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One Green Planet

35 posts in the feed.

"One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • 8 Healthy and Satisfying Kitchari Recipes
    Kitchari is a healthy, mung bean and rice dish that is so good (and good for you) you’ll want to eat it all on its own! These recipes are diverse... More The post 8 Healthy and Satisfying Kitchari Recipes appeared first on One Green Planet. (...more)
    17 Feb 2018 at 5:45am       

  • Karma! Teenager Gets His Jaw Broken by Kangaroo He Was Trying to Hunt (VIDEO)
    A recent report labeled "Roo Attack," was recently posted on the 7 News Perth Facebook page. Once you watch the video, however, you'll realize it wasn't as much an "attack" as it was an animal simply defending itself. The post Karma! Teenager Gets His Jaw Broken by Kangaroo He Was Trying to Hunt (VIDEO) appeared first on One Green Planet. (...more)
    16 Feb 2018 at 10:20am       

  • Traditional German Sausage Restaurant in NYC Adds the Vegan Beyond Sausage to Their Menu!
    Beyond Sausage has made it's way to the Big Apple and will be available starting TODAY at Schaller's Stube on the Upper East Side of Manhattan! The post Traditional German Sausage Restaurant in NYC Adds the Vegan Beyond Sausage to Their Menu! appeared first on One Green Planet. (...more)
    16 Feb 2018 at 10:00am       

  • HALF of Borneo’s Orangutan Population Has Disappeared Since 1999 Because of Our Cheap Snacks
    A new study published in the journal Cell Biology reveals that from 1999-2015, around 150,000 wild orangutans disappeared in Borneo. That is HALF the population. The causes? Habitat loss from palm oil plantations and logging, and humans killing orangutans for their meat or out of fear. The post HALF of Borneo’s Orangutan Population Has Disappeared (...more)
    16 Feb 2018 at 9:30am       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Veganism is Stunting Growth of Camel-Milk Industry
    Consumers increasingly choosing plant-based milk alternatives is limiting the growth of the camel-milk industry. (...more)
    17 Feb 2018 at 3:10am       

  • What to Do When You Feel Like the Only Vegan in Texas
    Even the most Southern of Southerners can be sold on plant-based eating when a little vegan wizardry is applied to food that is traditionally derived from animals. (...more)
    17 Feb 2018 at 3:00am       

  • New Vegan Eatery Shares Profits with Employees
    The Red Lunchbox in Halifax, Nova Scotia is good for the animals and fair to its workers. (...more)
    17 Feb 2018 at 3:00am       

  • Vegan Mermaid Orecchiette {Recipe}
    This easy Italian will have you saying “mangia!” (...more)
    17 Feb 2018 at 3:00am       

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  • Ecorazzi

    10 posts in the feed.

    News, pop culture, and food from the unapologetically vegan perspective. Contains no meat, no dairy, and no bullshit.

  • THIS WEEK IN THE VEGANVERSE III
    No one wants to date vegans, meat is getting the mayo treatment, and Finland get's the first taste of new vegan fast food AGAIN. (...more)
    15 Feb 2018 at 11:16am       

  • Please stop attempting to express love through animal exploitation
    While I'm a huge sucker for the sweet stuff, I can't escape the seasonal dread of seeing lovers carelessly link up gestures of romance with animal exploitation. (...more)
    13 Feb 2018 at 12:00pm       

  • Seven reasons to stop giving a fuck about Justin Timberlake’s “vegan suit”
    Honestly, we would have been better off if the world decided left shark was a vegan. (...more)
    9 Feb 2018 at 8:39am       

  • Vegan Scanners will keep non-vegans out of vegan restaurants
    It's the first line of defence against every vegan's worst nightmare...sitting adjacent to someone wearing a Canada Goose jacket while tucking into a plate of tempeh wings. (...more)
    8 Feb 2018 at 8:36am       

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  • NutritionFacts.org

    30 posts in the feed.

    NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • What Are the Best and Worst Foods?
    I’ve always pictured my role primarily as providing the latest science, but you can’t understand all the new discoveries without a good foundation. The Dietary […] (...more)
    15 Feb 2018 at 7:00am       

  • The Health Benefits of Laughter, Tears, and Kisses
    In my video, Music as Medicine, I explored a study about how listening to Mozart can reduce allergic reactions. This reminded me of a similar […] (...more)
    13 Feb 2018 at 7:00am       

  • The Effect of Animal Protein on the Kidneys
    Between 1990 and 2010, some of our leading causes of death and disability remained the same. Heart disease was the leading cause of loss of […] (...more)
    8 Feb 2018 at 7:00am       

  • How Healthy is the Mediterranean Diet?
    The heart of a traditional Mediterranean diet is mainly vegetarian—much lower in meat and dairy than a standard Western diet—and uses fruit for dessert! So, […] (...more)
    6 Feb 2018 at 7:00am       

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  • Vegan Richa

    10 posts in the feed.

    I was born and brought up in India. I now call Seattle, US my home. Vegan Richa blog is a place where I collect my kitchen adventures. My recipe development philosophy is that healthy food does not have to be boring, strict and repetitive. The blog is about flavorful and delicious beans, lentils, veggies, whole grains, nuts, seeds, spices and herbs and a lot more. The blog is also about making meals and Indian cuisine more accessible.

  • Instant Pot Lasagna Soup – Vegan Lasagna Soup
    Instant Pot Lasagna Soup – Vegan Lasagna Soup with lasagna noodles, veggies, red lentils and basil. 1 Pot weekday meal. Vegan Nut-free Recipe. Saucepan option Can be gluten-free.      Pasta, tomatoes, herbs, red lentils, pesto and garlic bread. I mean, you cannot go wrong with all these together. This soup is satisfying (...more)
    15 Feb 2018 at 5:59am       

  • Gluten-free Cashew or Peanut Butter Chocolate Marble Cake Vegan Gluten free Cake
    Gluten-free Cashew Butter Chocolate Marble Cake Vegan Gluten free Cake. Peanut butter chocolate marble loaf. Soft, Moist, Delicious and Easy Gluten-free Marble Cake. Soy-free gum-free Recipe.    Since I posted this Peanut Butter Chocolate Marble Cake, (which has been made so many times!), I have had the gluten-free version in my todo (...more)
    12 Feb 2018 at 6:11am       

  • 20 Vegan Breakfast Recipes
    20 Delicious Vegan Breakfast Recipes. Savory and Sweet Breakfast Ideas for everyday vegan Breakfasts or brunch. Gluten-free Soy-free options. Scrambles, Frittata, French Toasts, Pancakes, burritos, Avocado toast, donuts, chickpea omelets! something for everyone. Everyone knows that breakfast is the most important meal of the day. A satisfying (...more)
    9 Feb 2018 at 2:43pm       

  • Instant Pot Gajar Halwa – Vegan Carrot Halwa Recipe
    Instant Pot Gajar Halwa – Vegan Carrot Halwa Recipe. Carrot Halwa is an Indian dessert, a flourless Carrot Cake Crumble/pudding that is spiced with cardamom and served during festivals. Vegan Gluten-free Soy-free Recipe.     Gajar Halwa is a popular Winter-Spring dessert in Northern India.  My Dad’s fave version (...more)
    7 Feb 2018 at 6:19am       

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  • The Full Helping

    12 posts in the feed.

    Vegan nutritionist and cookbook author. RDN in training. Lover of vegetables, yoga, and words.

  • Falafel Fattoush from Real Food, Really Fast
    I always know that I’m in good hands when I make one of Hannah Kaminsky’s recipes. This isn’t only because I own all of her cookbooks (and swear by Vegan Desserts), but also because I’m a very, very longtime reader of her blog, Bittersweet. It was one of the first vegan blogs in my reader,... The post Falafel Fattoush (...more)
    16 Feb 2018 at 4:23pm       

  • Vegan Dark Chocolate Pear Cake
    I really, really, really love this cake. It started as a vanilla cake with pears and dark chocolate chunks, and sometimes I still make it that way. But the next few times I tried it—and I made it often during the holiday season—I went with a chocolate-on-chocolate version instead. This double vegan dark chocolate pear... The post Vegan (...more)
    13 Feb 2018 at 5:29pm       

  • Weekend Reading, 2.11.18
    In February, it’s not unusual for yoga classes and studios to place an emphasis on the 4th chakra, or anahata chakra. My studio is no exception, and even if Valentine’s Day weren’t around the corner, the heart chakra would be on my mind. I’m going to try not to quote from Melody Beattie’s Journey to the... The (...more)
    11 Feb 2018 at 8:17pm       

  • Moroccan Sweet Potato Stew from Pretty Simple Cooking
    The week is wrapping up, and I’m afraid that the stubborn cold I thought I’d shaken off a couple weeks ago might be returning. I’ve got work to do this weekend, but thanks to a stocked freezer and a giant batch of my friends’ Sonja and Alex’s Moroccan sweet potato stew, I don’t have to... The post Moroccan (...more)
    9 Feb 2018 at 4:42pm       

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  • Fork and Beans

    10 posts in the feed.

    Creative gluten, egg, & dairy-free living.

