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Choosing Raw

10 posts in the feed.

Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Weekend Reading, 11.29.15
    Happy Sunday, everyone. Hopefully this post finds you settling back into the swing of things after a busy holiday weekend, and if you’re traveling today, I hope those travels are safe and speedy. The two weeks before Thanksgiving were so hectic that I haven’t had much time to soak in the start of the holiday season, but I [...] The (...more)
    29 Nov 2015 at 11:20am       

  • Coconut Peanut Butter from DIY Vegan
    Happy Friday, friends. I hope that everyone who was busy celebrating Thanksgiving yesterday had a lovely time! Now we’re all moving swiftly into the holiday season, which is also the season of edible giving. As always this year, I’ll be sharing a few ideas for sweets and treats that make for enticing gifts for your [...] The post (...more)
    27 Nov 2015 at 4:16pm       

  • Ginger Pear Muesli with Creamy Cashew Milk
    So, suppose it’s the morning after Thanksgiving, and you spent about 6 hours on your feet yesterday, cooking. Wouldn’t it be nice to have a hearty, healthy, creamy and delicious breakfast at the ready, with no cooking required? This ginger pear muesli, which is soaked in a creamy cashew milk, is your answer. It’s an ideal [...] The (...more)
    24 Nov 2015 at 1:41pm       

  • 25 Delicious Ideas for a Vegan Thanksgiving Celebration
    Hey all! Happy Monday. This vegan Thanksgiving recipe roundup has been compiled under slightly odd circumstances. Whereas I usually spend the weekend before Thanksgiving pinning recipes and getting excited for cooking–if not getting started on the cooking or the prep itself–this past weekend I was home with a truly awful stomach flu, (...more)
    23 Nov 2015 at 4:33am       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • Vegan News You Can Use (11/29/15)
    Vegan news: vegan diet linked to lower prostate cancer, 12 things to know before dating a vegan, veg spots In Montreal, 7 vegan & ethical gifts, and more! The post Vegan News You Can Use (11/29/15) appeared first on JL Goes Vegan. (...more)
    29 Nov 2015 at 9:12am       

  • Our vegan Thanksgiving
    Here's our vegan Thanksgiving feast! The post Our vegan Thanksgiving appeared first on JL Goes Vegan. (...more)
    27 Nov 2015 at 9:01am       

  • 15% off vegan gifts for the holiday season!
    'Tis the season for compassionate shopping! Easy Vegan listeners will receive 15% off vegan gifts at The Compassionate Closet through December 4. The post 15% off vegan gifts for the holiday season! appeared first on JL Goes Vegan. (...more)
    24 Nov 2015 at 8:57am       

  • Vegan News You Can Use (11/22/15)
    Vegan news: adopt turkeys, vegan options for Thanksgiving, vegan holiday baking tips, best vegan beers, vegan leather accessories, and more! The post Vegan News You Can Use (11/22/15) appeared first on JL Goes Vegan. (...more)
    22 Nov 2015 at 8:26am       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • Brilliant Rescued Elephant Who Injured Her Foot on a Landmine Has the Most Amazing Daily Ritual (VIDEO)
    Sriprae the amazing elephant in this video was rescued by this incredible organization after she stepped on a landmine and lost part of her foot. (...more)
    29 Nov 2015 at 5:01am       

  • This Sun Bear Spent Most of Her Life Locked in a Cage for the Bile Industry. Now She's Free to Splash Around in Her Pool! (VIDEO)
    It is no secret that bears love to swim. But for Amara, a sun bear who was rescued from a cruel bile farm, swimming is only one of the great things that her new life has to offer. (...more)
    29 Nov 2015 at 4:42am       

  • Nature Strikes Back! Otter Steals Fish From Under Humans' Nose (VIDEO)
    Prepare to be amazed by the feisty otter in the above video, who jumps onto a boat, steals the fish just caught by the humans onboard and swims away without a trace of fear. (...more)
    29 Nov 2015 at 4:40am       

  • Spiced Winter Vegetable Soup [Vegan, Gluten-Free]
    Warm cinnamon and nutmeg paired with hearty veggies make this spiced soup the perfect meal for a chilly autumn day. (...more)
    29 Nov 2015 at 4:39am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Kale White Bean Soup
    The post Kale White Bean Soup appeared first on Vegan in the Freezer.     Kale White Bean Soup serves up a complete meal with this one recipe.  An easy and delicious recipe that you need to make asap.  Great on any night of the week.... get the full recipe ... Click on the blue recipe title above :) »                (...more)
    28 Nov 2015 at 1:55am       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Uber Removes Leather Interior Requirement
    The transportation company no longer requires its UberBLACK vehicles to have leather seats. (...more)
    28 Nov 2015 at 12:54am       

  • Champagne Company Goes Vegan
    Duval-Leroy responds to customer demand for more natural filtration process. (...more)
    27 Nov 2015 at 1:48am       

  • Feel Good Fridays!
    VegNews editors bring you this week's most heart-warming vegan stories. (...more)
    27 Nov 2015 at 1:12am       

  • AOL Says Turkey Not the Best Part of Thanksgiving
    The site features vegan "game-changing" recipes to try this year. (...more)
    26 Nov 2015 at 3:18am       

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  • Glue and Glitter

    10 posts in the feed.

    Becky Striepe is a freelance writer whose website blends her passions for crafting, food, and green living. Her one-of-a-kind website looks at these topics through an eco-vegan lens and will keep you entertained with a variety of posts.

  • Free Way to Keep Produce Fresh in the Crisper
    I have been meaning to share this way to keep produce fresh for a while. It's totally free and makes cleaning out your produce drawers a breeze, too! The post Free Way to Keep Produce Fresh in the Crisper appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    27 Nov 2015 at 2:00pm       

  • 37 Last-Minute Vegan Thanksgiving Recipes
    These last-minute vegan Thanksgiving recipes are all easy to make but so beautiful and delicious that no one will guess that they were easy. The post 37 Last-Minute Vegan Thanksgiving Recipes appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    20 Nov 2015 at 6:00am       

  • Chipotle Bean Chili in the Crockpot
    Make this mild chipotle bean chili in your crockpot for an easy weekend meal. The post Chipotle Bean Chili in the Crockpot appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    17 Nov 2015 at 6:00am       

  • Vegan Thanksgiving, Baked in a (Shepherd's) Pie!
    All of the most decadent parts of a vegan Thanksgiving, crammed into a shepherd's pie! The post Vegan Thanksgiving, Baked in a (Shepherd’s) Pie! appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    16 Nov 2015 at 6:00am       

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  • Corey Wrenn

    100 posts in the feed.

    Corey Lee Wrenn is an Adjunct Professor of Liberal Arts and a graduate instructor and PhD student of Sociology. Her research focuses include social movement theory and nonhuman animal rights activism. She regularly blogs on animal rights issues and interviews activists.

    She also blogs at:

  • Sickos, Psychos, and Idiots: Is Your Activism Ableist?
    What do you think? Are meat-eaters sick? Are animal abusers psychopaths? Do you think people who love some animals but eat other animals are morally schizophrenic? There is an awful lot of ableist claimsmaking taking place in the American Nonhuman Animal rights movement. In my new article, published with the leading journal in disabilities (...more)
    27 Nov 2015 at 7:37am       

  • Is it Vegan to Eat Mock Meats?
    Tofurky: Closer in relation to a bird or a football? "Let me ask you a question," my mother queried to me one day, "If you are against eating meat because it comes from animals, why do you eat veggie dogs?"  Ah, the ol' mock meat "gotcha" question. But let's give her some credit. My mother, whose diet is probably 80% plant-based, (...more)
    26 Nov 2015 at 9:42am       

  • 'It is Anything But': Sarah K. Woodcock Comments on Equality in Abolitionist Spaces
    Dear colleagues, I share this important letter that was today posted publicly on a social media page by my good friend Sarah K. Woodcock, founder of The Abolitionist Vegan Society (TAVS). This is the first time she has responded publicly to the racist microaggressions and harassment that the abolitionist movement has directed at her (...more)
    19 Nov 2015 at 2:47pm       

  • Effective Messaging: Is Appealing to Social Justice, Environment, or Efficient, More Profitable Exploitation More Effective?
    If abolitionists conducted research like welfarists.... The Humane League's "labs" recently conducted a "study" inappropriately framing abolitionism as a matter of "purity" in its bid to prove that welfarism (THL's approach) was most effective. This "purity" label, as I have explained in previous writings, sets up an immediate bias. (...more)
    11 Nov 2015 at 11:36am       

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  • Chic Vegan

    10 posts in the feed.

    "Chic Vegan was created in 2008 as a place for women to keep up to date on new cruelty free fashions. It has since become an extravaganza of fashion, cosmetics, self-improvement, diet, eco-love and many, many other things."

