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The Streets I Know

100 posts in the feed.

This is a blog about all things vegan and fashionable. Helping you put compassion into fashion. For the planet, for the animals & for the people.

  • Handprint
    "You carry the stories of the people that make your clothes." – Ali Hewson This powerful video form EcoAge makes you think about the stories behind the people who make you clothing. Join the Fashion Revolution and learn how you can stand up for garment works around the world. Because even one person has the power to change the world. (...more)
    24 Apr 2014 at 1:48pm       

  • They Say You Want a (Fashion) Revolution
    Are you ready for tomorrows Fashion Revolution? Wear your clothing inside out to help share the stories of those who make them. Image Credit: Fashion Revolution (...more)
    23 Apr 2014 at 6:36pm       

  • Tumblr This. Tumblr That.
    Tumble on over to my tumblr for quick cruelty free fashion finds. You can find it HERE. (...more)
    16 Oct 2013 at 10:22am       

  • I Want: Galaxy Print Dress
    Just checking in to say that this dress from Dorthy Perkins is out of this world. Galaxy Print Dipped Hem Maxi from Dorthy PerkinsImage Credit: Dorthy Perkins (...more)
    18 Apr 2013 at 2:14pm       

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  • Our Hen House

    30 posts in the feed.

    "Our Hen House produces resources that you can use in order to find your own way to change the world for animals. Using video, audio, interviews, reviews, and the written word, it provides daily updates on what you need to create change. Changemakers come in all shapes and sizes -- artists, grassroots activists, academics, lawyers, students, business moguls, media darlings, etc. No matter what your niche is, Our Hen House aims to give you what you need to be part of a new world for animals." - Jasmin Singer and Mariann Sullivan, the hens of Our Hen House

  • It Takes a Village to Get a Book Deal
    So, here’s my big, gigantic, otherworldly news: I feel so incredibly honored and lucky to be able to share my story in this way. The book is coming in 2016. I will now go into hiding until my manuscript is […] (...more)
    24 Apr 2014 at 11:47am       

  • Cruelty-free is the new cool
    Cruelty-free is the new cool from The Hindu (...more)
    24 Apr 2014 at 7:43am       

  • How I Found W.O.L.F. Sanctuary, and What it Taught Me
    We are honored that filmmaker Linda Hoaglund is joining us today to give us the inside scoop on how she discovered the plight of wolf-dogs, and why she has decided to make her next project a film that will shed light on […] (...more)
    23 Apr 2014 at 3:39am       

  • Episode 6 of the Our Hen House TV Show is Now Viewable Online!
    Surely you know by now. The Our Hen House TV show officially launched in March 2014 as a co-production with Brooklyn Independent Media. Our Hen House's TV show, a co-production with Brooklyn Independent Media, ventures into the under-explored world of […] (...more)
    21 Apr 2014 at 9:59am       

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  • Corey Wrenn

    100 posts in the feed.

    Corey Lee Wrenn is an Adjunct Professor of Liberal Arts and a graduate instructor and PhD student of Sociology. Her research focuses include social movement theory and nonhuman animal rights activism. She regularly blogs on animal rights issues and interviews activists.

    She also blogs at:

  • How Did African American Author Richard Wright Feel about Animal Testing?
    By Jon Hochschartner It's difficult to assess the species politics of Richard Wright solely based on his account of direct participation in vivisection. Near the beginning of the Great Depression, the Black writer and communist assisted in animal experimentation after being assigned by a relief agency to work in a Chicago (...more)
    24 Apr 2014 at 11:12am       

  • 'Man, Controller of the Universe' is Speciesist
    By Jon Hochschartner Given the piece's title, it should come as little surprise that Diego Rivera's Marxist-inspired mural "Man, Controller of the Universe" is most likely speciesist. Among other things, but perhaps of primary concern for socialist animal liberationists, the 1934 composition features Charles Darwin (...more)
    23 Apr 2014 at 8:00am       

  • I'm Scared of Networking with Pro-Animal Socialists
    By Jon Hochschartner I'm vaguely fearful of connecting with the anti-speciesist left on social media like Facebook, as I am of connecting with other explicitly political contacts with different ideological focus. Because like all such subcultures there will no doubt be a high degree of personal point scoring, (...more)
    22 Apr 2014 at 5:00pm       

