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Choosing Raw

10 posts in the feed.

Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • End of Summer Plum and Blackberry Crisp (Gluten Free)
    Technically speaking, this is a “back to school” post, though it’s hard not to be a little wry about returning to school when one has done it not once, but four times over. My first trip back to school was when I started blogging–at the time, I got my holistic nutrition training via a distance program [...] (...more)
    31 Aug 2015 at 5:28pm       

  • Weekend Reading, 8.30.15
    Happy Sunday, everyone. I’ve had a good weekend so far, a combination of rest and work. I purposefully took Friday off from my nutrition clients so that I could spend the weekend catching up on my inbox, decluttering my apartment, downloading syllabi and picking up school books, and doing all of the other things I wanted [...] (...more)
    30 Aug 2015 at 5:10am       

  • Maple Vanilla Quinoa Porridge with Fresh Figs
    Porridges are my go-to breakfast all year round, so it seems a little silly for me to make a special to-do about them as we head into September. But I think there’s something special about a bowl of warm cereal on a cool, crisp autumn morning–a particular kind of comfort and satisfaction. New York was [...] (...more)
    27 Aug 2015 at 2:08pm       

  • Totally Addictive Creamy Cashew Carrot Dressing
    Last summer and this summer, my boyfriend and I made a journey to Provincetown, to visit his family. Among P-Town’s many charms–long stretches of beach, restaurants and shops aplenty, a cluster of fantastic coffee shops, bustling nightlife–is 141 Market on Bradford Street, a small but richly stocked market that features organic produce, (...more)
    25 Aug 2015 at 12:00pm       

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  • Glue and Glitter

    10 posts in the feed.

    Becky Striepe is a freelance writer whose website blends her passions for crafting, food, and green living. Her one-of-a-kind website looks at these topics through an eco-vegan lens and will keep you entertained with a variety of posts.

  • Tell the FDA to stop singling out Hampton Creek's Just Mayo
    Sometimes having a little sister who is a lawyer is prettttty sweet. Amanda and I are both big fans of Just Mayo, and when she sent me the story about the FDA coming down on Hampton Creek over the definition of mayo, we both felt like it was total BS. Instead of just complaining, though, we decided to […] The post Tell the FDA to stop (...more)
    31 Aug 2015 at 4:37pm       

  • Vegan Pumpkin Spice Smoothie
    Celebrate all of those wonderful fall flavors with a healthy, creamy pumpkin spice smoothie! The post Vegan Pumpkin Spice Smoothie appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    28 Aug 2015 at 6:00am       

  • Basic Vegan Queso Recipe
    This is sort of an old-school vegan queso recipe, and it's still one of my favorites. A classic! The post Basic Vegan Queso Recipe appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    25 Aug 2015 at 6:00am       

  • Shredded Serrano Hot Sauce Recipe
    This serrano hot sauce recipe is seriously addictive. I have been putting it on basically everything I eat lately. The post Shredded Serrano Hot Sauce Recipe appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    24 Aug 2015 at 6:00am       

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  • Forks Over Knives Blog

    16 posts in the feed.

    Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • “Plant-Fueled Trucker” Got Healthy and Lost 70 Lbs on the Road
    Just a year and a half ago, I was over 300 pounds and was on antidepressants and blood pressure meds. I'm a long-haul trucker, and I was having a hard time staying awake to do my job. Walking around hurt,... Read more (...more)
    31 Aug 2015 at 4:04pm       

  • Expert Tips on How to Cook Without Oil
    Many people are surprised to learn that it's easy to cook great food without oil or butter. Besides being healthier, it's not hard to make the switch to oil-free cooking. You'll still steam, poach, boil, and stew your dishes the same way. Here... Read more (...more)
    16 Aug 2015 at 9:27pm       

  • Don't Believe the News Headlines: Foods High in Saturated Fat Are Still Unhealthy
    Researchers of a new study published in the BMJ concluded there was no association between eating more saturated fat—the kind found in red meat, milk, butter, and egg yolks—and a higher risk of heart disease and other life-threatening conditions. What... Read more (...more)
    12 Aug 2015 at 2:54pm       

  • Do Antidepressant Drugs Really Work?
    A recent meta-analysis caused huge waves when it concluded that the effectiveness of antidepressants could be explained by the placebo effect. In this NutritionFacts.org video (which we've summarized below), Dr. Greger looks at the current research regarding the success of... Read more (...more)
    8 Aug 2015 at 9:53pm       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • They Are All Cecil
    "It may be hard for most to admit, but killing and using animals for food today is needless. Just like trophy hunting is needless. Both are done for pleasure and enjoyment and tradition, not necessity. You can't rationally vilify one and condone the other." — guest writer, Lorelei Plotczyk Continue reading → (...more)
    31 Aug 2015 at 9:40am       

  • Veganism Defined by Lee Hall
    Lee Hall presents a poignant, yet simple, definition of what veganism means. "Veganism is a social movement. It's based on the principle that human beings should live without exploiting animals." Lee penned the "Vegetarianism" entry for the Encyclopedia of Activism & Social Justice and blogs at Vegan Place. Continue reading → (...more)
    20 Aug 2015 at 11:41am       

  • Baby Hen Found Near Death Off Busy Street
    Rosa is a tiny little red hen only a few months old who a kind young lady named Jessica found lying motionless off of the side of a busy city street, dangerously close to cars whizzing by her. She took Rosa home and contacted us for help. When I saw the photo Jessica sent of Rosa that day, I immediately thought she was dying Continue reading → (...more)
    17 Aug 2015 at 2:42pm       

  • Preventing Ex-Vegans: The Power of Ethics
    "Helping people go vegan is great. But it's meaningless if we can't help them stay vegan." Plant based dietitian Virginia Messina discusses the power of ethics in preventing ex-vegans, citing several studies of vegan recidivism. Two big reasons people abandon vegan diets: they lose faith in its benefits and don't understand the ethics behind (...more)
    27 Jul 2015 at 1:55pm       

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  • The Pitchfork

    10 posts in the feed.

    James McWilliams is "a historian and writer who's books include Just Food: Where Locavores Get It Wrong, How We Can Truly Eat Responsibly and A Revolution in Eating: How the Quest for Food Shaped America. My writing on food, agriculture, and animals has appeared in the New York Times, Harper’s, The Washington Post, Slate, Forbes, Travel and Leisure, The Los Angeles Times, The International Herald Tribune, The Christian Science Monitor, and The Texas Observer."

  • One Beautiful Sentence (Well, Line of Poetry)
    He jumps up high/against the night, rattling his gills/and the hooks/in his back. The Indian says/he is like a goose/passing in front of the moon. –Frank Stanford, 1971 –David Bates, from The Katrina Paintings (...more)
    31 Aug 2015 at 9:16am       

  • Animals Are Everywhere
    In response to my last post, several readers have pointed out the prevalence of animal products in everyday consumer goods, as well as our myriad indirect associations with animal exploitation. My response? Aside from “thank you,” Exactly! This reality you have duly highlighted, after all, only further supports the larger case that I'm (...more)
    30 Aug 2015 at 8:29am       

  • Powered By Beef At 30 Thousand Feet
      The fact that commercial airlines are preparing to use beef fat to help fuel aircraft is the kind of news that sends the eco-razzi into celebratory whirligigs. It hardly matters that we’re looking at yet another meaningless example of “reduce, reuse, recycle” pomp to mask deeper problems that demand more systemic and radical (...more)
    29 Aug 2015 at 8:54pm       

  • The Vegan Behind The Wheel
    Fact: driving a car kills animals. This killing is not necessarily intentional. But, because we know that killing insects, squirrels, chipmunks, deer, birds, and so on is inevitable, the killing cannot be called completely unintentional either. Driving is the collateral damage of getting from point A to point B, a reluctant form of animal sacrifice (...more)
    23 Aug 2015 at 8:58am       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • New meal plans, new store, new newsletter, new radio show!
    Today I announce our new vegan meal plan delivery, new newsletter format, and new store! The post New meal plans, new store, new newsletter, new radio show! appeared first on JL Goes Vegan. (...more)
    31 Aug 2015 at 6:00am       

  • Vegan News You Can Use (8/30/15)
    Vegan news: vegan diet during pregnancy, feds target Just Mayo, vegan wings at NY state fair, London vegan restaurants, last TX dog track closes, and more! The post Vegan News You Can Use (8/30/15) appeared first on JL Goes Vegan. (...more)
    30 Aug 2015 at 8:06am       

  • Win a copy of Kathy Hester's The Easy Vegan Cookbook!
    Kathy Hester's The Easy Vegan Cookbook offers delicious recipes that are nice and simple - ideal for this lazy cook! Enter to win your own copy! The post Win a copy of Kathy Hester’s The Easy Vegan Cookbook! appeared first on JL Goes Vegan. (...more)
    29 Aug 2015 at 6:00am       

  • Vegan Pressure Cooking gets sexy
    Check it out! I'm on this week's ?Sexy Vegan Radidio? podcast with The Sexy Vegan: Cooking Under Pressure! The post Vegan Pressure Cooking gets sexy appeared first on JL Goes Vegan. (...more)
    27 Aug 2015 at 8:30am       

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  • Abolitionist Approach Blog

    10 posts in the feed.