  • BEST Valentines Day Ideas for Kids
    Whether you need inspiration for a treat to bring to your child’s schoolroom, want a fun after school snack to make for the kiddos, or you’re looking for something that isn’t candy to make this holiday, here are 25 of the BEST Valentines Day Ideas for Kids.  01|25: VALENTINES YOGURT BARK Get the recipe: Valentines (...more)
    13 Feb 2018 at 1:32pm       

  • Yogurt Pancakes
    Transform leftover Sunday pancakes into a fun packed school lunch with the help of a few simple embellishments. These witty Yogurt Pancakes in the shape of bears make use of pancake molds, chocolate chips, and sprinkles to break out of any school lunch rut—or to celebrate a special day. RELATED: Teddy Bear Muffins I alwaysContinue… The (...more)
    13 Feb 2018 at 9:08am       

  • Valentines Day Cupcakes
    A red velvet cupcake topped with a raspberry frosting and white chocolate drizzle, these Valentines Day Cupcakes are nothing short of dreamy. Whether you are celebrating this coming holiday at the office, school, or home, be sure bring a batch of cupcakes for all to enjoy! RELATED: Valentines Day Donuts Aren’t valentine parties the cutest? (...more)
    9 Feb 2018 at 4:00pm       

  • Yogurt Apple Bowls
    Make breakfast on the go with these portable yogurt apple bowls. Just carve them out with a melon baller, fill in with yogurt, granola and fresh fruit, and eat with a spoon. The best part? Eating the apple bowl at the end! Making for a great start to your family’s morning, an after school snack,Continue… The post Yogurt Apple Bowls (...more)
    8 Feb 2018 at 7:00am       

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  • The Colorful Kitchen

    10 posts in the feed.

    Hey there! I'm Ilene and I make, photograph (and eat!) all the recipes you see on the site. I'm a certified health coach, recipe developer and food photographer. Before all of that, I studied Textile Design at RISD and Photography at OCAC. This blog is my happy place where I combine my love of color, texture and all things rainbow with plant-based cooking.

  • No-Bake Chocolate-Peanut Butter Reishi Balls, Vegan & Gluten-Free
    Today’s recipe is a real sleeper. No really, these babies are designed to make you sleepy! For the past six months or so, I’ve been ending my day with a warm mug of Four Sigmatic Reishi Mushroom Hot Cacao. It’s basically a hot chocolate mix that has reishi mushroom powder in it, which is a type of […] The post No-Bake (...more)
    12 Feb 2018 at 7:39am       

  • Vegan Spelt Fluffy Chocolate Chunk Pancakes with Maple Peanut Butter Syrup
    Is there anything better than the perfect fluffy pancake? Maybe the perfect fluffy pancake stuffed with chocolate and topped with maple peanut butter syrup. This year for Valentine’s Day, I’m foregoing the traditional heart-shaped chocolates in honor of what I’m really craving- pancakes! Today’s Vegan Spelt Fluffy Chocolate (...more)
    7 Feb 2018 at 6:00am       

  • Coconut Curry Noodle Soup- My Favorite Takeout Copycat! Vegan + Gluten-Free
    If you keep up with me on Instagram, chances are you’ve heard me talk about my favorite takeout meal. Sage, a Thai restaurant in my neighborhood, makes a dish that’s been my go-to delivery order for years. I can’t totally explain what it is about their Coconut Curry Noodle Soup, that I love so much, but I think the magic […] The (...more)
    5 Feb 2018 at 6:00am       

  • Top 10 Vegan Super Bowl Snacks Roundup
    The Snack Bowl is almost here! I’m not a football fan, but I am a fan of any occasion where people get together and enjoy snacks. I couldn’t tell you what teams are going to be playing on Sunday, I CAN tell you what snacks I’m going to be eating! Today I’ve rounded up my Top […] The post Top 10 Vegan Super Bowl (...more)
    31 Jan 2018 at 6:00am       

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  • The Vegan 8

    4 posts in the feed.

    The Vegan 8 is a website focused on delicious recipes that are vegan, oil-free and mostly gluten-free, with an emphasis on 8 ingredients or less!

  • Easy Homemade Ramen Noodle Soup
    A delicious Easy Homemade Ramen Noodle Soup that is actually healthy, vegan, oil-free and full of fresh ingredients like ginger, garlic and green onions! Only 8 ingredients! You'll never need packet ramen noodles again! Don't bite the screen! Don't do it! I know that big fat pasta closeup is shouting "eat me!" but I don't want you to chip a Continue (...more)
    15 Feb 2018 at 9:52pm       

  • Vegan Chocolate Sweet Potato Tart
    Vegan Chocolate Sweet Potato Tart that is dairy-free, gluten-free, grain-free and absolutely DIVINE! Easy, simple and fast to make! JUMP TO RECIPE I think we all knew this was coming. I mean, it is Valentine's Day in a couple of days and can you believe that I haven't posted a true dessert on the blog since December?? What the heck Continue Reading (...more)
    11 Feb 2018 at 10:35pm       

  • Sweet Potato Chili
    Sweet Potato Chili loaded with wholesome, healthy veggies and a rich tomato base. This is hearty and filling and full of nutrition! Another cookbook review today! Today's book is called The Colorful Kitchen, Simple Plant-Based Recipes For Vibrancy, Inside and Out by Ilene Godofsky Moreno. As the title suggests, the recipes are very colorful and feature (...more)
    4 Feb 2018 at 11:48pm       

  • Raspberry Sorbet
    Make your own homemade Raspberry Sorbet that is so unbelievably delicious, smooth, creamy, perfectly tart and sweet and made with just 5 ingredients! It is also refined sugar-free! JUMP TO RECIPE A sorbet that is cooling, refreshing, just sweet enough, perfectly tart and pretty darn healthy is a win-win in my book. I have to say, I freaking nailed this Continue (...more)
    31 Jan 2018 at 11:11pm       

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  • Vegan Muscle and Fitness

    20 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Vegan Pizza with Aquafaba Cashew Cheese Sauce
    I’ve been on a vegan pizza rampage lately – today I even made vegan stromboli stuffed with spinach and homemade cashew cheese! Not only was it delicious but it also got 1/2 pound of spinach into each of our children. Here are a few things I’ve experimented (successfully) with that I’m about to share with… The (...more)
    11 Feb 2018 at 12:37pm       

  • Plant Based Protein Super Shake
    I’ve been perfecting the craft of whole-food vegan shakes for nearly a decade now. When I started, my goal was simply to pack the most possible calories and protein into a drink made from whole plant foods – and you can still find that recipe here! We’ve had many former “skinny vegans” write us to… The post (...more)
    18 Jan 2018 at 9:38pm       

  • 3 Meal Services That Make Plant-Based Cooking, Shopping, and Eating Easier Than Ever
    First, I’m not compensated or commissioned in any way for sharing these plant-based menus options with you (I wish). These are just great, convenient ways to overcome hang-ups about transitioning to plant-based cooking or even just to get started eating a plant-based diet right away, before investing the time to change your shopping and food… The (...more)
    12 Jan 2018 at 3:29pm       

  • How to Out-Exercise Your Dangerous Sitting Habit
    I’ve been reading a lot about the impact of various lifestyle factors on mortality risk (as I usually do), and I came across a very interesting meta-analysis on whether or not the health impact of sitting can be offset. As you’ve probably heard, a sedentary lifestyle (defined by >8 hours per day spent sitting) has been… The (...more)
    8 Jan 2018 at 12:56pm       

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  • Crazy Vegan Kitchen

    10 posts in the feed.

    I post healthy vegan recipes suitable for everyone. I also love sharing vegan-related content on my FB page and blog. Visit me at crazyvegankitchen.com for awesome recipes with a side of humor.

  • Mango Raspberry Chia Seed Pudding
    Like I said in my last post, I’m currently on the Health bandwagon, also known as the “I can’t fit into my fu*king clothes anymore and need to lose some of this god damn blubber” diet. So expect to see relatively healthy and salubrious recipes for the next week weeks, like this Mango Raspberry Chia... Read More » The (...more)
    10 Feb 2018 at 11:10pm       

  • Detox Quinoa Salad with Lime Dressing
      So my January resolutions to lose a few kilos ended up in pure and utter failure. Somehow, instead of losing weight, I ended up putting on weight. Damn you, Non Dairy Ben and Jerry’s! Oh well, I’m just going to have to come up with some February resolutions instead (Will I fail? Who knows?). Cue... Read More » The (...more)
    5 Feb 2018 at 12:02am       

  • Vegan Peanut Butter and Jelly Cups
    I’m a Peanut Butter fiend. I go through jars and jars of the stuff, which the 3 kilos that have creeped onto my body recently can fully attest to. Ask them if you don’t believe me. Staying true to my new year’s resolution to gain 500lbs this year, I decided to make these Vegan Peanut... Read More » The post Vegan (...more)
    13 Jan 2018 at 12:04am       

  • Kickass Vegan Tofu Sausage Rolls
    Hey ho everyone, hope you’ve all had an amazing Christmas! Now that Christmas has come and gone, you’ve only got a few days left to smash all the good stuff into your face before the dreaded New Year’s resolutions come into play. What better time than now to gobble up these delicious Vegan Tofu Sausage... Read More » The (...more)
    25 Dec 2017 at 9:40pm       

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  • Oh She Glows

    10 posts in the feed.

    Angela Liddon is the writer, photographer, and recipe developer for Oh She Glows.com and author of the NYT Bestseller, The Oh She Glows Cookbook.