  • Sue Coe: Vegan-Socialist Illustrator
    By Jon Hochschartner The contemporary British artist Sue Coe, whose work and public statements strongly condemn both capitalism and animal agriculture, is by all indications a vegan socialist. If an interview with the illustrator conducted in 2005 by Elin Slavick, now only available on an obscure blog, is to trusted, (...more)
    21 Apr 2014 at 4:22pm       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • 25 Coconut-Based Recipes You Ought to be Making Right NOW! (All Vegan!)
    Go nutty for this coco "nut" (It's actually not a nut, but a seed!) with a tropical coconut-infused recipe today. (...more)
    24 Apr 2014 at 9:01am       

  • Meet Three Amazing Former Laboratory Dogs Who Escaped Death
    Here's a story of three former laboratory dogs who escaped death, thanks to organizations like the BUAV who are dedicated to ending animal testing in laboratories. (...more)
    24 Apr 2014 at 9:00am       

  • Get Your Kale On! How to Eat More Raw Kale Every Day
    If slathering kale with oil and then baking it to bear the taste is your go-to method for consuming this superfood, try some of these ways to eat more raw kale. (...more)
    24 Apr 2014 at 8:56am       

  • Celebrate World Lab Animal Day with Heartwarming Videos of Animals That Are Finally Free!
    Because today is World Lab Animal Day, let's remember the little guys who can't speak for themselves. But, let's not also forget the rescues that have come out from laboratories as well. Check out these 5 videos of rescued lab animals. (...more)
    24 Apr 2014 at 8:55am       

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  • Eating Plants

    10 posts in the feed.

    James McWilliams is "a historian and writer who's books include Just Food: Where Locavores Get It Wrong, How We Can Truly Eat Responsibly and A Revolution in Eating: How the Quest for Food Shaped America. My writing on food, agriculture, and animals has appeared in the New York Times, Harper’s, The Washington Post, Slate, Forbes, Travel and Leisure, The Los Angeles Times, The International Herald Tribune, The Christian Science Monitor, and The Texas Observer."

  • Cowspiracy
    It has long been a source of frustration for the Pitchfork that so-called environmental leaders refuse to embrace eating an exclusively plant-based diet as an integral part of a larger environmental mission. I first wrote about the topic here and have since become so disillusioned with the sordid cant of conventional environmentalism that (with my tongue (...more)
    24 Apr 2014 at 5:28am       

  • Forest Hills and Hens
    There was an intriguing and generally well-framed piece on backyard chickens in the Times yesterday. The story centers on a Queens family—the Sayes—who purchased hens so their 5-year old daughter Scarlet could eat hormone-free eggs. Nothing would seem especially notable about this situation except for the fact that the Queens family lives (...more)
    20 Apr 2014 at 7:46am       

  • The Craven Cliven Hoedown
    Cliven Bundy is either the smartest or dumbest gaucho on the range. Here’s his claim to fame: he mooched 20 years’ worth of grazing fees from the Bureau of Land Management and, when the BLM moved in to settle up, he tapped a populist-prone and hardware-wielding posse to protect his clean $1 million in unpaid dues. [...] (...more)
    18 Apr 2014 at 12:27pm       

  • The Economics of Animal Welfare
    Pistol v. Poleax: a Handbook on Humane Slaughter was published in London in 1932. The book's opening line explains, “If there is one quality in the British character which is so ingrained as to be almost universal, it is love of animals and hatred of unnecessary cruelty.” This sentiment underscores the book's 500+ page effort [...] (...more)
    18 Apr 2014 at 6:15am       

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    10 posts in the feed. is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Is Noni or Mangosteen Juice Safe?
    There is now another case report of acute toxicity linked to noni juice ingestion, this time in a 14 year old. At least his liver didn't fail completely like in two of the earlier cases. What do we expect from a product also known as “vomit fruit”? The multi-level marketing company that sells noni products… (...more)
    24 Apr 2014 at 5:00am       

  • Should Carrageenan Be Avoided?
    Six hundred years ago, people living along the coast of Carragheen County Ireland started using a red algae, which came to be known as Irish moss, to make a jellied dessert. This moss is now the source of carrageenan, a fat substitute (perhaps most famously used in the failed McLean Deluxe) and a food additive… (...more)
    22 Apr 2014 at 5:00am       