    Gary Francione discusses and explores various aspects of the idea that we ought to abolish, and not merely regulate, animal exploitation. His blog promotes ethical veganism and creative, non-violent vegan education as the primary forms of activism to move toward the abolition of animal use.

  • Vegan Elitism: Ronnie Lee on “Ordinary People”
    A very typical message we get from many “animal advocates” is that we can’t say that veganism is a moral baseline. That is, we can’t say that veganism is a moral obligation and a moral imperative. We can only promote reducing suffering. People just won’t understand it or be able to process the vegan position. […] The (...more)
    31 Aug 2015 at 5:56am       

  • After 30+ Years, Morrissey Goes Vegan But Calls Veganism “Purist”
    Morrissey has finally recognized–after three decades of collecting royalties from Meat is Murder–that all animal products are murder. Morrissey made this announcement on the Larry King Show. And he made very sure to reinforce the idea that being vegan is anything but a moral imperative. Indeed, his denigration of veganism sounded like (...more)
    29 Aug 2015 at 6:24am       

  • Vegan Advocacy is the Only Solution
    The rich, bloated new welfarist charities tell us we have to promote welfarist “baby steps”–such as cage-free eggs and crate-free pork, and the Whole Foods Animal Welfare Rating system–in order to move things forward. All of these groups reject veganism as a moral baseline. Think about the perversity of their position: they (...more)
    4 Aug 2015 at 4:58am       

  • Sea Shepherd Weighs In on Cecil the Lion: Insisting on Veganism is “Purism” and “Elitist”
    Paul Watson of the Sea Shepherd has weighed in on the controversy over Cecil the lion. Watson takes aim at those of us who make the point that there is absolutely no morally significant difference between killing animals for sporting pleasure and killing animals for palate pleasure, and that our objecting to the killing of […] The post (...more)
    1 Aug 2015 at 10:08am       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Guide to Vegan Ethiopian Food
    VegNews takes you through the basics of one of the most vegan-friendly cuisines in the world. (...more)
    31 Aug 2015 at 5:25am       

  • Increased Fruit and Vegetables Options Served at Schools
    80 percent of schools now offer two or more vegetables per meal, but are children eating them? (...more)
    31 Aug 2015 at 2:04am       

  • Time Goes Nuts for Almond Butter
    Almond butter is a great food, says five nutritionists for the magazine. (...more)
    30 Aug 2015 at 2:31am       

  • Worldwide Tour Showcases Vegan Food in 193 Countries
    Blog campaign shows that you can be vegan in every country on the planet. (...more)
    30 Aug 2015 at 1:29am       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • It's International Bacon Day. Screw Bacon! Make These 12 Veggie Bacon-Filled Recipes Instead!
    The next time you have a craving for bacon, satisfy it in a compassionate and healthy way. Try these recipes and you'll agree: everything is better with veggie bacon on it. (...more)
    31 Aug 2015 at 5:01am       

  • How One Bear Sparked a Movement That Would Improve the Lives of Thousands of Bile Bears
    Animals Asia's supporters know we are committed to ending bear bile farming, to stopping cruelty to cats and dogs, and enhancing the welfare of captive animals in zoos and safari parks. But the fact that it was all inspired by a single moment is less well known. (...more)
    31 Aug 2015 at 4:47am       

  • Where Plastic Really Goes When You Throw It Out: From Harming Marine Life, Back to People
    Not to be forgotten, humans are also one of the species impacted by plastic pollution in the oceans. While man is obviously the source of all plastics that are clogging our waterways, he is also very much one of the victims of this sad story. (...more)
    31 Aug 2015 at 4:46am       

  • Buffalo Avocado ‘Wings' [Vegan]
    Buffalo wings get a new twist with wedges of creamy avocado coated in breadcrumbs and spicy sauce. You'll definitely want these at your next party! (...more)
    31 Aug 2015 at 4:46am       

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  • Chic Vegan

    10 posts in the feed.

    "Chic Vegan was created in 2008 as a place for women to keep up to date on new cruelty free fashions. It has since become an extravaganza of fashion, cosmetics, self-improvement, diet, eco-love and many, many other things."

  • Corn And Squash-stuffed Avocados
    Do you love avocados as much as I do? Make stuffed avocado the star of supper! The post Corn and Squash-Stuffed Avocados appeared first on Chic Vegan. (...more)
    31 Aug 2015 at 4:00am       

  • No-bake Vegan Peach Raspberry Crumble
    Don’t you hate when you want an awesome dessert – which usually involves the oven to bake it – and it’s like 100 degrees outside? Normally that means you just go and buy something at the store that is full of sugar, carbs, and loaded with calories. And all types of allergens. Well right now I am [&hellip The post (...more)
    28 Aug 2015 at 4:30am       

  • Namaste Tv Yoga Dvds Review & Giveaway
    I was somewhat intimidated to review a yoga series, but the yoga DVDs from Namaste TV were lovely. They remind you of what makes yoga so beautiful. With wonderful soothing voices and scenery, seasons 1 and 3 are a good workout. They have fast movements, so you have to be quick on your toes the whole time. [&hellip The post Namaste TV (...more)
    27 Aug 2015 at 4:30am       

  • Interview Series: Nick Cooney
    Nick Cooney is the author of Change Of Heart: What Psychology Can Teach Us About Spreading Social Change and Veganomics: The Surprising Science on What Motivates Vegetarians, from the Breakfast Table to the Bedroom. His new book How to be Great at Doing Good: Why Results Are What Count and How Smart Charity Can Change the World (...more)
    26 Aug 2015 at 4:30am       

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  • Our Hen House

    40 posts in the feed.

    "Our Hen House produces resources that you can use in order to find your own way to change the world for animals. Using video, audio, interviews, reviews, and the written word, it provides daily updates on what you need to create change. Changemakers come in all shapes and sizes -- artists, grassroots activists, academics, lawyers, students, business moguls, media darlings, etc. No matter what your niche is, Our Hen House aims to give you what you need to be part of a new world for animals." - Jasmin Singer and Mariann Sullivan, the hens of Our Hen House

    Our Hen House also has a Podcast and a TV Show.

  • Finding Your Favorite Our Hen House Podcast Episode Just Got Easier!
    Hello Our Hen House weekly podcast friends and fans! Have we got some news you can use! As the number of weekly podcast episodes swells to 300 (and beyond…), you’ll be happy to know that we’ve made a list and checked […] (...more)
    31 Aug 2015 at 2:01am       

  • Main Street Vegan Academy is Coming Up, and You Want to Go
    Hi everyone – Jasmin here. About one day per season for the past few years, I’ve had on my calendar: ‘Teach at Main Street Vegan Academy.’ This is a small, elite, and downright magical program developed by author and 30-year (!) […] (...more)
    25 Aug 2015 at 1:29pm       

  • Book Review: “Strays” by Jennifer Caloyeras (Review by Robin Lamont)
    If I had read this book as a kid, I'm certain I would have begged my parents for a dog — preferably one with three legs. My wish might not have been granted, but I still would have made two […] (...more)
    25 Aug 2015 at 1:02am       

  • Animal Law Podcast Episodes 1 and 2 (with Steve Wise) Now Available as Written Transcripts
    It was exciting enough when the media hub that is Our Hen House expanded its landscape once more and introduced The Animal Law Podcast, hosted by Mariann Sullivan. Add to that excitement the fact that the first guest on The […] (...more)
    23 Aug 2015 at 2:01am       

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  • This Rawesome Vegan Life

    25 posts in the feed.

    Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • TACOS with TOMATO CORN SALSA + SPICY NUT MEAT
    The power was out for 24 hours [until just a couple hours ago] 'cause of crazy wind storms so I had no choice but to make raw food yesterday for lunch. Thus, this recipe requires no equipment but a knife and a hand or two. Fortunately I was planning on making it anyways. What we've got here is cabbage leaves wrapping up fresh, juicy, limey veggies (...more)
    30 Aug 2015 at 1:38pm       

  • COFFEE CREAM CAKE with CHOCO CRUST + DATE SYRUP
    This is a re-up of a recipe I did aaaaaages ago and that is also featured in my [best-selling, heh heh] raw vegan desserts cookbook, Rawsome Vegan Baking. It's damn fine. Basically it's like vanilla "cheese"cake but with coffee and chocolate infused. Yup, I know. Obviously I added goji berries and pumpkin seeds on top because A) colour and B) (...more)
    26 Aug 2015 at 9:23am       

  • DECADENT SUPERFOOD CHOCOLATE CAKE
    I cannot lie to you and say this recipe is super innovative. I have done several raw vegan chocolate cakes on this blog in the past and yes, this is another one. But while it may be lacking in revolutionary flavour combinations, it still tastes really effin' good. And I mean c'mon, does chocolate ever truly get boring? (No.) I (...more)
    11 Aug 2015 at 4:48pm       

  • BLUEBERRY NICE CREAM with CINNAMON + BAOBAB
    Vegans get all the good stuff. Longer lives, better sex, and as much ice cream as we want. 'Cept we call it Nice Cream 'cause we didn't steal the ingredients from cows. Anyhow: eating massive bowls of nice cream for breakfast, lunch or dinner is 100% a THING in the vegan world. This is because our nice cream is just made of frozen bananas and (...more)
    27 Jul 2015 at 5:53pm       

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  • An Unrefined Vegan

    15 posts in the feed.

    Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Family Favorite Desserts: Apricot Tartlets
    You may remember last year’s Breakfast in Bedfest series on Canned Time that featured 12 yummy plant-based recipes – one each month – from vegans around the blogosphere. Angela is at... The post Family Favorite Desserts: Apricot Tartlets appeared first on an unrefined vegan. (...more)
    30 Aug 2015 at 9:12am       

  • Introducing: The Easy Vegan Cookbook + Carrot Dogs!
      I’ve been cooking with Kathy Hester since her perennial favorite and bestseller, The Vegan Slow Cooker came out in the early days of my transition to veganism. Her simple yet hearty and... The post Introducing: The Easy Vegan Cookbook + Carrot Dogs! appeared first on an unrefined vegan. (...more)
    25 Aug 2015 at 10:30pm       

  • Chocolate-Covered Mocha Ice Cream Bites. Dairy-free.
      A funny thing happened when I went vegan. Before, I really was that person who could and would eat a pint of ice cream for dinner. If I couldn’t... The post Chocolate-Covered Mocha Ice Cream Bites. Dairy-free. appeared first on an unrefined vegan. (...more)
    21 Aug 2015 at 10:15pm       

  • Southwest Burgers from The China Study Quick & Easy Cookbook + Giveaway
    [The] philosophy of multi-purposing recipes is in part what motivated me to write this cookbook. As I work to take charge of my own health, I want whole, low-fat, plant-based... The post Southwest Burgers from The China Study Quick & Easy Cookbook + Giveaway appeared first on an unrefined vegan. (...more)
    15 Aug 2015 at 6:03am       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Quick Italian Pasta Salad
    The post Quick Italian Pasta Salad appeared first on Vegan in the Freezer.     Quick Italian Pasta Salad is something you can be enjoying... get the full recipe ... Click on the blue recipe title above :) »                 (...more)
    29 Aug 2015 at 4:55am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • She Looked Into My Eyes and Pleaded For Mercy
    The sun had just risen as we took our morning walk, before starting our day in the garden. With rolling hills forming the backdrop to a beautiful summer day, we walked through the quiet countryside of the Big Island of Hawaii, eventually finding ourselves on a cul-de-sac with guavas dangling from the trees. We had just […] (...more)
    27 Aug 2015 at 4:24pm       

  • I Knew Something Wasn't Right
    Tim Oseckas, Melbourne, Australia For 25 years I had been living my life like most other people in my culture and society, consuming the flesh from other animals, their milk, their eggs, their honey, wearing their skin, wearing hair taken from their bodies, using products tested on their bodies, and didn't really reflect on the […] (...more)
    24 Aug 2015 at 6:20pm       

  • Why Didn't Anyone Tell Me?
    I was 15 years old when my father and I moved in with my auntie, uncle and three cousins. We lived in a nice home rented to us by the owners of a poultry farm in Australia, and the house happened to be built along side the farm itself. My auntie, uncle and even my […] (...more)
    6 Aug 2015 at 6:47pm       

  • Pushing Through to Freedom
    Susan Cho, Chicago, USA I will always be vegan: Because of the bear trapped in a tiny cage, continuously drained of the bile so prized by humans. The elephant whose family was shot so she could be used in a circus. The lobster who had been guarding her children when she was trapped and boiled […] (...more)
    31 Jul 2015 at 7:33pm       

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  • No Meat Athlete

    10 posts in the feed.

    Vegan marathoner and ultra-runner Matt Frazier has found a vegan diet dramatically improved his performance. He shares his experience and enthusiasm for a plant based diet with tips and insight for any athlete.

  • NMA Radio: Our 100th Episode: A Look Back and Forward
    Can you believe it? A hundred episodes! We’ve come a long way with No Meat Athlete Radio over the past few years, and with two new episodes every week for the past few months, it’s safe to say we’ve finally hit our stride. To celebrate, in this episode co-host Doug and I take a behind-the-scenes Read more » The post (...more)
    27 Aug 2015 at 9:23am       

  • Why I Pushed ‘Too Far' (and Will Never Regret It)
    This post is written by Doug Hay of Rock Creek Runner. Have you ever had one of those conversations that just sticks with you? Where someone makes a comment you can’t let go? It happened to me last summer, the day after I ran a 50-mile ultramarathon. I was sitting in my 93-year-old grandmother’s house telling her Read more » The (...more)
    27 Aug 2015 at 8:40am       

  • NMA Radio: All About Supplements!
    It seems to me that when it comes to supplements, most vegans fall into one of two camps: The “Eh, I’m probably getting everything I need from my food” camp, or The “Ahh! I need supplements and lots of them!” camp. Until recently I was completely devoted to Camp 1 — supplements were the last Read more » The (...more)
    26 Aug 2015 at 12:39pm       

  • 7 Warning Signs Your Vegan Diet Won't Last
    You’re trying hard … but it’s getting harder. Something compelled you to adopt a vegan diet — your health, the animals, the environment — and you dove in enthusiastically, sure that it would always feel this easy. “This is the new me!” you thought to yourself, as you pictured health, energy, compassion, and (...more)
    25 Aug 2015 at 7:35am       

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  • NutritionFacts.org

    10 posts in the feed.

    NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Hives from Tick Bite-Induced Meat Allergies
    In a previous video Alpha Gal and the Lone Star Tick, I started talking about a tick bite-induced meat allergy, called Alpha-Gal, that is unlike any other food allergy we know. The most interesting feature of the reactions may be that first symptoms can occur hours after eating meat. Normally, an allergic reaction to a […] (...more)
    27 Aug 2015 at 5:00am       

  • How a Tick Bite Can Lead to Food Allergies
    In the beginning, Aristotle defined two forms of life on planet Earth: plants and animals. Two thousand years later, the light microscope was invented and we discovered tiny, single-celled organisms like amoebas. Then, the electron microscope was invented and we discovered better characterized bacteria. Finally, in 1969, biologists recognized fungi (...more)
    25 Aug 2015 at 5:00am       

  • What Do Eggs Do To Our Arteries?
    In reaction to the study that found a similar exponential increase in artery clogging plaque in both smokers and egg eaters, one critic countered that eggs have beneficial effects on vascular endothelium, the inner lining of our arteries, citing a 2005 study on egg consumption and endothelial function, funded by the American Egg Board (highlighted […] (...more)
    20 Aug 2015 at 5:00am       

  • Dietary Cholesterol Affects Blood Cholesterol Levels
    In my video, Eggs vs. Cigarettes in Atherosclerosis, I profiled a study showing that both smoking and eating eggs can harm our arteries. But even egg yolks alone were associated with artery-clogging plaque buildup nearly two thirds as bad as smoking. This certainly ruffled some feathers. Yes, eggs are by far the number one source […] (...more)
    18 Aug 2015 at 5:00am       

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  • Corey Wrenn

    100 posts in the feed.

    Corey Lee Wrenn is an Adjunct Professor of Liberal Arts and a graduate instructor and PhD student of Sociology. Her research focuses include social movement theory and nonhuman animal rights activism. She regularly blogs on animal rights issues and interviews activists.

    She also blogs at: www.examiner.com/vegan-in-roanoke/corey-wrenn

  • If You Care About Animals, In Vitro Meat is Not the Answer
    In vitro replications of Nonhuman Animal bodies ignore the problem of speciesism, exclude millions of species, and perpetuate prejudicial and violent attitudes. On July 15, 2012 the Humane Research Council (now Faunalytics) posted the following on their Facebook promotional page: If you care about animals and the environment, you should support (...more)
    26 Aug 2015 at 5:30am       

  • Pro-Intersectionality Veganism is EASY!
    Consider the following meme which displays the popular "veganism is easy," "no excuses" theme: In considering the image, keep in mind that the quote is attributed to someone who appears to be a white able-bodied man living in a food secure nation. Look, there is nothing wrong in trying to present veganism as accessible, but (...more)
    16 Aug 2015 at 5:40am       

  • Students Think Vegan Food Tastes Better, Research Finds
    Researchers suspect familiarity with veganism is increasing fondness for plant-based fare A 2015 publication in Food Quality and Preference finds that college students are more receptive to veganism than non-profits and policy makers may be willing to admit.' The study suggests that foods that are similar will elicit similar responses, regardless (...more)
    29 Jul 2015 at 8:46am       

  • What is Post-Speciesism?
    Photo from Atlantic Hogs, a "free range" institution in Ireland Speciesism  is institutional discrimination and, to a lesser extent, individual prejudice against Nonhuman Animals based on their species. Speciesism is violence against Nonhuman Animals that is perpetuated by the privileged human species,1 usually for the benefit of humans. (...more)
    29 Jul 2015 at 7:04am       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific “research,” labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegan’s take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • Meet Mr. Universe, Vegan Barny du Plessis
    Barny Du Plessis, reigning Mr. Universe, calls himself “a vegan warrior fighting for the animals and our planet.” He's been a competitive bodybuilder since 1998, and holds a number of other championships and first-place wins in the last 15 years. After 55 competitions, Barny says he's performing better than ever as a vegan. The post (...more)
    23 Aug 2015 at 7:09pm       