  • Vegan Creamy Mushroom Soup
    Who doesn’t love mushroom soup? I pretty much love anything with mushrooms, especially the old standby from my childhood – cream of mushroom soup. But nowadays that soup is nowhere in my eyesight since I know I can make way better, healthier, and vegan version. Who needs cream or a roux when you can enjoy vegan and gluten-free [&hellip The (...more)
    27 Nov 2015 at 4:00am       

  • Thanksgiving: Turkeys, Marketing, And Tradition Invention
    Many Americans struggle to even imagine celebrating Thanksgiving without a deceased turkey on the table.  Most don't realize that in fact it's a completely invented ‘tradition,' woven from thin air about 200 years after the colonial celebration this holiday commemorates. The idea (surprise!) caught on like wildfire among industrial (...more)
    26 Nov 2015 at 4:00am       

  • How To Stay Healthy Through The Holidays
    Did you know that as a nation, we consume more calories on Thanksgiving than on any other day of the year? Tradition has conditioned us to feast with family and friends on this day to honor the bountiful harvest of the country's first settlers. Today, that bountiful harvest comes from the grocery store and brings [&hellip The post (...more)
    25 Nov 2015 at 4:00am       

  • Product Review & Discount: Crisp Cooking Tools
    One of the biggest culinary days of the year is almost here.  Thanksgiving.  If you're an eater, this is the best day ever.  If you're the cook, this might be one of your craziest days in the kitchen.  You have to plan, buy, prep, create, and serve a meal to a small crowd and hope [&hellip The post Product Review & Discount: (...more)
    24 Nov 2015 at 4:00am       

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  • Vegenista

    20 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • Happy Thanksgiving! May your day be filled with joy, compassion...
    Happy Thanksgiving!  May your day be filled with joy, compassion & gratitude.  (...more)
    26 Nov 2015 at 8:15am       

  • Baby No-Bake Vegan Pumpkin PiesI know I am a bit late on my...
    Baby No-Bake Vegan Pumpkin Pies I know I am a bit late on my Thanksgiving game this year, but such is life & better late than never right? Today over at Vegenista's Kitchen I am sharing a dear friend's recipe for these delightful baby pumpkin pies! Oh yeah, & they're raw, vegan, gluten-free & refined (...more)
    25 Nov 2015 at 7:31am       

  • fitandhealthyfoods: Looking for last minute vegan thanksgiving...
    fitandhealthyfoods: Looking for last minute vegan thanksgiving recipes? Done! Here's 39 dishes to choose from, covering everything from mains to sides to dessert to leftovers! (...more)
    25 Nov 2015 at 7:22am       

  • Your Thanksgiving plate need not be filled with cruelty! Eat...
    Your Thanksgiving plate need not be filled with cruelty! Eat Tofurky!!! (...more)
    25 Nov 2015 at 7:22am       

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    10 posts in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • How Learning to Cook Can Save Your Life
    The eating habits of modern Americans have been described as, “eating breakfast in their cars, lunch at their desks and chicken from a bucket.” Within the last few decades, Americans are eating out more and more, and cooking fewer meals at home, which are typically healthier. Home-cooked meals tend to contain less saturated fat, cholesterol, […] (...more)
    26 Nov 2015 at 5:00am       

  • Is it Better to Bake, Boil, or Steam Sweet Potatoes?
    I previously talked about the cancer fighting properties of sweet potatoes (See Anti-Cancer Potential of Sweet Potato Proteins) and what would happen if you centered your diet around them (The Okinawa Diet: Living to 100). It seems that the only potential downside to eating too many sweet potatoes is that you could get yellow palms […] (...more)
    24 Nov 2015 at 5:00am       

  • Sweet Potato Proteins vs. Cancer
    Sweet potatoes can be considered a superfood. They are one of the healthiest and cheapest vegetables on the planet. (And one day, perhaps, even off the planet, as NASA has chosen the sweet potato for space missions.) A study out of the University of Washington aimed to identify which vegetables provided the most nutrients per […] (...more)
    19 Nov 2015 at 5:00am       

  • How to Get Signed, Personalized Copies of HOW NOT TO DIE
    To encourage as many pre-orders as possible, I will sign and personalize How Not to Die for anyone pre-ordering five or more copies any time before the launch date on December 8, 2015. If you’ve already pre-ordered five or more, go to and tell me whom you’d like me to sign them for, and […] (...more)
    17 Nov 2015 at 5:00am       

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  • Our Hen House

    40 posts in the feed.

    "Our Hen House produces resources that you can use in order to find your own way to change the world for animals. Using video, audio, interviews, reviews, and the written word, it provides daily updates on what you need to create change. Changemakers come in all shapes and sizes -- artists, grassroots activists, academics, lawyers, students, business moguls, media darlings, etc. No matter what your niche is, Our Hen House aims to give you what you need to be part of a new world for animals." - Jasmin Singer and Mariann Sullivan, the hens of Our Hen House

    Our Hen House also has a Podcast and a TV Show.

  • Using Empathy to Overcome Personal Suffering
    On this edition of Throwback Thursday (which just so happens to concide with Thanksgiving, so have yourself a fabulous turkey-friendly meal!), we feature the story of one of our very favorite Vegan Mos — none other than Ethan Ciment — as […] (...more)
    26 Nov 2015 at 2:00am       

  • TV Tuesdays: Episode 14
    Remember your favorite re-runs to watch when you were a kid? Well, now we want to help you foster similar memories OHH-style! Gear up for TV Tuesdays — all the hairstyles, glasses, and guests from Season One of the OHH TV show, brought to […] (...more)
    17 Nov 2015 at 2:00am       

  • Roadkill
    Roadkill by Jasmin Singer   When I pass you I shield my eyes, avert my gaze, change my footing, gasp, wretch. What's it all for? You're discarded. Disregarded as nothing, as gross. As guts. You are bloody disgusting. Your tossed […] (...more)
    13 Nov 2015 at 5:17pm       

  • The Skinny on Feed-Ins, Restaurant Outreach, & Vegan Cooking Classes (Q&A With Compassionate Action for Animals)
    Food-related community outreach remains a cornerstone of vegan advocacy, so for today’s #ThrowbackThursday we’re reminding you of some quite useful tips from Compassionate Action for Animals‘ Unny Namburdiripad for hosting feed-ins and vegan cooking classes, and working with restaurants. We originally […] (...more)
    12 Nov 2015 at 2:00am       

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  • This Rawesome Vegan Life

    25 posts in the feed.

    Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

    These cookies taste like banana bread. We all like banana bread (except for the crazies). Therefore, we (except for the crazies) will all like these. [Note to crazies: I do love you so, but the fact that you don't like banana bread makes me question your sanity, that's all.] I had some coconut meat in the fridge too so I figured, (...more)
    24 Nov 2015 at 7:19pm       

    I am back from Montreal. Hey.  For the four-ish weeks I spent there - away from home, Jack, Dante and Blender - I remembered a lot of important stuff about myself, and realized some new things. It was a whirlwind of experiences, people, places, emotions, tastes, colours, smells. I felt overwhelmed most of the time but what else is new. (...more)
    14 Nov 2015 at 10:52am       

    class="Apple-interchange-newline" />Alright, people. I've been talking non-stop about The Rawsome Vegan Cookbook for months now (on social media anyways, I actually haven't mentioned it much on my blog here) and FINALLY I can say it's coming out in just a few weeks. SRSLY THO. December 8th, 2015 is the publishing date and I could not be more excited. (...more)
    6 Nov 2015 at 8:41am       

    So I found something amazing and wonderful and now I've put my own spin on it. Last week I was having my breakfast before I went to the gym and while I was scrolling through Instagram photos (I don't do it AS MUCH these days but it's still more than I'd like... oops) I saw this picture of insanely perfect-looking potatoes; they were crispy and (...more)
    17 Oct 2015 at 11:46pm       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • Autumn Dinner Loaf (vegan, gluten-free, oil-free)
    Hey kids! First, thanks for all the enthusiasm about the Sweet Potato Chocolate Cake last week. I guess I’m not at all alone loving healthier dessert. And chocolate. ? Today is a super-quick post because I’ve been “up to my eyeballs” in mommy matters and work. I have two new projects I’m working on. Yes, two! [...] (...more)
    24 Nov 2015 at 10:51am       

  • Sweet Potato Chocolate Cake with Chocolate Sweets Frosting (vegan, oil-free)
    Yes, a long recipe name. Worth every syllable, because this cake is a PPF sensation! I know I’ve posted quite a few sweet treats lately. But, we are leading up to the holidays, and I’m still involved in the Earth Balance Holiday Bake-Off. So, dessert it is, kids! So, what’s special about this chocolate cake? I [...] (...more)
    18 Nov 2015 at 10:37am       

  • Vegan Pecan Pie
    In my last post I announced I’ll be judging the pies category for the Earth Balance Holiday Bake-Off. So, it’s only appropriate that I share a pie recipe with you all, yes? Before I do, I want to clarify my role with this bake-off. I am not being compensated by Earth Balance to judge or promote [...] (...more)
    6 Nov 2015 at 11:28am       

