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Vegan Muscle and Fitness

20 posts in the feed.

Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Interviewed on Guilt Free TV
    I recently had the pleasure of doing an interview with Jeff Morgan of Guilt Free TV alongside fellow vegan athletes Crissi Carvalho and Jon Venus. In it we went over some of our experience in the trenches as well as our top tips for anyone getting into fitness as a vegan. It came out really well… The post Interviewed on Guilt Free TV (...more)
    17 Nov 2017 at 7:36am       

  • New Exercise – The Deep Squat Calf Raise!
    I’ve invented a new awesome looking exercise! 😂 Our studio doesn’t have the space for single use machines, so I’ve spent plenty of time trying to creatively train my calves (which still won’t grow) and I’ve finally come up with a Soleus exercise worthy of BJ Gaddour! All it requires is that you’re able to hold… The (...more)
    21 Oct 2017 at 3:55am       

  • Planning an Offseason
      I’ll admit it, I’m being completely self-serving with this post by using it to hold myself accountable as I move into my offseason. But hey, if you want to force yourself to do something, putting it in writing and showing it to lots of people is a great trick! Hopefully this information will help… The post Planning (...more)
    11 Oct 2017 at 10:41am       

  • VMF Client Spotlight: Vivian Lee
    by Forest Crosbie Today I would like to share an inspiring transformation story from one of my longest-running and most dedicated clients. I’ve had the privilege of working with Vivian since the spring of 2016, when she was just starting her journey as a vegan athlete. During our initial consultation she told me that she… The post (...more)
    4 Oct 2017 at 8:03am       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - VeganInc.com (Vegan company and business directory)       
    Vegan Jobs - VeganJobs.com       
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com       
    Vegan Boutique - VeganBoutique.com