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The Full Helping

12 posts in the feed.

Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Creamy Chickpea Miso Vegetable Stew
    Since the new year, I’ve made good on my intention to dive back into meal planning and batch cooking. I spent most of last year immersed in recipe testing that was by turns exciting and exhausting. In December we ate up what was in our freezer, along with a lot of dinner salads and some takeout. I... The post Creamy Chickpea Miso Vegetable (...more)
    22 Feb 2017 at 2:37pm       

  • Weekend Reading, 2.19.17
    I got into a long conversation about adventures the other day. I was chatting with a friend–a friend who happens to fit my very definition of an “adventurous spirit.” She loves trying new things, taking calculated risks, traveling to new and interesting places. Her curiosity and thirst for new experience is clear in everything she... The (...more)
    19 Feb 2017 at 7:04am       

  • Chai Spiced Carrot Almond Muffins
    Most of the recipes featured on Valentine’s day involve ribbons of chocolate, swirls of frosting, or heart-shaped cookie cutters. I love these recipes. I look forward to them every year. But if I’m being honest, they’re not the types of treats I make often in my home. When it comes to everyday sweet cravings, I’d almost... The (...more)
    14 Feb 2017 at 4:05am       

  • Weekend Reading, 2.12.17
    There are so many new plant-based products and business these days that it’s difficult to keep track of what’s up-and-coming. It seems as though each week brings news of an innovative vegan product, from protein-infused plant milks to vegan eggs to plant meats that seem to get more authentic by the minute. I recently came across... The (...more)
    12 Feb 2017 at 7:52am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com