  • Apple Nachos Supreme! + Earth Balance Bake-Off 2015
    Happy November, and Happy World Vegan Month! <3 The holiday season will soon be here. Holy hannah the baking begins, aprons on! This year, I’m honored to be one of the judges for Earth Balance’s 5th Annual Holiday Bake-Off!  I have the privilege of judging the competition this year alongside Chloe Coscarelli and Emily von Euw. [...] (...more)
    3 Nov 2015 at 10:49am       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • Turkeys Snuggling Like Cats and Dogs Will Touch Your Heart
    It seems that the more people spend time with turkeys, the more they are able to recognize them as individuals with unique personalities, emotions, and preferences, just like the cats and dogs we know and love. It's an instructive moment, and a good reminder that our job as advocates isn't just about helping people understand the suffering farmed animals (...more)
    22 Nov 2015 at 11:44pm       

  • Is An Excuse-itarian Diet Keeping You From Living Your Own Values?
    Colleen Patrick Goudreau's rousing talk, "From Excuse-itarian to Vegan," has reached nearly 100,000 viewers on youtube, and is a great tool for empowering others to live their own values of compassion and wellness. This inspiring, entertaining and information-packed lecture provides responses to everything from “I don't have time to chop vegetables” (...more)
    2 Nov 2015 at 12:12pm       

  • I Visited A Small, Organic Dairy Farm to See If Animals Were Treated Better
    While passing a small dairy farm on Sir Francis Drake Boulevard in the Point Reyes National Seashore in early October, I made an impromptu visit to a small, family-owned, pasture-based, grass-fed dairy farm that supplies milk to Trader Joe's. This is the true story about what I learned from the farmer and what I witnessed firsthand about the animals (...more)
    26 Oct 2015 at 12:07pm       

  • Do Different People Really Need Radically Different Diets?
    The concepts of personalized medicine and personalized nutrition have really taken off. People are eating according to their blood type, their metabolic type, their Ayurvedic constitution, and their genotype. Micaela Karlsen discusses that our species does have specific nutritional requirements all of which we can meet from a diverse plant-based diet. (...more)
    22 Oct 2015 at 7:43am       

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  • An Unrefined Vegan

    15 posts in the feed.

    Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Cornbread from the E-book Mobile to Mumbai: Plant-based Southern Comfort With A Side of Curry
    Take a gander at what I’ve been working on with my friend – yogini, chef and animal activist, Tracey Narayani Glover – Mobile to Mumbai: Plant-based Southern Comfort With A Side of... The post Cornbread from the E-book Mobile to Mumbai: Plant-based Southern Comfort With A Side of Curry appeared first on an unrefined (...more)
    22 Nov 2015 at 10:45pm       

  • Multigrain Chocolate Chip Muffins | Multigrain Blueberry Muffins | Oil-free
    I live in a house divided. Kel no longer eats the stevia-sweetened chocolate chips that I love – due to the cocoa butter content. Sure, I could show solidarity and... The post Multigrain Chocolate Chip Muffins | Multigrain Blueberry Muffins | Oil-free appeared first on an unrefined vegan. (...more)
    13 Nov 2015 at 10:45pm       

  • Adventures in Fermentation: What is Natto?
    Ten years ago – hell – 5 years ago, I never would have believed that I’d be routinely baking my own bread, brewing my own kombucha, creating non-dairy cheeses, or... The post Adventures in Fermentation: What is Natto? appeared first on an unrefined vegan. (...more)
    4 Nov 2015 at 10:10pm       

  • Spicy Chickpea & Brown Rice Soup
    Looking for a quick lunch idea one morning, I found a simple yet rich-sounding soup on The Healthy Family and Home. It ticked several of my favorite flavor boxes: coconut... The post Spicy Chickpea & Brown Rice Soup appeared first on an unrefined vegan. (...more)
    27 Oct 2015 at 10:30pm       

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  • Forks Over Knives Blog

    16 posts in the feed.

    Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • In Eight Months, I Lost 80 Pounds, Got Off Meds, and Took Back My Life
    My life has changed! Just last year, I weighed 282 pounds at 57 years old. I've been sober for 22 years and have always been an athlete. I'm a 5th degree master in a Korean martial art called Tang Soo... Read more (...more)
    22 Nov 2015 at 8:20pm       

  • FOOD NEWS: Restaurant Vegetarian Menus Grow by 66 Percent in Three Years
    According to a new report: In the past three years, vegetarian menus saw a “66 percent growth at restaurants while 51 percent of consumers agree they enjoy items that heavily feature vegetables.” The “Innovation on the Menu” report was published... Read more (...more)
    20 Nov 2015 at 12:58pm       

  • World Champion Freerunner Tim Shieff Leaps Buildings, Dangles from Bridges, and Is Powered By Plants
    [Editor's Note: Tim Shieff is a two-time world champion freerunner who goes by the name Livewire in competition. He has appeared on American and UK Ninja Warrior and MTV's Ultimate Parkour Challenge, and is known for his animal rights and... Read more (...more)
    17 Nov 2015 at 2:16pm       

  • Why College Is the Best Time to Go Vegan
    This article is adapted from a column originally published in The Crimson White. Going vegan once sounded like a nearly impossible feat to me, especially in college. Even more so at a college in the south, where barbecue and butter... Read more (...more)
    16 Nov 2015 at 10:47am       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Chocolate Fudge Frosting
    I’m super excited to share a new vegan cookbook that is in our midst, with you today! DIY Vegan is from the super talented Nicole Axworthy, of A Dash of Compassion, and Lisa Pitman, of Vegan Culinary Crusade, and is all... Read More (...more)
    19 Nov 2015 at 8:00pm       

  • Loaded Holiday Panini
    I feel like everyone has seen at least one version of the thanksgiving leftovers sandwich, which are usually stacked to the ceiling with brown foods. This, this is not that! This holiday panini is for those of us... Read More (...more)
    9 Nov 2015 at 8:00am       

  • Smoky Sesame Avocado Crostini
    Wow, can you believe it’s October already? I mean, if you live in California there’s no way you’d be able to tell, because it is currently 100F outside. What better weather to use a grill in? (Because I... Read More (...more)
    11 Oct 2015 at 8:00am       

  • Green Mojito Smoothie
    Another day, another cookbook giveaway! If you follow me on instagram, you may have seen the stack of different and awesome vegan cookbooks that I’m giving away this summer. Right now, we are on the third of six... Read More (...more)
    29 Jul 2015 at 6:05pm       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • The Noir 29, Liam Hemsworth, GQ's Burger & The Best Briefcase
    I love black tea, and it’s no surprise that The Noir 29 from our favorite olifactory sorcerers at Le Labo might give Santal 33 a run for it’s money. Read this description like a love letter: The scent combines depth and freshness, softness and strength through permanent oscillation between the light of bergamot, fig and bay leaves […] (...more)
    8 Nov 2015 at 3:32pm       

  • Eric Mirbach of Vegan Good Life
    by Eric Mirbach Hi, my name is Eric and I founded a magazine. Let me tell you: It’s a wild ride. I wanted to be an activist and from where I stand, activism might come in many shapes and sizes, but can always be measured by the the grade of it's effectiveness. I had been looking […] (...more)
    7 Oct 2015 at 3:16pm       

  • Powerlifter Vs. Vegan Strongman, Plus Metal
    What happens when a champion powerlifter goes up against a vegan strongman and you throw in some pulsing metal and a headbanging host for good measure? Strength Wars! Patrik Baboumian, a 282 lb. vegan Strongman battles Jirí Tkadlcík, a 231 lb. Powerlifter in a challenge including 10 reps of 250 kg deadlifts, 50m of a […] (...more)
    9 Sep 2015 at 9:35am       

  • Testing the Waters
    by Barent Roth Professor of Sustainable Design, The New School This week at the Industrial Designers Society of America (IDSA) International Design conference in Seattle we will be trying something new, something called a Swarm. Borrowing elements of brainstorming, design thinking, and the intensity of a hackathon, designers will cluster in groups of (...more)
    23 Aug 2015 at 4:30pm       

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  • No Meat Athlete

    10 posts in the feed.

    Vegan marathoner and ultra-runner Matt Frazier has found a vegan diet dramatically improved his performance. He shares his experience and enthusiasm for a plant based diet with tips and insight for any athlete.

