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This Rawesome Vegan Life

25 posts in the feed.

Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • PORTOBELLO BURGERS with COLLARD GREENS, GUACAMOLE and HIPPIE CHIPS
    This is fast food, and it's real good food too. If you've never had a portobello burger before, your world is about to change. Although if we are being critical, there is never a moment where the world - and by proxy our own individual worlds - isn't changing. So it's more realistically a matter of magnitude of change, not change vs. no change. (...more)
    27 Mar 2015 at 1:55pm       

  • STRAWBERRY CASHEW CREAM CAKE with CAROB DRIZZLE
    This cake tastes like a strawberry milkshake. The best part is: it's good for you and really easy to make. Oh, that was two parts. I been tryin' to include more colour in my diet lately. Don't get me wrong, I have green smoothies and carrot juices, bananas blueberry nice cream and baked jewel yams like errday. But I DO admit I (...more)
    25 Mar 2015 at 11:09pm       

  • CHOCOLATE CHIP COOKIES with QUINOA and ALMOND BUTTER
    So comforting is the chocolate chip cookie. I made this recipe 3 days in a row because it's so damn delicious and simple. If you have a Blendtec and their twister jar, the recipe becomes even easier because it grinds things into flours and butters in NO TIME. I throw in almonds and they practically evaporate into almond butter. Amazing. But if (...more)
    19 Mar 2015 at 10:17am       

  • SHOCKING PINK ICE CREAM
    I'll be straight up: the colour is from beets. BUT. Do not fear - if you don't like beets, the flavour is subtle and you can cover it up with other yummy, pretty things like berries, coconut, Rawxies (which are soooo good, lemon poppyseed is my fave) and brownies. If you like beets, then this is probably your wet, ice creamy dream come (...more)
    13 Mar 2015 at 10:03am       

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  • Choosing Raw

    10 posts in the feed.

    Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Sprout Living Epic Plant-Based Protein Giveaway, Plus Green Kingdom Avocado Banana Ice Cream
    Not too long ago, the folks at Sprout Living, a company that produces high quality vegan protein powder, asked if I’d be willing to write about their Epic Proteins on Choosing Raw. Sprout Living makes a variety of proteins, including brown rice proteins, but their Epic line is made with a special blend of rice, [...] (...more)
    27 Mar 2015 at 10:45am       

  • Quick and Easy Chickpea Scramble
    One of the first recipes that I learned as a new vegan was tofu scramble. I must have made it at least three times a week for a year. It was quick, easy, nutritious, and it made for good breakfast or take-to-work lunch leftovers. Tofus scramble has remained a staple dinner for me. Steven loves [...] (...more)
    24 Mar 2015 at 12:35pm       

  • Weekend Reading, 3.22.15
    Happy Sunday, everyone. In spite of the fact that New York City’s first day of spring was marked by snow, the warm afternoon sunlight today is making me feel as though the seasons really are changing. I’m enjoying a quiet day of work at home, and I’ve been taking occasional breaks to catch up on [...] (...more)
    22 Mar 2015 at 2:30pm       

  • Coconut Yogurt and Berry Chia Pudding Swirl
    In my time as a vegan blogger, I’ve developed quite a few techniques for making non-dairy yogurt. There’s a simple reason for this: when I went vegan, Greek yogurt was the hardest non-vegan food for me to give up. I liked cheese as much as the next person, and I loved a swirl of half and [...] (...more)
    19 Mar 2015 at 12:08pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • My Vegan Story: Amber St. Peter of Fettle Vegan
    Wow, guys! It has been a long-ass time since I’ve shared a new Vegan Story! Well, I’m getting back to it and today, I have one of my favorite bloggers here to share her Vegan Story. The reason I started the My Vegan Story series, in case you’re new here, is to help share inspiring [...] The post My Vegan Story: Amber St. (...more)
    27 Mar 2015 at 9:00am       

  • Peanut Butter Chocolate Fudge
    My mom is not a cook. All childhood memories of watching my parent in the kitchen, making a meal, are of my father. There were a couple dishes my mom would make, maybe once or twice a year. She could make a good egg salad sandwich and sometimes she would make some cookies using a [...] The post Peanut Butter Chocolate Fudge appeared first (...more)
    24 Mar 2015 at 9:00am       

  • Dining in San Francisco: St. Francis Fountain
    As vegans, it is pretty rare for Chris and I to just stumble into our local diner or fancy brunch restaurant on a Sunday morning for a satisfying breakfast. It’s even less likely while we’re on vacation. Sure, we may find breakfast at the closest vegan restaurant, but at a non-vegan restaurant? Not likely. Your average [...] The (...more)
    20 Mar 2015 at 1:00pm       

  • Pumpkin Seed Pesto Rice Casserole
    I have plenty to say about this pesto rice casserole and about how much I can’t stop making/eating it but I feel like I need to get some stuff off my chest. I have some confessions to make. I am not someone who can work multiple jobs and keep their sanity (you can add that [...] The post Pumpkin Seed Pesto Rice Casserole appeared first (...more)
    17 Mar 2015 at 9:00am       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • Vacation? Almost!
    I'm thisclose to being on vacation! But the book tour goes on, as do real world vegan meal plans, so here's a wee update. The post Vacation? Almost! appeared first on JL goes Vegan. (...more)
    27 Mar 2015 at 8:05am       

  • Vegan News You Can Use (3/22/15)
    Vegan news: case for vegan cuisine, food choices + motivations affect health, vegan at Trader Joe's, research institute cited for hurting animals, and more! The post Vegan News You Can Use (3/22/15) appeared first on JL goes Vegan. (...more)
    22 Mar 2015 at 10:22am       

  • Vegan pressure cooking: Merritt Island, FL NEXT week (Long Beach, CA, shall I visit you?).
    Next up n the Vegan Pressure Cooking book tour: Merritt Island, FL! (Long Beach, CA, shall I visit you?) The post Vegan pressure cooking: Merritt Island, FL NEXT week (Long Beach, CA, shall I visit you?). appeared first on JL goes Vegan. (...more)
    20 Mar 2015 at 8:59am       

  • RECIPE: Navy Beans, Rice, and Greens (cooking unsoaked beans in the pressure cooker)
    Forget to soak beans overnight? Check out how I made this Navy Beans, Rice, and Greens recipe from Vegan Pressure Cooking with unsoaked beans. The post RECIPE: Navy Beans, Rice, and Greens (cooking unsoaked beans in the pressure cooker) appeared first on JL goes Vegan. (...more)
    19 Mar 2015 at 7:17am       

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  • Glue and Glitter

    10 posts in the feed.

    Becky Striepe is a freelance writer whose website blends her passions for crafting, food, and green living. Her one-of-a-kind website looks at these topics through an eco-vegan lens and will keep you entertained with a variety of posts.

  • Citrus-Tarragon Gin Fizz: Hello, SPRING!
    This herbal spin on a traditional gin fizz uses the homemade citrus gin that we made last week. You don't have to use citrus gin, but it really gives this gin fizz some extra jazz. The post Citrus-Tarragon Gin Fizz: Hello, SPRING! appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    27 Mar 2015 at 7:00am       

  • Tarragon Pumpkin Soup (crock pot recipe!)
    I love a crock pot soup in the spring, because it means not standing over a stove. This pumpkin soup is easy peasy and so satisfying! The post Tarragon Pumpkin Soup (crock pot recipe!) appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    24 Mar 2015 at 7:00am       

  • Munch Madness: Homemade Pumpkin Spice Latte (made vegan)
    You guys! It's Munch Madness time! I'm jazzed to participate in this awesome virtual cookoff. The recipe I'm testing is for a homemade pumpkin spice latte. The post Munch Madness: Homemade Pumpkin Spice Latte (made vegan) appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    23 Mar 2015 at 7:00am       

  • Homemade Citrus Gin: More Adventures in Infused Gin
    I am on such a gin drink roll these days! This homemade citrus gin is the latest in my gin-making adventures, and I can't wait to use it in a cocktail next week. The post Homemade Citrus Gin: More Adventures in Infused Gin appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    20 Mar 2015 at 7:00am       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • WTH?! Popular Thai Night Club Brings in Baby Elephant to ‘Party' With Guests
    In the past 24 hours, people have been expressing their outrage about a baby elephant mascot featured in the Nikki Beach Club's event gallery. (...more)
    27 Mar 2015 at 5:00am       

  • These 3 Stories of Rescued Mother Pigs Who Got to Keep Their Piglets Will Warm Your Heart
    Looking at a few of these porcine moms and their babies, we can't help but to notice that pigs aren't so different from humans. (...more)
    27 Mar 2015 at 4:44am       

  • 10 Dishes You Hated as a Kid That You Can Learn to Love Now
    Most of us probably didn't grow up that way so if there are foods you always hated as a kid, it's time to give them another chance. You just might be surprised when one of your most hated foods becomes your new favorite. (...more)
    27 Mar 2015 at 4:43am       

  • Mild Coconut Carrot Soup With Shiitake, Cilantro and Spring Onion [Vegan, Gluten-Free]
    A warm and comforting soup that's topped with a stir-fry so satisfying it can be eaten on it's own as well! (...more)
    27 Mar 2015 at 4:43am       

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  • Chic Vegan

    10 posts in the feed.