  • Vegamusicomic Jamie Kilstein: “If we weren't changing minds I would be pretty sad”
    Comedian and animal activist Jamie Kilstein, who recently killed at the closing night of FARM's Animal Rights National Conference, is the co-host of Citizen Radio, a political podcast spiked with humor, and co-author of #NEWSFAIL: Climate Change, Feminism, Gun Control, and Other Fun Stuff We Talk About Because Nobody Else Will (Simon and Schuster, (...more)
    10 Aug 2015 at 2:45pm       

  • Top 5 Reasons to Attend the Farmed Animal Conference
    This June 5-7 is the first-ever, first of its kind, Farmed Animal Conference for activists interested in farmed animal rescue, care, and advocacy. The event is organized by Northern California sanctuary Animal Place and takes place at their 600-acre Grass The post Top 5 Reasons to Attend the Farmed Animal Conference appeared first on The Thinking (...more)
    25 May 2015 at 10:19am       

  • Beware of Vegan Cannibals
    To be vegan is to challenge the status quo. We have stepped outside the matrix of our upbringing and culture that has indoctrinated us into accepting the brutalization and slaughter of animals. To be vegan is also to be challenged. The post Beware of Vegan Cannibals appeared first on The Thinking Vegan. (...more)
    19 May 2015 at 7:01am       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Testing the Waters
    by Barent Roth Professor of Sustainable Design, The New School This week at the Industrial Designers Society of America (IDSA) International Design conference in Seattle we will be trying something new, something called a Swarm. Borrowing elements of brainstorming, design thinking, and the intensity of a hackathon, designers will cluster in groups of (...more)
    23 Aug 2015 at 4:30pm       

  • Vegan Fashion Panel: LOS ANGELES
    West-coasters! Los Angolans! I’ll be in your city along with the brilliant minds behind VAUTE, Nicora Johns, Mink Shoes and Eco Divas.  Come smize at us from the audience and ask pressing questions like “is fashion something serious” and “are scientists really growing fur in the laboratory“? Brought to you by PETA. When: (...more)
    18 Aug 2015 at 11:47am       

  • NAK & Game Changers
    A new vegan shoe company, NAK, takes classic men’s shoes and adds a flash of teal. NAK is made in Italy under fair labor conditions and features some fantastic vegan materials. In 2016, The Game Changers documentary will aim to do exactly what the title says. As the website says: From a warehouse gym in Berlin and […] (...more)
    13 Aug 2015 at 7:31pm       

  • NBA's Ben Gordon & NFL's David Carter
    Orlando Magic’s Ben Gordon sat down with Vice Sports and friends at the Los Angeles eatery Plant Food & Wine. Turns out he’s vegan and has a great sense of humor! Meanwhile, the Chicago Bears singed David Carter of The 300 Pound Vegan who recently graced the cover of LAIKA Magazine. You can hear Carter’s […] (...more)
    4 Aug 2015 at 11:32am       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, TheVeganRD.com - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • New Vegan Nutrition Primer on Calcium
    There is a wide range of calcium intakes among vegans (just as among omnivores) and the evidence shows that some vegan diets fall short of recommendations. As far as we know, vegans need as much calcium as anyone else. And, with just a little bit of knowledge and some attention to food choices, it's not […] (...more)
    23 Aug 2015 at 10:36am       

  • Preventing Ex-Vegans: Why Feeling “Normal” Matters
    This is my 4th and final (for now) post on tactics for preventing ex-vegans. My thoughts on this topic come from several different types of evidence—including research in vegans and vegetarians as well as research on eating behavior in general. To summarize, what I've already written about:  People sometimes leave veganism (or vegetarianism) because (...more)
    21 Jul 2015 at 2:56pm       

  • Preventing Ex-Vegans: Why Nutrition and Nutritionism Matter
    Eating healthy whole foods is important—and so is paying attention to individual nutrients. Lately, though, that's become an unpopular thing to say. It's what food activists like Michael Pollan refer to as “nutritionism.” That is, he and others say we should stop worrying so much about nutrients and just eat food (or “real” food as […] (...more)
    9 Jul 2015 at 10:41am       

  • Preventing Ex-Vegans: The Power of Ethics
    Helping people go vegan is great. But it's meaningless if we can't help them stay vegan. Last week, I wrote about how overhyping the benefits of a vegan diet can result in ex-vegans. One of the reasons people abandon vegan diets is that they lose faith in its benefits. That's more likely to happen if […] (...more)
    30 Jun 2015 at 10:55am       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • A Few Of My Favorite (Vegan!) Things
    Hi friends! Something a little different for you today. Well, maybe not altogether different if you’ve been with me a while. I used to blog here, and started in 2005. Yep, waaaay back! I’ve changed so much of what I blog, focusing mostly on recipes and some parenting posts. But, I used to love sharing “a [...] (...more)
    19 Aug 2015 at 3:28pm       

  • How To Make Oil-Free Vegan Cookies: 5 Top Tips + Recipe!
      Pre-post request: Plant-Powered Families has been nominated for the VegNews 2015 awards, as “favorite cookbook of the year”. If you’re loving PPF, please vote. I’ve never won, and it would be a career highlight to have this book acknowledged. More at the end of the post. Thank you. One of the questions I get from [...] (...more)
    6 Aug 2015 at 11:55am       

  • Peach Crumble Smoothie: The Blender Girl Smoothies book
    Just before summer began, I received a review copy of The Blender Girl Smoothies. This is Tess Masters’ second cookbook, releasing just a year after her debut (and hugely successful) The Blender Girl cookbook. This book is 100% smoothies (all vegan and gluten-free). It’s based on Tess’s recent smoothie app which I posted about last (...more)
    24 Jul 2015 at 7:32am       

  • Giveaway: VEGA Gift Pack + Plant-Powered Families (over $200!)
    Many of you know I love my green smoothies. I’ve been making them daily for about 10 years, and so far haven’t tired of them! I pretty much make the same combination most days. No recipe needed, just a general sense of ingredients and proportions, and modifying as I go. Initially when I started making green smoothies, I [...] (...more)
    19 Jul 2015 at 9:41am       

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  • Vegan Muscle and Fitness

    10 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • The History of the Legendary “Bean Shake” – Ultimate Vegan Weight Gainer!
    Derek has been sharing his personal journey as a vegan athlete with Bite-Size Vegan over the past weeks, and his most recent interview covers the bean shake that we have used ourselves and with clients so successfully over the years […] ↓ Read the rest of this entry... The post The History of the Legendary “Bean Shake” (...more)
    10 Aug 2015 at 8:33am       

  • 6 Weeks Out From My Pro Debut at the WNBF Pro Universe!
    It’s been a long time since I’ve shared a progress update! I’ve been training consistently, but my training has changed dramatically over the last 6 months. Ever since shortly after my Men’s Bodybuilding victory in 2013 with Team Plantbuilt I’ve had […] ↓ Read the rest of this entry... The post 6 Weeks (...more)
    8 Aug 2015 at 10:42am       

  • Banana Ice Cream
    We eat banana ice cream every singe day, for real! There are some special occasion ice creams shown in my little meme up there: sweet potato-banana with Ricemallow fluff and pecans, rocky road with vegan marshmallows and chopped dark chocolate […] ↓ Read the rest of this entry... The post Banana Ice Cream appeared first on Vegan (...more)
    13 Jul 2015 at 7:52am       

  • Rich, Creamy, Yellow Mac and Cheese Packed with Veggies!
    I grew up on Kraft macaroni and cheese (unfortunately), and have never stopped loving creamy pasta dishes over my 14 years as a vegan. I have created many variations on this theme – lots are archived under the recipe index […] ↓ Read the rest of this entry... The post Rich, Creamy, Yellow Mac and Cheese Packed with Veggies! (...more)
    10 Jun 2015 at 4:51am       

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  • Vegenista

    20 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • Puesto's Vegan Coliflor Asada Taco Launches Today!!Hey y'all!...
    Puesto's Vegan Coliflor Asada Taco Launches Today!! Hey y'all! Remember a few weeks ago when I wrote about the plant-based menu tasting party I attended at Puesto? Well, today is the day you can finally get your paws on that awesome vegan taco!!!! No word yet if anything else made it to the menu, but I will certainly (...more)
    5 Aug 2015 at 8:08am       

  • Happy Taco Tuesday!!! My mama made “Avocado Margaritas” inspired...
    Happy Taco Tuesday!!! My mama made “Avocado Margaritas” inspired by Nashville's new joint “Eat Avo” & “Cauliflower Chipotle Tacos with Mango Lime Salsa” from Terry Hope Romero's blog! Yum!!! Thanks Mommy Cat. Cheers (at le beach house) (...more)
    4 Aug 2015 at 8:12pm       

  • by CHLOE, Now Open! As if we need another reason to want to...
    by CHLOE, Now Open!  As if we need another reason to want to visit the Big Apple, Chloe Coscarelli's new restaurant, by CHLOE, opened today! The Mission Statement ~  by CHLOE. aims to share delicious, wholesome, plant-based food that fuels & energizes without compromising flavor, taste or satisfaction. Our chef-driven (...more)
    28 Jul 2015 at 7:41pm       