  • Everything You Ever Wanted to Know about Protein, with Garth Davis, M.D.
    Quick announcement: In case you missed it on Black Friday, the 2015 No Meat Athlete Vegan Fitness bundle is officially live! You can save 85% on 22 great plant-based fitness products, many of them from authors you’ve heard as guests on NMA Radio. But this special bundle deal lasts only until Wednesday morning at 10am EST, Read more » The (...more)
    25 Nov 2015 at 8:03am       

  • The Epic Holiday Extravaganza Episode
    We’re just two days out from Thanksgiving, which can only mean one thing: Holiday extravaganza episode! It’s time to break out your cornucopias, Black Friday shopping shoes, Santa hats, and champagne glasses, because we’re tackling the whole holiday season in one (long) episode of NMA Radio. When Doug and I were planning our podcast (...more)
    24 Nov 2015 at 5:58am       

  • The 5 A.M. Miracle: Jeff Sander's New Book on Dominating Your Day Before Breakfast
    I write a lot about accountability, and it’s not just talk. Every Monday morning, I meet my accountability partner, Jeff Sanders, for a quick Skype call about our goals for the week, and to check-in on what we accomplished in the previous one. (Alright, technically my summer travel schedule and the great moldy flood of Read more » The (...more)
    19 Nov 2015 at 8:58am       

  • 10 Ways to Make Your Next Run an Adventure (Even in Your Neighborhood)
    This post was written by Doug Hay of Rock Creek Runner. Quick: what are the most important personality traits for a runner to have? If you’re like most people, you’ve probably come up with things like: Discipline Work ethic Toughness Motivation Focus Good list. They’re all relevant to training success. But if that’s your list, (...more)
    16 Nov 2015 at 11:00am       

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  • Vegan Muscle and Fitness

    10 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Crustless Low Fat Pumpkin Pie
    Pie crust, although delicious, is often what turns an otherwise healthy fruit pie into a gut bomb of fat. This is the most recent update to a pumpkin pie recipe I’ve been sharing here for years – so far, it’s […] ↓ Read the rest of this entry... The post Crustless Low Fat Pumpkin Pie appeared first on Vegan Muscle (...more)
    13 Nov 2015 at 8:15am       

  • Part One of Dealing with Training Injuries: My Experience
    It’s now nearly 7 weeks past my WNBF Pro Physique debut and over the past two months I’ve been laying plans for my off-season and setting goals for 2016. Designating a period of recovery and focusing on rehabilitating past injuries as I […] ↓ Read the rest of this entry... The post Part One of Dealing with Training (...more)
    6 Nov 2015 at 6:21pm       

  • Training for Life: Preparing My Body for a Major Athletic Event
    We’re expecting our second (vegan) child any time now after a second, so-far successful vegan pregnancy. But this post isn’t just about training for pregnancy or childbirth – even though that in itself is kind of a novel idea! Derek […] ↓ Read the rest of this entry... The post Training for Life: Preparing My (...more)
    15 Oct 2015 at 10:39am       

  • My Pro Debut at the WNBF Pro Universe!
    We’ve just returned from a trip to Manhattan NY where I competed in my debut Pro Men’s Physique Contest! It was a short and busy trip, and there was stiff competition so I’m very happy to share that I placed […] ↓ Read the rest of this entry... The post My Pro Debut at the WNBF Pro Universe! appeared first on (...more)
    26 Sep 2015 at 7:54am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • If We Were They
    Of the more than seven billion people who are alive on this earth as I write, not one, as far as any of us knows, asked to be born. To the best of our recollection, each of us arrived in this crazy world not by our own choice, but either by someone else’s choosing or by chance. None […] (...more)
    12 Nov 2015 at 8:39pm       

  • My Way Home
    Anke Hagen, Hanover, North Germany I grew up in South Africa and experienced a number of transformative, life-changing events at an early receptive age, like trying to bargain with a female witch doctor who worked for my parents when she wanted to slaughter some chickens in our garden, whom she had “procured” for her magic. […] (...more)
    12 Nov 2015 at 2:16pm       

  • Vegan Voices
    On October 18th, Gentle World welcomed over 60 people to our North Kohala center for an afternoon of education and inspiration. Guests had the chance to take home free samples of vegan alternative products, as well as enjoying a delicious vegan meal. More important though, many were visibly moved by the powerful presentation, which consisted of a one-hour (...more)
    10 Nov 2015 at 9:13pm       

  • World Vegan Day in Melbourne, Australia!
    World Vegan Day is an annual event celebrated on November 1st , by vegans around the world. Coincidentally, I happened to arrive home in Melbourne just in time for an ever expanding event held at the Melbourne show grounds. This free event welcomed anyone and everyone to come and explore what it means to live a vegan lifestyle. With live music, […] (...more)
    10 Nov 2015 at 1:37pm       

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  • The Pitchfork

    10 posts in the feed.

    James McWilliams is "a historian and writer who's books include Just Food: Where Locavores Get It Wrong, How We Can Truly Eat Responsibly and A Revolution in Eating: How the Quest for Food Shaped America. My writing on food, agriculture, and animals has appeared in the New York Times, Harper’s, The Washington Post, Slate, Forbes, Travel and Leisure, The Los Angeles Times, The International Herald Tribune, The Christian Science Monitor, and The Texas Observer."

  • Chipotle's Food Safety Problem
      If your brand has anything to do with food, the last place you want it to appear in is the Food Poison Journal. But that's exactly where the Chipotle Mexican Grill recently found itself, prominently placed in a headline confirming its most recentE. coli outbreak. Thirty-nine people in Washington and Oregon came down with E. coli O26 after (...more)
    12 Nov 2015 at 9:10am       

  • Citizen Monkey
      As a writer who covers animal issues, I routinely get alerts from public relations firms seeking ink on the case du jour of animal abuse. These press releases typically detail horrific instances of decrepitude—piglets being flung to the ground and tossed into the trash and the like. Earlier this month, though, I was brought [...] (...more)
    5 Nov 2015 at 3:45pm       

  • Approaching 50
      During mile 1 of my first 50-mile race, as darkness lifted from a perfect Vermont morning, I did what a lot of people do when they think they might be in over their head—I started talking to strangers. By mile 5, I had acquaintances. By mile 10, I had friends. By mile 12, I [...] (...more)
    30 Oct 2015 at 2:06pm       

  • Gourds
      A version of this piece ran in the New York Times in 2006.  This time of the year, the windows of America are beginning to be dotted with carefully carved jack-o'-lanterns, but in a week or so, the streets will be splotched with pumpkin guts. Orange gourds will fly from car windows, fall from apartment [...] (...more)
    26 Oct 2015 at 10:53am       

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  • Abolitionist Approach Blog

    10 posts in the feed.

    Gary Francione discusses and explores various aspects of the idea that we ought to abolish, and not merely regulate, animal exploitation. His blog promotes ethical veganism and creative, non-violent vegan education as the primary forms of activism to move toward the abolition of animal use.

  • An Open Request to PETA, Farm Sanctuary, Viva!, and Others
    You all claim to reject “happy exploitation.” But John Mackey, CEO of Whole Foods, claims that you (and possibly others) were “stakeholders” in the actual creation of the Whole Foods “happy exploitation” standards. You can listen to Mackey speak here. Mackey claims that you worked with the meat industry to set (...more)
    9 Nov 2015 at 9:46am       

    They are angry that I am what they call an “absolutist” who maintains that we cannot justify 'any' animal use. They are right. I am an absolutist in this regard–just as I am an “absolutist” with respect to rape, child molestation, and other violations of fundamental human rights. Indeed, I would not have it (...more)
    4 Nov 2015 at 4:21pm       

  • The Problem: “Animal Advocates” Who Promote Animal Exploitation
    [Note: Click to enlarge images.] Mercy for Animals, an animal welfare organization, claims that “The Problem” is “Animals suffering miserably on factory farms.” Wrong. The problem is identifying the problem as “factory farms” and not animal use or exploitation–wherever it occurs and however supposedly “humane” (...more)
    16 Sep 2015 at 5:26am       

  • A Movement That Moves Backward
    When I wrote “Rain Without Thunder: The Ideology of the Animal Rights Movement” in 1996, I argued that the animal rights movement was becoming a “new welfarist” movement. That is, the movement claimed to embrace animal rights and abolition but it promoted the idea of using traditional welfarist reform to get to abolition. (...more)
    14 Sep 2015 at 5:41am       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Recipe Testers Wanted + More News & Stuff!
    Thank you so much to everyone who commented on the last post and offered such kind words of support. I was so moved. I hesitated quite a bit before publishing that post but ultimately decided I needed to be honest and share what was on my mind. I’m grateful that it was so well-received. I [...] The post Recipe Testers Wanted + More News (...more)
    4 Nov 2015 at 3:01pm       

  • White Bean & Portobello Stew + Catching Up + BIG NEWS!
    Hey there all you gorgeous, wonderful people! I’m back (kinda)! Before I share this wondrous White Bean & Portobello Stew, I’ve got some stuff to talk about. I’ve probably drafted this post in my head about 9 times a day for the last 2 months. It was going to be much longer but I ended up [...] The post White Bean & (...more)
    29 Oct 2015 at 12:17pm       

  • Please Help Us Find Buster!
    UPDATE 11/11/15: Buster has been found! Read all about his recovery here: Thank you to everyone who donated and/or sent out positive vibes. They worked! Hi there. I know it’s been a couple of months and I hate for my first post back to be asking something of you. I’ve (...more)
    11 Oct 2015 at 9:12pm       

  • Vegan, Gluten-free Fluffernutter Cookies
    So. These fluffernutter cookies. Just take a moment to let those words sink in. I actually made these, like, ages ago but there was a little something off about the cookies. They were super delicious, but the texture wasn’t quite what I wanted it to be. So, naturally, I had to take another stab at [...] The post Vegan, Gluten-free Fluffernutter (...more)
    21 Jul 2015 at 9:30am       

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  • My Face Is On Fire

    25 posts in the feed.

    My Face Is on Fire focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.