  • Ask Angela: My morning coffee recipes, Instant Pot reader poll, and more!
    I have to say, this blog series is so much fun to put together each week. Even though I reply to your comments and questions a couple of times each day on the blog, making this round-up inspires me to dig a bit deeper and try new things to help troubleshoot. I also learn so […] (...more)
    16 Feb 2018 at 7:36am       

  • Introducing Glow Getter: Entrepreneurs making waves!
    Happy Valentine’s Day! Whether you’re celebrating with friends, family, or a special someone today, I hope you have a great one. And if all else fails, I have a feeling my Easy Vegan Sugar Cookies, Pink Power Detox Smoothie, or Cheerful Vegan Nachos will give your taste buds the lovin’ they’re looking for. ;) This […] (...more)
    14 Feb 2018 at 9:14am       

  • Easy Vegan Sugar Cookies with Pink Frosting
    Happy Saturday, friends! It’s been a while since I posted a recipe on the weekend, but many of you seemed eager for these festive cookies after I gave a few sneak peeks on Insta Stories. I figured since I had the recipe all tested and ready, why wait until Monday to share? No one should […] (...more)
    10 Feb 2018 at 7:53am       

  • Ask Angela: 12 foods I eat every day, freezing cupcakes, and more!
    I know what you’re thinking: Ask Angela? What happened to my Friday FAQs?! I decided to do a little name change for this series. My alternate title contender was “Ask Angela and I’ll try my very best not to steer you toward an epic cooking fail”. Lol. But that title proved to be a little […] (...more)
    9 Feb 2018 at 9:00am       

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  • Ordinary Vegan

    10 posts in the feed.

    Hi and welcome to Ordinary Vegan! Do you want to live a long, healthy & happy life? Do you want to treat yourself, animals and the world with compassion? I can teach you how. Long Description The movie, "Forks over Knives" inspired me to live a vegan life. My hope is to inspire others by sharing my experiences, tips and recipes to make it as easy as possible for you to choose a a plant-based diet. Be forewarned though - being vegan will change your life forever!

  • Easy Baked Tofu with Gluten-Free Coconut Panko Breadcrumb Crust
    Before we discuss this golden brown and crispy, easy baked tofu, I want to address the subject of soy. Soy gets a bad rap. Tofu, soy milk, edamame, miso, and tempeh are high in nutrients including protein, fiber, iron, magnesium, and potassium. The most significant confusion about soy is that many people think it contains estrogen.… Read (...more)
    16 Feb 2018 at 3:35pm       

  • All Of Your CBD Hemp Oil Questions Answered Here
    Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.” for anxiety and inflammation. My number one goal with this product is to help you live an anxiety-free and pain-free life. Back in early 2017, I began to hear many conversations from… Read More (...more)
    14 Feb 2018 at 9:09pm       

  • Podcast #32 – Foods To Eat During Menopause To Alleviate Unpleasant Symptoms
    Menopause can come with a host of unpleasant symptoms, but knowing the foods to eat during menopause can help alleviate some of the suffering. So let's break it down. Menopause is a natural period in the life of every woman. On average, menopause starts after 45 years. It is defined as the point in time… Read More » The post (...more)
    14 Feb 2018 at 2:16pm       

  • Four Ingredient Vegan Banana Pancakes
      How can something so simple taste so good? These vegan banana pancakes prove that you can eat something quick, satisfying and healthy for breakfast. Non-contaminated rolled oats are also gluten-free and full of significant health benefits. They are high in fiber which helps you stay full faster and longer. Oats are an excellent source… Read (...more)
    9 Feb 2018 at 4:34pm       

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  • The Plant Philosophy

    6 posts in the feed.

    Living a plant-based, vegan lifestyle and loving every minute of it! Sharing my recipes along the way to inspire others to make healthier food choices.

  • Vegan Red Velvet Cake Freezer Fudge
    Chocolate is true love, right? Treating myself right with something sweet to kick off this month! This freezer fudge is totally reminiscent of a throwback recipe for a peanut butter cup freezer fudge I shared many moons ago. I’m excited to change it up with this red velvet cake version, complete with cream cheese icing....  Read More (...more)
    8 Feb 2018 at 2:37pm       

  • Vegan 7-Layer Taco Salad Dip Cups
    Who’s ready to party?! Whether it’s the Super Bowl or a backyard BBQ, these taco salad 7-layer dip cups are essential. I also showed an example of making this into a single large dish. Feel free to make individual servings or one large layered dip to save time. Huge shoutout to Kroger for sponsoring this...  Read More » The (...more)
    30 Jan 2018 at 9:38am       

  • Jicama Salad + Creamy Citrus Dressing (11-Ingredients!)
    Keeping it light and refreshing with this jicama salad. Super simple to make with only 11 ingredients and delicious paired with roasted salsa. You can also eat this on tacos or burrito bowls! I’ve also included a creamy oil-free citrus tahini dressing to drizzle on top. Which can of course be used on other salads...  Read More » The (...more)
    25 Jan 2018 at 9:29pm       

  • Vegan Tofu Chik’n Noodle Soup (10-Ingredients!)
    Coming off of a week of being sick, soup was the only thing that made it better. I’m forever thankful to my friend, Ann @plantcrush, for making and delivering me vegan chicken noodle soup. After I felt better I really wanted to make my own version and this tofu chik’n noodle soup is what I...  Read More » The post (...more)
    16 Jan 2018 at 8:00am       

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  • Trinity's Kitchen

    10 posts in the feed.

    My name is Trinity and I've enjoyed a healthy plant-based diet for over 21 years, experiencing optimal levels of health along the way. After feeling an incredible depth of compassion for all sentient life, I switched to a vegan diet over-night and have never looked back. My recipes have been developed over many years of catering as a retreat chef. Having only ever served plant-based, wheat-free, conscious cuisine free without refined sugar I've been guided to create a plethora of new, original, vibrational raising recipes from scratch. My food has inspired many people to adopt a much more conscious way of eating food, which is a really humbling experience.

  • “Love Yourself Beautiful” Homemade Herbal Tea
    This post is all about the importance of loving yourself (and to celebrate I am making a cup of homemade herbal 'love yourself beautiful' tea and sharing the recipe below). Personally, I find it much easier to be there for other people, to love others, than to love myself. I imagine it is the same [...] (...more)
    8 Feb 2018 at 5:54am       

  • Chocolate Dipped Ginger Shortbread Cookies – gluten-free vegan
    I couldn't resist getting my heart shaped cookie cutters out for these, although really, you can use any shape or simply cut your cookie dough into squares or triangles. In todays recipe, I've created 'ginger shortbread cookies' and dipped them in some super healthy chocolate. Oh yes! You can make them without the chocolate, although [...] (...more)
    31 Jan 2018 at 10:33am       

  • Simple Oatcake Wraps Using A Cast Iron Skillet – 2 ingredients (GF vegan)
    Many years ago I visited my in-laws in Stoke-On-Trent in Staffordshire, England. My husband (now affectionately my ex) introduced me to a delightful invention - the 'Staffordshire Oatcake'. Not only were they naturally vegan, the traditional versions were also wheat-free. We stuffed them with hummus and salad and enjoyed the most delicious lunch. Another (...more)
    26 Jan 2018 at 5:10am       

  • Malty Maca Granola Bars – naturally sweetened with dates (gluten-free vegan)
    Maca is a welcomed gift of nature from high up the Andean Mountains of Peru. It has adapted to endure harsh conditions itself (harsh winds and cold temperatures) and so it's not surprising that it imparts some of those medicinal qualities to us amidst our own challenges of life. Maca is essentially an adaptogenic plant-food, [...] (...more)
    23 Jan 2018 at 3:50am       

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  • Green Evi

    10 posts in the feed.

    I created this site to share my love for whole foods with you. Here you can find my favourite recipes as well as daily inspiration for your kitchen time. My recipes are quick, easy and plant-based, requiring just a few ingredients. I am Evi, a Hungarian photographer and cooking enthusiastic currently living in Hamburg, Germany. I love to spend time in my tiny kitchen, creating delicious meals for friends and family. In my free time I love to travel, dance, visit farmer's markets, pet dogs, watch cat videos and go to wonderful exhibitions. I think I couldn't live without green juices, avocado toasts and my red lipstick.

  • Super Sauce Recipe + GIVEAWAY
    A delicious super sauce recipe from The Main Street Vegan Academy Cookbook. The Main Street Vegan Academy Cookbook by Victoria Moran and JL Fields is a great book with over 100 delicious recipes and with lots of practical advices all-round veganism. It’s a lovely resource for both vegans and those who are interested in easy-to-prepare... Read (...more)
    16 Feb 2018 at 9:55am       

  • Vegan Börek Cigars
    Vegan Börek Cigars with spicy tomato filling. Börek cigars are one of my favorite snacks, mainly because they are just perfect for grabbing and dipping. They are crispy and crunchy, and you can stuff them with all sorts of delicious fillings. These vegan börek cigars can be served for breakfast, lunch, or dinner, this Turkish... Read More (...more)
    7 Feb 2018 at 8:52am       

  • Vegan Onigiri – Japanese Stuffed Rice Balls
    5 delicious versions of Vegan Onigiri. Sushi rice is not just for making sushi! Another cool way to use it is making Onigiri, aka Japanese stuffed rice balls. Onigiri are a popular snack in Japan, because they are easy to make and are perfectly customizable. They can be stuffed with all sorts of deliciousness, shaped into triangles,... Read (...more)
    31 Jan 2018 at 8:20am       