  • “Blueberry Buckwheat Waffles” #vegan & #gluten...
    “Blueberry Buckwheat Waffles” #vegan & #gluten free! Yum!! ?? @katieshealingkitchen (at Wine Vault & Bistro) (...more)
    26 Jul 2015 at 11:26am       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Green Mojito Smoothie
    Another day, another cookbook giveaway! If you follow me on instagram, you may have seen the stack of different and awesome vegan cookbooks that I’m giving away this summer. Right now, we are on the third of six (in no … Continue reading → (...more)
    29 Jul 2015 at 6:05pm       

  • Classic Pancake & Biscuit Mix
    It’s Friday, everyone! Yay! To celebrate, I’m giving away a copy of Miyoko Schinner’s The Homemade Vegan Pantry. If you’ve never heard of Miyoko before, you have missed out on some seriously awesome stuff. She has built up several vegan businesses, including … Continue reading → (...more)
    24 Jul 2015 at 6:15pm       

  • Almond Butter–Jam Thumbprint Cookies
    Back to blooog, back to reality; back to this here giveaaaawaaaay. Yes, I did just write that to the tune of an En Vogue song. But really, getting back on the blog wagon is hard when there’s so much exciting … Continue reading → (...more)
    15 Jul 2015 at 6:50pm       

  • Vida Vegan Con Pt 1- Food Adventures
    If you follow me on social media, you know that I just spent some time in Texas attending and speaking at one of the best conferences ever, Vida Vegan Con. VVC is a media and lifestyle conference that combines the … Continue reading → (...more)
    11 Jun 2015 at 7:00pm       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • Naf Naf Grill: Delicious and Vegan-Friendly!
    Did you just lick your monitor or tablet or phone screen? I don’t blame you. I mean, look at the deliciousness in front of your eyes! It truly is as delicious as it looks, and you can get your very… Continue Reading → The post Naf Naf Grill: Delicious and Vegan-Friendly! appeared first on Turning Veganese. (...more)
    26 Jul 2015 at 4:20pm       

  • A Restful Weekend with Bonus Fruit Salad
    I know it’s been awhile, y’all, but don’t worry: Life has felt busy lately and not the exaggerated “I’m soooo busy (marathoning television shows)” kind of busy but the kind that involves having a ton to do at work, traveling… Continue Reading → The post A Restful Weekend with Bonus Fruit Salad (...more)
    18 Jul 2015 at 11:11am       

  • Coconut Oil: Product Review
    A vegan lifestyle isn’t just about what you eat, it’s also about the products that you wear or use. When it comes to body and beauty products like lotions, makeup, soap and even deodorant, serious vegans should be mindful about… Continue Reading → The post Coconut Oil: Product Review appeared first on Turning Veganese. (...more)
    22 Mar 2015 at 1:07pm       

  • Goodness Graze-ness
    It’s 4pm as I type this and I just snuck a cookie into my mouth. A delicious, dark chocolate-covered cookie. Aren’t snacks the greatest?! I love snacks. They can be sweet or savory, crispy or gooey, eaten with a spoon or… Continue Reading → The post Goodness Graze-ness appeared first on Turning Veganese. (...more)
    3 Feb 2015 at 3:11pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Vegan, Gluten-free Fluffernutter Cookies
    So. These fluffernutter cookies. Just take a moment to let those words sink in. I actually made these, like, ages ago but there was a little something off about the cookies. They were super delicious, but the texture wasn’t quite what I wanted it to be. So, naturally, I had to take another stab at [...] The post Vegan, Gluten-free Fluffernutter (...more)
    21 Jul 2015 at 9:30am       

  • Chickpea Caesar Salad Tacos
    There’s a number of foods that I didn’t like until I went vegan. Sushi, donuts (I know. Crazy, right?), and cereal (I actually didn’t like the milk in my cereal. Once I replaced it with a plant-based alternative, I was good to go) all top that list. Caesar salad is also one of those meals I [...] The post Chickpea Caesar (...more)
    17 Jul 2015 at 9:00am       

  • Orange Ginger Pan-Fried Tofu Bowl with Yogurt Tahini Sauce + A GIVEAWAY!
    Ever since I did my last Borsari Foods recipe and review, I’ve been falling more in love with the simplicity and ease their seasoning salts bring to my kitchen. When I’m in the mood for something quick and tasty (which is, basically, all the time), I can just sprinkle one of their seasoned salts on [...] The post Orange Ginger (...more)
    14 Jul 2015 at 9:00am       

  • BBQ Cauliflower Salad with Zesty Ranch Dressing
    If you follow me on Instagram, you know that Keepin’ It Kind HQ is undergoing some major changes. It’s all good stuff, though! Pretty soon, I’m going to have a brand new kitchen to work in and I can’t wait to get in there and create some new recipes for you! What that also means [...] The post BBQ Cauliflower Salad (...more)
    1 Jul 2015 at 9:00am       

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  • My Face Is On Fire

    25 posts in the feed.

    My Face Is on Fire focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.

  • Veganism is Ethics in Action
    Striking at the Root I've seen a few people on social networking sites post this recent article by Ginny Messina, aka The Vegan RD. It's called "Preventing Ex-Vegans: The Power of Ethics" and... (...more)
    12 Jul 2015 at 7:42pm       

  • How Not to Be an Annoying Vegan?
    College Education Fail?  Hot on the heels of her article from November called "How to be a vegan without being annoying", Castleton State College's The Spartan's own staff writer Jorah McKinley... (...more)
    30 Jan 2015 at 5:29pm       

  • I Love Vegan Food Bloggers
    I Love Vegan Food Bloggers, Yes I Do! I love (love, love, love!) vegan food bloggers. I appreciate and respect folks who have the time, energy, creativity, knowledge and skill to concoct all kinds... (...more)
    20 Oct 2014 at 1:00pm       

  • On Sprinkles and Integrity
    I was flipping through my Facebook newsfeed a few days ago and noticed that my friend Denise had posted a couple of emails to a small vegan group to which we both belong. They concerned Vegan Treats.... (...more)
    24 Sep 2014 at 12:08pm       

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  • Marty's Flying Vegan Review

    100 posts in the feed.

    I'm a vegan charter pilot. I never know where I'll be, (well, sometimes I do), and I blog about the vegan meals I find on the road, from Cleveland to Turks and Caicos.

  • (no title)
    I have a soft spot for young vegans.  I have an even softer spot for young vegan activists.  This young man has taken it even further by getting on the radio and sending the vegan message out there.  My hat is off to him.  It was an honor to meet him last month after the Veggie Pride Parade in NYC. But ... I (...more)
    28 Apr 2015 at 1:28pm       

  • Brother Can You Spare A Dime? ... or ... shameless begging
    Hi all loyal followers, I need a few bucks.  Literally $5.  And I'll give it back to you. I'm trying to establish credit for my new business, Marty's Vegan Fast Food, (www.veganfastfoodny.com) and am crowd funding a loan. I want to stress that it's a 12 month loan and you can jump in for as little as five (...more)
    10 Dec 2014 at 9:50am       

  • (no title)
    Hi everyone.  I just wanted to give you a quick update. Marty's Vegan Fast Food will be vending for two more weeks this holiday season. We're in Brooklyn and LIC, NY.  If you haven't eaten our "fast food" yet, you're in for a surprise.  As you know I don't use the word "awesome" too often, (well, it IS appropriate (...more)
    8 Dec 2014 at 3:42pm       

  • Radio silence and stomach grumblings
    You may have been wondering about the radio silence.  Well, I've moved out of the aviating arena and no longer fly the 1% around to their 3rd or 4th homes.  Yes I miss a night or two in Aspen or a quick family visit at LAX but there really isn't much of a legacy when it's all said and done. I've also been having some back issues (...more)
    16 Sep 2014 at 11:52am       

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  • Viceless Food

    9 posts in the feed.

    "My name is Jean and I am a vegan living in the heart of dairy country in New Zealand. I love to cook and I want to promote vegan food as a healthy option which sacrifices nothing in taste. Like Chef Gusteau in the movie Ratatouille, I believe anyone can cook and aim to create recipes which are impossible to botch up. I am currently working on improving my food photography so that my food will look as good as it smells and tastes. In the meanwhile, please trust me…I wouldn’t post a recipe unless I am confident it is good!"