  • On Absence from Blogging
    I've been talking about blogging with a friend whose advocacy I've respected for a long while. I've had more than a few people ask me why I haven't been writing for the last year. It's weird looking... (...more)
    10 Oct 2015 at 9:51pm       

  • Veganism is Ethics in Action
    Striking at the Root I've seen a few people on social networking sites post this recent article by Ginny Messina, aka The Vegan RD. It's called "Preventing Ex-Vegans: The Power of Ethics" and... (...more)
    12 Jul 2015 at 7:42pm       

  • How Not to Be an Annoying Vegan?
    College Education Fail?  Hot on the heels of her article from November called "How to be a vegan without being annoying", Castleton State College's The Spartan's own staff writer Jorah McKinley... (...more)
    30 Jan 2015 at 5:29pm       

  • I Love Vegan Food Bloggers
    I Love Vegan Food Bloggers, Yes I Do! I love (love, love, love!) vegan food bloggers. I appreciate and respect folks who have the time, energy, creativity, knowledge and skill to concoct all kinds... (...more)
    20 Oct 2014 at 1:00pm       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific “research,” labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegan’s take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • “In the pit of my stomach, I've come to realize, the moment of betrayal is far worse for the humanely raised individual than those raised on a factory farm”
    Six-time Emmy winner Allison Argo has made animal- and nature-themed films (including Parrot Confidential) for more than 20 years, for PBS, National Geographic, and other broadcast outlets. Her work has won more than 100 awards internationally, and exposed worldwide audiences The post “In the pit of my stomach, I've come to realize, (...more)
    6 Oct 2015 at 9:20am       

  • Meet Mr. Universe, Vegan Barny du Plessis
    Barny Du Plessis, reigning Mr. Universe, calls himself “a vegan warrior fighting for the animals and our planet.” He's been a competitive bodybuilder since 1998, and holds a number of other championships and first-place wins in the last 15 years. After 55 competitions, Barny says he's performing better than ever as a vegan. The post (...more)
    23 Aug 2015 at 7:09pm       

  • Vegamusicomic Jamie Kilstein: “If we weren't changing minds I would be pretty sad”
    Comedian and animal activist Jamie Kilstein, who recently killed at the closing night of FARM's Animal Rights National Conference, is the co-host of Citizen Radio, a political podcast spiked with humor, and co-author of #NEWSFAIL: Climate Change, Feminism, Gun Control, and Other Fun Stuff We Talk About Because Nobody Else Will (Simon and Schuster, (...more)
    10 Aug 2015 at 2:45pm       

  • Top 5 Reasons to Attend the Farmed Animal Conference
    This June 5-7 is the first-ever, first of its kind, Farmed Animal Conference for activists interested in farmed animal rescue, care, and advocacy. The event is organized by Northern California sanctuary Animal Place and takes place at their 600-acre Grass The post Top 5 Reasons to Attend the Farmed Animal Conference appeared first on The Thinking (...more)
    25 May 2015 at 10:19am       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Soyfoods, Olive Oil, Beans, and Omega-3s: A Vegan Plan for Reducing Depression
    Some ex-vegans say that they became depressed on a plant-based diet. If they did, it was probably due to poor food choices and maybe a lack of recommended supplements. It's doubtful that a healthy vegan diet promotes depression. In fact, eating more plant foods may have a few advantages for people who suffer from this […] (...more)
    23 Sep 2015 at 9:33am       

  • New Vegan Nutrition Primer on Calcium
    There is a wide range of calcium intakes among vegans (just as among omnivores) and the evidence shows that some vegan diets fall short of recommendations. As far as we know, vegans need as much calcium as anyone else. And, with just a little bit of knowledge and some attention to food choices, it's not […] (...more)
    23 Aug 2015 at 10:36am       

  • Preventing Ex-Vegans: Why Feeling “Normal” Matters
    This is my 4th and final (for now) post on tactics for preventing ex-vegans. My thoughts on this topic come from several different types of evidence—including research in vegans and vegetarians as well as research on eating behavior in general. To summarize, what I've already written about:  People sometimes leave veganism (or vegetarianism) because (...more)
    21 Jul 2015 at 2:56pm       

  • Preventing Ex-Vegans: Why Nutrition and Nutritionism Matter
    Eating healthy whole foods is important—and so is paying attention to individual nutrients. Lately, though, that's become an unpopular thing to say. It's what food activists like Michael Pollan refer to as “nutritionism.” That is, he and others say we should stop worrying so much about nutrients and just eat food (or “real” food as […] (...more)
    9 Jul 2015 at 10:41am       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • It's Still Summer. Make an Eggplant Salad!
    The days are getting shorter, kids are back in school, Labor Day just passed… but, hey! It’s still summer! And we still have fresh veggies from the backyard so I made a refreshing roasted eggplant salad to accompany dinner the… Continue Reading → The post It’s Still Summer. Make an Eggplant Salad! appeared first (...more)
    10 Sep 2015 at 6:43pm       

  • Naf Naf Grill: Delicious and Vegan-Friendly!
    Did you just lick your monitor or tablet or phone screen? I don’t blame you. I mean, look at the deliciousness in front of your eyes! It truly is as delicious as it looks, and you can get your very… Continue Reading → The post Naf Naf Grill: Delicious and Vegan-Friendly! appeared first on Turning Veganese. (...more)
    26 Jul 2015 at 4:20pm       

  • A Restful Weekend with Bonus Fruit Salad
    I know it’s been awhile, y’all, but don’t worry: Life has felt busy lately and not the exaggerated “I’m soooo busy (marathoning television shows)” kind of busy but the kind that involves having a ton to do at work, traveling… Continue Reading → The post A Restful Weekend with Bonus Fruit Salad (...more)
    18 Jul 2015 at 11:11am       

  • Coconut Oil: Product Review
    A vegan lifestyle isn’t just about what you eat, it’s also about the products that you wear or use. When it comes to body and beauty products like lotions, makeup, soap and even deodorant, serious vegans should be mindful about… Continue Reading → The post Coconut Oil: Product Review appeared first on Turning Veganese. (...more)
    22 Mar 2015 at 1:07pm       

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  • Marty's Flying Vegan Review

    100 posts in the feed.

    I'm a vegan charter pilot. I never know where I'll be, (well, sometimes I do), and I blog about the vegan meals I find on the road, from Cleveland to Turks and Caicos.

  • (no title)
    I have a soft spot for young vegans.  I have an even softer spot for young vegan activists.  This young man has taken it even further by getting on the radio and sending the vegan message out there.  My hat is off to him.  It was an honor to meet him last month after the Veggie Pride Parade in NYC. But ... I (...more)
    28 Apr 2015 at 1:28pm       

  • Brother Can You Spare A Dime? ... or ... shameless begging
    Hi all loyal followers, I need a few bucks.  Literally $5.  And I'll give it back to you. I'm trying to establish credit for my new business, Marty's Vegan Fast Food, ( and am crowd funding a loan. I want to stress that it's a 12 month loan and you can jump in for as little as five (...more)
    10 Dec 2014 at 9:50am       

  • (no title)
    Hi everyone.  I just wanted to give you a quick update. Marty's Vegan Fast Food will be vending for two more weeks this holiday season. We're in Brooklyn and LIC, NY.  If you haven't eaten our "fast food" yet, you're in for a surprise.  As you know I don't use the word "awesome" too often, (well, it IS appropriate (...more)
    8 Dec 2014 at 3:42pm       

  • Radio silence and stomach grumblings
    You may have been wondering about the radio silence.  Well, I've moved out of the aviating arena and no longer fly the 1% around to their 3rd or 4th homes.  Yes I miss a night or two in Aspen or a quick family visit at LAX but there really isn't much of a legacy when it's all said and done. I've also been having some back issues (...more)
    16 Sep 2014 at 11:52am       

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  • Viceless Food

    9 posts in the feed.

    "My name is Jean and I am a vegan living in the heart of dairy country in New Zealand. I love to cook and I want to promote vegan food as a healthy option which sacrifices nothing in taste. Like Chef Gusteau in the movie Ratatouille, I believe anyone can cook and aim to create recipes which are impossible to botch up. I am currently working on improving my food photography so that my food will look as good as it smells and tastes. In the meanwhile, please trust me…I wouldn’t post a recipe unless I am confident it is good!"

  • Hickory and Sage Benevolent Bacon by Sweet Earth Review
    So I recently ran across a new bacon (at least to me) and wanted to put it to the test, and that’s just what I did. The product is the Hickory and Sage Benevolent Bacon by Sweet Earth. At first purchase, I was intrigued by this product for the sheer fact that it was mostly seitan... Read more » (...more)
    25 Mar 2015 at 2:15am       

  • Chili Cucumber Bites
    I often find that vegan appetizers fit for a serving tray can be one of the hardest foods to create, so hopefully if you’re in the market, this option finds you excited and satisfied! This just happens to be one of my favorites snacks and a go-to meal when I want to eat something light... Read more » (...more)
    2 Feb 2015 at 10:19pm       

  • January 2015's Petit Vour Box!!
    Hello Veg Peeps, My apologies for the long delay in posting, but I’m back! I plan on posting regularly from here on out. My goal is to do one blog post or one video each week and get on a regular schedule with new posts every Thursday. Stay tuned for that!! For today’s post, we’re... Read more » (...more)
    28 Jan 2015 at 2:36am       

  • Quick & Easy, Baked Tofu
    For many new vegans, tofu is the edge of sanity. The product that seems so foreign. Mainly due to the fact that it is socially associated with the far-out kinda crowd. Despite this hurdle, I managed try and find some that I actually enjoyed. But for years, I have tried relentlessly to make tofu, but... Read more » (...more)
    26 Aug 2012 at 9:54pm       

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  • The Streets I Know

    100 posts in the feed.