  • Treating Menstrual Pain With Diet
    Almost half of menstruating women experience painful, crampy periods, also known as dysmenorrhea. According to Dr. Linda French from Michigan State University College of Medicine, “despite the substantial effect on quality of life and general well-being, few women seek treatment, thinking it won't help.” Treatments are available, though–modern (...more)
    17 Apr 2014 at 5:00am       

  • Cayenne for Irritable Bowel
    Nearly 50 million Americans come down with food poisoning every year. Over a hundred thousand are hospitalized and thousands die every year just because of something they ate. If they had ordered something different on the menu or chosen something else at the grocery store, they or their loved one might be alive today. But… (...more)
    15 Apr 2014 at 5:00am       

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  • Chic Vegan

    10 posts in the feed.

    "Chic Vegan was created in 2008 as a place for women to keep up to date on new cruelty free fashions. It has since become an extravaganza of fashion, cosmetics, self-improvement, diet, eco-love and many, many other things."

  • Recipe: Better Buckeyes
    Buckeyes are a tradition in Ohio, but we opted to update them. We reduced the amount of sugar, so ours aren't cloyingly sweet, and added puffed rice cereal for a surprising crunch! While we were at it, we added a bit of cinnamon, too, because peanut butter loves cinnamon. And so do we.   Yield: [&hellip (...more)
    24 Apr 2014 at 3:00am       

  • Interview Series – Tara And Jeff From Meow Meow Tweet
    Meow Meow Tweet is a small batch natural vegan apothecary that was founded by Tara Pelletier and Jeff Kurosaki, and is based in Brooklyn, NY. They develop all of our goods as if they were modern culinary dishes, starting with a scent combination. Each concoction is carefully mixed by hand to produce the perfect aroma and healthful benefits, resulting (...more)
    23 Apr 2014 at 3:00am       

  • Recipe: Almond Joy Chia Pudding
    It's been over a month since my surgery, but I'm still feeling some of its effects, like making weird mistakes, experiencing fatigue and low energy, and having digestive problems. Apparently, anesthesia puts the entire body to sleep, including the digestive system. My system didn't want to wake back up, which is why I ended up in [&hellip (...more)
    22 Apr 2014 at 6:27am       

  • Magic Of A Humble Lemon
    Last week, I was on shift with one of my favorite co-workers, chatting, gossiping and trying to enjoy spending Friday night serving pints to the Manchester public. But, the poor thing was stopping every five minutes to blow her nose and rub it raw with yet another tissue. I felt so bad for her, and [&hellip (...more)
    21 Apr 2014 at 3:00am       

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  • Vegenista

    1 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • Wellness Wednesday Recipe: Beet & Carrot Noodles with Lemon Tahini Sauce
    There is certainly nothing like a comforting bowl of noodles, especially with a rich & creamy sauce! But when the weather heats up I like to lighten up that craving with a bowl of “spiralized” veggie noodles. My typical go to is the all mighty green zucchini, but the truth is, you can spiralize just...  Read More » (...more)
    23 Apr 2014 at 12:00pm       

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  • This Rawesome Vegan Life

    25 posts in the feed.

    Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

    I have been so inspired by all these smoothie bowls I see on Instagram and Tumblr, I decided to make one myself. Nothing fancy here - just wholesome, nourishing, deliciously sweet and fruity ingredients to give you energy for the day! This tasted like heaven after my run this morning. And although I get excited over everything I put in my mouth, (...more)
    23 Apr 2014 at 11:47am       

    Yo. So a little while ago the wonderful Milena, the woman behind Just The Goods, was kind enough to send me some of her products to review. I actually basically begged her to let me review them because I had been wanting to try them myself for months. What are these "goods" exactly? Natural, wholesome, gentle and beautiful bodycare products ranging (...more)
    22 Apr 2014 at 2:15pm       

    This is epic. This is pizza. This is how we broke the liquid fast on this fine day (4/20). I have been thinking about making this since like the second day into the fast, and I think it's pretty much perfect. I wanted to create a raw pizza recipe that was NOT nut-based. Nuts are great, don't get me wrong, but they have a high fat content and so (...more)
    20 Apr 2014 at 5:39pm       