  • Hickory and Sage Benevolent Bacon by Sweet Earth Review
    So I recently ran across a new bacon (at least to me) and wanted to put it to the test, and that’s just what I did. The product is the Hickory and Sage Benevolent Bacon by Sweet Earth. At first purchase, I was intrigued by this product for the sheer fact that it was mostly seitan... Read more » (...more)
    25 Mar 2015 at 2:15am       

  • Chili Cucumber Bites
    I often find that vegan appetizers fit for a serving tray can be one of the hardest foods to create, so hopefully if you’re in the market, this option finds you excited and satisfied! This just happens to be one of my favorites snacks and a go-to meal when I want to eat something light... Read more » (...more)
    2 Feb 2015 at 10:19pm       

  • January 2015's Petit Vour Box!!
    Hello Veg Peeps, My apologies for the long delay in posting, but I’m back! I plan on posting regularly from here on out. My goal is to do one blog post or one video each week and get on a regular schedule with new posts every Thursday. Stay tuned for that!! For today’s post, we’re... Read more » (...more)
    28 Jan 2015 at 2:36am       

  • Quick & Easy, Baked Tofu
    For many new vegans, tofu is the edge of sanity. The product that seems so foreign. Mainly due to the fact that it is socially associated with the far-out kinda crowd. Despite this hurdle, I managed try and find some that I actually enjoyed. But for years, I have tried relentlessly to make tofu, but... Read more » (...more)
    26 Aug 2012 at 9:54pm       

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  • The Streets I Know

    100 posts in the feed.

    This is a blog about all things vegan and fashionable. Helping you put compassion into fashion. For the planet, for the animals & for the people.

  • Tumble on Over To Tumblr
    So I'm blogging mostly over on tumblr now, so you can tumble on over there to read about some great vegan style. http://thestreetsiknow.tumblr.com/ (...more)
    20 Jan 2015 at 9:18am       

  • Lace, Sequins, Fringe & Bold Blue.
    Lace, Sequins, Fringe & Bold Blue. by thestreetsiknow featuring silver earrings style="display: none;" /> (...more)
    14 Dec 2014 at 9:37pm       

  • Rocking & Rolling Through The Winter
    Rocking & Rolling Through The Winter by thestreetsiknow featuring Madewell style="display: none;" /> (...more)
    14 Dec 2014 at 3:54pm       

  • Snow Day!
    Snow Day! by thestreetsiknow featuring satchel handbag style="display: none;" /> (...more)
    13 Dec 2014 at 3:28pm       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Isa Live: A Vegan Life In 4 Courses
    The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ... (...more)
    12 Jan 2015 at 12:41pm       

  • Green Lasagna Rolls
    Pasta rolled up with garlicky spinach, pesto, and ricotta will fulfill your wildest dreams. (...more)
    5 Jun 2014 at 7:03pm       

  • Breakfast Nachos
    All of the brunchy requirements...no utensils needed! (...more)
    4 May 2014 at 12:59pm       

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

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  • Healthy Longevity

    22 posts in the feed.

    Travis writes on topics of nutrition backed with evidence based data. He describes his blog, "critically examines the health promoting properties of a plant based diet and the dangers of Paleo, Primal and other cholesterol rich diets and the claims of the promoters of these diets."

  • Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge
    The Arab Bedouins traditionally consumed the majority of energy from whole wheat breadA recent large meta-analysis of prospective cohort studies predominantly carried out in countries where dietary fiber is derived largely from cereal fiber, in particular wheat, found that an increment of 10 grams of dietary fiber a day was associated with a 20-34%, (...more)
    21 Dec 2014 at 6:01am       

  • Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?
    Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat?In a previous review, Clearing up the Confusion Surrounding Saturated Fat, I examined several important flaws and omissions in two meta-analysis studies which are frequently cited as evidence against the hypothesis that dietary saturated fat increases the risk of (...more)
    13 Dec 2014 at 9:09am       

  • Vegetarian Diets and Quality of Life: Cause or Effect?
    Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets that exclude flesh promotes poor health. This article which has gathered much attention (...more)
    12 Apr 2014 at 6:01am       

  • Clearing Up The Confusion Surrounding Saturated Fat
    In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition.1 Based on the results of this meta-analysis, these researchers concluded that there was insufficient evidence from prospective cohort (...more)
    28 Mar 2014 at 10:22am       

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  • Former Fish Taco Fanatic

    10 posts in the feed.

    Rachel's first blog chronicled her quest to find the best fish tacos in Atlanta -- now shes vegan, getting her fix with veggie tacos, and blogging about her experience making vegan recipes.

  • Reflections on 2014
    I know the year isn’t over yet, but anytime we get close to the holidays, I start to reflect on the past year. You would think that a birthday might make me think on the past year, but it’s always the start of a new calendar year that does it. Honestly, I don’t know how […] (...more)
    20 Nov 2014 at 4:07pm       

  • Land of Fire and Ice
    Hi five readers! It’s been a million four months since I last posted. oops. How have y’all been? Well, life hasn’t really calmed down much. We moved into our new home in May, and have been working and traveling like crazy people ever since. D and I just got back from Iceland! It was part […] (...more)
    29 Sep 2014 at 6:34pm       

  • Well, Hello There. . .
    Life has been happening. Lots of it. Which hasn’t left time for blogging lately. Honestly, I haven’t been doing a lot of cooking, so I don’t have much interesting content since I haven’t been trying new recipes. Also, we just bought a house! So we are moving next weekend! Which means we need to pack. […] (...more)
    16 May 2014 at 8:19am       

  • Resolutions
    Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and […] (...more)
    7 Jan 2014 at 2:18pm       

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  • The Urban Vegan

    25 posts in the feed.

    Dynise Balcavage is the author of The Urban Vegan, Celebrate Vegan, and 11 books for young readers. She has published recipes in VegNews, Vegetarian Times, Philadelphia Daily News, and Végéteriens, (France's first vegetarian magazine). She's been interviewed in the New York Times and International Herald Tribune, and has done cooking demos everywhere from New York to Paris. She lives in Philadelphia with her 3 cats, and tweets at theurbanvegan.

  • peace out :: final blog post
    Is my cactus trying to tell me something?This will be the last UrbanVegan post. As you know from this recent post, I've become disenchanted with blogging for a number of reasons. I had hoped changing this blog to a review-only format might help change my perspective, but it hasn't. So many things in life are out of our control; (...more)
    8 Nov 2014 at 9:15am       

  • world vegan day giveaway :: win "pies and tarts with heart"
    In celebration of World Vegan Day on November 1, I am giving away a copy of my latest cookbook Pies and Tarts with Heart: Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies. And the contest is open to my readers around the globe, because, well ... it's WORLD vegan day. Plus, I want to thank you for all your support (...more)
    30 Oct 2014 at 5:27pm       

  • just another mani monday :: floss gloss blood suede & tears
    Purchased  Vegan Cuts ambassador link Floss Gloss, Blood, Suede and Tears, a reddish chocolate brownToday's Vegan Mani of the Day [#VMOD] is Blood, Suede and Tears [love the name!] by Floss Gloss.  It's a red-leaning, chocolate brown creme that ends up being much darker than it looks in the bottle. Shown is two coats, but I (...more)
    26 Oct 2014 at 10:00pm       

  • v is for v street
    Media preview party "V" is for vegan; "street" stands for street food.Last week, I was lucky enough to be invited to the media sneak preview of V Street, the newest twinkle in the eyes of plant-powered über chefs Rich Landau and Kate Jacoby, of Vedge, Food Network and Williams-Sonoma fame. If Vedge is a sophisticated vegan Audrey Hepburn, (...more)
    22 Oct 2014 at 6:25pm       

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  • Disease Proof

    20 posts in the feed.

    DiseaseProof is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living.

  • Action Required: Continue Receiving Updates from Dr. Fuhrman
    The use of this site, DiseaseProof.com, as the official blog of Joel Fuhrman, MD and as a source for news and articles from Dr. Fuhrman has been discontinued. All new articles will be posted in the article library at DrFuhrman.com; the official website of Dr. Fuhrman. Stay current on the latest health news, events, products and other (...more)
    15 Aug 2014 at 9:43am       

  • Get Pumped With Plant Protein, Naturally
    Protein powders are all the rage for many gym-goers, but is there a better, more healthful way to build muscle mass? In this article, learn what actually makes muscles grow, why timing is everything, how isolated protein found in powders may do more harm than good, and how you can plate your protein and max your muscle with whole, nutrient-rich foods! (...more)
    24 Jun 2014 at 2:04pm       

  • The Standard American Diet Is Shortening Our Children's Lives
    The standard American diet (SAD) is having dire consequences on our current and future generations. Today’s food environment is adversely affecting children’s health and setting them up for health concerns, chronic diseases, and shorter lives. In this article, learn about the detrimental effects of poor nutrition, read the alarming statistics, (...more)
    12 Jun 2014 at 10:54am       

  • Research Reveals Vegans Have Low Omega-3 Levels
    A new study has found that most vegans have undesirable blood levels of DHA and EPA, which is concerning because of their importance for brain health during aging. Read more at DrFuhrman.com. (...more)
    16 May 2014 at 7:56am       

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  • Snargleplexon

    10 posts in the feed.

    Vegan commentary from an abolitionist perspective in the form of articles and jokes from a world where we must hypocritically convince aliens not to dine on us.

