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Vegan Muscle and Fitness

20 posts in the feed.

Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Vegan Pizza with Aquafaba Cashew Cheese Sauce
    I’ve been on a vegan pizza rampage lately – today I even made vegan stromboli stuffed with spinach and homemade cashew cheese! Not only was it delicious but it also got 1/2 pound of spinach into each of our children. Here are a few things I’ve experimented (successfully) with that I’m about to share with… The (...more)
    11 Feb 2018 at 12:37pm       

  • Plant Based Protein Super Shake
    I’ve been perfecting the craft of whole-food vegan shakes for nearly a decade now. When I started, my goal was simply to pack the most possible calories and protein into a drink made from whole plant foods – and you can still find that recipe here! We’ve had many former “skinny vegans” write us to… The post (...more)
    18 Jan 2018 at 9:38pm       

  • 3 Meal Services That Make Plant-Based Cooking, Shopping, and Eating Easier Than Ever
    First, I’m not compensated or commissioned in any way for sharing these plant-based menus options with you (I wish). These are just great, convenient ways to overcome hang-ups about transitioning to plant-based cooking or even just to get started eating a plant-based diet right away, before investing the time to change your shopping and food… The (...more)
    12 Jan 2018 at 3:29pm       

  • How to Out-Exercise Your Dangerous Sitting Habit
    I’ve been reading a lot about the impact of various lifestyle factors on mortality risk (as I usually do), and I came across a very interesting meta-analysis on whether or not the health impact of sitting can be offset. As you’ve probably┬áheard, a sedentary lifestyle (defined by >8 hours per day spent sitting) has been… The (...more)
    8 Jan 2018 at 12:56pm       

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    TAGS: vegan podcasts, vegan food blogs, vegan blogs, vegan youtubers, vegan youtube, vegan feeds, vegan videos, vegan shows, vegan news, vegan media, vegan tv, vegan video Other projects I'm working on:
    Vegan Inc. - VeganInc.com (Vegan company and business directory)       
    Vegan Jobs - VeganJobs.com       
    Vegan Protein Powder - VeganProteinPowder.com       
    Vegan Symbol - VeganSymbol.com       
    Vegan Boutique - VeganBoutique.com