    Hey, guuuuys. How are you doing? Are you doing this cleanse with me and my partner? If so, how's it going for you? We are both feeling really good, but also looking forward to eating solids again on Sunday. One of the best things about giving up solid food for awhile is that when I am finished, I have a renewed passion for chomping! I am SO EXCITED (...more)
    18 Apr 2014 at 8:15pm       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • My Vegan Story: Taylor of What Vegetarians Eat
    I love the “My Vegan Story” series because hearing about other people’s vegan journey inspires me and reignites that fire within me. Up until now, though, we’ve been hearing from vegans who made the transition awhile ago. Vegans who have set firm roots and are continuing to grow in their journey. Today, we get to [...] The (...more)
    23 Apr 2014 at 10:00am       

  • Harissa-Spiced Chickpea Avocado Salad Grilled Cheese Sandwiches
    I couldn’t let National Grilled Cheese Month pass me by without sharing at least one grilled cheese sandwich recipe. I’ve said many times that my favorite quick and easy dinner for nights when I don’t feel like cooking is a chickpea avocado salad, usually stuffed into tacos. One day, a couple weeks ago, was one of [...] The (...more)
    21 Apr 2014 at 9:00am       

  • Mango Lemonade Smoothie Parfait + A GIVEAWAY!
    My dad used to make the tartest, most sugary lemonade of all time. The kind where your lips would pucker and you’d slightly wince after every sip. But it was so sweet that I kept going back for another drink. By the time I was done, my tongue was raw and I could probably feel [...] The post Mango Lemonade Smoothie Parfait + A GIVEAWAY! (...more)
    18 Apr 2014 at 12:00am       

  • My Gentle Barn: Book Review & GIVEAWAY!
    When I first became vegan, I felt an strong urge to be with farm animals. After doing a month of research about factory farms, the dairy industry, the egg industry, and learning other horrible truths about petting zoos, pony rides, and circuses, I was overwhelmed by the feeling that I needed to connect with some [...] The post My Gentle Barn: (...more)
    16 Apr 2014 at 8:09am       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Steven Wise: Unlocking The Cage
    The New York Times today features a powerful short-documentary about a visionary lawyer , Steven Wise, who will be both The New York Times Magazine's cover story this Sunday, and the subject of a full-length feature film produced by The New York Times called “Unlocking The Cage“. “They used to bark at me when I […] (...more)
    23 Apr 2014 at 7:41am       

  • Borough Furnace: Possibly the Most Environmentally Friendly Skillet
      Borough Furnace is a metal casting workshop in Syracuse, New York that was started through Kickstarter. They create small batches of hand made products using a traditional process that has been updated to be more environmentally friendly. Their business centers around the Skilletron, a furnace that burns Waste Vegetable Oil to melt scrap (...more)
    22 Apr 2014 at 7:53am       

  • Hit Back: Sometimes Bravery is the Scariest Thing in the World (and Maybe the Most Important)
    By Adam Gnade It’s a quiet night on the farm and I’m thinking of Sophie Scholl. Sophie was part of an anti-Nazi non-violent resistance group called The White Rose. She did the same sort of thing a lot of my friends do (publishing, activism, distribution) and she was put to death because of it. And […] (...more)
    21 Apr 2014 at 6:00am       

  • Peanut Butter Cups in 4 Steps
    Matcha, cinnamon, cracked pepper, salted and plain dark chocolate peanut butter cups in 4 steps: 1. Double-boil a bag of dark chocolate chips with a teaspoon of coconut oil added. 2. In a bowl, mix peanut butter with powdered sugar, vanilla and then form into 1.5″ disks in your palm. 3. Put one tablespoon of […] (...more)
    20 Apr 2014 at 9:01pm       

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  • Glue and Glitter

    10 posts in the feed.

    Becky Striepe is a freelance writer whose website blends her passions for crafting, food, and green living. Her one-of-a-kind website looks at these topics through an eco-vegan lens and will keep you entertained with a variety of posts.