  • The Journey to Veganism
    Professor Francione puts it best here. Also, I’m testing Facebook “Embed This Post” feature. Post by Gary L. Francione: The Abolitionist Approach to Animal Rights. (...more)
    17 Jul 2014 at 8:45am       

  • New Host Test
    Theme’s busted.  Testing. (...more)
    3 Jun 2014 at 8:18pm       

  • “Eat Like You Care” and Michael Vick
    via Prof. Gary Francione’s Facebook page update: This morning (from the U.K.): A wonderful book. One of the reviews mentioned that rather than to persuade the reader of your position, you get the reader to see that they already believe carries the implication that they should be vegan. Brilliant! It is clearly written. I loved […] (...more)
    24 Jul 2013 at 5:51am       

  • Email Response to a Vegan-Curious
    Begin vegan with a nonvegan spouse can be challenging but it's totally doable. Think of it like trying to quit smoking while living with a smoker. (...more)
    10 May 2013 at 9:04am       

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  • Plant Positive

    10 posts in the feed.

    Making the Case for Plant-Based Nutrition

  • How Time Magazine Sacrificed Its Standards to Promote Saturated Fat
    How Time Magazine Sacrificed Its Standards to Promote Saturated Fat By Plant Positive June 28, 2014  The editors of Time Magazine want you to eat butter. They said so on the cover of their June 23, 2014 issue. Why would they want you to eat butter? Butter is high in saturated fat so it raises our LDL-C[1], or “bad” (...more)
    28 Jun 2014 at 2:27pm       

  • Recent Articles by Drs. Chowdhury and DiNicolantonio
    March 23, 2014 I’ve been asked by viewers to comment on a couple recently published journal articles which have received undeserved attention from the media. These articles are a major meta-analysis examining associations between dietary and circulating fatty acids with coronary disease (Chowdhury, 2014) and yet another editorial (...more)
    22 Mar 2014 at 9:53pm       

  • Watching Dr. Oz May Be Hazardous to Your Health
    A friend contacted me this week to report that Mehmet Oz used his show to promote dangerous claims about cholesterol and heart disease. His guests were two long-time low-carb promoters, Johnny Bowden and Stephen Sinatra.    Both of them make a living by selling questionable supplements and deceptive (...more)
    26 Jan 2013 at 7:32am       

  • Another Devastating Blow to the Cholesterol Deniers
    A new study powerfully validates important points I repeatedly asserted in my cholesterol videos - heart disease risk is strongly mediated by lifetime cholesterol levels (rather than end-of-life levels) and LDL in particular is a key causal factor in heart disease. This elegant research by Dr Brian Ference of Wayne State University also further damages (...more)
    11 Apr 2012 at 6:42am       

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  • We're All Animals

    150 posts in the feed.

    I am a professor of U.S. History at the University of Waterloo, father, companion, writer, film & TV fanatic, vegan (ex-omnivore) and a supporter of animal and human rights and nonviolence. I live with two kids, two cats and a bearded dragon

  • Behind the Vegan Scare
    A healthy vegan baby boy. Yes, they do exist. Maybe you've heard about the Florida mother, Sarah Anne Markham, who was arrested earlier this week for child neglect. Her baby was admitted to a hospital suffering from dehydration and she refused to allow the baby to be given medicine because she claimed "it contained ingredients that (...more)
    27 Jun 2014 at 5:58pm       

  • Do Animals Have Emotions?
    Here is a fascinating story from CBS New York on animals and emotions. It's a brief story (2 minutes and 43 seconds) about animal behaviour and emotions using some very moving examples of animals forming bonds with other animals and human beings (my favourite story is of Mr. G. and Jellybean - you'll love it, I promise!). (...more)
    21 Jun 2014 at 8:52pm       

  • Words to Remember
    A sentiment we'd all do well to remind ourselves - over and over again... (...more)
    21 Jun 2014 at 2:19pm       

  • Farewell Casey Kasem, Humanitarian, Vegan and Advocate for Animals - and All-Around Great Guy
    I was a huge Casey Kasem fan in the 1970s and 1980s, back in the heyday of the radio show he hosted, American Top 40. Little did I know at the time that Casey was very political. In fact, he was a lifelong supporter of a variety of progressive causes, including the anti-nuclear movement, environmentalism, social justice (...more)
    19 Jun 2014 at 10:13am       

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  • What The Hell Does a Vegan Eat Anyway?

    100 posts in the feed.

    A simple vegan blog about what we eat everyday. This blog came together because once people know we're vegan, the first question we get asked is...What The Hell Does A Vegan Eat Anyway?

  • Glazed Sugar Snaps (from Vegan Finger Foods)
    Appetizer 06/06 Glazed Sugar Snaps (from Vegan Finger Foods) We picked up a copy of Celine Steen & Tamasin Noyes excellent book "Vegan Finger Foods" and the first recipe that jumped out at us was these yummy glazed Sugar Snap Peas (...more)
    6 Jun 2014 at 8:05pm       

  • BBQ Tofu Tacos
    Dinner 05/31 BBQ Tofu Tacos The tofu was smoked for 30 minutes with Pecan wood, then tossed with tamari and pepper, dredged in a flour, salt, pepper & smoked paprika mixture, dipped in vegan buttermilk (soy milk & vinegar), and dredged again. Finally it was deep-fried at 375°F, removed, drained and tossed in (...more)
    31 May 2014 at 8:50pm       

  • Ravioli with Tomato Sauce and Roasted Broccoli
    Dinner 05/23 Ravioli with Tomato Sauce Roasted Broccoli It's been a while since we made ravioli -- mainly because the last time we made some they lasted for more than a year. This time we took the same basic dough recipe (below) and filled them with a combination of TVP (texturized vegetable (...more)
    23 May 2014 at 8:27pm       

  • Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds
    Lunch 05/19 Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds A delightful lunch salad made from leftovers (cut tofu fried for a second time) and papaya cut into strips, tossed with a rice wine vinegar and sesame oil dressing and topped with black sesame seeds. (...more)
    19 May 2014 at 8:53pm       

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  • Team Earthling

    25 posts in the feed.

    Stevie and Luc blog about their thoughts and observations regarding vegan activism. You'll also find both Aussies on the Team Earthliing Podcast.

  • Responses to Mike Archer's Conversation piece
    Mike Archer's article for The Conversation, 'Ordering the vegetarian meal? There's more animal blood on your hands' has been doing the rounds on social media this week, thanks to I Fucking Love Science and their vegetarian/vegan baiting. This article is neither new, nor scientifically sound (see footnote), yet it keeps popping (...more)
    8 Nov 2014 at 4:57pm       

  • Team Earthling and Progressive Podcast Australia ICAS Reflection
    Download (right-click, Save As) This bonus episode finds Stevie and Luc, as well as Nick and Katie from Progressive Podcast Australia wrapped in blankets, sipping hot mugs of tea and talking about the amazing weekend they had at ICAS.  Join them for a broad discussion that covers activism approaches, non-violence, body (...more)
    8 May 2014 at 5:44am       

  • Why are animals excluded from intersectional social movements?
    This is a guest post by Naty Guerrero-Diaz. Find out more about Naty and her work below. I am a member of a few networks that self-define as intersectional. We often discuss issues to do with race, feminism, sexuality, gender and class oppressions, and the members appear to recognise the ways in which different forms of oppressions interlink; (...more)
    2 Feb 2014 at 3:30am       

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  • FARM Blog

    10 posts in the feed.

    Farm Animal Rights Movement (FARM) is a non-profit organization that focuses on grassroots vegan education. They have numerous creative campaigns such as the 10 Billion Tour which offers incentives to the public to watch a 4 minute video. FARM's Compassionate Activist Network empowers individuals around the world to hold their own demos, tablings, lectures, screening, marches, silent vigils and more.

  • Skip the Easter Ham and Skip the Cruelty
    An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead [...] (...more)
    19 Apr 2014 at 9:55am       

  • All Our Water is Going to a Plant We Don't Eat to Support a Diet We Don't Need
    2013 went down as the driest year in California's recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And [...] (...more)
    17 Apr 2014 at 6:52am       

  • Eat Less Meat to Save More Wildlife, Show More Love for the Planet
    When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 [...] (...more)
    10 Apr 2014 at 10:10am       

  • Spread the Vegan Message this Earth Day!
    Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that (...more)
    8 Apr 2014 at 8:53am       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser's “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    27 Feb 2014 at 10:04pm       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 12:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 5:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 6:19pm       

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  • The Rational Vegan

    20 posts in the feed.

    A look at veganism and the vegan community from a rationalist perspective. Be prepared for controversial topics and viewpoints. The purpose here is not to offend, but to educate and to challenge conventional (vegan) thinking.