  • Purple Sweet Potato Patties with Olives
    Spicy Purple Sweet Potato Patties with olives and sesame seeds. This recipe is simple and delicious. Sweet potatoes, beans, sesame seeds, coconut milk, black olives, fresh mint, chili, lime, green curry paste, and smoked paprika are mashed and shaped into patties, doesn’t it all sound just heavenly?! These vegan Purple Sweet Potato Patties (...more)
    24 Jan 2018 at 10:06am       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific research, labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegans take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • Silence is what’s actually hurting animals
    The #metoo movement is finally catching up to the animal protection movement, at least in the public arena. Over the past week, articles have come out exposing prominent men in the corporate animal welfare arena for bullying, abusing power, sexual abuse and harassment, and general disrespect towards women. (...more)
    31 Jan 2018 at 3:04pm       

  • If my dog could talk he’d say fuck you, Daiya
    Daiya Foods was purchased by an international pharmaceutical company, Otsuka, for $325 million last week. Otsuka tests on animals. As in vivisection. When I heard the news, my immediate reaction was to say goodbye to Daiya forever and to switch to Follow Your Heart, a truly vegan company. And I thought this position would be clear to vegans. Boy, (...more)
    2 Aug 2017 at 2:30pm       

  • A Mark Hawthorne Ethic
    Mark Hawthorne, author of Striking at the Roots and Bleating Hearts, is one of the movement’s best and most prolific writers. We last talked to Mark on the occasion of Bleating Hearts, and caught up with him again regarding his latest book A Vegan Ethic: Embracing a Life of Compassion Toward All. (...more)
    7 Jul 2017 at 12:15pm       

  • Even Thinking Vegans Die
    Ginny Messina, MPH, RD has written ten books for vegans including Vegan for Life, Vegan for Her, and most recently Even Vegans Die. She writes and speaks about vegan nutrition, preventing ex-vegans, and the importance of body positivity in the (...more)
    28 Jun 2017 at 12:54pm       

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  • Veganism: A Truth Whose Time Has Come

    25 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • My Vegan Meme's - Feel Free to Share - Part 2
    Right click on any photo and "save to" your computer or to social media. Feel Free to Share. Check out Part 1 for many more!  Please (...more)
    28 Jan 2018 at 1:59pm       

  • My Vegan Meme's - Feel Free to Share - Part 1
    FEEL FREE TO SHARE ON SOCIAL MEDIA. I make these posters for  MY TWITTER ACCOUNT, but it does not get a lot of action. I AM NO LONGER ON FACEBOOK (Unjustly Disabled Account). Check out Part 2 of these posters here. Right click on any image you want and click "save as" and download to your desktop.  (...more)
    28 Jan 2018 at 1:59pm       

  • FINAL BLOG POST ~ Butterflies Katz leaving social media
    Final Blog Post October 6th, 2017 marks my 60th birthday, and much more important, it's my 39th Veganniversary ... and the retirement of my blog. The blog will remain online as it includes a lot of useful information and some may find it through web searches. It's the end of an era and the beginning of a new chapter of my life; one that excludes most (...more)
    30 Sep 2017 at 7:56am       

  • 100 Breathtaking PHOTOS: The Animal Rights March 2017 ~ London, N.Y.C, Miami, L.A. ...
    On September 2nd, 2017 - in cities across the world: London, New York City, Miami, Los Angeles, Toronto, Budapest, etc. ... activists marched in the 'Official Animal Rights March'. Taken from various marches around the world, here are some digital moments: awesome signs and activists united for animal rights. (...more)
    3 Sep 2017 at 11:04am       

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  • Simple Vegan Blog

    5 posts in the feed.

    Welcome to Simple Vegan Blog! We're Iosune and Alberto, a Spanish vegan couple, living a healthy lifestyle and trying to have a simple life. After years reading other food blogs we decided to star our own blog Danza de Fogones in April 2013. Ten months later, we started writing this blog in English. English is not our native language so please excuse our spelling. We try! All recipes are vegan and most of them are easy, simple and require 30 minutes or less to prepare.

  • Vegan Cheese Ball
    9-ingredient vegan cheese ball! So delicious, creamy, spreadable and easy to make. It has an intense cheesy flavor thanks to the nutritional yeast. You’ve been asking for vegan cheese recipes for a while, so we have another one for you guys. Besides, vegan cheeses are so popular on the blog. I think it’s (...more)
    14 Feb 2018 at 12:50pm       

  • Vegan French Toast
    8-ingredient vegan French toast! This recipe makes a delicious breakfast or brunch that everyone loves in less than 30 minutes. I can’t believe we haven’t shared a vegan French toast recipe yet! We posted the Spanish version of this recipe, called torrijas, which it’s pretty similar, but it’s (...more)
    13 Feb 2018 at 10:00am       

  • Baked Potato Wedges
    Baked potato wedges, a delicious, vegan, gluten-free side dish that only requires 7 ingredients and 30 minutes. They’re crisp in the outside and soft in the inside! Our potato wedges are so popular on our Spanish blog, but as we started it one year before Simple Vegan Blog, we haven’t shared the (...more)
    7 Feb 2018 at 5:00am       

  • Vegan Mango Lassi
    4-Ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the Indian Subcontinent. It’s so creamy and refreshing! I had some extra soy yogurt in my fridge and didn’t know what to do with it when lassi just came to my mind. I realized I haven’t made a (...more)
    5 Feb 2018 at 10:19am       

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  • Running On Real Food

    10 posts in the feed.

    This is the official Facebook page for Running on Real Food by Deryn Macey. You will find vegan recipes made from real, whole food, fun and effective workouts to keep you moving and plenty of health and wellness tips to living your best life. This Facebook page is meant to be a positive and encouraging place where can all share our experiences with healthy living. I run on real food. Do you?

  • Chia Seed Oatmeal with Tahini and Persimmon
    This healthy, chia seed oatmeal with tahini, persimmon and walnuts is rich in fibre, omega-3 essential fatty acids, protein and iron. It’s made with flax, chia seeds and walnuts for a boost in healthy fats and plant-based protein powder for added protein and sweetness. Cooked stovetop and topped off with chopped persimmon, walnuts and tahini,... Read (...more)
    16 Feb 2018 at 7:01pm       

  • Vegan Chocolate Tahini Energy Bars
    These nut-free, gluten-free, vegan chocolate tahini energy bars are made with just a handful of simple, whole food ingredients and they don’t require any baking. You’ll need tahini, dates, cacao powder, hemp seeds and plant-based protein powder. These wholesome ingredients combine into the most delicious homemade energy bars that are a breeze (...more)
    15 Feb 2018 at 4:25pm       

  • Vegan Quinoa Flour Pancakes
    Much like my chickpea flour pancakes, these fluffy vegan quinoa flour pancakes are oil-free, gluten-free and sugar-free. When I went to re-stock my chickpea flour but couldn’t find any, I came home with quinoa flour instead and in the process found a new favourite pancake recipe. I love the fluffy, cake-like texture quinoa flour creates... Read (...more)
    14 Feb 2018 at 3:08pm       

  • Best Self-Development Books
    I read a lot and I accredit my love of reading to helping me achieve many of my goals and succeses in life. Reading helps me maintain focus and motivation to strive for constant self-improvement. It helps me de-stress, stay curious, learn, grow and stay interested in life. I’m a self-development and personal growth book... Read More The post (...more)
    14 Feb 2018 at 10:43am       

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  • The Glowing Fridge

    8 posts in the feed.

    Hi! I'm Shannon. I started The Glowing Fridge to share my love for the plant based lifestyle because it transformed my entire life. Making the switch by avoiding all animal products drastically improved my skin, my energy levels, and my overall mentality. I made the connection and have never looked back! For yummy whole foods recipes, grocery guides, cruelty-free beauty products, plant based tips & tricks or just to feel inspired, I would love for you to stop by my blog!

  • Baked Vegan Cake Donuts
    Just in time for Valentine’s Day! This is a friendly reminder that not everything we eat needs to offer nutritional value.  Not everything we eat needs to be “healthy”. I believe it’s healthier to indulge when appropriate, rather than restrict. I know my blog is all about promoting kale and broccoli and nourishing plant (...more)
    13 Feb 2018 at 8:45am       

  • PMS Hacks for Cramps, Cravings and More
      PMS. We’ve all been there.  when you’re moody, irritable and can’t be bothered when all you want is chocolate when you cry over the silliest of things when you’re bloated when your pants are too tight when you have debilitating cramps and fatigue when going to the gym sounds like pure torture Ugh, I... The (...more)
    8 Feb 2018 at 9:48am       

  • Coconut Adaptogenic Mushroom Latté
    A FROTHY, CREAMY, CAFFEINE-FREE POTION. Are you a caffeine queen? I’m always trying to cut back on my beloved caffeine. Ugh. While I allow myself one cup of coffee in the morning (because it makes me happy/keeps me sane) I’m well aware that it’s an addiction. Hey, I’m not perfect. There are better things I can... The (...more)
    30 Jan 2018 at 9:59am       

  • 5-Minute Anything Glow Sauce
      Meet my ‘5-Minute Anything Glow Sauce’. It’s everything you’ve ever wanted in a yummy homemade sauce or dressing! Super easy. Quick. Pretty. Delish. Healthy! I’ve learned that having some sort of dressing or sauce on hand makes me more inclined to put kale in a bowl (amongst other things) for nourishing lunches (...more)
    25 Jan 2018 at 9:56am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Mildly Marinated Cauliflower
    Mildly Marinated Cauliflower is the perfect balance of pickling spices.  There’s a sweet tang that children will love it and don’t hesitate to add it to salads. I don’t want to over-sell this recipe but it the best marinated... get the full recipe ... Click on the blue recipe title above :) »               (...more)
    14 Feb 2018 at 2:55am       

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  • Yup... it's Vegan!

    5 posts in the feed.