    "Chic Vegan was created in 2008 as a place for women to keep up to date on new cruelty free fashions. It has since become an extravaganza of fashion, cosmetics, self-improvement, diet, eco-love and many, many other things."

  • The Origin Of The Vegan Lifestyle
    “The greatest ethical test that we’re ever going to face is the treatment of those who are at our mercy.”-Lyn White In our society being vegetarian is strange, and to be vegan is considered radical. People feel as if the vegan movement upon us is a very new thing, when in the fact the word “vegan” [&hellip The (...more)
    27 Mar 2015 at 4:30am       

  • Why You Should Reduce Or Eliminate Oils From Your Diet: 6 Good Reasons To Get Healthier
    At the supermarket you can buy many different types of oil: olive oil, canola oil, coconut oil, sesame oil, flax seeds oil, peanut oil.. some of them are healthier than others but oil is always a highly refined food, and it is not really good for your health. Here are 6 reasons why you should [&hellip The post Why you should reduce or (...more)
    26 Mar 2015 at 4:30am       

  • Interview Series: Christy Morgan Talks Fitness
    You might have Christy Morgan‘s cookbook, Blissful Bites on your bookshelf.  If so, you know that she is an extremely talented cook.  Did you also know that her talents extend far beyond the kitchen?  Christy is also editor-in-chief of Definition Fitness Magazine, a relatively new publication that focuses on helping plant-strong women improve (...more)
    25 Mar 2015 at 4:30am       

  • Product Review: Drinkme™
    Does anyone remember when the only juice beverage options in most places were apple and orange?  If you were lucky, there might be grape or grapefruit.  And smoothies?  Wasn't that some sort of candy? If  you think about it, we're so fortunate that innovative people have shared their great ideas with us.  Otherwise, we might [&hellip The (...more)
    24 Mar 2015 at 3:30am       

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  • Corey Wrenn

    100 posts in the feed.

    Corey Lee Wrenn is an Adjunct Professor of Liberal Arts and a graduate instructor and PhD student of Sociology. Her research focuses include social movement theory and nonhuman animal rights activism. She regularly blogs on animal rights issues and interviews activists.

    She also blogs at: www.examiner.com/vegan-in-roanoke/corey-wrenn

  • Should We Troll Tom Regan?
    For women like myself with an active and public presence on the internet, we are fully aware that we "set ourselves up" for abuse by simply being present and by having an educated opinion.  Women are expected to be silent and invisible. For those who dare to disobey these gender norms, retribution is swift. Women on the internet (...more)
    26 Mar 2015 at 5:56pm       

  • Donations & The Small Print in Animal Advocacy
    How often do you check the 990 IRS form for your favorite non-profit before you donate? I think many readers would be shocked to learn how often non-profit claimsmaking seriously mismatches its actual financial situation. Free From Harm claims it reached 6 million web users in 2014 with a budget of only $45,000. This information (...more)
    18 Mar 2015 at 6:56am       

  • Irish Car Bombs Aren't Vegan . . . For Reasons Other Than You Think
    Trigger Warning: Discussions of ethnic violence in Ireland Do we really want to veganize an ethnic slur? As St. Patrick's Day rolls around, I see the usual sharing of veganized Irish cuisine on social media sites. As with many Western countries, traditional Irish foods tend to be heavily based on Nonhuman Animal products. Usually (...more)
    15 Mar 2015 at 10:44am       

  • Reining in the Elephants: Thinking Critically about Single-Issue Campaigns
    Before I begin this article, I want to start out by saying that I am happy for the handful of elephants who will never again step foot in a Ringling Bros. and Barnum & Bailey Circus. But for the remaining elephants who will continue to be exploited in the circus's "conservation" facility, the camels that are being added to the show to take (...more)
    5 Mar 2015 at 8:09pm       

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  • No Meat Athlete

    10 posts in the feed.

    Vegan marathoner and ultra-runner Matt Frazier has found a vegan diet dramatically improved his performance. He shares his experience and enthusiasm for a plant based diet with tips and insight for any athlete.

  • The Step-by-Step Guide to Finally Making a Plant-Based Diet Last
    This is a guest post by Luke Jones, a plant-based blogger at Health Room. I've been eating a plant-based diet for a few years now, and that change was the catalyst for a whole load of other positive changes in my life which have made me a healthier, happier human being. Eating this way is now second Read more » The post (...more)
    26 Mar 2015 at 7:18am       

  • Check in from the Holistic Holiday at Sea Cruise!
    Sadly, today is our last full day on the weeklong Holistic Holiday at Sea vegan cruise. And while that's a shame, I'll be leaving with a distinctly different feeling than I've ever had at the end of other cruises I've been on — namely, a renewed sense of enthusiasm for this diet and lifestyle. Oh, Read more » The (...more)
    20 Mar 2015 at 12:55pm       

  • David Clark on Addiction, Recovery, and Losing 160lbs
    Just a few years ago, David Clark was addicted to drugs and alcohol, obese, and watching his business and life crumble before his eyes. What happened? Reality hit. And it hit hard. If he didn’t immediately make drastic changes, David would be dead in no time. So he decided to go vegan, start running, and Read more » The post (...more)
    19 Mar 2015 at 8:37am       

  • How to Travel on a Plant-Based Diet
    How do you make a plant-based diet work when you’re traveling? Like so many other things, it depends. For example: I’m about to set sail on the Holistic Holiday at Sea cruise, where the menu is all vegan (even oil-free vegan, if you want!). Afterward, I get to hang out with the NMA Miami running Read more » The post How (...more)
    13 Mar 2015 at 6:38am       

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  • NutritionFacts.org

    10 posts in the feed.

    NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Peeks Behind the Egg Industry Curtain
    The American Egg Board is a promotional marketing board appointed by the U.S. government whose mission is to “increase demand for egg and egg products on behalf of U.S. egg producers.” If an individual egg company wants to run an ad campaign, they can say pretty much whatever they want. But if an egg corporation […] (...more)
    26 Mar 2015 at 5:00am       

  • What's Driving America's Obesity Problem?
    Currently, nearly two-thirds of Americans are overweight. By 2030 it is estimated more than half our population may be clinically obese. Childhood obesity has tripled, and most children will grow up to be overweight as well. The United States may be in the midst of raising the first generation since our nation's founding that will […] (...more)
    24 Mar 2015 at 5:00am       

  • Food Manufacturers Get to Decide if Their Own Additives Are Safe
    In 2013, the U.S. Food and Drug Administration announced their plans to all but eliminate trans fats from processed foods, citing a CDC statistic that the elimination of partially hydrogenated oils from the food supply could prevent more than 10,000 heart attacks and thousands of deaths every year. Up until that point, trans fats enjoyed […] (...more)
    19 Mar 2015 at 5:00am       

  • Meat Industry Wins Right to Sell Tainted Meat
    In my last post, I talked about a particularly virulent strand of Salmonella traced to Foster Farms. But while even Mexico banned the importation of Foster Farms’ chicken on public health grounds, it was still sold in the United States. Why wasn't there a recall? How could Foster Farms continue to legally sell chicken contaminated […] (...more)
    17 Mar 2015 at 5:00am       

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  • Our Hen House

    40 posts in the feed.

    "Our Hen House produces resources that you can use in order to find your own way to change the world for animals. Using video, audio, interviews, reviews, and the written word, it provides daily updates on what you need to create change. Changemakers come in all shapes and sizes -- artists, grassroots activists, academics, lawyers, students, business moguls, media darlings, etc. No matter what your niche is, Our Hen House aims to give you what you need to be part of a new world for animals." - Jasmin Singer and Mariann Sullivan, the hens of Our Hen House

    Our Hen House also has a Podcast and a TV Show.

  • How to Argue Against Vivisection in the 21st Century (by Ray Greek, M.D.)
    Two years later and we still find ourselves returning to the arguments presented below by Dr. Ray Greek to refute proponents of vivisection. With this #ThrowbackThursday article, you’ll never again have to worry about having the upper-hand in a discussion on […] (...more)
    26 Mar 2015 at 1:00am       

  • The Online Meat Market
    We live in a society deeply rooted in the subjugation of animals, and the online dating world is no exception. In this essay, Barbara K. Seeber reports on what she found while looking for love online. Spoiler alert: There's no […] (...more)
    24 Mar 2015 at 2:01am       

  • Entertaining the Innocent by Abusing the Helpless
    In the wake of Blackfish and its immense success in deeply marring the reputation of SeaWorld, we thought it appropriate to bring back this article by Piper Hoffman on animals exploited for the purposes of human entertainment. Let’s hope that we’ll […] (...more)
    19 Mar 2015 at 1:00am       

  • Tell NPR What Your Favorite Our Hen House Podcast Episode Is! Keep Vegan Indie Media Alive!
    Do you listen to the Our Hen House podcast? (We hope so!) Do you dig it? (WE HOPE SO!) Well, now’s your chance to help expand our listening audience by bringing a bit of mainstream attention onto our show — […] (...more)
    17 Mar 2015 at 2:46pm       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Fashion & Animals Talk at NYU
    I’m thrilled to be presenting an exciting talk on Fashion & Animals at The New York University Animal Studies Initiative on April 7th 2015. What’s even better news is that this talk is open to the public! Please RSVP by clicking here. Tuesday, April 7th, 6:15 pm 194 Mercer Street, Room 306 New York, NY 10003 […] (...more)
    25 Mar 2015 at 3:01pm       