  • Abandon Ship!
    This page has been defunct for quite a while (more than I even realized as I was gallivanting around). As of now, I am only updating through Facebook. You can find that page here: https://www.facebook.com/pages/The-Rational-Vegan/183398501711863 (...more)
    12 Feb 2014 at 9:18am       

  • Dining Out
    Recently I ate out with a large group of coworkers, most of whom I had just met. Unfortunately, the restaurant chosen was one of those big chain sports and burger type places. I scoured the menu and found one item that just might work if it weren't for the cheese splattered on top. Undaunted by the social ramifications, I dared to question (...more)
    17 Nov 2011 at 11:26am       

  • More Cleanse Nonsense
    Vegan cookbook author Claire Gosse and fitness "expert" Brock Picken have a new book called Vegan Flush (press release here). Scare quotes on 'expert' there because what kind of fitness expert doesn't understand how the human body actually flushes out toxins? (Hint for "experts" out there--your liver and kidneys take care of things). (...more)
    6 Nov 2011 at 9:18am       

  • Blame the Corporations
    Yesterday I ran across a link from Animal Legal Defense Fund declaring that Occupy Wall Street Takes on Corporate Animal Abuse. The linked "official declaration" contains this statement: "They have profited off of the torture, confinement, and cruel treatment of countless nonhuman animals, and actively hide these practices." Okay, so I'm not sure (...more)
    9 Oct 2011 at 11:55am       

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  • Veganism: A Truth Whose Time Has Come

    100 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • 100+ Vegan-Owned~Vegan Businesses Worldwide
    Divided by country, this special feature shines a spotlight on over 100 vegan-owned~vegan businesses, worldwide. Hopefully this post will inspire more vegan businesses to open thereby making vegan living more accessible to the public. A show of support for this sampling of vegan business owners. (Email: veganpoet@hotmail.com to be added (...more)
    15 Dec 2013 at 8:39pm       

  • A LETTER TO NONVEGANS - December 2013
    STOP it. Please. Stop believing that you have the right to demand the practice of horrifically exploiting other members of the animal kingdom, who are conscious and feeling. They share with us the capacity to suffer, sentience, pain receptors, a brain, a nervous system, faces with eyes, a desire to live. We should be able to empathize. And vegans have (...more)
    2 Dec 2013 at 8:39am       

  • A Photo Collage: The Essence of Veganism
    In the name of art, I didn't give credit on each photo. Thank-you to the animal sanctuaries,  Leilani Farm Sanctuary, Gentle Barn, C-A-L-F, Woodstock, Brightside, and Farm Sanctuary,  www.stiftung-fuer-tierschutz.de Gentle World (gentleworld.org), Gina Mathews, and whoever else (let me know)  for taking a (...more)
    27 Oct 2013 at 3:15pm       

  • Plenty of Pictures Proving that Pigs are Pals - NOT Pork
    Photo Credit: C-A-L-F Photo credit: C-A-L-F Photo Credit: Farm Sanctuary Marjie V Bremner Photo Credit: C-A-L-F (...more)
    27 Oct 2013 at 11:47am       

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  • Luminous Vegans

    10 posts in the feed.

    A vegan blogger revealing her tasty creative concoctions as well as trying others. Sprinkled in are product reviews, shopping experiences, a pair of adorable greyhounds rescues, photo journalism, and a few cups of insight.

  • Going Rogue on these Crazy, Sexy Crab Cakes
    I was working really hard at home. On a Saturday no less. I was hungry. But that was okay, because I knew what I was going to make for lunch. Vegan crab cakes! I had pinned this recipe for it from Crazy, Sexy Kitchen a few weeks ago and knew from the combination of ingredients, […] (...more)
    13 Aug 2013 at 8:03am       

  • Still Happily Redeeming My Yearly Trips Around the Sun
    Alright, real talk. When I was a teenager, I used to think that I would never make it to my 30’s due to some terrible, random accident. I had no legitimate reason for thinking that. It was just a strange premonition I had that I’m sure wasn’t helped by teenage angsty broodiness and a feeling […] (...more)
    9 Aug 2013 at 8:05am       

  • Smoky Orzo with Brussels Sprouts and Tomatoes
    Lately I’ve been lazy about making grocery lists and end up going to the store empty-handed. Me going to the store without a plan is not good. I need a list or at the very least, meal ideas. Otherwise, I walk around aimlessly in circles thinking—what am I here for? Then I come home with […] (...more)
    6 Aug 2013 at 8:00am       

  • Crispy Ranch Flavored Chickpeas
    I know I was professing my undying love for kale chips just the other day. But I think I’ve found a new love! It’s like in Romeo and Juliet when Romeo moves from Rosaline to Juliet and was all–who’s Rosaline? Kale chips are my Rosaline and roasted chickpeas are my Juliet.  But let’s get one […] (...more)
    2 Aug 2013 at 7:45am       

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  • The GirlieGirl Army

    10 posts in the feed.

    "Your Glamazon Guide to Green Living; a call to arms for badass baby divas and head turning cougars, who want to save the planet from hacky sack and doom at the same time."

  • This Aint Yo Mama's Spring Cleaning
    As the weather warms and life begins to spring forth after a lengthy frost, are you finding that your closet is bursting with excess or Continue Reading » The post This Aint Yo Mama’s Spring Cleaning appeared first on GirlieGirl Army. (...more)
    20 May 2013 at 7:58am       

  • The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos
    Those canvas print photos are sort of lovely, but also border on cheesy, especially unframed.  And the problem with framing is the cost -$100 and Continue Reading » The post The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos appeared first on GirlieGirl Army. (...more)
    18 May 2013 at 8:04am       

  • 10 Reasons You Should Consign Your Kids Clothes
    Most parents are all too familiar with how quickly kids grow out of just about everything you've bought for them – clothes, shoes, toys, backpacks, Continue Reading » The post 10 Reasons You Should Consign Your Kids Clothes appeared first on GirlieGirl Army. (...more)
    17 May 2013 at 6:08am       

  • Juice Remedies
    Natural juice remedies are just the  right prescription for some ailments. Veggie cocktails target bad cholesterol,  arthritis, headaches and more. Drinking to good health via Continue Reading » The post Juice Remedies appeared first on GirlieGirl Army. (...more)
    16 May 2013 at 7:11am       

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  • PaleoVeganology

    100 posts in the feed.

    This blog focuses "on issues related to both veganism and paleontology, my two biggest passions; I live by one and am working towards a master's degree in the other. It may seem a strange combination, but hopefully you'll come to see otherwise by reading this humble blog. In my mind, both subjects converge in their connection to issues of climate change, evolution, human health, and H. sapiens' impact and place in the web of life. I think you'll find that using those two concepts -- veganism and paleontology -- as lenses can be the key to a wide range of interesting and vitally important subjects; hence, the title of this blog.

  • Cannibalism: Another Missing Link In The Paleo Diet
    Look, there's Science!TM to back up my month of cannibalism: Homo habilis used stone tools to de-flesh one another's skulls. So did archaic Homo sapiens. And there's lots more right here. There are some pretty good, if imprecise, recipes available with a quick Google search, too. Though I'd appreciate some reader recipes, (...more)
    16 Mar 2013 at 5:12pm       

  • Cannibal For A Month
    In honor of Alex Jamieson's recent conversion, I have decided to listen to my body, too. Starting tomorrow, I will be cannibal for a month. I mean, I appreciate the compassionate motives of all those wonderful people in the world who just can't bring themselves to eat other people. But I can't live a lie anymore. I've craved this for years. (...more)
    9 Mar 2013 at 2:48pm       

  • Farewell, Anonymi
    In an attempt to cut down on the number of Anonymi posting here, I have changed the comments settings to require a registered Google or OpenID avatar. I know it's not foolproof, but I want to hold people to a modicum of accountability for their comments. (...more)
    3 Mar 2013 at 3:54pm       

  • Paleo Parasite Profile 1: Giardia lamblia
    It's been nearly a year now, so I'm no longer sure whether it was Plant Positive or me who first brought to light the connection between parasitic infection and low lipid profiles in primitive human populations (I mentioned it briefly in my post about grain blamers). But if there was ever a contest between us, he won it last week by posting an excellent (...more)
    1 Jan 2013 at 5:35pm       

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  • We Other Animals

    100 posts in the feed.

    I've been vegan for 12 years. I'm also a doctoral candidate, a step father, an immigrant, a tennis player, a pirate (I don't care what the quiz says), a cyclist, a poet and a concerned citizen.

  • New Outreach Posters (Be fair! Go vegan!)
    Two new posters from Jo and me. For those who are concerned about this sort of thing, the approximate representation of the U.S. grade level needed to comprehend the text for Flesch Kincaid is 2.79 (so, just below third-grade reading level). The Flesch Reading ease is 85.64%. (...more)
    21 Feb 2012 at 6:07pm       

  • Is veganism healthy?
    As an abolitionist, I promote veganism because animal use is unfair. However, one of the common questions about and objections to veganism is whether veganism is nutritionally sound or healthy. It is important to understand the question of health as a vegan generally, as well as it place in the education process.  Sensational stories (...more)
    14 Jan 2012 at 10:48am       

  • Being funny (and why it's important)
    As is often the case with my blog, I try to teach other advocates.  I try to teach them not only how to be better advocates (which strikes me as kind of a smaller endeavour), but how to be better persons (which is often herculean).  But for all those vegans who have, hours afterward, think "I shoulda said!!!" a blog on how to be funny (and (...more)
    7 Jan 2012 at 12:28pm       

  • Abolitionizing the debate: Francione moves the public and the advocacy community left
    In no small way, 2011 has been a year that has witnessed a lot of movement in animal advocacy.  Francione's work continues to surge in popularity with advocates.  Even five years ago, there were not all that many abolitionists.  Now there are probably several hundred, perhaps thousands, active worldwide.  Active advocacy does not (...more)
    1 Jan 2012 at 2:27pm       

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  • More Apples A Day

    0 posts in the feed.

    "A health enthusiast striving to be the first human to live to be 150 with a complete health focused lifestyle. I will smash the age record and LIVE longer." -Peter Filak

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