    Delicious vegan recipes from scratch, posted twice a week. I love to hear from readers!

  • Braised Peruvian Lentils with Beet Puree
    I was in Peru for about a week in late 2016 and enjoyed some incredibly good vegan food. This dish of Peruvian lentils with beet puree is a composite of two different meals that I found really memorable. The first was a meal at a little vegetarian place in Miraflores called Sabor y Vida. This... Read More » The post Braised Peruvian (...more)
    13 Feb 2018 at 7:07am       

  • Creamy One Pot Curried Lentils and Quinoa (+ giveaway!)
    It’s been months since I posted a new one pot recipe. Who have I become?! Thankfully, Gena and her new cookbook have come to our rescue. Within the pages of Power Plates, I found this amazing creamy one pot curried lentils and quinoa recipe. Made by simmering green lentils, quinoa, an ample dose of turmeric and... Read More » The (...more)
    7 Feb 2018 at 11:17am       

  • Cauliflower Queso
    Many of you have been loving my cauliflower mac and cheese recipe. I know that was only a couple of weeks ago, but I JUST remembered the Super Bowl is coming up (as you can see, I excel at planning ahead). So I spent a day earlier this week furiously testing this vegan cauliflower queso... Read More » The post Cauliflower Queso (...more)
    1 Feb 2018 at 3:05pm       

  • Edamame Hummus
    I’ve always thought the edamame hummus from Trader Joe’s was very, extremely delicious. But considering it’s a few dollars for a tiny container, I eventually came to terms with the fact that I should be making my own edamame hummus at home. This is much easier than making a trip to TJ’s anyway; you don’t... Read (...more)
    22 Jan 2018 at 3:46pm       

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  • Veg Girl

    10 posts in the feed.

    Here you'll find a holistic life and style resource for all things vegan! My goal is to never let being vegan become consuming nor overwhelming. Vegans living peacefully and in balance is some of the best advocacy we can do. Let me help you navigate through these waters to make vegan life abundant, balanced, and enjoyable! Please leave comments, questions, and suggestions, so that this resource is tailored to the Veg Peep in you!

  • Stitch Fix ~ February 2018
    Welcome back Peeps! I’ve got another Stitch Fix, and this month was a bit tricky as I really liked everything. Me liking most things is a rarity for Stitch Fix!… (...more)
    16 Feb 2018 at 8:03am       

  • Best Vegan Sweets & Treats
    Hey Veg Peeps! With Valentine’s Day just around the corner, I thought it might be fun to share my favorite vegan sweets in case you’re looking for some to enjoy… (...more)
    10 Feb 2018 at 1:30pm       

  • Petit Vour vs. Ipsy January 2018
    Hey Veg Peeps! It’s beauty box time! This month (or last… based on how late this post is going up) I received my Petit Vour and Ipsy, and once again,… (...more)
    31 Jan 2018 at 11:51am       

  • Tarte Shape Tape Matte Foundation Review
    Welcome Back Veg Peeps! I got my hands on the new Shape Tape Matte foundation which is meant to combine the benefits of foundation and shape tape concealer in one… (...more)
    29 Jan 2018 at 12:00am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • A Saner Way
    If we were to search throughout the history of human existence, in every nook and cranny on Planet Earth, we would not find one perfectly sane mind. Some form and degree of madness (in both senses of the word) is and has always been a pandemic disease among our species, from which no one has […] (...more)
    18 Dec 2017 at 8:16pm       

  • Vegan Athletes: Driving the Change
    The vegan lifestyle is now attracting people from all backgrounds and professions. One of the more interesting developments is the fact that many athletes have recently joined the tribe and are now eating vegan for their own personal health and fitness, proving that a vegan diet is indeed nutritionally adequate even for those with the […] (...more)
    21 Nov 2017 at 1:28am       

  • Thank you, Khroma Herbal Products!
    The kind folks at Khroma Herbal Products donated a selection of their all-organic vegan products for our visitor center, including their Digestive Blend, MosquitoX Repellent, Sturdy Bone Supplement, Fresh Herbal Oil Pull, and a beautiful pain relieving rub that they call Banja Balm. Khroma Herbal Products is an all-organic, all-vegan, eco friendly (...more)
    18 Nov 2017 at 12:09am       

  • Vegan Gathering
    At the beginning of the month, Gentle World hosted an event that attracted over 70 vegans, for a beautiful day of education and celebration. In the year 2000, when Gentle World first came to the Big Island, there was no vegan movement to speak of. Now we have much to celebrate: The Vegan Aloha group, […] (...more)
    17 Nov 2017 at 5:33pm       

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  • The Frosted Vegan

    10 posts in the feed.

    Making vegan desserts pretty and easy. Baker and devout cake lover.

  • Black Eyed Pea and Kale Tacos with Avocado Jalapeno Sauce
    This post is sponsored by USA Pulses and Pulse Canada. Thank you for supporting the brands who make this space possible! How are you holding up through this cold and flu season? It seems like everyone is coming down with one form or another of a cold, the wicked flu going around, or something in […] The post Black Eyed Pea and Kale (...more)
    8 Feb 2018 at 7:12pm       

  • Vegan Lemon Olive Oil Cake
    Well, the obsession with lemon desserts continues! Like I’ve mentioned before, I am HERE for everything chocolate, boozy, and sweet, but there is just something about lemon desserts that always keeps me coming back for another slice. Maybe it’s a mix of a sweet treat mixed with that tart tang of lemon, making me feel […] The (...more)
    1 Feb 2018 at 5:44am       

  • Spicy Vegan Black Bean Dip
    This post is sponsored by USA Pulses and Pulse Canada. Thank you for supporting the brands that make this space possible! You know what I love most about Super Bowl weekend? Obviously, the snacks! I actually understand football about 40% more than I used to before I met my husband, but I’m not a superfan by […] The post Spicy Vegan (...more)
    30 Jan 2018 at 5:00am       

  • Cola Dark Chocolate Vegan Brownies
    This post is sponsored by Zevia. Thank you for supporting the brands that make this space possible! There is always one basic-ish recipe that has always alluded me.  For a while, it was the vegan chocolate chip cookie, then it was the perfect vegan pancakes, but recently, I’ve been trying to conquer the perfect, fudgy […] The (...more)
    28 Jan 2018 at 10:49am       

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  • I Love Vegan

    8 posts in the feed.

    Our goal is to make living a healthy vegan lifestyle simple and sustainable. We aim to create a resource that's uncomplicated, easy to navigate, and able to provide assistance to anyone that's new to cooking, new to the vegan lifestyle, or just looking for a fresh & simple take on living & eating vegan.

  • Vegan Thai Green Curry
    This post is sponsored by The Little Potato Company. The Thai term for green curry is translated to English literally as “sweet green curry”. The “sweet” part doesn’t refer to the flavour but the shade of green, it’s light and pale, getting its sweet green colour from green chilies. I used a store-bought green (...more)
    3 Dec 2017 at 3:17pm       

  • My Updated Vegan Skin Care Routine
    Today we’re talking about cruelty-free, vegan skin care! Settle in, grab a snack and a glass of water, because I love skin care and this post got real long, real quick. My skin usually needs a lot of outside help. For a long time I had my routine setup for acne-prone, oily but dehydrated skin.... Read More The post My Updated Vegan (...more)
    26 Oct 2017 at 6:13pm       

  • Vegan Month of Food Update
    Hello hello! It’s the Vegan Month Of Food (Vegan MoFo), the month where vegan bloggers all over the world talk about vegan food, as much as possible, all month long. I’ve kinda sorta fallen off the wagon for Vegan MoFo 2017. When I signed up for this year’s challenge I knew I was doing something... Read More The post (...more)
    17 Oct 2017 at 3:44pm       

  • Vegetable Pakoras
    This post is sponsored by The Little Potato Company. Pakoras are one of my top 3 favourite take-out foods, alongside pizza and french fries. Until now I felt intimidated by the insanely delightful vegetable pakoras from my local Indian restaurant. I assumed I’d be disappointed if I even attempted to recreate them at home. Out of... Read (...more)
    12 Oct 2017 at 7:08am       

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  • Sweet Simple Vegan

    5 posts in the feed.

    Hello! My name is Jasmine Briones. I am a twenty-year-old student living in Los Angeles and sharing my passion for health by living a life dedicated to promoting fitness and nutrition through sweet and simple vegan recipes. I am hoping to one day become a nutritionist or health coach, but as of now I am focused on making any impact I can on the lives of others by sharing my view on health.

  • Creamy Chipotle Dressing {healthy & oil-free}
    We’ve done it! We’ve created a rich and creamy guilt-free dressing that is guaranteed to take your salad game to the next level. This creamy chipotle dressing is a take on a sauce that my mom used to make called “crack sauce” which consists of vegan mayo and chipotle peppers. To make ours a bit... Read More » The (...more)
    23 Jan 2018 at 7:06pm       

  • Easy Ginger Miso Dressing | 7-Ingredients + Soy & Oil-Free
    Today we are sharing with you an easy and healthy ginger miso dressing– it will take your salads to the next level and is ready in just 5 minutes!We asked on Instagram what sort of recipes our community would like for the #SSVHealthy2018 Challenge, and there was an overwhelming amount of requests for oil-free dressings. Chris... Read (...more)
    23 Jan 2018 at 5:00pm       

  • Baked Mojo Fries {oil-free} + Vegan Super Bowl Party Platter
    This post is sponsored by our friends at Lantana Hummus. Today we are sharing with you how to make delicious oil-free mojo fries AND the best vegan party platter for Super Bowl Sunday! The Super Bowl for me hasn’t ever been anything more than a day of good food and indulgent eating. Even to this... Read More » The post Baked (...more)
    19 Jan 2018 at 5:27pm       

  • Hearty Rice Cooker Pasta w/ Lentils | Easy & Healthy
    Get ready for an easy, hearty, and vegan protein-packed meal that you can put together in just 30 minutes! This Rice Cooker Pasta w/ Lentils is definitely going to change the game– who knew that you could make pasta in the rice cooker?!This recipe is inspired by Jasmine’s mom. Every week she puts together a... Read More » The (...more)
    17 Jan 2018 at 3:24pm       

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  • Contentedness Cooking

    10 posts in the feed.

