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Fork and Beans

10 posts in the feed.

Creative gluten, egg, & dairy-free living.

  • Ruddie Oatmeal Bowl
    Spice up your winter mornings with a Ruddie Oatmeal Bowl, all made with simple ingredients found in your pantry.  If you cannot have oats you can make this grain free hot cereal version made with nuts or even this Cauliflower, yes I said cauliflower, FauxMeal. I hear your judgments, don’t knock it until you try it 😉  This is goingContinue… The (...more)
    2 Dec 2016 at 8:11am       

  • Woodland Animal Toast
    Thanksgiving is just around the corner and instead of bombarding you with dinner recipes (there are plenty of them circulating the internet, besides you can always look here to see some of my favorites), I wanted to give you a unique breakfast idea to serve your kiddos on the day of feasting. In fact, theseContinue… The post Woodland Animal (...more)
    22 Nov 2016 at 7:53am       

  • The Ultimate Turkey Veggie Platter
    Impress your Thanksgiving party goers with the Ultimate Turkey Veggie Platter before you serve the main meal. Depending on your food lifestyle preferences, this just might be the only turkey you serve this holiday (and let’s be honest, it’s definitely the cutest!)  From Thanksgiving Stuffing Cupcakes, Stuffed Squash Turkeys, and even (...more)
    17 Nov 2016 at 4:30pm       

  • Scarecrow Veggie Ranch Dip
    Here’s a dip your whole dairy free family can enjoy this Thanksgiving. I mean, this HAS to be an appetizer starter before the main meal, right?! You gotta start the day with this Scarecrow Veggie Ranch Dip before you start eating all of the Thanksgiving Stuffing Cupcakes, Cranberry Raspberry Relish, Healthy Green Bean Casserole, andContinue… The (...more)
    11 Nov 2016 at 5:00am       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 5:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 6:06am       

  • Vegan Sugar Cookies
    This recipe is adapted from one that appears in an old Iowa church cookbook called World’s Best Sugar Cookies. Iowan church ladies are known to wax hyperbolic about plenty of things — recipes in these cookbooks for “green salad,” for instance, typically involve neon-hued Jello and no vegetables of any kind. But these cookies (...more)
    21 Dec 2015 at 5:32am       

  • Maple Cinnamon Pumpkin Seeds
    As a kid, I looked forward to eating roasted pumpkin seeds every October after a long afternoon of carving pumpkins with my brothers. Of course, in those days, I thought of pumpkin as a decoration, not a vegetable, and the seeds we ate were usually dry and tough, and seasoned only with salt. Oh how things have changed!* This maple cinnamon variation (...more)
    21 Nov 2015 at 5:48am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Almond Butter Noodles + KenmorePro Blender Giveaway
    We made this tasty recipe with help from Sears Canada – we’re trying out their new KenmorePro heavy duty professional blender. Canadians, be sure to scroll down to the bottom of the post to enter to win one of these guys! I’m not usually the type to stray from good ol’ peanut sauce. It’s perfect just the way... Read (...more)
    25 Nov 2016 at 9:58pm       

  • Carrot Cake Pancakes
    These fluffy perfect-for-autumn pancakes are a cross between breakfast and dessert. Carrot cake for breakfast? Pancakes for dessert? Both are totally fine awesome in my books. Plus we’re talking about putting carrots IN pancakes… This is basically healthy eating! Right? I loaded these pancakes with shredded carrot, dried coconut, golden (...more)
    23 Nov 2016 at 4:20pm       

  • Vegan Thanksgiving Recipe Roundup
    With less than a week to go before Thanksgiving it’s time to finalize your menu, plan out your grocery list, and read through your recipes. Are you prepared? I’ve put together a roundup of 30 delicious vegan recipes that are perfect for Thanksgiving. We’ve covered breakfasts, main courses, side dishes, all-in-1’s, and desserts! (...more)
    17 Nov 2016 at 6:33pm       

  • Aquafaba Marshmallow Topped Sweet Potato Casserole
    Have you tried vegan marshmallows? I haven’t even laid eyes on them yet. Unfortunately, in my neck of the woods, vegan marshmallows just aren’t “a thing” yet. When I was a kid, sweet potato casserole topped with marshmallows was one of my favourite things about Thanksgiving. That and turkey, gravy, mashed potatoes, stuffing, (...more)
    16 Nov 2016 at 5:11pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • GIVE: The 2016 Ethical Holiday Shopping Guide
    Hi folks. How are all of you doing? This has been a doozy of a few weeks, amiright? This recent election has definitely made the holiday season much more somber than usual. I’m trying to keep my spirits up and I’m trying to balance fighting and self-care because I know if I don’t take care of [...] The post GIVE: The 2016 (...more)
    30 Nov 2016 at 9:00am       