  • New Study Finds Meat-Centric Masculinity is Barrier for Achieving Sustainability
    A new study that will appear in the journal Apetite this June (2015), is calling on the meat-masculinity link as a barrier to sustainability. This is something we’ve been talking about for years at TheDiscerningBrute.com, and it’s nice to see it confirmed in a scientific journal: The achievement of sustainability and health objectives (...more)
    18 Mar 2015 at 4:13pm       

  • Joshua Katcher on Rich Roll Podcast
    Ultramarathoner, plant-power authority and lifestyle expert Rich Roll has a massive following. If you aren’t already tuned in to the fantastic work he’s doing, you should be! I had the honor of being interviewed on Rich’s highly-acclaimed podcast a few days ago, and I’m so excited to share it with you! We discuss reimagining (...more)
    17 Mar 2015 at 3:54pm       

  • Vegan Fashion Talk: Issues & Innovations
    Thursday, March 19, 2015, 7:30pm 9:30pm BUSHWICK INLET PARK BUILDING 86 Kent Ave Brooklyn, NY, 11249 United States RSVP The Ethical Writers Coalition presents a round-table discussion on vegan fashion and sustainability. This exciting event features moderator Joshua Katcher (adjunct professor at Parsons The New School, founder of Brave Gentleman, (...more)
    17 Mar 2015 at 3:30pm       

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  • Vegan Muscle and Fitness

    10 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Tales from the Vegan Cruise – Holistic Holiday at Sea 2015
    We just returned from the Holistic Holiday at Sea and again had an awesome time! As usual the food was wholesome, the presenters were excellent and the ports were beautiful, AND the group has clearly grown over the last few […] ↓ Read the rest of this entry... The post Tales from the Vegan Cruise – Holistic Holiday at Sea (...more)
    25 Mar 2015 at 1:12pm       

  • Quick White Bean Chili Served Over a Sweet Potato: It's a Complete Meal in Minutes!
    Recently, we appeared on regional CBS6 to promote Meatless Mondays and share as much as we could about the benefits of going 100% plant-based in the 10 minutes of air time we had! I also shared this recipe for white […] ↓ Read the rest of this entry... The post Quick White Bean Chili Served Over a Sweet Potato: It’s a Complete (...more)
    24 Feb 2015 at 4:40pm       

  • Is Coffee Ok?
    - By Max Seabrook Coffee is the 3rd most commonly consumed drink in the world (excluding water). But is it healthy? Or are some people correct to avoid coffee altogether? In this article I'll address some questions concerning why someone might […] ↓ Read the rest of this entry... The post Is Coffee Ok? appeared first on Vegan (...more)
    7 Feb 2015 at 7:21pm       

  • Filling Winter Soups to Make in Large Batches
      Hot soup is wonderful in the winter. In the warmer months, we always have a big bowl of banana ice cream (frozen bananas blended with cocoa powder) with our standard lunch of a large green salad with tofu strips […] ↓ Read the rest of this entry... The post Filling Winter Soups to Make in Large Batches appeared first on (...more)
    23 Jan 2015 at 7:30pm       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, TheVeganRD.com - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Protein from Plants: A Primer for Vegans
    Getting enough protein on a vegan diet is pretty easy. But it doesn't mean that every single vegan meets protein needs. Eating too many junk foods, avoiding legumes, or skimping on calories can all cause protein to fall short of optimal intake. My second nutrition primer is on plant protein and vegan protein requirements. It […] (...more)
    25 Mar 2015 at 12:05pm       

  • Pinto Beans or Tofurky? How Food Choices and Motivations Affect Vegan Health
    When it comes to vegan diets and health, a couple of misconceptions often pop up on blogs and in social media. One is that whole-food plant-based people are healthier than plain old vegans. Related to that is the belief that vegans motivated by ethics choose less healthy diets than those motivated by health. Is it […] (...more)
    16 Mar 2015 at 11:23am       

  • Introducing Nutrition Primers from The Vegan RD
    Many of the questions that come to me via email, this blog and through social media are ones that I've answered somewhere at one time or another—in my books, in blog posts or in other articles online. Sometimes the information that people need is spread out across several resources, though, and I thought it might […] (...more)
    1 Mar 2015 at 12:54pm       

  • The 2015 Dietary Guidelines: What Will They Mean for Vegans?
    For those who advocate for animals, the report from the 2015 Dietary Guidelines Advisory Committee is a bit of a mixed bag. On the plus side, the report makes a clear recommendation for Americans to eat less meat and, in fact, to eat less animal food in general. The committee says that “a diet higher […] (...more)
    22 Feb 2015 at 2:05pm       

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  • Forks Over Knives Blog

    16 posts in the feed.

    Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • Dr. Dean Ornish Weighs In on Hazards of the High-Protein Trend
    The government’s nutrition panel has changed its longstanding advice on dietary cholesterol. A new version of its recommendations, which will be published in the Dietary Guidelines for Americans, says that cholesterol-rich foods are no longer a concern. All this flop-flopping has... Read more (...more)
    25 Mar 2015 at 11:07am       

  • Research Shows That a Healthy Diet Will Slow or Stop Most Cancers
    More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was a small study circulated by an obscure journal, this was an important beginning for the current medical thinking... Read more (...more)
    23 Mar 2015 at 4:03pm       

  • 7 Sweet & Savory Whole-Food Vegan Breakfasts to Kickstart Your Day
    These whole-food vegan breakfast recipes are delicious, nutritious, and will give you energy for the day. We’ve chosen some of our favorite recipes for this list, but we are always creating and testing new breakfast ideas. So check back or comment if... Read more (...more)
    20 Mar 2015 at 9:39am       

  • Why Is the Mediterranean Diet Heart-Healthy? It's Not the Cheese and Wine
    The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are to be believed, switching to a Mediterranean diet will make you lose weight and feel great. What Is... Read more (...more)
    17 Mar 2015 at 4:43pm       

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  • An Unrefined Vegan

    15 posts in the feed.

    Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Slow Cooker Vegan Stuffed Artichoke Soup
      For years on a distant back burner in my mind, I’ve been thinking about a way to recreate one of my favorite Oliverio family dishes: artichokes stuffed with a... The post Slow Cooker Vegan Stuffed Artichoke Soup appeared first on an unrefined vegan. (...more)
    22 Mar 2015 at 10:15pm       

  • But I Could Never Go Vegan! Review + Giveaway
      At lunch with co-workers many years ago in Washington, DC, an intern who had joined us for the summer mentioned that he was vegan. We couldn’t help ourselves. 10... The post But I Could Never Go Vegan! Review + Giveaway appeared first on an unrefined vegan. (...more)
    18 Mar 2015 at 10:10pm       

  • Recipe from Crave Eat Heal: Raw Lemon-Coconut Spirulina Balls (Tart Craving)
      Happy Saint Patrick’s Day! If someone had told me 5 years ago that I would willingly eat algae, that I would seek it out even, I would’ve said they’d... The post Recipe from Crave Eat Heal: Raw Lemon-Coconut Spirulina Balls (Tart Craving) appeared first on an unrefined vegan. (...more)
    16 Mar 2015 at 10:15pm       

  • Pasta Shells with Chickpea “Meat” Sauce. Oil-free, Gluten-free.
      Chickpea juice – the stuff you pour out of the can and down the drain – is all the rage right now. Not as an energy drink, smoothie ingredient, low-tack... The post Pasta Shells with Chickpea “Meat” Sauce. Oil-free, Gluten-free. appeared first on an unrefined vegan. (...more)
    10 Mar 2015 at 10:15pm       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • Coconut Oil: Product Review
    A vegan lifestyle isn’t just about what you eat, it’s also about the products that you wear or use. When it comes to body and beauty products like lotions, makeup, soap and even deodorant, serious vegans should be mindful about… Continue Reading → The post Coconut Oil: Product Review appeared first on Turning Veganese. (...more)
    22 Mar 2015 at 1:07pm       

  • Goodness Graze-ness
    It’s 4pm as I type this and I just snuck a cookie into my mouth. A delicious, dark chocolate-covered cookie. Aren’t snacks the greatest?! I love snacks. They can be sweet or savory, crispy or gooey, eaten with a spoon or… Continue Reading → The post Goodness Graze-ness appeared first on Turning Veganese. (...more)
    3 Feb 2015 at 3:11pm       

  • Let's “vegan” again
    Hi. My name is Melissa. I am a chicken wing-aholic. And I’m not talking about vegan “chicken” wings. I’m talking CHICKEN WINGS. The holidays have come and gone since I last posted and I have to confess that I have… Continue Reading → The post Let’s “vegan” again appeared first on Turning (...more)
    11 Jan 2015 at 2:02pm       