    Contentedness Cooking - Healthy Vegan Recipes in Easy Steps. A blog with creative vegan and gluten-free recipes. Simply good!

  • Cheesecake Brownies with Caramel Apples
    Tasty Cheesecake Brownies with Caramel Apples. Vegan, quick & easy to make, these gluten free brownies come out moist and sweet without added refined sugar. Absolutely delicious and perfect for a dessert full of fall flavors. Bring every Thanksgiving dinner to end on a high. Folks, you know I post savory dishes more often than... The post (...more)
    19 Nov 2017 at 12:01pm       

  • Salted Caramel Cream Cheese Dip
    This Salted Caramel Cream Cheese Dip is a sweet sensation, entirely vegan, gluten free and seriously a must make for every festive event or regular rotation so good. No blender or food processor needed! Only recently I had a big sweet tooth. Like I do when I make this Chunky Monkey Banana Cream Pie or... The post Salted Caramel Cream Cheese (...more)
    15 Nov 2017 at 1:59pm       

  • 9 Best Homemade Vegan Bread Recipes
    These 9 Best Homemade Vegan Bread Recipes show you how easy it is to fill your kitchen with the aromas of freshly baked bread. Be ready for any hearty sandwich or sweet indulgence. Super versatile, and all made just with one big bowl. Hassle-free, vegan, gluten free, plant based, and simply awesome. When I took... The post 9 Best Homemade (...more)
    12 Nov 2017 at 8:18am       

  • Thai Curry Peanut Soup
    This Thai Curry Peanut Soup is entirely vegan, gluten free and made from your favorite veggies you have in your fridge. It’s never been easier to have a fun kitchen adventure. If you know me a bit, you know I make everything you can find here as easy as possible. For me it does not... The post Thai Curry Peanut Soup appeared first on (...more)
    8 Nov 2017 at 12:56pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Gluten-Free, Vegan Chocolate Chip Pumpkin Date Bread
    If you own my second book, But My Family Would Never Eat Vegan, then you may be familiar with the recipe for Grandma’s Famous Date Nut Bread. When I asked my husband’s family what family recipes they would like to see veganized, Grandma Hope’s Date Nut Bread was the first thing everyone suggested. It was [...] The post Gluten-Free, (...more)
    14 Nov 2017 at 10:00am       

  • Gluten-Free, Vegan Pumpkin Spice Waffles
    So I was thinking the other day and it occurred to me that the internet doesn’t seem to have enough pumpkin recipes. Sure, there might be the occasional pumpkin pie recipe, but there’s not really that much out there that demonstrate how versatile and delicious pumpkin is. The internet is virtually a pumpkin desert, so [...] The (...more)
    31 Oct 2017 at 10:00am       

  • Double Berry Corncakes
    I’ve talked before about my newfound love of corncakes, so it should be no surprise that when berries started showing up at the market, I needed to incorporate them into my corncake regimen. So behold: Double Berry Corncakes. But before I get to that, I want to talk about why I haven’t been posting here [...] The post Double Berry (...more)
    19 Jul 2017 at 11:00am       

  • Lemon-Thyme Triple Berry Crisp
    Whenever the weather changes and the new seasonal produce starts showing up at the grocery store and at farmer’s markets, I’m thrilled. Every year, without fail, I will say to myself “Ooooh! Persimmons!, “Ooooh! Acorn squash!,” “Ooooh! Asparagus!,” and “Ooooh! Berries!” A couple of weekends ago, (...more)
    1 Jun 2017 at 11:00am       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, TheVeganRD.com - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Fortified Soy Milk is Healthy Alternative to Cow’s Milk for Toddlers
    A joint news release from Dietitians of Canada and the Canadian Paediatric Society urges parents to be careful in their selection of milks for young children. Specifically, they are concerned about the low protein and mineral content of unfortified plant milks. I agree with most of what they say. Unfortified plant milks should not be [...] (...more)
    9 Nov 2017 at 8:20am       

  • Vegetarian Diets and Depression
    A couple of months ago, a study on depression among male vegetarians made the social media rounds (1).  I know from the flurry of emails I received that many vegans were alarmed by the findings. As is often the case, though, the headlines were far more dramatic than the actual findings. The subjects were a [...] (...more)
    6 Nov 2017 at 12:12pm       

  • Plant Milks and Iodine: Recommendations for Vegans
    The growth of the plant milk market is nothing short of amazing. Given the variety of options, it’s easier than ever to switch out cow’s milk for a more compassionate alternative. But as these milks become more popular it’s natural (and important) to ask questions about how replacing cow’s milk with plant milks might affect [...] (...more)
    28 Sep 2017 at 12:09pm       

  • A Science-Based (and Vegan) Perspective on the New “What the Health” Documentary
    I wasn’t really planning on writing a review of the new vegan documentary What the Health. I watched it; I fumed; I complained on my personal Facebook page and more directly to my science-based colleagues. And then I figured I’d move on. The thing that changed my mind is that the film is getting considerable [...] (...more)
    28 Jul 2017 at 9:22am       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Stella McCartney Thinks This Technology Will Save The World
      The moment Stella McCartney said, “this is the future… this will save our planet, this approach that Bolt Threads has is the approach we’re going to have to take to everything,” I knew that this went beyond just marketing the rich-brown, Microsilk™ bodysuit and parachute-pant on display. We were on the top floor of her new … (...more)
    1 Nov 2017 at 4:59pm       

  • LAZLO
    LAZLO lazlo.co Behind the Label We’ve set up shop in Detroit, where we’re hiring men who were trained to sew in prison and paying them a living wage. We use the best materials available, like organic cotton, to make products that we want to wear every day, and we’re building them to last. We aren’t … Continue reading "LAZLO" (...more)
    5 Sep 2017 at 2:13pm       

  • VEGEA
    VEGEA vegeacompany.com VEGEA is a innovative vegetal material produced through a specific processing of fibers and oils contained in grape marc: a fully natural raw material consisting of the grape skins, stalks and seeds obtained from wine making. VEGEA maximizes the value of the land and Its resources. It is the new Made in Italy … Continue (...more)
    24 Aug 2017 at 10:45am       

  • MYCOWORKS
    MYCOWORKS mycoworks.com We are a team of creative engineers, designers, and scientists. We are working together to solve today’s greatest challenges with products made from mycelium, a rapidly renewable natural resource. Our discoveries are foundational to the field of mycotecture and draw from over 20 years of research into designing and engineering (...more)
    24 Aug 2017 at 10:33am       

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  • Wallflower Girl

    10 posts in the feed.

    Plant-based and free-from recipes.

  • Sautéed Tenderstem® with Garlic Balsamic Mushrooms
     Thank you Tenderstem® for sponsoring this recipe! I love when a recipe so easy and simple can be this delicious. If you’re looking for a seriously tasty side dish for Christmas or a dinner party, then you need to try this! It’s stress-free cooking and is ready in under 20 minutes, with minimal effort. The contrast in... Read (...more)
    13 Dec 2017 at 4:00am       

  • Christmas Morning Muffins
    Thank you Schwartz for sponsoring this recipe! Here we go… first official Christmas recipe of the year! What do you do for Christmas morning breakfast? In my family we never have a “proper” breakfast because we’re too busy with presents and watching films on TV. So we normally have something that you can eat at... Read (...more)
    6 Dec 2017 at 4:00am       

  • Chocolate Caramel Popcorn Cake (Vegan)
    Recently I had the very exciting opportunity to work with The Vegan Society, creating a cake recipe to start on the front cover of their magazine! As you may know, it’s World Vegan Month so to celebrate, they were looking for a drool-worthy cake made with ordinary ingredients you can find in a supermarket. I... Read More The (...more)
    8 Nov 2017 at 4:00am       

  • Sweet Potato & Kale Chili
    *REPOST* Originally published February 19th 2014. Updated with new photos + video.  I’m in the process of re-visiting some old recipes and giving them a re-vamp with some new photos and video instructions so you might see some familiar recipes resurfacing every now and then! This recipe I first posted three years ago and is... Read (...more)
    1 Nov 2017 at 5:00am       

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  • Brand New Vegan

    20 posts in the feed.

    Brand New Vegan is for all you 'newbies' just starting out in the world of plant based diets. Tips & How-Tos, Health Information, and Tons of Recipes ! You'll find it all right here.