    This is a blog about all things vegan and fashionable. Helping you put compassion into fashion. For the planet, for the animals & for the people.

  • Tumble on Over To Tumblr
    So I'm blogging mostly over on tumblr now, so you can tumble on over there to read about some great vegan style. (...more)
    20 Jan 2015 at 9:18am       

  • Lace, Sequins, Fringe & Bold Blue.
    Lace, Sequins, Fringe & Bold Blue. by thestreetsiknow featuring silver earrings style="display: none;" /> (...more)
    14 Dec 2014 at 9:37pm       

  • Rocking & Rolling Through The Winter
    Rocking & Rolling Through The Winter by thestreetsiknow featuring Madewell style="display: none;" /> (...more)
    14 Dec 2014 at 3:54pm       

  • Snow Day!
    Snow Day! by thestreetsiknow featuring satchel handbag style="display: none;" /> (...more)
    13 Dec 2014 at 3:28pm       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Isa Live: A Vegan Life In 4 Courses
    The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ... (...more)
    12 Jan 2015 at 12:41pm       

  • Green Lasagna Rolls
    Pasta rolled up with garlicky spinach, pesto, and ricotta will fulfill your wildest dreams. (...more)
    5 Jun 2014 at 7:03pm       

  • Breakfast Nachos
    All of the brunchy utensils needed! (...more)
    4 May 2014 at 12:59pm       

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

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  • Healthy Longevity

    22 posts in the feed.

    Travis writes on topics of nutrition backed with evidence based data. He describes his blog, "critically examines the health promoting properties of a plant based diet and the dangers of Paleo, Primal and other cholesterol rich diets and the claims of the promoters of these diets."

  • Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge
    The Arab Bedouins traditionally consumed the majority of energy from whole wheat breadA recent large meta-analysis of prospective cohort studies predominantly carried out in countries where dietary fiber is derived largely from cereal fiber, in particular wheat, found that an increment of 10 grams of dietary fiber a day was associated with a 20-34%, (...more)
    21 Dec 2014 at 6:01am       

  • Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?
    Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat?In a previous review, Clearing up the Confusion Surrounding Saturated Fat, I examined several important flaws and omissions in two meta-analysis studies which are frequently cited as evidence against the hypothesis that dietary saturated fat increases the risk of (...more)
    13 Dec 2014 at 9:09am       

  • Vegetarian Diets and Quality of Life: Cause or Effect?
    Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets that exclude flesh promotes poor health. This article which has gathered much attention (...more)
    12 Apr 2014 at 6:01am       

  • Clearing Up The Confusion Surrounding Saturated Fat
    In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition.1 Based on the results of this meta-analysis, these researchers concluded that there was insufficient evidence from prospective cohort (...more)
    28 Mar 2014 at 10:22am       

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  • Former Fish Taco Fanatic

    10 posts in the feed.

    Rachel's first blog chronicled her quest to find the best fish tacos in Atlanta -- now shes vegan, getting her fix with veggie tacos, and blogging about her experience making vegan recipes.

  • Reflections on 2014
    I know the year isn’t over yet, but anytime we get close to the holidays, I start to reflect on the past year. You would think that a birthday might make me think on the past year, but it’s always the start of a new calendar year that does it. Honestly, I don’t know how […] (...more)
    20 Nov 2014 at 4:07pm       

  • Land of Fire and Ice
    Hi five readers! It’s been a million four months since I last posted. oops. How have y’all been? Well, life hasn’t really calmed down much. We moved into our new home in May, and have been working and traveling like crazy people ever since. D and I just got back from Iceland! It was part […] (...more)
    29 Sep 2014 at 6:34pm       

  • Well, Hello There. . .
    Life has been happening. Lots of it. Which hasn’t left time for blogging lately. Honestly, I haven’t been doing a lot of cooking, so I don’t have much interesting content since I haven’t been trying new recipes. Also, we just bought a house! So we are moving next weekend! Which means we need to pack. […] (...more)
    16 May 2014 at 8:19am       

  • Resolutions
    Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and […] (...more)
    7 Jan 2014 at 2:18pm       

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  • The Urban Vegan

    25 posts in the feed.

    Dynise Balcavage is the author of The Urban Vegan, Celebrate Vegan, and 11 books for young readers. She has published recipes in VegNews, Vegetarian Times, Philadelphia Daily News, and Végéteriens, (France's first vegetarian magazine). She's been interviewed in the New York Times and International Herald Tribune, and has done cooking demos everywhere from New York to Paris. She lives in Philadelphia with her 3 cats, and tweets at theurbanvegan.

  • peace out :: final blog post
    Is my cactus trying to tell me something?This will be the last UrbanVegan post. As you know from this recent post, I've become disenchanted with blogging for a number of reasons. I had hoped changing this blog to a review-only format might help change my perspective, but it hasn't. So many things in life are out of our control; (...more)
    8 Nov 2014 at 9:15am       

  • world vegan day giveaway :: win "pies and tarts with heart"
    In celebration of World Vegan Day on November 1, I am giving away a copy of my latest cookbook Pies and Tarts with Heart: Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies. And the contest is open to my readers around the globe, because, well ... it's WORLD vegan day. Plus, I want to thank you for all your support (...more)
    30 Oct 2014 at 5:27pm       

  • just another mani monday :: floss gloss blood suede & tears
    Purchased  Vegan Cuts ambassador link Floss Gloss, Blood, Suede and Tears, a reddish chocolate brownToday's Vegan Mani of the Day [#VMOD] is Blood, Suede and Tears [love the name!] by Floss Gloss.  It's a red-leaning, chocolate brown creme that ends up being much darker than it looks in the bottle. Shown is two coats, but I (...more)
    26 Oct 2014 at 10:00pm       

  • v is for v street
    Media preview party "V" is for vegan; "street" stands for street food.Last week, I was lucky enough to be invited to the media sneak preview of V Street, the newest twinkle in the eyes of plant-powered über chefs Rich Landau and Kate Jacoby, of Vedge, Food Network and Williams-Sonoma fame. If Vedge is a sophisticated vegan Audrey Hepburn, (...more)
    22 Oct 2014 at 6:25pm       

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  • Disease Proof

    20 posts in the feed.

    DiseaseProof is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living.

  • Action Required: Continue Receiving Updates from Dr. Fuhrman
    The use of this site,, as the official blog of Joel Fuhrman, MD and as a source for news and articles from Dr. Fuhrman has been discontinued. All new articles will be posted in the article library at; the official website of Dr. Fuhrman. Stay current on the latest health news, events, products and other (...more)
    15 Aug 2014 at 9:43am       

  • Get Pumped With Plant Protein, Naturally
    Protein powders are all the rage for many gym-goers, but is there a better, more healthful way to build muscle mass? In this article, learn what actually makes muscles grow, why timing is everything, how isolated protein found in powders may do more harm than good, and how you can plate your protein and max your muscle with whole, nutrient-rich foods! (...more)
    24 Jun 2014 at 2:04pm       

  • The Standard American Diet Is Shortening Our Children's Lives
    The standard American diet (SAD) is having dire consequences on our current and future generations. Today’s food environment is adversely affecting children’s health and setting them up for health concerns, chronic diseases, and shorter lives. In this article, learn about the detrimental effects of poor nutrition, read the alarming statistics, (...more)
    12 Jun 2014 at 10:54am       

  • Research Reveals Vegans Have Low Omega-3 Levels
    A new study has found that most vegans have undesirable blood levels of DHA and EPA, which is concerning because of their importance for brain health during aging. Read more at (...more)
    16 May 2014 at 7:56am       

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  • Snargleplexon

    10 posts in the feed.

    Vegan commentary from an abolitionist perspective in the form of articles and jokes from a world where we must hypocritically convince aliens not to dine on us.

  • The Journey to Veganism
    Professor Francione puts it best here. Also, I’m testing Facebook “Embed This Post” feature. Post by Gary L. Francione: The Abolitionist Approach to Animal Rights. (...more)
    17 Jul 2014 at 8:45am       

  • New Host Test
    Theme’s busted.  Testing. (...more)
    3 Jun 2014 at 8:18pm       

  • “Eat Like You Care” and Michael Vick
    via Prof. Gary Francione’s Facebook page update: This morning (from the U.K.): A wonderful book. One of the reviews mentioned that rather than to persuade the reader of your position, you get the reader to see that they already believe carries the implication that they should be vegan. Brilliant! It is clearly written. I loved […] (...more)
    24 Jul 2013 at 5:51am       

  • Email Response to a Vegan-Curious
    Begin vegan with a nonvegan spouse can be challenging but it's totally doable. Think of it like trying to quit smoking while living with a smoker. (...more)
    10 May 2013 at 9:04am       

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  • Plant Positive

    10 posts in the feed.

