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Fork and Beans

10 posts in the feed.

Creative gluten, egg, & dairy-free living.

  • Rainbow Sushi Burgers
    These Rainbow Sushi Burgers are a creative spin on your typical sushi AND can be made in 30 minutes or less. Plus, they are loaded with nutrients because, well, you’re eating the rainbow. Go mom! Get your kids involved with piling on the veggies for a perfect meatless meal that everyone can participate in making and willContinue… The (...more)
    15 Jan 2018 at 7:00am       

  • How to Meal Plan Like a Boss
    If you follow me on Instagram, you will have seen how I have been opening up more about my experience with postpartum depression and grief. It’s been a painfully beautiful journey to get out of the darkness, one that I have had to fight tooth and nail just to feel normal at times. It’s beenContinue… The post How to Meal Plan (...more)
    9 Jan 2018 at 11:25pm       

  • Hot Chocolate Spoons
    Skip the store bought packets of chocolate powder and make your own Hot Chocolate Spoons from chocolate chips. They take 25 minutes to put together (freezing time included) and they make for the richest and creamiest hot chocolate town. Marshmallows included! Just melt chocolate baking chips, freeze, and now you have leftovers for the week. Continue… The (...more)
    5 Jan 2018 at 2:11pm       

  • Evening Snacks for Kids
    Whether you call it a snack, a treat, or dessert, here are 30 of my top evening snacks for kids. These aren’t just any recipes though. Every recipe actually has a healthier twist to them, allowing you to feel good about the food you are feeding your kids after dinner.  01|30: PEANUT BUTTER AND CELERYContinue… The post Evening (...more)
    3 Jan 2018 at 11:35am       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Poppy Seed Swirl Bread
    Whether you know it as poppy seed swirl bread, makowiec, Mohnstrudel, makovnjača, or something else altogether, and whether you eat it for Easter, Christmas, Purim, or none of the above, this lightly sweetened yeast bread swirled with sweetened poppy seed filling is a really special treat. Poppy seeds are a common ingredient in Central and Eastern (...more)
    4 Apr 2017 at 12:01pm       

  • Coconut Curry Carrot Soup
    Snow got you down? Give this coconut curry carrot soup a try. It’s quick and simple and pretty much guaranteed to brighten your day. One of the first tricks I learned as a young vegan was that everything tastes better curried. Are you a new vegan who doesn’t know how to cook? Curry stir-fry is what’s for dinner! Is your tofu scramble (...more)
    14 Mar 2017 at 12:50pm       

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 7:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 8:06am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Vegan Thai Green Curry
    This post is sponsored by The Little Potato Company. The Thai term for green curry is translated to English literally as “sweet green curry”. The “sweet” part doesn’t refer to the flavour but the shade of green, it’s light and pale, getting its sweet green colour from green chilies. I used a store-bought green (...more)
    3 Dec 2017 at 3:17pm       

  • My Updated Vegan Skin Care Routine
    Today we’re talking about cruelty-free, vegan skin care! Settle in, grab a snack and a glass of water, because I love skin care and this post got real long, real quick. My skin usually needs a lot of outside help. For a long time I had my routine setup for acne-prone, oily but dehydrated skin.... Read More The post My Updated Vegan (...more)
    26 Oct 2017 at 6:13pm       

  • Vegan Month of Food Update
    Hello hello! It’s the Vegan Month Of Food (Vegan MoFo), the month where vegan bloggers all over the world talk about vegan food, as much as possible, all month long. I’ve kinda sorta fallen off the wagon for Vegan MoFo 2017. When I signed up for this year’s challenge I knew I was doing something... Read More The post (...more)
    17 Oct 2017 at 3:44pm       

  • Vegetable Pakoras
    This post is sponsored by The Little Potato Company. Pakoras are one of my top 3 favourite take-out foods, alongside pizza and french fries. Until now I felt intimidated by the insanely delightful vegetable pakoras from my local Indian restaurant. I assumed I’d be disappointed if I even attempted to recreate them at home. Out of... Read (...more)
    12 Oct 2017 at 7:08am       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Gluten-Free, Vegan Chocolate Chip Pumpkin Date Bread
    If you own my second book, But My Family Would Never Eat Vegan, then you may be familiar with the recipe for Grandma’s Famous Date Nut Bread. When I asked my husband’s family what family recipes they would like to see veganized, Grandma Hope’s Date Nut Bread was the first thing everyone suggested. It was [...] The post Gluten-Free, (...more)
    14 Nov 2017 at 10:00am       

  • Gluten-Free, Vegan Pumpkin Spice Waffles
    So I was thinking the other day and it occurred to me that the internet doesn’t seem to have enough pumpkin recipes. Sure, there might be the occasional pumpkin pie recipe, but there’s not really that much out there that demonstrate how versatile and delicious pumpkin is. The internet is virtually a pumpkin desert, so [...] The (...more)
    31 Oct 2017 at 10:00am       