  • Vegan Bolognese Sauce
    This week I’m bringing you another homemade pasta sauce – a Vegan Bolognese Sauce if you will, for those of you who have asked for something a little more, shall we say ‘meatier’ to pour over your favorite pasta. I’m sure this will be another guy pleaser so ladies – here’s another recipe that picky... Read (...more)
    15 Feb 2018 at 12:30pm       

  • 3 Cups a Day Challenge
    Not everyone is cut out to be a Vegan, I get it.  It can be HARD leaving behind our favorite foods.   So here’s a quick and easy solution for those who absolutely refuse to give them up, but still, want to lose a little weight. Eat More Carbs! That’s right, carbs.  You know, comfort... Read More The post 3 Cups a Day (...more)
    14 Feb 2018 at 1:22pm       

  • BNV001: Welcome to the Brand New Vegan Podcast!
    WHAT?!  A Brand New Vegan PODCAST? Ok, actually it’s a homework assignment, lol. BUT…it gives me a reason to try out some of this new equipment I bought, and learn the software.   And believe me, this has NOT been a walk in the park.   I thought making a video was time-consuming?  HA!  I... Read More The post BNV001: (...more)
    13 Feb 2018 at 3:59pm       

  • Vegan Roasted Bell Pepper Soup
    My wife says this Vegan Roasted Bell Pepper Soup reminds her of Panera Bread’s Cream of Tomato – only a million times better!  And my daughter said that this is now her new all-time favorite and I better be prepared to make it a lot! Good thing it’s so simple to make! I’ll occasionally buy... Read More The post (...more)
    9 Feb 2018 at 10:53am       

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  • Raw Revive

    10 posts in the feed.

    Renew yourself with Raw Vegan Recipes!

  • Pumpkin Spice Almond Cookies
    Have you ever wondered what to do with that leftover almond pulp after making almond milk? Well I got you covered! 🙂 Raw almonds are so expensive so we don’t want to waste the pulp, and it still contains so much nutrition! These almond pulp cookies are my go to snack when I want something that resembles a cookie!  You can do so many things (...more)
    18 Jan 2018 at 10:33pm       

  • Hemp Seed Yogurt Parfaits
    Have you ever had hemp seed yogurt?! This is a great way to add a plant-based yogurt to your diet without having to fuss with fermentation. I used to make this all the time when I first discovered raw food and totally forgot about it until I was coming up with recipes to film. I love this recipe because it is so easy to make and non-intimidating for (...more)
    13 Jan 2018 at 4:06pm       

  • DIY Face Oil for Glowing Skin
    I’m back with another natural beauty recipe! This has been my go-to face oil for the last few months and I absolutely love it! Not only does it leave you skin glowing and smooth, it’s full of antibacterial properties and great for acne-prone skin! I’ve been using oils on my skin for a year and my skin has never looked better! There (...more)
    8 Jan 2018 at 4:23pm       

  • Goji Almond Energy Bites
    Are you stuck on how to make healthy nutrition packed snacks for the week? Well, I have you covered! These Goji Almond Energy Bites take only 15 minutes to makes and all you need is your hands and a food processor. And did I mention, packed full of nutrition and energizing ingredients to get you through your day? The star ingredient is Goji Berries. (...more)
    5 Jan 2018 at 8:59pm       

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  • Blissful Basil

    3 posts in the feed.

    Blissful Basil is a blog dedicated to unearthing the happiest side of life through wholesome, plant-based foods. I believe that when we consciously and thoughtfully enjoy a wide array of healthful foods, we allow ourselves to thrive physically, mentally, and emotionally. I was raised to believe that food should be something thats both enjoyable + nourishing, and I create recipes with this notion in mind. Whether youre a vegan, vegetarian, or omnivore, I hope you find Blissful Basil to be a welcoming and inspiring place. I strive to develop plant-based recipes that appeal to everyone, so you can count on a variety of flavors, textures, and colors in every dish.

  • Vegan Un-Chicken Salad
    This 7-ingredient vegan un-chicken salad is unbelievably reminiscent of the real thing. Most vegan chicken salads use a base solely derived from mashed chickpeas. Although this version relies on the trusty beans as well, its base gets a helping hand from an unexpected veggie ingredient: artichokes. When pulsed in a food processor, artichoke hearts (...more)
    10 Oct 2017 at 5:00am       

  • Vegan Almond Butter Shortbread Cookies
    These gluten-free vegan almond butter shortbread cookies are delightfully light, crisp, and melt-in-your-mouth buttery. Ingredient wise, these cookies are a bit different than a classic shortbread, but I assure you they’re just as delicious. These nutty cookies are made with just 7 ingredients (plus baking soda + sea salt): almond butter, (...more)
    6 Oct 2017 at 5:00am       

  • Cardamom Pear Smoothie
    This vegan cardamom pear smoothie is just as soothing and satisfying as it is nourishing. Ripe bartlett pear is blended with frozen cauliflower florets (see this post for more information about this surprising smoothie addition), almond milk, Medjool dates, almond butter, a splash of vanilla, and a dash of cardamom. The result is a creamy,... Cardamom (...more)
    3 Oct 2017 at 5:00am       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • A Hurricane of Distortions Surrounding Animals and Veganism
    Somehow, during the recent hurricanes, a perfect storm was created for glorifying animal exploitation and ridiculing veganism (of all things). Letting these distortions go unchallenged would be a great injustice, both to the animals and those who truly defend them. No related content found. (...more)
    24 Sep 2017 at 3:28pm       

  • I Became a ‘Humane Farmer’ to Help Animals; I Should Have Gone Vegan
    I started out as a small scale “humane farmer” farmer back in 2006. But I soon realized that, because producing meat is as unnecessary as it is violent, ethical meat is an impossibility whenever it is possible to grow plentiful plant-based foods. Too, more than anything, I believe my customers saw the local, organic, “ethical Continue (...more)
    28 Aug 2017 at 3:10am       

  • The Normalization of Nonhuman Oppression in Education
    In this article, Saryta describes her experience as a literacy tutor specializing in elementary school students and explores some of the challenges she has faced in her work with children and the education establishment that either inadvertently or intentionally perpetuates the indoctrination of students into a culture that normalizes violence and exploitation (...more)
    20 Aug 2017 at 4:42pm       

  • Planet of the Apes: Speciesism Exposed
    In War for the Planet of the Apes, the Colonel is a mirror into the mindset of the modern human. We want to keep our control of the comforts of life, our dominance of the planet, and our power over nature. We want to continue to enslave and kill other species for food we don’t Continue Reading → (...more)
    28 Jul 2017 at 3:26pm       

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  • My Whole Food Life

    3 posts in the feed.

    In May 2012, my husband and I became vegan in hopes of a healthier lifestyle. Soon after that, we cut out all processed foods. We have seen dramatic changes in our health. Both of us are down to a healthy weight without counting calories or starving. People around us began to see the changes and started to ask questions about our diet or where we found recipes. Before starting this journey, I was not a cook. In fact, I was convinced I would fail at it. Once I started trying, I realized it was easy and it began to save us money. I have two toddlers at home and if I can find the time, anyone can. Once you start eating real food, you will begin to see how much more you can taste/enjoy food that is not bogged down with salt, sugar and other scary additives. The better I feel, the more I want to share it with anyone who will listen!

  • Peanut Butter Cookies (No Added Sugar)
    Peanut Butter Cookies with no added sugar.  I wanted to make my flourless peanut butter cookies the other day, but I was out of maple syrup. I did have some dates on hand, so I decided to make a date paste and use that. It worked great! So of course I wanted to share the […] The post Peanut Butter Cookies (No Added Sugar) appeared first (...more)
    27 Aug 2017 at 4:18pm       

  • 30 Healthy Vegan Slow Cooker Recipes
    Healthy Vegan Slow Cooker Recipes.  I don’t know about you, but it’s WAY too hot to cook in the summer.  Especially here in Texas.  That’s why I am loving my slow cooker so much right now.  I have put together a bunch of slow cooker recipes from myself and also from bloggers around the web. […] The post 30 Healthy (...more)
    13 Aug 2017 at 4:52pm       

  • Raspberry Vanilla Protein Popsicles
    Disclaimer:  This post is sponsored by REBBL, but all opinions are my own.  Thanks for supporting the brands that I love! Summertime is in full swing and it’s HOT here in Texas!  So these Raspberry Vanilla Protein Popsicles are the perfect treat to help you cool off.     I used REBBL’s Vanilla Spice Protein […] The (...more)
    1 Aug 2017 at 3:44pm       

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  • Namely Marly

    99 posts in the feed.

    I love creating incredible, vegan food that brings people together, no matter their background, no matter their food preferences, to enjoy a sustainable, healthy meal.

  • Vegan Baked Ginger Pear Donuts
    Namely MarlyThese Vegan Baked Ginger Pear Donuts, topped with a vanilla drizzle, are a sweet, ginger-spiced treat for your breakfast menu. Made with chopped pears and spiced with ground ginger, you'll love the tenderness and flavor in each bite. A perfect weekend indulgence! This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    1 Sep 2017 at 11:45am       

  • Shout-Worthy Vegan Sheet Cakes (Instructions on Sheet Caking)
    Namely MarlyCheck out these delicious, Shout-Worthy Vegan Sheet Cakes, along with instructions on sheet caking, aka taking your stress-eating protest fest to another level. Because Sheet Caking is all about shocking your brain with sugar-induced, mind-numbing, carbohydrate-loaded, endorphins. That's right. We've finally found something good about processed (...more)
    29 Aug 2017 at 11:56am       

  • NMP#48: China Study Plant-Based Diet with Del Sroufe
    Namely MarlyToday's guest, Del Sroufe, lost 200 pounds using the China Study Plant-Based Diet. We talk about his weight loss and his recent cookbook sharing plant-based recipes so you can see the healing impact of this diet as well. This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    25 Aug 2017 at 3:08pm       

  • 10-Minute Vegan Pad Thai Zucchini Noodles
    Namely MarlySpicy Vegan Pad Thai Zucchini Noodles are drizzled in a spicy, tangy sauce and topped with chopped peanuts. Zucchini noodles are all that and a bag of chips. That's because they're healthy, tasty, gluten-free, inexpensive and oh-so-easy to make. This article first appeared on Namely Marly and is copyrighted © 2017  (...more)
    8 Aug 2017 at 6:18am       

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  • Vegan Yoga Life

    10 posts in the feed.