    Making the Case for Plant-Based Nutrition

  • How Time Magazine Sacrificed Its Standards to Promote Saturated Fat
    How Time Magazine Sacrificed Its Standards to Promote Saturated Fat By Plant Positive June 28, 2014  The editors of Time Magazine want you to eat butter. They said so on the cover of their June 23, 2014 issue. Why would they want you to eat butter? Butter is high in saturated fat so it raises our LDL-C[1], or “bad” (...more)
    28 Jun 2014 at 2:27pm       

  • Recent Articles by Drs. Chowdhury and DiNicolantonio
    March 23, 2014 I’ve been asked by viewers to comment on a couple recently published journal articles which have received undeserved attention from the media. These articles are a major meta-analysis examining associations between dietary and circulating fatty acids with coronary disease (Chowdhury, 2014) and yet another editorial (...more)
    22 Mar 2014 at 9:53pm       

  • Watching Dr. Oz May Be Hazardous to Your Health
    A friend contacted me this week to report that Mehmet Oz used his show to promote dangerous claims about cholesterol and heart disease. His guests were two long-time low-carb promoters, Johnny Bowden and Stephen Sinatra.    Both of them make a living by selling questionable supplements and deceptive (...more)
    26 Jan 2013 at 7:32am       

  • Another Devastating Blow to the Cholesterol Deniers
    A new study powerfully validates important points I repeatedly asserted in my cholesterol videos - heart disease risk is strongly mediated by lifetime cholesterol levels (rather than end-of-life levels) and LDL in particular is a key causal factor in heart disease. This elegant research by Dr Brian Ference of Wayne State University also further damages (...more)
    11 Apr 2012 at 6:42am       

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  • We're All Animals

    150 posts in the feed.

    I am a professor of U.S. History at the University of Waterloo, father, companion, writer, film & TV fanatic, vegan (ex-omnivore) and a supporter of animal and human rights and nonviolence. I live with two kids, two cats and a bearded dragon

  • Behind the Vegan Scare
    A healthy vegan baby boy. Yes, they do exist. Maybe you've heard about the Florida mother, Sarah Anne Markham, who was arrested earlier this week for child neglect. Her baby was admitted to a hospital suffering from dehydration and she refused to allow the baby to be given medicine because she claimed "it contained ingredients that (...more)
    27 Jun 2014 at 5:58pm       

  • Do Animals Have Emotions?
    Here is a fascinating story from CBS New York on animals and emotions. It's a brief story (2 minutes and 43 seconds) about animal behaviour and emotions using some very moving examples of animals forming bonds with other animals and human beings (my favourite story is of Mr. G. and Jellybean - you'll love it, I promise!). (...more)
    21 Jun 2014 at 8:52pm       

  • Words to Remember
    A sentiment we'd all do well to remind ourselves - over and over again... (...more)
    21 Jun 2014 at 2:19pm       

  • Farewell Casey Kasem, Humanitarian, Vegan and Advocate for Animals - and All-Around Great Guy
    I was a huge Casey Kasem fan in the 1970s and 1980s, back in the heyday of the radio show he hosted, American Top 40. Little did I know at the time that Casey was very political. In fact, he was a lifelong supporter of a variety of progressive causes, including the anti-nuclear movement, environmentalism, social justice (...more)
    19 Jun 2014 at 10:13am       

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  • What The Hell Does a Vegan Eat Anyway?

    100 posts in the feed.

    A simple vegan blog about what we eat everyday. This blog came together because once people know we're vegan, the first question we get asked is...What The Hell Does A Vegan Eat Anyway?

  • Glazed Sugar Snaps (from Vegan Finger Foods)
    Appetizer 06/06 Glazed Sugar Snaps (from Vegan Finger Foods) We picked up a copy of Celine Steen & Tamasin Noyes excellent book "Vegan Finger Foods" and the first recipe that jumped out at us was these yummy glazed Sugar Snap Peas (...more)
    6 Jun 2014 at 8:05pm       

  • BBQ Tofu Tacos
    Dinner 05/31 BBQ Tofu Tacos The tofu was smoked for 30 minutes with Pecan wood, then tossed with tamari and pepper, dredged in a flour, salt, pepper & smoked paprika mixture, dipped in vegan buttermilk (soy milk & vinegar), and dredged again. Finally it was deep-fried at 375°F, removed, drained and tossed in (...more)
    31 May 2014 at 8:50pm       

  • Ravioli with Tomato Sauce and Roasted Broccoli
    Dinner 05/23 Ravioli with Tomato Sauce Roasted Broccoli It's been a while since we made ravioli -- mainly because the last time we made some they lasted for more than a year. This time we took the same basic dough recipe (below) and filled them with a combination of TVP (texturized vegetable (...more)
    23 May 2014 at 8:27pm       

  • Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds
    Lunch 05/19 Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds A delightful lunch salad made from leftovers (cut tofu fried for a second time) and papaya cut into strips, tossed with a rice wine vinegar and sesame oil dressing and topped with black sesame seeds. (...more)
    19 May 2014 at 8:53pm       

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  • Team Earthling

    25 posts in the feed.

    Stevie and Luc blog about their thoughts and observations regarding vegan activism. You'll also find both Aussies on the Team Earthliing Podcast.

  • Responses to Mike Archer's Conversation piece
    Mike Archer's article for The Conversation, 'Ordering the vegetarian meal? There's more animal blood on your hands' has been doing the rounds on social media this week, thanks to I Fucking Love Science and their vegetarian/vegan baiting. This article is neither new, nor scientifically sound (see footnote), yet it keeps popping (...more)
    8 Nov 2014 at 4:57pm       

  • Team Earthling and Progressive Podcast Australia ICAS Reflection
    Download (right-click, Save As) This bonus episode finds Stevie and Luc, as well as Nick and Katie from Progressive Podcast Australia wrapped in blankets, sipping hot mugs of tea and talking about the amazing weekend they had at ICAS.  Join them for a broad discussion that covers activism approaches, non-violence, body (...more)
    8 May 2014 at 5:44am       

  • Why are animals excluded from intersectional social movements?
    This is a guest post by Naty Guerrero-Diaz. Find out more about Naty and her work below. I am a member of a few networks that self-define as intersectional. We often discuss issues to do with race, feminism, sexuality, gender and class oppressions, and the members appear to recognise the ways in which different forms of oppressions interlink; (...more)
    2 Feb 2014 at 3:30am       

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  • FARM Blog

    10 posts in the feed.

    Farm Animal Rights Movement (FARM) is a non-profit organization that focuses on grassroots vegan education. They have numerous creative campaigns such as the 10 Billion Tour which offers incentives to the public to watch a 4 minute video. FARM's Compassionate Activist Network empowers individuals around the world to hold their own demos, tablings, lectures, screening, marches, silent vigils and more.

  • Skip the Easter Ham and Skip the Cruelty
    An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead [...] (...more)
    19 Apr 2014 at 9:55am       

  • All Our Water is Going to a Plant We Don't Eat to Support a Diet We Don't Need
    2013 went down as the driest year in California's recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And [...] (...more)
    17 Apr 2014 at 6:52am       

  • Eat Less Meat to Save More Wildlife, Show More Love for the Planet
    When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 [...] (...more)
    10 Apr 2014 at 10:10am       

  • Spread the Vegan Message this Earth Day!
    Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that (...more)
    8 Apr 2014 at 8:53am       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser's “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    27 Feb 2014 at 10:04pm       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 12:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 5:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 6:19pm       

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  • The Rational Vegan

    20 posts in the feed.

    A look at veganism and the vegan community from a rationalist perspective. Be prepared for controversial topics and viewpoints. The purpose here is not to offend, but to educate and to challenge conventional (vegan) thinking.

