    12 Jan 2015 at 12:41pm       

  • Green Lasagna Rolls
    Pasta rolled up with garlicky spinach, pesto, and ricotta will fulfill your wildest dreams. (...more)
    5 Jun 2014 at 7:03pm       

  • Breakfast Nachos
    All of the brunchy utensils needed! (...more)
    4 May 2014 at 12:59pm       

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

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  • The Full Helping

    10 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Slow Cooker Black Bean, Butternut Squash & Quinoa Chili
    As I mentioned in my Menu Plan Monday post for the week, this is the week of squash. Creamy butternut squash and five spice soup earlier this week, and a really delicious, hearty, stick-to-your-ribs slow cooker black bean, butternut squash and quinoa chili today. I didn’t plan on all of the squash, but I’m certainly not complaining (I (...more)
    4 Feb 2016 at 7:45am       

  • Creamy Butternut Squash and Five-Spice Soup + Blendtec Giveaway!
    As I was writing this post, I realized that I actually have very few butternut squash soups on the blog. It’s a strange oversight, because I love squash soup, and it’s probably my most reliable “go-to” when it comes to an easy fall or winter appetizer. This creamy butternut squash and five spice soup features [...] The (...more)
    2 Feb 2016 at 12:19pm       

  • Menu Plan Monday: Butternut Squash Soup, Quinoa Chili, Rustic Chickpea, Cabbage, and Wild Rice Soup, and More
    Happy Monday, everyone! I’m having a busy start to the week, so I’m grateful that this week’s menu plan features a lot of batch cooking, as well as a bunch of leftovers from our trusty freezer. I noticed last week that the freezer was getting a bit crowded, and I have my first exam of the [...] The post Menu Plan Monday: (...more)
    1 Feb 2016 at 11:25am       

  • Weekend Reading, 1.31.16
    Happy Sunday, everyone. I was happy to see such supportive and thoughtful responses to Alisa’s green recovery story on Friday (and I got a few green recovery submissions over email that night, which is always a big treat). Thank you for sharing your impressions, and if you haven’t read Alisa’s perspective, it’s really thought-provoking (...more)
    31 Jan 2016 at 10:41am       

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  • This Rawesome Vegan Life

    25 posts in the feed.

    Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

    Surprisingly delicious. So here's the story: I have put turmeric in my smoothies before. It was always pretty decent. I gradually stopped because in general I get bored of the same thing everyday after a few days. Then last night I went to a FeedLife North Indian cooking class put on by my friend Colin and his mum (they are (...more)
    3 Feb 2016 at 3:38pm       

    This is the first post in a series of six wherein I talk about taking care of ourselves and more specifically, how taking care of ourselves starts with taking care of our bodies. The series is sponsored by Luminance Skin Care; a wonderful vegan, organic body care company. What if you owned a machine that did everything for you? (...more)
    28 Jan 2016 at 7:54pm       

    I guess I could've called my blog This Rawsome Chocolate Life but it's too late to change now. Here is yet another chocolate-inclusive recipe and I am not apologizing. It's delicious, really easy and quick to make + high in protein, iron and other good stuff. I've been hitting the gym regularly again (after a hiatus due to my period and then a (...more)
    18 Jan 2016 at 3:00pm       

    I am currently working on a project for a New York-based magazine called LAIKA (check 'em out), and part of the project entails me hittin' up some of my places to eat in Vancouver. One of these spots is Cartems Donuterie: they make vegan donuts. So the other day I headed over and photographed all their vegan varieties and got to bring home (...more)
    7 Jan 2016 at 5:55pm       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • Brussels Sprouts: Incredibly Versatile
    I can only recall one time during my entire childhood when I ate Brussels sprouts. Brussels sprouts were a mystery to me. I wasn’t sure what they looked like — I think I had envisioned something more along the lines… Continue Reading → The post Brussels Sprouts: Incredibly Versatile appeared first on Turning Veganese. (...more)
    30 Jan 2016 at 7:36pm       