    I'm a Vegan blogger + Yoga teacher. I teach people skills that empower them to live a healthy vegan lifestyle mindfully, healthfully and deliciously. I've learned so much through my own experiences going vegan as well as practicing and teaching yoga. I love sharing this wealth of info with people who want to create more joy in their own lives.

  • Top 5 tips for vegetarians who want to go vegan
    If you're curious about going vegan but you have questions or insecurities, then you're in the right place! I know that it can seem daunting in the beginning and that's why I've put together this list of my things that really helped me (and things I learned/discovered later that I wish I'd known back when I started). The post Top 5 tips for (...more)
    5 Feb 2018 at 12:02am       

  • What are you actually craving? Replacing animal products in a vegan diet
    Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […] The post What are you actually craving? Replacing (...more)
    5 Jan 2018 at 7:50pm       

  • How to Make Your Big, Crazy Dream Come True
    So I have a confession to make. I have this big crazy awesome dream that I’ve been shoving to the back of my mind for a while now.  You know how it is. It can be scary to admit that you want something. Especially if you want it really badly. Isn’t it funny then, that […] The post How to Make Your Big, Crazy Dream Come (...more)
    25 Jul 2017 at 5:00am       

  • Ginger Miso Salad Dressing
    It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me (...more)
    18 Jul 2017 at 3:40pm       

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  • Lazy Cat Kitchen

    10 posts in the feed.

    A plant-based cooking blog in English and Polish. Check out our website for healthy and delicious meal ideas brought to you twice a week.

  • Vegan zucchini boats with quinoa
    Today’s recipe is a bit of a fusion dish – a result of chronic indecision, which has plagued me ever since I was a child 😉 . As our weather is definitely on the summery side these days, our local veg store has started carrying piles of beautiful, young zucchinis. As soon as I saw them, I had to buy some. My initial idea was to prepare (...more)
    9 May 2017 at 5:10am       

  • Pulled jackfruit tacos
    After the success of my bao bun recipe, jackfruit has become a bit of an obssession…The trouble is, no one sells it here 🙁 . There is one shop, which orders them for me, but as it takes a few weeks between me placing an order and the order actually arriving, I need to be organised about my recipe testing and creation when it comes to this (...more)
    5 May 2017 at 5:08am       

  • Spicy roasted red pepper hummus
    Today’s recipe is a twist on my lunch staple, the mighty hummus. The flavour was inspired by my neighbour, Suzie, whom I promised a big ass chocolate cake in return for feeding my cats while we were away in Athens a few weeks ago. I nearly got a heart attack when this pretty far gone chocoholic, who would normally devour half of my cake while (...more)
    2 May 2017 at 5:37am       

  • Homemade Ferrero Rocher
    I’ve been good for a while so I think it’s time for a little indulgence, guys! A while ago a friend challenged me to make a vegan version of Ferrero Rocher truffles. I am a big fan of both chocolate and hazelnuts so my hand really didn’t need much twisting. As it turned out, these were quite simple to make and they went down a storm (...more)
    28 Apr 2017 at 4:54am       

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  • Hell Yeah It's Vegan!

    10 posts in the feed.

    Hell Yeah It's Vegan! is a vegan recipe blog dedicated to helping you make delicious vegan food!

  • Vegan Poppy Seed Swirl Bread
    Whether you know it as poppy seed swirl bread, makowiec, Mohnstrudel, makovnjača, or something else altogether, and whether you eat it for Easter, Christmas, Purim, or none of the above, this lightly sweetened yeast bread swirled with sweetened poppy seed filling is a really special treat. Poppy seeds are a common ingredient in Central and Eastern (...more)
    4 Apr 2017 at 12:01pm       

  • Coconut Curry Carrot Soup
    Snow got you down? Give this coconut curry carrot soup a try. It’s quick and simple and pretty much guaranteed to brighten your day. One of the first tricks I learned as a young vegan was that everything tastes better curried. Are you a new vegan who doesn’t know how to cook? Curry stir-fry is what’s for dinner! Is your tofu scramble (...more)
    14 Mar 2017 at 12:50pm       

  • Vegan Anginettes
    As many of you know, I live in New Haven, home to the only pizza worth eating, and more Italian-American bakeries than you can shake a stick at. I’ve peered many-a-time into their glass bakery cases, spilling over with all manner of pretty pink, green, brown and white cookies, and cursed the fact that they all contain animal products. This (...more)
    23 Dec 2015 at 7:56am       

  • Chocolate Hazelnut Thumbprints
    These chocolate hazelnut thumbprint cookies are unsurprisingly delicious yet surprisingly easy to assemble, and the work goes especially quickly if you’re making a batch of my chocolate-filled peanut butter blossoms at the same time. No handmade chocolate kisses required! One afternoon each December, I sit down and make a list of all the cookies (...more)
    22 Dec 2015 at 8:06am       

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  • The Viet Vegan

    0 posts in the feed.

    Vegan. Feminist. Nerd. Chronic overshares of a girl who just wants healthier vegan comfort food. The Viet Vegan is a personal food blog by Lisa Le, a child of first generation Vietnamese boat refugees, growing up in Southern Ontario. Currently living just outside of Toronto, The Viet Vegan shares veganized comfort food recipes, personal essays, and self-reflections about veganism, nerd culture, feminism, and more.

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    Veganosity

    10 posts in the feed.

    Healthy, Happy, Vegan Living We want to show everyone how easy it is to be vegan. Check out our daily recipes, fashion tips, and workout reviews.

  • Peanut Sriracha Glazed Tofu Satay
    It’s almost time for the big game, and that means you’ll need to start planning what you’re going to make for your family and friends. Whether you’re hosting or attending a party, this tofu satay with a peanut sriracha glaze is the perfect appetizer to please the crowd. Okay, it’s not the typical game day... Read More » The (...more)
    18 Jan 2017 at 1:00am       

  • Butternut Squash and Almond Ricotta Pizza
    This gorgeous pizza pie was inspired by the incredible True Food Kitchen-Chicago. My husband, Alex, her boyfriend, and I had dinner there on Christmas Eve, and the hubby ordered their butternut squash smoked onion, organic kale, vegan almond ricotta, and dried cranberry pizza. It was AMAZING! I knew that I needed to recreate it at... Read (...more)
    16 Jan 2017 at 4:20pm       

  • Healthy Vegan Weeknight Meal Plan
    Healthy Vegan Weeknight Meal Plan 5 Dinners 4 Main Ingredients – Sweet Potato – Chickpeas – Kale – Brown Rice Serves 2 to 3 Adults or 2 Adults and 2 Children Alright all of you healthy eaters, it’s week two and I’m here to plan your dinners for next week. Last week was all about black... Read More » The (...more)
    13 Jan 2017 at 8:57am       

  • Sugar-Free Stuffed Baked Apples
    Dessert without guilt? It’s a real thing! These healthy baked apples are stuffed with oats, walnuts, dried cranberries, cinnamon, and little bit of vegan butter. You don’t need to add sugar because the apples are sweet all on their own, and baking them releases their juice and makes them tender and delicious. It’s like eating... Read (...more)
    9 Jan 2017 at 12:07pm       

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  • Veggie Primer

    10 posts in the feed.

    A food blog that shares plant-based gluten-free recipes that are tasty and easy to prepare.

  • Basic Plant-Based Meal Plan: Breakfast, Lunch, Snack & Dinner
    In Part 2 of my Plant-Based Meal Planning Guide, I show you how I make it work with my meat-eating family. I share a basic formula for breakfast, lunch, snack, and dinner that offers everyone convenient and flexible choices. The post Basic Plant-Based Meal Plan: Breakfast, Lunch, Snack & Dinner appeared first on Veggie Primer. (...more)
    16 Jul 2017 at 2:45pm       

  • Plant-Based Meal Planning Guide – Part 1
    Part 1 of my plant-based meal planning guide helps you define your food philosophy, analyze your plate and create a flexible meal-planning environment. The post Plant-Based Meal Planning Guide – Part 1 appeared first on Veggie Primer. (...more)
    2 Jan 2017 at 12:54pm       

  • Vegan Meal Plan – A Week of Healthy Menus
    Delightful Vegans, Josh and Katie, share a one-week vegan meal plan that features their delicious easy-to-prepare plant-based gluten-free recipes. The post Vegan Meal Plan – A Week of Healthy Menus appeared first on Veggie Primer. (...more)
    8 Dec 2016 at 8:01am       

  • Pumpkin Pie Spice Mango Smoothie
    You can whip up this tasty gluten-free vegan Pumpkin Pie Spice Mango smoothie recipe in minutes with six easy-to-keep-on-hand ingredients. The post Pumpkin Pie Spice Mango Smoothie appeared first on Veggie Primer. (...more)
    15 Oct 2016 at 2:33pm       

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  • Gluten-Free-Vegan-Girl

    0 posts in the feed.

    I am on a mission to make healthy, vegan and gluten-free cooking exciting, easy, and above all: TASTY!

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    Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser’s “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    28 Feb 2014 at 12:04am       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 2:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 7:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 8:19pm       

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