  • But My Family Would Never Eat Vegan!, Marbled Pumpkin Cheesecake, & A GIVEAWAY!
    Yay! Today is the day! My second book, But My Family Would Never Eat Vegan!, is officially released. Many of you who pre-ordered it may’ve already received it so I hope you’ve been enjoying it. If you didn’t pre-order it, it is available to purchase wherever you purchase your books. When I released my first [...] The post (...more)
    15 Nov 2016 at 9:00am       

  • Not About Food: Shout
    It was just after 2 am on a fall evening in downtown San Jose. A dear girlfriend of mine, my ex-boyfriend, a another (male) friend, and I were walking home from a club. We were in our early 20’s and drunk in the way that only those who have finally earned the right to start drinking [...] The post Not About Food: Shout appeared first (...more)
    7 Nov 2016 at 10:00am       

  • White Bean & Brussels Sprout Stuffed Delicata Squash with Lemon Tahini Sauce
    Before I start talking about this crazy-good stuffed squash, I have an announcement! As many of you may know, my new book, But My Family Would Never Eat Vegan! is coming out in less than 2 weeks on November 15th (***SO EXCITED***), but if you live in Southern California, you have a chance to get your [...] The post White Bean & Brussels (...more)
    2 Nov 2016 at 9:00am       

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  • The Full Helping

    10 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Pumpkin Chickpea Cashew Curry
    Before the month is overtaken with the preparation of cookies, cakes, candied nuts, chutneys, jam, and other homemade gifts, I’m taking a week or two to settle into simple, wholesome, comforting food. I’ve just wrapped up my final month of testing recipes for the new cookbook, and exciting as it all has been, I’ve never [...] The (...more)
    30 Nov 2016 at 11:07am       

  • Weekend Reading, 11.28.16
    Welcome to a Monday edition of weekend reading! To those of you who were observing the Thanksgiving holiday this past weekend, I hope that you’re easily settling back into the swing of things. With December just around the corner, I’ve been thinking about the holiday season and its various meanings. The winter holidays are presented [...] The (...more)
    28 Nov 2016 at 9:28am       

  • Vegan Autumn Harvest Salad
    When I was little, the days after Thanksgiving were loaded with leftover turkey sandwiches, dressed up every which way. My leftover traditions are quite different now, but they still include plenty of leftovers. Usually I throw everything in a giant salad: leftover roasted sweet potatoes, stuffing, cranberry sauce, all of it. It’s a treat, (...more)
    24 Nov 2016 at 3:24am       

  • Brussels Sprout Hash with Coconut Bacon
    Eager to avoid my customary trap of overly ambitious holiday menu planning, this year I’m all about simple vegan Thanksgiving offerings, including last week’s vegan cornbread stuffing and stuffed delicata squash. Today, I’m turning that same mentality to side dishes and sharing an easy brussels sprout hash with coconut bacon. I’ve often (...more)
    21 Nov 2016 at 1:16pm       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Copycat Chocolate Mounds Candy
    Chocolate Mounds Candy is based on the Mounds Bar. Four ingredients is all it takes to make the candy bar classic.  Not exactly a copy-cat in looks but surely inspired. Easy and perfect! Chocolate Mounds Candy recipe is inspired by the one and... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    27 Nov 2016 at 2:55am       

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  • Vegan Richa

    2 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Cookie Dough Truffles
    Cookie Dough Truffles. Fudgy Cookie Dough balls coated in melted chocolate and topped with coarse sea salt or candied ginger, sprinkles or coconut. Vegan Gluten-free Recipe Cookie Dough = everything.  Even though you can possibly eat up all the cookie dough any time of the year, I reserve this treat for the holiday season. Super...  Continue (...more)
    2 Dec 2016 at 10:27am       

  • Brown Lentil Soup with Broccoli, Fenugreek & Black Pepper
    Brown Lentil Soup with Broccoli, Turmeric, Fenugreek seeds and black pepper. Warming Winter Dal with veggies and fenugreek for healing and detox. Vegan Gluten-free Soy-free Recipe If you haven’t noticed yet, we love Indian brown lentils over here. Dals can be made in several ways with the lentils and different spices, a combination of lentils, (...more)
    29 Nov 2016 at 12:17pm       

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