  • Double Berry Corncakes
    I’ve talked before about my newfound love of corncakes, so it should be no surprise that when berries started showing up at the market, I needed to incorporate them into my corncake regimen. So behold: Double Berry Corncakes. But before I get to that, I want to talk about why I haven’t been posting here [...] The post Double Berry (...more)
    19 Jul 2017 at 11:00am       

  • Lemon-Thyme Triple Berry Crisp
    Whenever the weather changes and the new seasonal produce starts showing up at the grocery store and at farmer’s markets, I’m thrilled. Every year, without fail, I will say to myself “Ooooh! Persimmons!, “Ooooh! Acorn squash!,” “Ooooh! Asparagus!,” and “Ooooh! Berries!” A couple of weekends ago, (...more)
    1 Jun 2017 at 11:00am       

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  • The Full Helping

    12 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Creamy Tomato Coconut Red Lentils
    I made this recipe last week at the tail end of a persistent winter cold—one that hung around aggressively for ten days, rather than the five or six I’m used to for that kind of illness. I was tired and congested, and I craved something nourishing, hearty, and—to use a word that a friend recently... The post Creamy Tomato Coconut (...more)
    16 Jan 2018 at 8:12pm       

  • Weekend Reading, 1.13.18
    I’ve been reading a lot about authenticity lately. I guess this is self-selecting, as it’s a topic that interests me and tends to permeate the spaces I spend time in (yoga studios, blogs that focus on health and self-care, therapy). But authenticity seems to be having something of a moment, too—or so book titles and... The post (...more)
    13 Jan 2018 at 2:50pm       

  • Creamy Chopped Chickpea Pecan Salad
    It’s been a while since I whipped up some sort of chopped lunch salad—you know, the super-versatile kind you can stuff into a wrap, pile onto toast, eat with crackers, or pile onto salad—but this creamy chopped chickpea pecan salad has become an instant new favorite. Having grown accustomed to smashed chickpea salads, I’m loving... The (...more)
    11 Jan 2018 at 9:35am       

  • Weekend Reading, 1.7.17
    Hope everyone’s been staying warm and easing into 2018 gently. My New Year’s Eve plans were quiet; they involved yoga and meditation at the turn of midnight, followed by bed. None of that happened. My mom and I unexpectedly spent NYE in the emergency room. It wasn’t really an emergency; we knew we were being cautious... The (...more)
    7 Jan 2018 at 12:36pm       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Dairy Free Blueberry Pancakes
    Dairy Free Blueberry Pancakes! Four simple words that mean so much. This recipe has healthier ingredients and big fat blueberries to boot. Breakfast is a favorite meal for many and those same people often have breakfast for dinner.  I have to put... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    17 Jan 2018 at 2:55am       

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  • Vegan Richa

    10 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Instant Pot Vegan Chicken Saag – Soy Curls in Spinach Sauce
    Instant Pot Vegan Chicken Saag with Soy Curls. Use seitan, tempeh, baked tofu, chickpeas or chikin substitutes for variation. 1 Pot Soy curls in Spinach Sauce. Vegan Gluten-free Saagwala Recipe Can be Soy-free and Nut-free  Saag is basically a dish made with greens. Often times it is mustard greens or a combination of mustard and...  Continue (...more)
    20 Jan 2018 at 5:52am       

  • 45 Healthy Vegan Meals for Veganuary
    45 Healthy Vegan Meals for Veganuary or any time of the Year. Easy Vegan Meal Ideas. Weeknight Vegan/Vegetarian dinners. Many are 1 Pot. Gluten-free and Soy-free Options.  Late to veganuary, am I :). Anyhow, this is great collection of tried and loved meals from the blog. You can use these any month of the year...  Continue reading (...more)
    18 Jan 2018 at 2:47pm       

  • Baked Chili Garlic Tofu, Carrot, Chard and Noodle Bowls
    Baked Chili Garlic Tofu, Carrot, Chard and Noodle Bowls. Easy Weeknight Meal. Add some toasted cashews and other veggies of choice. Gluten-free Nut-free Vegan Recipe.  Continuing with fantastic bowl meals in January, here is another simple one. The marinade is the star of the dish. It is garlicky, spicy and great to bake tofu with....  Continue (...more)
    16 Jan 2018 at 5:51am       

  • Vegan Fajita Pasta with Chickpeas & Peppers
    Vegan Fajita Pasta with Chickpeas and veggies. Easy Weeknight pasta with Taco seasoned veggies and beans mixed with creamy pasta. Vegan Soyfree Recipe. Can be gluten-free.  Long long ago (undergrad), a friend used to make a version of a chikin fajita pasta. Just a simple fusion meal with pasta, cream, spiced things added in. For...  Continue (...more)
    13 Jan 2018 at 3:14am       

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