  • Purple Yam Fries
    Purple yams: WTF?! They are actually very commonly used in Filipino desserts. We call it ube (pronounced ooh-beh, but if you say “oob” we’ll still know what you’re talking about) and we put this stuff in cake and ice cream and a bunch… Continue Reading → The post Purple Yam Fries appeared first on Turning (...more)
    10 Nov 2014 at 9:16am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Homemade Italian Seasoning
          Italian seasoning adds so... get the full recipe ... Click on the blue recipe title above :) »                 (...more)
    22 Mar 2015 at 4:55am       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • Six Challenges to “Humane” Animal Product Claims
    The movement to treat farm animals better is based on the idea that it is wrong to subject them to unnecessary harm; yet using and killing animals for their flesh and secretions when we have no need to eat them constitutes the ultimate act of unnecessary harm. Continue reading → (...more)
    19 Mar 2015 at 6:54am       

  • Six Ways Becoming Vegan Can Increase Your Self-Esteem
    As a psychotherapist, I am interested in understanding: Could there be a connection between self-esteem and choosing to live in a way that values all life? I turned to the work of Nathaniel Branden, an expert on self-esteem who believes that self-esteem is an on-going consequence of choices we make. Continue reading → (...more)
    2 Mar 2015 at 5:00am       

  • Horrifying Meat Animal Research Center No Worse Than Most Farms
    Before the recent damning investigative report on the U.S. Meat Animal Research Center (MARC) in the New York Times, few outside the beef, pork, and lamb industries had heard of the organization. Thanks to the front page expose by Michael Moss, however, that's no longer the case. Continue reading → (...more)
    23 Feb 2015 at 3:41pm       

  • Banning Animal Tattooing While Eating Animals for Pleasure?
    Last month, Governor Andrew Cuomo signed into law a bill that will generally prohibit the tattooing and piercing of one's companion animals, through an amendment to New York's Agriculture & Markets Law. Continue reading → (...more)
    12 Feb 2015 at 10:02am       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Southern Kale Salad with Smoky Ranch
    Hey Everyone! Yes, I’m still alive, as you may have seen on various forms of social media. This month started off pretty crazy and it has only gotten progressively crazier. I’m a little more than half way done shooting that … Continue reading → (...more)
    19 Mar 2015 at 6:30am       

  • Mint Chocolate Chia Parfait
    Now that all of the high-pressure holidays are over (ha!), it’s onto the Spring-y “holidays”! St. Patrick’s day will be here soon, so we can celebrate all things green, boozy, potato-y and mint chocolate! This time, I have a treat that … Continue reading → (...more)
    28 Feb 2015 at 8:30am       

  • Pressure Cooker Pulled Jackfruit
    I know that I did a jackfruit recipe not too long ago, but when I was flipping through JL Field’s awesome Vegan Pressure Cooking: Delicious Beans, Grains, and One-Pot Meals in Minutes cookbook I couldn’t resist making it again. Plus, … Continue reading → (...more)
    19 Feb 2015 at 5:35pm       

  • Cardamom Crème Brûlée with Candied Blood Oranges
    I think 2 years is long enough to wait for another iteration of my awesome vegan Vanilla Crème Brûlée, don’t you? If you haven’t seen that post or read the story behind the recipe, I highly recommend it. It’s filled with … Continue reading → (...more)
    7 Feb 2015 at 7:00am       

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  • Vegenista

    20 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • TURMERIC TOFU “TACOS” WITH CARROT-KOHLRABI TAHINI SLAWMy new...
    TURMERIC TOFU “TACOS” WITH CARROT-KOHLRABI TAHINI SLAW My new favorite way to celebrate “Taco Tuesday!” Crispy & golden turmeric tofu topped with a zesty carrot-kolrabi tahini slaw & all wrapped up in Mediterranean flatbread. Get the full recipe at Vegenista's Kitchen: http://vegenistaskitchen.com/turmeric-tofu-tacos-with-carrot-kohlrabi-tahini-slaw/ (...more)
    18 Mar 2015 at 4:53pm       

  • Spring 2015 Chickpea Magazine is Out Now!Yay! I love spring...
    Spring 2015 Chickpea Magazine is Out Now! Yay! I love spring & this issue really seems to capture the fresh essence & beauty of this marvelous season! chickpea-magazine: Our spring issue is out today! Some of the features: cooking around the color wheel, planning the perfect vegan wedding, running a vegan-omni (...more)
    16 Mar 2015 at 4:59pm       

  • Natural Vitality's Chocolate Chia Smoothie & “Calmful...
    Natural Vitality's Chocolate Chia Smoothie & “Calmful Balance” eGuide A few months ago, the lovely folks at Natural Vitality, the makers of Natural Calm, sent me a link to their Calmful Balance eGuide & a care package of their products to review. I'd heard amazing things about Natural Calm, (...more)
    14 Mar 2015 at 10:56am       

  • Roasted Goodness BowlHi there! It's been a minute. Things are...
    Roasted Goodness Bowl Hi there! It's been a minute. Things are full speed around here, but I had to pause for a beat to share something delicious from my kitchen. Behold my “Roasted Goodness Bowl.” Yep. You see it. That's cauliflower. Ugh, I remember being very disappointed when ever cauliflower appeared on my plate. Not that (...more)
    7 Mar 2015 at 12:40pm       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • 10 Foods to Help Get Rid of Stress
    Dealing with stress? Chinese medicine expert Heather Lounsbury shares the best foods for optimal health. (...more)
    18 Mar 2015 at 12:09pm       

  • Vegan Beer and Food Festival Returns to Los Angeles
    Tickets are on sale now for the the annual festival at Southern California's Rose Bowl. (...more)
    18 Mar 2015 at 10:41am       

  • Indian-Spiced Popcorn
    Crunchy and exotically appetizing, Masala Pop’s Eastern-inspired popcorn will infuse a festive flair into an ordinary lunch break. (...more)
    18 Mar 2015 at 9:59am       

  • Three Bean Dal
    A simple bean medley is the perfect way to celebrate Spring. (...more)
    18 Mar 2015 at 2:00am       

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  • Eating Plants

    10 posts in the feed.

    James McWilliams is "a historian and writer who's books include Just Food: Where Locavores Get It Wrong, How We Can Truly Eat Responsibly and A Revolution in Eating: How the Quest for Food Shaped America. My writing on food, agriculture, and animals has appeared in the New York Times, Harper’s, The Washington Post, Slate, Forbes, Travel and Leisure, The Los Angeles Times, The International Herald Tribune, The Christian Science Monitor, and The Texas Observer."

  • Niman's Naturalistic Fallacy
      In her book Defending Beef, Nicolette Hahn Niman absolves the act of eating meat from moral inquiry on the grounds that humans have always eaten animals. She explains that a “food web” in which animals and plants routinely consume each other (yes, plants eat animals) places all life in “an endless cycle of regeneration.” As [...] (...more)
    15 Mar 2015 at 6:50pm       

  • Bad Ranchers, Bad Cows
    Livestock have been severely depleting public rangelands for decades. They do so by trampling vegetation, damaging soil, spreading invasive weeds, polluting water, increasing the likelihood of destructive fires, depriving native wildlife of forage and shelter and even contributing to global warming—all of which has been noted in study after study. Global (...more)
    27 Feb 2015 at 12:12pm       

  • Upcoming Speaking Engagements
      I’ll be speaking this Friday in Boulder, Colorado and this Saturday in Denver. Details here and here. Please attend if you can. I’ll be discussing my book The Modern Savage: Our Unthinking Decision to Eat Animals. (...more)
    18 Feb 2015 at 2:20pm       

  • When It Comes To Pig Farms, Size Doesn't Matter
    Last year Nicholas Kristof  published a disturbing column—disturbing even by Nicholas Kristof standards—on an undercover video from the Humane Society of the United States of a Kentucky pig outfit named Iron Maiden Farm (yeah, really). The operation—a typical embodiment of Big Agriculture—was caught feeding a slush of piglet intestines to sows in order (...more)
    10 Feb 2015 at 6:34pm       

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  • Abolitionist Approach Blog

    10 posts in the feed.

    Gary Francione discusses and explores various aspects of the idea that we ought to abolish, and not merely regulate, animal exploitation. His blog promotes ethical veganism and creative, non-violent vegan education as the primary forms of activism to move toward the abolition of animal use.