  • It’s My Annual Vegan Cookie Baking Day!
    I don’t like baking. This is well-documented. I would say that I tolerate it now and I do find it a little cathartic, but that’s because I have finally had some success in my baking. Still, I try to avoid… Continue Reading → The post It’s My Annual Vegan Cookie Baking Day! appeared first on Turning Veganese. (...more)
    5 Dec 2015 at 7:06pm       

  • It’s Still Summer. Make an Eggplant Salad!
    The days are getting shorter, kids are back in school, Labor Day just passed… but, hey! It’s still summer! And we still have fresh veggies from the backyard so I made a refreshing roasted eggplant salad to accompany dinner the… Continue Reading → The post It’s Still Summer. Make an Eggplant Salad! appeared first (...more)
    10 Sep 2015 at 6:43pm       

  • Naf Naf Grill: Delicious and Vegan-Friendly!
    Did you just lick your monitor or tablet or phone screen? I don’t blame you. I mean, look at the deliciousness in front of your eyes! It truly is as delicious as it looks, and you can get your very… Continue Reading → The post Naf Naf Grill: Delicious and Vegan-Friendly! appeared first on Turning Veganese. (...more)
    26 Jul 2015 at 4:20pm       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Red Lentil Dahl Soup
    The post Red Lentil Dahl Soup appeared first on Vegan in the Freezer. Red Lentil Dahl Soup is easy to make but has a couple of unusual steps to complete this flavorful and satisfying soup. Dahl,  dhal, daal, dal – anyway you spell it this... get the full recipe ... Click on the blue recipe title above (...more)
    3 Feb 2016 at 2:55am       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Supreme Nacho Burger
    You can’t avoid it, the Super Bowl is happening this Sunday and this means it’s time to share (or not) great food while yelling at the TV! Party food is a favorite of mine and I love bringing... Read More (...more)
    4 Feb 2016 at 8:00pm       

  • Mini Blueberry Cardamom Donuts
    Can we all agree that on some level the cuter the food, the better it tastes? This recipe for example: MINI DONUTS! Donuts are already loved by so many, but when you make them small they are guaranteed... Read More (...more)
    26 Jan 2016 at 8:50pm       

  • Plantain Tempeh Breakfast Hash
    I super-love breakfast foods! Whether it be savory, sweet, or somewhere in between, I just can’t get enough of them. If you bring a potato hash into the equation, my happiness levels may just go off of the... Read More (...more)
    21 Jan 2016 at 9:00pm       

  • The Taco Cleanse- Is it right for you?
    Unless you’ve been living under a large, dark rock, you may have heard about a lil’ ol’ cookbook by the name of The Taco Cleanse: A Tortilla-Based Diet Proven to Change Your Life. Articles on this book have been... Read More (...more)
    12 Jan 2016 at 8:45pm       

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  • Vegenista

    20 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • Why 2016 is the Year to Surrender to Vegan Cheese!Make 2016 the...
    Why 2016 is the Year to Surrender to Vegan Cheese! Make 2016 the year you give nut cheese a chance. Here, 7 great vegan cheeses to kick-start your journey. (...more)
    1 Jan 2016 at 5:59pm       

  • First Look at “Kindred” SD’s First Vegan Bar(via FIRST LOOK:...
    First Look at “Kindred” SD’s First Vegan Bar (via FIRST LOOK: Kindred - SD Food News - Fall 2015 - San Diego) (...more)
    22 Dec 2015 at 6:04am       

  • Happy Thanksgiving! May your day be filled with joy, compassion...
    Happy Thanksgiving!  May your day be filled with joy, compassion & gratitude.  (...more)
    26 Nov 2015 at 8:15am       

  • Baby No-Bake Vegan Pumpkin PiesI know I am a bit late on my...
    Baby No-Bake Vegan Pumpkin Pies I know I am a bit late on my Thanksgiving game this year, but such is life & better late than never right? Today over at Vegenista’s Kitchen I am sharing a dear friend’s recipe for these delightful baby pumpkin pies! Oh yeah, & they’re raw, vegan, gluten-free & refined sugar (...more)
    25 Nov 2015 at 7:31am       

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