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NutritionFacts.org

30 posts in the feed.

NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • The Five Most Important Dietary Tweaks
    Generally, adherence to healthy lifestyle patterns has decreased during the last 18 years. Obesity is up, exercise is down, and the number of people eating just five servings of fruits and veggies a day dropped like a rock. And we didn’t start out that great to begin with. Only 3% of Americans at the turn […] (...more)
    23 Mar 2017 at 5:00am       

  • Clostridium difficile in the Food Supply
    Clostridium difficile is one of our most urgent bacterial threats, sickening a quarter million Americans every year, and killing thousands at the cost of a billion dollars a year. And, it’s on the rise. As shown in C. difficile Superbugs in Meat, uncomplicated cases have been traditionally managed with powerful antibiotics, but recent reports suggest (...more)
    21 Mar 2017 at 5:00am       

  • How Milk May Contribute to Childhood Obesity
    We’ve known that breastfed infants may be protected against obesity later in life for more than 30 years, but why? It may be the formula. Giving infants formula based on cow’s milk presents an unusual situation. Cow’s milk is designed to put nearly two pounds a day onto a growing calf, 40 times the growth rate […] (...more)
    16 Mar 2017 at 5:00am       

  • How Much Fiber Should You Eat Every Day?
    High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is protectively associated with certain diseases was postulated 40 years ago and then enormously fueled and kept alive by a great body of science since. Today, it is generally believed that eating lots of fiber-rich foods helps prevent obesity, diabetes, and […] (...more)
    14 Mar 2017 at 5:00am       

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