  • “Journeys” Into Speciesism
    For some reason that eludes me, some animal advocates believe that because it took them while to go vegan, the position of the animal rights movement should be that individual “journeys” are just fine. But that is absurd. Imagine someone saying, “It took me a while to stop being a racist so I think that […] The post (...more)
    14 Mar 2015 at 5:35am       

  • The Ringling Circus Elephants: Another “Victory” That Isn't
    According to the animal welfare corporations, the decision to remove elephants from the Ringling Circus in three years represents a victory of monumental proportions. In fact, I received this email (my email program thought it was a “scam”!) from Paul Shapiro of HSUS, who, quoting no less a figure than Nelson Mandela, declared it to […] The (...more)
    8 Mar 2015 at 8:31am       

  • Is Veganism Elitist? No. But Nonveganism Is!
    A purported objection to veganism I’ve heard about 12 million times: “But veganism is elitist.” What complete nonsense. Elitism involves promoting a perceived superiority of some sort. It involves the idea of according less moral value to the “inferior.” As 2 seconds of thinking make clear, veganism is not elitist in (...more)
    14 Jan 2015 at 2:04am       

  • Chris Hedges: “All Forms of Life Are Sacred”
    I had the very great pleasure to meet and share a (vegan) meal with Chris Hedges and his partner, actor Eunice Wong. Hedges is, with Noam Chomsky and Howard Zinn, one of the leading progressive writers and thinkers of our time. Hedges wrote a The post Chris Hedges: “All Forms of Life Are Sacred” appeared first on Animal Rights: (...more)
    12 Jan 2015 at 1:24pm       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • Peanut Butter Pudding with Berrylicious Swirl (feature recipe from Plant-Powered Families!)
    Our girls are on spring break this week and next, so I’m busy keeping them busy at home! They are spread out in ages (almost 14, 10, and almost 6), so I find they rarely want to do the same things. Sometimes the older two hang out, other times the younger two play together or do […] (...more)
    11 Mar 2015 at 6:51pm       

  • Plant-Powered Families is HERE! (+ bonus ebook and giveaway)
      Plant-Powered Families is here! I’ve mentioned this new cookbook a few times, and today I can officially announce that it releases on May 12th! In this cookbook, I share over 100 recipes, plus insights and tips from my 14 years of raising 3 “weegans”. This is my fifth cookbook, but my first cookbook with full-color design and (...more)
    4 Mar 2015 at 6:16am       

  • Nummy Brownie Bites
      Hi friends, it’s good to be back! Thanks for your patience while I took an extended break through the holidays and beginning of this new year. That break was really crucial. I’m feeling more restored. and now easing back into work. I’m also preparing for the release of Plant-Powered Families, coming this May! I’ll have (...more)
    26 Feb 2015 at 6:22pm       

  • Recipe Posts for Christmas and New Year's
      Hi friends… I had planned to share some new recipes with you before the holidays. After one very rough, but enlightening day this week, I realized a work break was essential. Behind the scenes of social media and blogging I’ve been attending to work on the new book (design edits and preparing for the […] (...more)
    19 Dec 2014 at 7:02am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • Gentle World: A Brief History
    When Light and I became vegan in February of 1970, there was one reason and one reason only. It wasn’t because of its health benefits, which were unknown at the time, as was its positive effect on the environment. If factory farms existed, we hadn’t heard of them. Animal rights was not yet an issue, […] (...more)
    5 Mar 2015 at 3:42pm       

  • My Vegan Corner of the World (The Kisses Garden)
    photos by Nadine Loraine … Life really gets fun when we convert a patch of grass into a thriving ecosystem. My vegan corner of the world is about 30 by 35 feet; a garden to nurture all the senses; to feed both body and soul. Barefoot, I stroll through paths in this place where peace […] (...more)
    5 Mar 2015 at 2:57pm       

  • Taking Our Ethical Commitments Seriously
    We often presume, without much thought, that we deserve the circumstances of our lives. But let's consider this presumption. We didn't choose to be born. We didn't choose our parents, race, sex, mental capacity, era in history, or our species. All of these are matters of pure luck, and yet largely define our lifelong experience […] (...more)
    3 Mar 2015 at 4:51pm       

  • The Power is Ours
    As we ring out the old, tumultuous year that was 2014, it is tempting to bemoan the current state of the world, and the potential disasters we face at the hands of the powers that seem to be. But the promise of change that comes with ringing in the new demands that we put those thoughts aside, and focus instead on whatever reasons we can find to inspire (...more)
    4 Jan 2015 at 10:46pm       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific “research,” labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegan’s take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • Street Smarts: Vegan Street's Marla Rose and John Beske
    Over yonder on our resource page, we said, “If you lived on Vegan Street, you'd want to live next door to Marla and John.” Marla Rose and John Beske are a powerhouse couple in animal rights. Marla is an author The post Street Smarts: Vegan Street’s Marla Rose and John Beske appeared first on The Thinking Vegan. (...more)
    24 Feb 2015 at 9:55am       

  • Animal Rights, Films, and Food: Going for the Trifecta with the Animal Film Festival
    Most people are aware that when we're not keeping up the blog, we're working in our PR agency that primarily serves animal rights nonprofits/campaigns, documentary films, and vegan foods. Imagine our enthusiasm when the organizers of the Animal Film Festival The post Animal Rights, Films, and Food: Going for the Trifecta with the (...more)
    14 Nov 2014 at 9:15am       

  • Direct Action for Joy: Sharon Gannon, Ahimsa, Animals, and Caesar Salad
    Aside from literally writing the book on yoga and animal rights (Yoga and Vegetarianism), building the Jivamukti school worldwide, and running a popular vegan café in New York City, Sharon has just released Simple Recipes for Joy: More Than 200 Delicious Vegan Recipes, a beautiful book of foods from the almost-eponymous Jivamuktea, and her own home (...more)
    20 Oct 2014 at 2:35pm       

  • Not Your Entertainment: Ethical Veganism and Performing Animals
    People raved about the special effects in Dawn of the Planet of the Apes, which meant no actual apes were exploited, and maybe-veganish director Darren Arnofsky was outspoken about why he used almost no live animals in filming Noah. Praise The post Not Your Entertainment: Ethical Veganism and Performing Animals appeared first on The Thinking (...more)
    8 Oct 2014 at 11:02am       

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  • My Face Is On Fire

    25 posts in the feed.

    My Face Is on Fire focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.

  • How Not to Be an Annoying Vegan?
    College Education Fail?  Hot on the heels of her article from November called "How to be a vegan without being annoying", Castleton State College's The Spartan's own staff writer Jorah McKinley... (...more)
    30 Jan 2015 at 5:29pm       

  • I Love Vegan Food Bloggers
    I Love Vegan Food Bloggers, Yes I Do! I love (love, love, love!) vegan food bloggers. I appreciate and respect folks who have the time, energy, creativity, knowledge and skill to concoct all kinds... (...more)
    20 Oct 2014 at 1:00pm       

  • On Sprinkles and Integrity
    I was flipping through my Facebook newsfeed a few days ago and noticed that my friend Denise had posted a couple of emails to a small vegan group to which we both belong. They concerned Vegan Treats.... (...more)
    24 Sep 2014 at 12:08pm       

  • The Great Divide
    I was talking to a new local vegetarian friend and we were discussing restaurants we'd visited in other cities. I mentioned that I'd love to see a vegan restaurant open up here, in our shared city. ... (...more)
    10 Sep 2014 at 1:39pm       

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  • The Streets I Know

    100 posts in the feed.

    This is a blog about all things vegan and fashionable. Helping you put compassion into fashion. For the planet, for the animals & for the people.

  • Tumble on Over To Tumblr
    So I'm blogging mostly over on tumblr now, so you can tumble on over there to read about some great vegan style. http://thestreetsiknow.tumblr.com/ (...more)
    20 Jan 2015 at 9:18am       

  • Lace, Sequins, Fringe & Bold Blue.
    Lace, Sequins, Fringe & Bold Blue. by thestreetsiknow featuring silver earrings style="display: none;" /> (...more)
    14 Dec 2014 at 9:37pm       

  • Rocking & Rolling Through The Winter
    Rocking & Rolling Through The Winter by thestreetsiknow featuring Madewell style="display: none;" /> (...more)
    14 Dec 2014 at 3:54pm       

  • Snow Day!
    Snow Day! by thestreetsiknow featuring satchel handbag style="display: none;" /> (...more)
    13 Dec 2014 at 3:28pm       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Isa Live: A Vegan Life In 4 Courses
    The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ... (...more)
    12 Jan 2015 at 12:41pm       

  • Green Lasagna Rolls
    Pasta rolled up with garlicky spinach, pesto, and ricotta will fulfill your wildest dreams. (...more)
    5 Jun 2014 at 7:03pm       

  • Breakfast Nachos
    All of the brunchy requirements...no utensils needed! (...more)
    4 May 2014 at 12:59pm       

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

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  • Healthy Longevity

    22 posts in the feed.

    Travis writes on topics of nutrition backed with evidence based data. He describes his blog, "critically examines the health promoting properties of a plant based diet and the dangers of Paleo, Primal and other cholesterol rich diets and the claims of the promoters of these diets."

  • Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge
    The Arab Bedouins traditionally consumed the majority of energy from whole wheat breadA recent large meta-analysis of prospective cohort studies predominantly carried out in countries where dietary fiber is derived largely from cereal fiber, in particular wheat, found that an increment of 10 grams of dietary fiber a day was associated with a 20-34%, (...more)
    21 Dec 2014 at 6:01am       

  • Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?
    Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat?In a previous review, Clearing up the Confusion Surrounding Saturated Fat, I examined several important flaws and omissions in two meta-analysis studies which are frequently cited as evidence against the hypothesis that dietary saturated fat increases the risk of (...more)
    13 Dec 2014 at 9:09am       

  • Vegetarian Diets and Quality of Life: Cause or Effect?
    Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets that exclude flesh promotes poor health. This article which has gathered much attention (...more)
    12 Apr 2014 at 6:01am       

  • Clearing Up The Confusion Surrounding Saturated Fat
    In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition.1 Based on the results of this meta-analysis, these researchers concluded that there was insufficient evidence from prospective cohort (...more)
    28 Mar 2014 at 10:22am       

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  • Marty's Flying Vegan Review

    100 posts in the feed.

    I'm a vegan charter pilot. I never know where I'll be, (well, sometimes I do), and I blog about the vegan meals I find on the road, from Cleveland to Turks and Caicos.