  • Abandon Ship!
    This page has been defunct for quite a while (more than I even realized as I was gallivanting around). As of now, I am only updating through Facebook. You can find that page here: (...more)
    12 Feb 2014 at 9:18am       

  • Dining Out
    Recently I ate out with a large group of coworkers, most of whom I had just met. Unfortunately, the restaurant chosen was one of those big chain sports and burger type places. I scoured the menu and found one item that just might work if it weren't for the cheese splattered on top. Undaunted by the social ramifications, I dared to question (...more)
    17 Nov 2011 at 11:26am       

  • More Cleanse Nonsense
    Vegan cookbook author Claire Gosse and fitness "expert" Brock Picken have a new book called Vegan Flush (press release here). Scare quotes on 'expert' there because what kind of fitness expert doesn't understand how the human body actually flushes out toxins? (Hint for "experts" out there--your liver and kidneys take care of things). (...more)
    6 Nov 2011 at 9:18am       

  • Blame the Corporations
    Yesterday I ran across a link from Animal Legal Defense Fund declaring that Occupy Wall Street Takes on Corporate Animal Abuse. The linked "official declaration" contains this statement: "They have profited off of the torture, confinement, and cruel treatment of countless nonhuman animals, and actively hide these practices." Okay, so I'm not sure (...more)
    9 Oct 2011 at 11:55am       

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  • Veganism: A Truth Whose Time Has Come

    100 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • 100+ Vegan-Owned~Vegan Businesses Worldwide
    Divided by country, this special feature shines a spotlight on over 100 vegan-owned~vegan businesses, worldwide. Hopefully this post will inspire more vegan businesses to open thereby making vegan living more accessible to the public. A show of support for this sampling of vegan business owners. (Email: to be added (...more)
    15 Dec 2013 at 8:39pm       

  • A LETTER TO NONVEGANS - December 2013
    STOP it. Please. Stop believing that you have the right to demand the practice of horrifically exploiting other members of the animal kingdom, who are conscious and feeling. They share with us the capacity to suffer, sentience, pain receptors, a brain, a nervous system, faces with eyes, a desire to live. We should be able to empathize. And vegans have (...more)
    2 Dec 2013 at 8:39am       

  • A Photo Collage: The Essence of Veganism
    In the name of art, I didn't give credit on each photo. Thank-you to the animal sanctuaries,  Leilani Farm Sanctuary, Gentle Barn, C-A-L-F, Woodstock, Brightside, and Farm Sanctuary, Gentle World (, Gina Mathews, and whoever else (let me know)  for taking a (...more)
    27 Oct 2013 at 3:15pm       

  • Plenty of Pictures Proving that Pigs are Pals - NOT Pork
    Photo Credit: C-A-L-F Photo credit: C-A-L-F Photo Credit: Farm Sanctuary Marjie V Bremner Photo Credit: C-A-L-F (...more)
    27 Oct 2013 at 11:47am       

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  • Luminous Vegans

    10 posts in the feed.

    A vegan blogger revealing her tasty creative concoctions as well as trying others. Sprinkled in are product reviews, shopping experiences, a pair of adorable greyhounds rescues, photo journalism, and a few cups of insight.

  • Going Rogue on these Crazy, Sexy Crab Cakes
    I was working really hard at home. On a Saturday no less. I was hungry. But that was okay, because I knew what I was going to make for lunch. Vegan crab cakes! I had pinned this recipe for it from Crazy, Sexy Kitchen a few weeks ago and knew from the combination of ingredients, […] (...more)
    13 Aug 2013 at 8:03am       

  • Still Happily Redeeming My Yearly Trips Around the Sun
    Alright, real talk. When I was a teenager, I used to think that I would never make it to my 30’s due to some terrible, random accident. I had no legitimate reason for thinking that. It was just a strange premonition I had that I’m sure wasn’t helped by teenage angsty broodiness and a feeling […] (...more)
    9 Aug 2013 at 8:05am       

  • Smoky Orzo with Brussels Sprouts and Tomatoes
    Lately I’ve been lazy about making grocery lists and end up going to the store empty-handed. Me going to the store without a plan is not good. I need a list or at the very least, meal ideas. Otherwise, I walk around aimlessly in circles thinking—what am I here for? Then I come home with […] (...more)
    6 Aug 2013 at 8:00am       

  • Crispy Ranch Flavored Chickpeas
    I know I was professing my undying love for kale chips just the other day. But I think I’ve found a new love! It’s like in Romeo and Juliet when Romeo moves from Rosaline to Juliet and was all–who’s Rosaline? Kale chips are my Rosaline and roasted chickpeas are my Juliet.  But let’s get one […] (...more)
    2 Aug 2013 at 7:45am       

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  • The GirlieGirl Army

    10 posts in the feed.

    "Your Glamazon Guide to Green Living; a call to arms for badass baby divas and head turning cougars, who want to save the planet from hacky sack and doom at the same time."

  • This Aint Yo Mama's Spring Cleaning
    As the weather warms and life begins to spring forth after a lengthy frost, are you finding that your closet is bursting with excess or Continue Reading » The post This Aint Yo Mama’s Spring Cleaning appeared first on GirlieGirl Army. (...more)
    20 May 2013 at 7:58am       

  • The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos
    Those canvas print photos are sort of lovely, but also border on cheesy, especially unframed.  And the problem with framing is the cost -$100 and Continue Reading » The post The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos appeared first on GirlieGirl Army. (...more)
    18 May 2013 at 8:04am       

  • 10 Reasons You Should Consign Your Kids Clothes
    Most parents are all too familiar with how quickly kids grow out of just about everything you've bought for them – clothes, shoes, toys, backpacks, Continue Reading » The post 10 Reasons You Should Consign Your Kids Clothes appeared first on GirlieGirl Army. (...more)
    17 May 2013 at 6:08am       

  • Juice Remedies
    Natural juice remedies are just the  right prescription for some ailments. Veggie cocktails target bad cholesterol,  arthritis, headaches and more. Drinking to good health via Continue Reading » The post Juice Remedies appeared first on GirlieGirl Army. (...more)
    16 May 2013 at 7:11am       

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  • PaleoVeganology

    100 posts in the feed.

    This blog focuses "on issues related to both veganism and paleontology, my two biggest passions; I live by one and am working towards a master's degree in the other. It may seem a strange combination, but hopefully you'll come to see otherwise by reading this humble blog. In my mind, both subjects converge in their connection to issues of climate change, evolution, human health, and H. sapiens' impact and place in the web of life. I think you'll find that using those two concepts -- veganism and paleontology -- as lenses can be the key to a wide range of interesting and vitally important subjects; hence, the title of this blog.

  • Cannibalism: Another Missing Link In The Paleo Diet
    Look, there's Science!TM to back up my month of cannibalism: Homo habilis used stone tools to de-flesh one another's skulls. So did archaic Homo sapiens. And there's lots more right here. There are some pretty good, if imprecise, recipes available with a quick Google search, too. Though I'd appreciate some reader recipes, (...more)
    16 Mar 2013 at 5:12pm       

  • Cannibal For A Month
    In honor of Alex Jamieson's recent conversion, I have decided to listen to my body, too. Starting tomorrow, I will be cannibal for a month. I mean, I appreciate the compassionate motives of all those wonderful people in the world who just can't bring themselves to eat other people. But I can't live a lie anymore. I've craved this for years. (...more)
    9 Mar 2013 at 2:48pm       

  • Farewell, Anonymi
    In an attempt to cut down on the number of Anonymi posting here, I have changed the comments settings to require a registered Google or OpenID avatar. I know it's not foolproof, but I want to hold people to a modicum of accountability for their comments. (...more)
    3 Mar 2013 at 3:54pm       

  • Paleo Parasite Profile 1: Giardia lamblia
    It's been nearly a year now, so I'm no longer sure whether it was Plant Positive or me who first brought to light the connection between parasitic infection and low lipid profiles in primitive human populations (I mentioned it briefly in my post about grain blamers). But if there was ever a contest between us, he won it last week by posting an excellent (...more)
    1 Jan 2013 at 5:35pm       

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  • We Other Animals

    100 posts in the feed.

    I've been vegan for 12 years. I'm also a doctoral candidate, a step father, an immigrant, a tennis player, a pirate (I don't care what the quiz says), a cyclist, a poet and a concerned citizen.

  • New Outreach Posters (Be fair! Go vegan!)
    Two new posters from Jo and me. For those who are concerned about this sort of thing, the approximate representation of the U.S. grade level needed to comprehend the text for Flesch Kincaid is 2.79 (so, just below third-grade reading level). The Flesch Reading ease is 85.64%. (...more)
    21 Feb 2012 at 6:07pm       

  • Is veganism healthy?
    As an abolitionist, I promote veganism because animal use is unfair. However, one of the common questions about and objections to veganism is whether veganism is nutritionally sound or healthy. It is important to understand the question of health as a vegan generally, as well as it place in the education process.  Sensational stories (...more)
    14 Jan 2012 at 10:48am       

  • Being funny (and why it's important)
    As is often the case with my blog, I try to teach other advocates.  I try to teach them not only how to be better advocates (which strikes me as kind of a smaller endeavour), but how to be better persons (which is often herculean).  But for all those vegans who have, hours afterward, think "I shoulda said!!!" a blog on how to be funny (and (...more)
    7 Jan 2012 at 12:28pm       

  • Abolitionizing the debate: Francione moves the public and the advocacy community left
    In no small way, 2011 has been a year that has witnessed a lot of movement in animal advocacy.  Francione's work continues to surge in popularity with advocates.  Even five years ago, there were not all that many abolitionists.  Now there are probably several hundred, perhaps thousands, active worldwide.  Active advocacy does not (...more)
    1 Jan 2012 at 2:27pm       

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  • More Apples A Day

    0 posts in the feed.

    "A health enthusiast striving to be the first human to live to be 150 with a complete health focused lifestyle. I will smash the age record and LIVE longer." -Peter Filak

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