  • Brother Can You Spare A Dime? ... or ... shameless begging
    Hi all loyal followers, I need a few bucks.  Literally $5.  And I'll give it back to you. I'm trying to establish credit for my new business, Marty's Vegan Fast Food, (www.veganfastfoodny.com) and am crowd funding a loan. I want to stress that it's a 12 month loan and you can jump in for as little as five (...more)
    10 Dec 2014 at 9:50am       

  • (no title)
    Hi everyone.  I just wanted to give you a quick update. Marty's Vegan Fast Food will be vending for two more weeks this holiday season. We're in Brooklyn and LIC, NY.  If you haven't eaten our "fast food" yet, you're in for a surprise.  As you know I don't use the word "awesome" too often, (well, it IS appropriate (...more)
    8 Dec 2014 at 3:42pm       

  • Radio silence and stomach grumblings
    You may have been wondering about the radio silence.  Well, I've moved out of the aviating arena and no longer fly the 1% around to their 3rd or 4th homes.  Yes I miss a night or two in Aspen or a quick family visit at LAX but there really isn't much of a legacy when it's all said and done. I've also been having some back issues (...more)
    16 Sep 2014 at 11:52am       

  • I vacationed in California, ate pork, and loved it ... or ... Golden Brewery Blows it big time and then makes it OK, sort of.
    My brother works in Glendale and had one more day at the office before vacation.  His company had some good times at the Golden Brewery and since they have specific items marked as vegan or non-vegan, (some have the V/NV marked since they serve both a vegan and non-vegan option ... more on this later), thought this would be an ideal place for lunch. (...more)
    10 Jul 2014 at 3:08pm       

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  • Former Fish Taco Fanatic

    10 posts in the feed.

    Rachel's first blog chronicled her quest to find the best fish tacos in Atlanta -- now shes vegan, getting her fix with veggie tacos, and blogging about her experience making vegan recipes.

  • Reflections on 2014
    I know the year isn’t over yet, but anytime we get close to the holidays, I start to reflect on the past year. You would think that a birthday might make me think on the past year, but it’s always the start of a new calendar year that does it. Honestly, I don’t know how […] (...more)
    20 Nov 2014 at 4:07pm       

  • Land of Fire and Ice
    Hi five readers! It’s been a million four months since I last posted. oops. How have y’all been? Well, life hasn’t really calmed down much. We moved into our new home in May, and have been working and traveling like crazy people ever since. D and I just got back from Iceland! It was part […] (...more)
    29 Sep 2014 at 6:34pm       

  • Well, Hello There. . .
    Life has been happening. Lots of it. Which hasn’t left time for blogging lately. Honestly, I haven’t been doing a lot of cooking, so I don’t have much interesting content since I haven’t been trying new recipes. Also, we just bought a house! So we are moving next weekend! Which means we need to pack. […] (...more)
    16 May 2014 at 8:19am       

  • Resolutions
    Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and […] (...more)
    7 Jan 2014 at 2:18pm       

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  • The Urban Vegan

    25 posts in the feed.

    Dynise Balcavage is the author of The Urban Vegan, Celebrate Vegan, and 11 books for young readers. She has published recipes in VegNews, Vegetarian Times, Philadelphia Daily News, and Végéteriens, (France's first vegetarian magazine). She's been interviewed in the New York Times and International Herald Tribune, and has done cooking demos everywhere from New York to Paris. She lives in Philadelphia with her 3 cats, and tweets at theurbanvegan.

  • peace out :: final blog post
    Is my cactus trying to tell me something?This will be the last UrbanVegan post. As you know from this recent post, I've become disenchanted with blogging for a number of reasons. I had hoped changing this blog to a review-only format might help change my perspective, but it hasn't. So many things in life are out of our control; (...more)
    8 Nov 2014 at 9:15am       

  • world vegan day giveaway :: win "pies and tarts with heart"
    In celebration of World Vegan Day on November 1, I am giving away a copy of my latest cookbook Pies and Tarts with Heart: Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies. And the contest is open to my readers around the globe, because, well ... it's WORLD vegan day. Plus, I want to thank you for all your support (...more)
    30 Oct 2014 at 5:27pm       

  • just another mani monday :: floss gloss blood suede & tears
    Purchased  Vegan Cuts ambassador link Floss Gloss, Blood, Suede and Tears, a reddish chocolate brownToday's Vegan Mani of the Day [#VMOD] is Blood, Suede and Tears [love the name!] by Floss Gloss.  It's a red-leaning, chocolate brown creme that ends up being much darker than it looks in the bottle. Shown is two coats, but I (...more)
    26 Oct 2014 at 10:00pm       

  • v is for v street
    Media preview party "V" is for vegan; "street" stands for street food.Last week, I was lucky enough to be invited to the media sneak preview of V Street, the newest twinkle in the eyes of plant-powered über chefs Rich Landau and Kate Jacoby, of Vedge, Food Network and Williams-Sonoma fame. If Vedge is a sophisticated vegan Audrey Hepburn, (...more)
    22 Oct 2014 at 6:25pm       

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  • Disease Proof

    20 posts in the feed.

    DiseaseProof is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living.

  • Action Required: Continue Receiving Updates from Dr. Fuhrman
    The use of this site, DiseaseProof.com, as the official blog of Joel Fuhrman, MD and as a source for news and articles from Dr. Fuhrman has been discontinued. All new articles will be posted in the article library at DrFuhrman.com; the official website of Dr. Fuhrman. Stay current on the latest health news, events, products and other (...more)
    15 Aug 2014 at 9:43am       

  • Get Pumped With Plant Protein, Naturally
    Protein powders are all the rage for many gym-goers, but is there a better, more healthful way to build muscle mass? In this article, learn what actually makes muscles grow, why timing is everything, how isolated protein found in powders may do more harm than good, and how you can plate your protein and max your muscle with whole, nutrient-rich foods! (...more)
    24 Jun 2014 at 2:04pm       

  • The Standard American Diet Is Shortening Our Children's Lives
    The standard American diet (SAD) is having dire consequences on our current and future generations. Today’s food environment is adversely affecting children’s health and setting them up for health concerns, chronic diseases, and shorter lives. In this article, learn about the detrimental effects of poor nutrition, read the alarming statistics, (...more)
    12 Jun 2014 at 10:54am       

  • Research Reveals Vegans Have Low Omega-3 Levels
    A new study has found that most vegans have undesirable blood levels of DHA and EPA, which is concerning because of their importance for brain health during aging. Read more at DrFuhrman.com. (...more)
    16 May 2014 at 7:56am       

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  • Snargleplexon

    10 posts in the feed.

    Vegan commentary from an abolitionist perspective in the form of articles and jokes from a world where we must hypocritically convince aliens not to dine on us.

  • The Journey to Veganism
    Professor Francione puts it best here. Also, I’m testing Facebook “Embed This Post” feature. Post by Gary L. Francione: The Abolitionist Approach to Animal Rights. (...more)
    17 Jul 2014 at 8:45am       

  • New Host Test
    Theme’s busted.  Testing. (...more)
    3 Jun 2014 at 8:18pm       

  • “Eat Like You Care” and Michael Vick
    via Prof. Gary Francione’s Facebook page update: This morning (from the U.K.): A wonderful book. One of the reviews mentioned that rather than to persuade the reader of your position, you get the reader to see that they already believe carries the implication that they should be vegan. Brilliant! It is clearly written. I loved […] (...more)
    24 Jul 2013 at 5:51am       

  • Email Response to a Vegan-Curious
    Begin vegan with a nonvegan spouse can be challenging but it's totally doable. Think of it like trying to quit smoking while living with a smoker. (...more)
    10 May 2013 at 9:04am       

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  • Plant Positive

    10 posts in the feed.

    Making the Case for Plant-Based Nutrition

  • How Time Magazine Sacrificed Its Standards to Promote Saturated Fat
    How Time Magazine Sacrificed Its Standards to Promote Saturated Fat By Plant Positive June 28, 2014  The editors of Time Magazine want you to eat butter. They said so on the cover of their June 23, 2014 issue. Why would they want you to eat butter? Butter is high in saturated fat so it raises our LDL-C[1], or “bad” (...more)
    28 Jun 2014 at 2:27pm       

  • Recent Articles by Drs. Chowdhury and DiNicolantonio
    March 23, 2014 I’ve been asked by viewers to comment on a couple recently published journal articles which have received undeserved attention from the media. These articles are a major meta-analysis examining associations between dietary and circulating fatty acids with coronary disease (Chowdhury, 2014) and yet another editorial (...more)
    22 Mar 2014 at 9:53pm       

  • Watching Dr. Oz May Be Hazardous to Your Health
    A friend contacted me this week to report that Mehmet Oz used his show to promote dangerous claims about cholesterol and heart disease. His guests were two long-time low-carb promoters, Johnny Bowden and Stephen Sinatra.    Both of them make a living by selling questionable supplements and deceptive (...more)
    26 Jan 2013 at 7:32am       

  • Another Devastating Blow to the Cholesterol Deniers
    A new study powerfully validates important points I repeatedly asserted in my cholesterol videos - heart disease risk is strongly mediated by lifetime cholesterol levels (rather than end-of-life levels) and LDL in particular is a key causal factor in heart disease. This elegant research by Dr Brian Ference of Wayne State University also further damages (...more)
    11 Apr 2012 at 6:42am       

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  • We're All Animals

    150 posts in the feed.

    I am a professor of U.S. History at the University of Waterloo, father, companion, writer, film & TV fanatic, vegan (ex-omnivore) and a supporter of animal and human rights and nonviolence. I live with two kids, two cats and a bearded dragon

  • Behind the Vegan Scare
    A healthy vegan baby boy. Yes, they do exist. Maybe you've heard about the Florida mother, Sarah Anne Markham, who was arrested earlier this week for child neglect. Her baby was admitted to a hospital suffering from dehydration and she refused to allow the baby to be given medicine because she claimed "it contained ingredients that (...more)
    27 Jun 2014 at 5:58pm       

  • Do Animals Have Emotions?
    Here is a fascinating story from CBS New York on animals and emotions. It's a brief story (2 minutes and 43 seconds) about animal behaviour and emotions using some very moving examples of animals forming bonds with other animals and human beings (my favourite story is of Mr. G. and Jellybean - you'll love it, I promise!). (...more)
    21 Jun 2014 at 8:52pm       

  • Words to Remember
    A sentiment we'd all do well to remind ourselves - over and over again... (...more)
    21 Jun 2014 at 2:19pm       

  • Farewell Casey Kasem, Humanitarian, Vegan and Advocate for Animals - and All-Around Great Guy
    I was a huge Casey Kasem fan in the 1970s and 1980s, back in the heyday of the radio show he hosted, American Top 40. Little did I know at the time that Casey was very political. In fact, he was a lifelong supporter of a variety of progressive causes, including the anti-nuclear movement, environmentalism, social justice (...more)
    19 Jun 2014 at 10:13am       

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  • What The Hell Does a Vegan Eat Anyway?

    100 posts in the feed.

    A simple vegan blog about what we eat everyday. This blog came together because once people know we're vegan, the first question we get asked is...What The Hell Does A Vegan Eat Anyway?

  • Glazed Sugar Snaps (from Vegan Finger Foods)
    Appetizer 06/06 Glazed Sugar Snaps (from Vegan Finger Foods) We picked up a copy of Celine Steen & Tamasin Noyes excellent book "Vegan Finger Foods" and the first recipe that jumped out at us was these yummy glazed Sugar Snap Peas (...more)
    6 Jun 2014 at 8:05pm       

  • BBQ Tofu Tacos
    Dinner 05/31 BBQ Tofu Tacos The tofu was smoked for 30 minutes with Pecan wood, then tossed with tamari and pepper, dredged in a flour, salt, pepper & smoked paprika mixture, dipped in vegan buttermilk (soy milk & vinegar), and dredged again. Finally it was deep-fried at 375°F, removed, drained and tossed in (...more)
    31 May 2014 at 8:50pm       

  • Ravioli with Tomato Sauce and Roasted Broccoli
    Dinner 05/23 Ravioli with Tomato Sauce Roasted Broccoli It's been a while since we made ravioli -- mainly because the last time we made some they lasted for more than a year. This time we took the same basic dough recipe (below) and filled them with a combination of TVP (texturized vegetable (...more)
    23 May 2014 at 8:27pm       

  • Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds
    Lunch 05/19 Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds A delightful lunch salad made from leftovers (cut tofu fried for a second time) and papaya cut into strips, tossed with a rice wine vinegar and sesame oil dressing and topped with black sesame seeds. (...more)
    19 May 2014 at 8:53pm       

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  • Team Earthling

    25 posts in the feed.

    Stevie and Luc blog about their thoughts and observations regarding vegan activism. You'll also find both Aussies on the Team Earthliing Podcast.

  • Responses to Mike Archer's Conversation piece
    Mike Archer's article for The Conversation, 'Ordering the vegetarian meal? There's more animal blood on your hands' has been doing the rounds on social media this week, thanks to I Fucking Love Science and their vegetarian/vegan baiting. This article is neither new, nor scientifically sound (see footnote), yet it keeps popping (...more)
    8 Nov 2014 at 4:57pm       

  • Team Earthling and Progressive Podcast Australia ICAS Reflection
    Download (right-click, Save As) This bonus episode finds Stevie and Luc, as well as Nick and Katie from Progressive Podcast Australia wrapped in blankets, sipping hot mugs of tea and talking about the amazing weekend they had at ICAS.  Join them for a broad discussion that covers activism approaches, non-violence, body (...more)
    8 May 2014 at 5:44am       

  • Why are animals excluded from intersectional social movements?
    This is a guest post by Naty Guerrero-Diaz. Find out more about Naty and her work below. I am a member of a few networks that self-define as intersectional. We often discuss issues to do with race, feminism, sexuality, gender and class oppressions, and the members appear to recognise the ways in which different forms of oppressions interlink; (...more)
    2 Feb 2014 at 3:30am       

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  • FARM Blog

    10 posts in the feed.

    Farm Animal Rights Movement (FARM) is a non-profit organization that focuses on grassroots vegan education. They have numerous creative campaigns such as the 10 Billion Tour which offers incentives to the public to watch a 4 minute video. FARM's Compassionate Activist Network empowers individuals around the world to hold their own demos, tablings, lectures, screening, marches, silent vigils and more.

  • Skip the Easter Ham and Skip the Cruelty
    An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead [...] (...more)
    19 Apr 2014 at 9:55am       

  • All Our Water is Going to a Plant We Don't Eat to Support a Diet We Don't Need
    2013 went down as the driest year in California's recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And [...] (...more)
    17 Apr 2014 at 6:52am       

  • Eat Less Meat to Save More Wildlife, Show More Love for the Planet
    When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 [...] (...more)
    10 Apr 2014 at 10:10am       

  • Spread the Vegan Message this Earth Day!
    Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that (...more)
    8 Apr 2014 at 8:53am       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser's “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    27 Feb 2014 at 10:04pm       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 12:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 5:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 6:19pm       

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  • The Rational Vegan

    20 posts in the feed.

    A look at veganism and the vegan community from a rationalist perspective. Be prepared for controversial topics and viewpoints. The purpose here is not to offend, but to educate and to challenge conventional (vegan) thinking.

  • Abandon Ship!
    This page has been defunct for quite a while (more than I even realized as I was gallivanting around). As of now, I am only updating through Facebook. You can find that page here: https://www.facebook.com/pages/The-Rational-Vegan/183398501711863 (...more)
    12 Feb 2014 at 9:18am       

  • Dining Out
    Recently I ate out with a large group of coworkers, most of whom I had just met. Unfortunately, the restaurant chosen was one of those big chain sports and burger type places. I scoured the menu and found one item that just might work if it weren't for the cheese splattered on top. Undaunted by the social ramifications, I dared to question (...more)
    17 Nov 2011 at 11:26am       

  • More Cleanse Nonsense
    Vegan cookbook author Claire Gosse and fitness "expert" Brock Picken have a new book called Vegan Flush (press release here). Scare quotes on 'expert' there because what kind of fitness expert doesn't understand how the human body actually flushes out toxins? (Hint for "experts" out there--your liver and kidneys take care of things). (...more)
    6 Nov 2011 at 9:18am       

  • Blame the Corporations
    Yesterday I ran across a link from Animal Legal Defense Fund declaring that Occupy Wall Street Takes on Corporate Animal Abuse. The linked "official declaration" contains this statement: "They have profited off of the torture, confinement, and cruel treatment of countless nonhuman animals, and actively hide these practices." Okay, so I'm not sure (...more)
    9 Oct 2011 at 11:55am       

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  • Veganism: A Truth Whose Time Has Come

    100 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • 100+ Vegan-Owned~Vegan Businesses Worldwide
    Divided by country, this special feature shines a spotlight on over 100 vegan-owned~vegan businesses, worldwide. Hopefully this post will inspire more vegan businesses to open thereby making vegan living more accessible to the public. A show of support for this sampling of vegan business owners. (Email: veganpoet@hotmail.com to be added (...more)
    15 Dec 2013 at 8:39pm       

  • A LETTER TO NONVEGANS - December 2013
    STOP it. Please. Stop believing that you have the right to demand the practice of horrifically exploiting other members of the animal kingdom, who are conscious and feeling. They share with us the capacity to suffer, sentience, pain receptors, a brain, a nervous system, faces with eyes, a desire to live. We should be able to empathize. And vegans have (...more)
    2 Dec 2013 at 8:39am       

  • A Photo Collage: The Essence of Veganism
    In the name of art, I didn't give credit on each photo. Thank-you to the animal sanctuaries,  Leilani Farm Sanctuary, Gentle Barn, C-A-L-F, Woodstock, Brightside, and Farm Sanctuary,  www.stiftung-fuer-tierschutz.de Gentle World (gentleworld.org), Gina Mathews, and whoever else (let me know)  for taking a (...more)
    27 Oct 2013 at 3:15pm       

  • Plenty of Pictures Proving that Pigs are Pals - NOT Pork
    Photo Credit: C-A-L-F Photo credit: C-A-L-F Photo Credit: Farm Sanctuary Marjie V Bremner Photo Credit: C-A-L-F (...more)
    27 Oct 2013 at 11:47am       

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  • Luminous Vegans

    10 posts in the feed.

    A vegan blogger revealing her tasty creative concoctions as well as trying others. Sprinkled in are product reviews, shopping experiences, a pair of adorable greyhounds rescues, photo journalism, and a few cups of insight.

  • Going Rogue on these Crazy, Sexy Crab Cakes
    I was working really hard at home. On a Saturday no less. I was hungry. But that was okay, because I knew what I was going to make for lunch. Vegan crab cakes! I had pinned this recipe for it from Crazy, Sexy Kitchen a few weeks ago and knew from the combination of ingredients, […] (...more)
    13 Aug 2013 at 8:03am       

  • Still Happily Redeeming My Yearly Trips Around the Sun
    Alright, real talk. When I was a teenager, I used to think that I would never make it to my 30’s due to some terrible, random accident. I had no legitimate reason for thinking that. It was just a strange premonition I had that I’m sure wasn’t helped by teenage angsty broodiness and a feeling […] (...more)
    9 Aug 2013 at 8:05am       

  • Smoky Orzo with Brussels Sprouts and Tomatoes
    Lately I’ve been lazy about making grocery lists and end up going to the store empty-handed. Me going to the store without a plan is not good. I need a list or at the very least, meal ideas. Otherwise, I walk around aimlessly in circles thinking—what am I here for? Then I come home with […] (...more)
    6 Aug 2013 at 8:00am       

  • Crispy Ranch Flavored Chickpeas
    I know I was professing my undying love for kale chips just the other day. But I think I’ve found a new love! It’s like in Romeo and Juliet when Romeo moves from Rosaline to Juliet and was all–who’s Rosaline? Kale chips are my Rosaline and roasted chickpeas are my Juliet.  But let’s get one […] (...more)
    2 Aug 2013 at 7:45am       

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  • The GirlieGirl Army

    10 posts in the feed.

    "Your Glamazon Guide to Green Living; a call to arms for badass baby divas and head turning cougars, who want to save the planet from hacky sack and doom at the same time."

  • This Aint Yo Mama's Spring Cleaning
    As the weather warms and life begins to spring forth after a lengthy frost, are you finding that your closet is bursting with excess or Continue Reading » The post This Aint Yo Mama’s Spring Cleaning appeared first on GirlieGirl Army. (...more)
    20 May 2013 at 7:58am       

  • The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos
    Those canvas print photos are sort of lovely, but also border on cheesy, especially unframed.  And the problem with framing is the cost -$100 and Continue Reading » The post The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos appeared first on GirlieGirl Army. (...more)
    18 May 2013 at 8:04am       

  • 10 Reasons You Should Consign Your Kids Clothes
    Most parents are all too familiar with how quickly kids grow out of just about everything you've bought for them – clothes, shoes, toys, backpacks, Continue Reading » The post 10 Reasons You Should Consign Your Kids Clothes appeared first on GirlieGirl Army. (...more)
    17 May 2013 at 6:08am       

  • Juice Remedies
    Natural juice remedies are just the  right prescription for some ailments. Veggie cocktails target bad cholesterol,  arthritis, headaches and more. Drinking to good health via Continue Reading » The post Juice Remedies appeared first on GirlieGirl Army. (...more)
    16 May 2013 at 7:11am       

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  • Viceless Food

    9 posts in the feed.

    "My name is Jean and I am a vegan living in the heart of dairy country in New Zealand. I love to cook and I want to promote vegan food as a healthy option which sacrifices nothing in taste. Like Chef Gusteau in the movie Ratatouille, I believe anyone can cook and aim to create recipes which are impossible to botch up. I am currently working on improving my food photography so that my food will look as good as it smells and tastes. In the meanwhile, please trust me…I wouldn’t post a recipe unless I am confident it is good!"

  • Smoky Tofu WIIMG Salad
    WIIMG = Whatever Is In My Garden (or Whatever is in my fridge (WIIMF)). Smoky Tofu Mix marinade together in a bowl: 1 tablespoon maple syrup 1 tablespoon olive oil 1 teaspoon soy sauce (I used tamari, but Braggs or any soy sauce will do) 1/4 teaspoon ground cumin 1/4 teaspoon ground black pepper 1 … (...more)
    18 Apr 2013 at 11:08pm       

  • Mushroom and Paprika Soup
    On low heat in wok or large frying pan Heat 3 tablespoons olive oil Add 3 garlic cloves, peeled and chopped 1 tablespoon smoked paprika 4 cups (10-15) sliced white mushrooms Cook for 5 minutes and then take off heat. Bring to boil in soup pot and cook for 10 minutes 8 cups vegetable stock … (...more)
    4 Nov 2012 at 6:30pm       

  • Very, Very Rich Chocolate Ginger Cheesecake
    Wish me luck…this is my entry for tomorrow’s office bake-off. To call this rich is probably an understatement. I didn’t receive many recipes from my request for help to beat all the non-vegan cooks,  so I figured I had better stop being lazy and create something myself. Base Grease (20-25cm/8-10 inch) spring-form cake tin or … (...more)
    26 Jul 2012 at 2:19am       

  • Peanut Butter Tempeh
    This recipe started as an attempt to make a vegan version of butter chicken.  It tasted great and I thought I had created the perfect vegan non-butter non-chicken.  But when I walked past an Indian restaurant and smelled real butter chicken, I realised I had not created vegan butter chicken at all.  However what I … (...more)
    4 Jul 2012 at 1:43am       

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  • PaleoVeganology

    100 posts in the feed.

    This blog focuses "on issues related to both veganism and paleontology, my two biggest passions; I live by one and am working towards a master's degree in the other. It may seem a strange combination, but hopefully you'll come to see otherwise by reading this humble blog. In my mind, both subjects converge in their connection to issues of climate change, evolution, human health, and H. sapiens' impact and place in the web of life. I think you'll find that using those two concepts -- veganism and paleontology -- as lenses can be the key to a wide range of interesting and vitally important subjects; hence, the title of this blog.

  • Cannibalism: Another Missing Link In The Paleo Diet
    Look, there's Science!TM to back up my month of cannibalism: Homo habilis used stone tools to de-flesh one another's skulls. So did archaic Homo sapiens. And there's lots more right here. There are some pretty good, if imprecise, recipes available with a quick Google search, too. Though I'd appreciate some reader recipes, (...more)
    16 Mar 2013 at 5:12pm       

  • Cannibal For A Month
    In honor of Alex Jamieson's recent conversion, I have decided to listen to my body, too. Starting tomorrow, I will be cannibal for a month. I mean, I appreciate the compassionate motives of all those wonderful people in the world who just can't bring themselves to eat other people. But I can't live a lie anymore. I've craved this for years. (...more)
    9 Mar 2013 at 2:48pm       

  • Farewell, Anonymi
    In an attempt to cut down on the number of Anonymi posting here, I have changed the comments settings to require a registered Google or OpenID avatar. I know it's not foolproof, but I want to hold people to a modicum of accountability for their comments. (...more)
    3 Mar 2013 at 3:54pm       

  • Paleo Parasite Profile 1: Giardia lamblia
    It's been nearly a year now, so I'm no longer sure whether it was Plant Positive or me who first brought to light the connection between parasitic infection and low lipid profiles in primitive human populations (I mentioned it briefly in my post about grain blamers). But if there was ever a contest between us, he won it last week by posting an excellent (...more)
    1 Jan 2013 at 5:35pm       

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  • We Other Animals

    100 posts in the feed.

    I've been vegan for 12 years. I'm also a doctoral candidate, a step father, an immigrant, a tennis player, a pirate (I don't care what the quiz says), a cyclist, a poet and a concerned citizen.

  • New Outreach Posters (Be fair! Go vegan!)
    Two new posters from Jo and me. For those who are concerned about this sort of thing, the approximate representation of the U.S. grade level needed to comprehend the text for Flesch Kincaid is 2.79 (so, just below third-grade reading level). The Flesch Reading ease is 85.64%. (...more)
    21 Feb 2012 at 6:07pm       

  • Is veganism healthy?
    As an abolitionist, I promote veganism because animal use is unfair. However, one of the common questions about and objections to veganism is whether veganism is nutritionally sound or healthy. It is important to understand the question of health as a vegan generally, as well as it place in the education process.  Sensational stories (...more)
    14 Jan 2012 at 10:48am       

  • Being funny (and why it's important)
    As is often the case with my blog, I try to teach other advocates.  I try to teach them not only how to be better advocates (which strikes me as kind of a smaller endeavour), but how to be better persons (which is often herculean).  But for all those vegans who have, hours afterward, think "I shoulda said!!!" a blog on how to be funny (and (...more)
    7 Jan 2012 at 12:28pm       

  • Abolitionizing the debate: Francione moves the public and the advocacy community left
    In no small way, 2011 has been a year that has witnessed a lot of movement in animal advocacy.  Francione's work continues to surge in popularity with advocates.  Even five years ago, there were not all that many abolitionists.  Now there are probably several hundred, perhaps thousands, active worldwide.  Active advocacy does not (...more)
    1 Jan 2012 at 2:27pm       

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  • More Apples A Day

    0 posts in the feed.

    "A health enthusiast striving to be the first human to live to be 150 with a complete health focused lifestyle. I will smash the age record and LIVE longer." -Peter Filak

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