  • Homemade Energy Bites for the Atlanta Vegan Bake Sale
    I made a double batch of these chocolatey homemade energy bites for the Atlanta Vegan Bake Sale! The post Homemade Energy Bites for the Atlanta Vegan Bake Sale appeared first on Glue and Glitter - Vegan Recipes & Crafts by Becky Striepe. (...more)
    23 Apr 2014 at 7:00am       

  • Craftivism: The Book is HERE!
    The woman who coined the term 'craftivism' just released her latest book, and you can snag it right now! The post Craftivism: The Book is HERE! appeared first on Glue and Glitter - Vegan Recipes & Crafts by Becky Striepe. (...more)
    22 Apr 2014 at 7:00am       

  • 7 Meatless Monday Recipes and More to Come!
    Need some Meatless Monday inspiration? These are the first 7 recipes that I've written for my friend Karen's website, and I'm so excited to tell you about them! The post 7 Meatless Monday Recipes and More to Come! appeared first on Glue and Glitter - Vegan Recipes & Crafts by Becky Striepe. (...more)
    21 Apr 2014 at 7:00am       

  • Basil-Grapefruit Vodka Gimlet: A 3-Ingredient Friday Cocktail!
    A traditional vodka gimlet uses lime juice to cut the booze. This version features grapefruit instead plus a dash of herbal goodness. The post Basil-Grapefruit Vodka Gimlet: A 3-Ingredient Friday Cocktail! appeared first on Glue and Glitter - Vegan Recipes & Crafts by Becky Striepe. (...more)
    18 Apr 2014 at 7:00am       

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  • Vegan in the Freezer

    50 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Slow Cooker Apple Granola Crumble
    Slow Cooker Apple Granola Crumble is easy, delicious and healthy! Dang! A triple header.  It is very much like a dump and go recipe that you only cook for 6 to 8 hours on low.  How fun is it to make a dessert in a crock pot and have it … Click here to see the full recipe ... The post Slow Cooker Apple Granola Crumble appeared first on (...more)
    23 Apr 2014 at 4:55am       

  • Pomegranate Swizzle
    This will be my first libation for the blog.  I am very excited about it because it will allow me to learn more about photography.  Also, I get to make new drinks!  Yay! And to think up cool names. Double yay!  Pomegranate Swizzle sounds like fun and I am here … Click here to see the full recipe ... The post Pomegranate Swizzle appeared (...more)
    20 Apr 2014 at 4:55am       

  • Slow Cooker Rice Pudding and a Giveaway
    Slow Cooker Rice Pudding offers you the chance to be lazy and get a delicious meal all at the same time.  I think I have become a crockpot addict.  For some reason, over the last few months, I have been experimenting with unusual recipes.  Yes, some are beans but not … Click here to see the full recipe ... The post Slow Cooker Rice Pudding (...more)
    17 Apr 2014 at 4:55am       

  • Polka Dot Cookies
    You can’t have too many cookies like these around.  Polka Dot Cookies have healthier ingredients and a lot of delicious texture inside.  I love to throw cookie recipes together.  It’s easy to control the ingredients and have a sweet snack in the house within minutes and I didn’t even have … Click here to see the full recipe (...more)
    14 Apr 2014 at 4:55am       

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  • Forks Over Knives Blog

    10 posts in the feed.

    Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • I Lost 155 Pounds, Normalized My Blood Sugar & Blood Pressure … and Feel Absolutely Amazing!
    Since I was young, I struggled with my weight. Growing up, I experienced judgments from my peers and had difficulty keeping up with healthier, fitter kids. By my late 20s I was faced with the sobering … (...more)
    22 Apr 2014 at 6:46pm       

  • Mexican Rice Soup
    To toast the rice, put the rice in a preheated pan on medium-high heat. Stir constantly until rice is light to dark brown in color, about 5 minutes. Mexican Rice Soup Serves 4-6 Ingredients: • 1 … (...more)
    17 Apr 2014 at 2:00am       

  • Together, We Lost 200 Pounds in 2 Years!
    I recently celebrated my two-year anniversary of being 100% plant based. My journey began in March of 2012. I was determined to lose weight and get healthy, so I began researching about nutrition and overall … (...more)
    14 Apr 2014 at 1:19pm       

  • Southwest Stew
    This chunky, satisfying stew is full of beans, greens, corn, mushrooms, bell pepper, and plenty of herbs and spices to please your taste buds and fill your belly. This recipe makes 12 cups of stew, perfect … (...more)
    31 Mar 2014 at 5:00am       

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  • Choosing Raw

    10 posts in the feed.

    Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Five Ingredient Red Curry Coconut Sauce or Dressing
    I didn’t intend for this recipe to be blog-post-worthy. I was throwing together a simple lunch bowl–leftover brown rice, fresh spinach, steamed broccoli, leftover white beans–and realized that I was running low on dressing. This is a rarity in my home; I’m a little dressing-obsessed, and I tend to make a few at the start […] (...more)
    22 Apr 2014 at 3:25pm       

  • Weekend Reading, 4.20.14
    Well. I’m really so touched by all of the excitement about my book announcement. Thank you, friends. To everyone who pre-ordered or is considering it, I hope you’ll be pleased. And I can’t wait to share more news about the book and its publication with you as the next two months go by. For now, […] (...more)
    20 Apr 2014 at 7:14am       

  • A Little News
    Guys, I have a little news. I wrote a book, and it’s coming out on June 24th. Some backstory: in spite of the fact that the publication date is fast approaching, this book has been a long time coming. I sold the proposal toward the end of the orgo bio year of my post-bacc, with […] (...more)
    18 Apr 2014 at 1:14pm       

  • Power Up Salad with Baby Kale, Quinoa, Blueberries and Walnuts
    On Sunday, amid 82 degree weather and the first few whispers of DC summer humidity, nothing could have felt more right than this bright, flavorful, and green salad. It features lots of my favorite things, including blueberries, toasted walnuts, and tender baby kale. The kale in this case was brought to me by the folks […] (...more)
    15 Apr 2014 at 2:59pm       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • Meat Logic: The Book that Examines Our Rationalizations for Eating Animals
    While much animal advocacy justifiably focuses on our emotional connections to animals, Meat Logic: Why We Eat Animals by author Charles Horn, reveals that many rationalizations for eating animal products are actually based on appeals to reason or logic and therefore may not be effectively addressed with emotional appeals alone. This includes the many (...more)
    22 Apr 2014 at 2:16pm       

  • Can Animal Foods Be Produced Sustainably? Part 1: Loco for Local
    To commemorate Earth Day, we are pleased to publish an important article by Dave Simon, author of the highly-acclaimed book Meatonomics. According to Simon, It takes up to one hundred times more water, eleven times more fossil fuels, and five times more land to produce animal protein than equal amounts of plant protein. Further, animal food production (...more)
    21 Apr 2014 at 6:56pm       

  • B12: A Magic Pill, or Veganism's Achilles Heel?
    In supplemental vitamin B12, we have something very like a magic pill against the unspeakable suffering and unnecessary execution of billions of animals every year. Yet because B12 is not produced by plants, it is often argued that vegan diets are “unnatural” and that ethical appeals to veganism are therefore unsound. ... READ ON (...more)
    11 Apr 2014 at 11:53am       

  • Eating Animals: Addressing Our Most Common Justifications
    We’ve heard them all before — the justifications people give for continuing to consume animal products even when faced with an abundance of plant-based food options. Here are some of the most common justifications for eating animals that vegans encounter … ... READ ON (...more)
    27 Mar 2014 at 5:17pm       

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  • No Meat Athlete

    10 posts in the feed.

    Vegan marathoner and ultra-runner Matt Frazier has found a vegan diet dramatically improved his performance. He shares his experience and enthusiasm for a plant based diet with tips and insight for any athlete.

  • How to Fuel Your Workouts, Naturally — with Elite Ultrarunner and Fruitarian Michael Arnstein
    One hundred miles. In under 13 hours. That’s seven minutes and 46 seconds per mile, for 100 of them. My mind is blown every time I think about that. What makes it all the more incredible — or, in Mike Arnstein’s eyes, what made it possible — is that he reached this elite level of Read more » (...more)
    22 Apr 2014 at 7:15am       

  • The Small-Steps Approach to Healthy Habits (And Sharing Something New)
    Happy Marathon Monday! Wishing the best to everyone running and cheering today — and congrats to Jason, Joe, and of course, Meb. (And to Greg, whose wife’s Twitter post made my day.) On a day that makes you proud to be a runner, to be part of a community who understands you, I’m excited to share Read more » (...more)
    21 Apr 2014 at 11:17am       

  • 3 Painless Ways to Start Eating Right When Nothing Else Will Work
    You know what you’re supposed to eat. You don’t need another blog post telling you this food is good and that one is bad … those rules seem to change every day anyway. (Hint: “Eat whole foods” is one that’s a constant.) It’s not that you don’t want to eat healthy. You even understand that, Read more (...more)
    9 Apr 2014 at 8:13am       

  • 9 Ultra-Helpful Tips for Making the Leap from Marathoner to Ultrarunner
    Note from Matt:  Last year when I chose the course for my first 100-miler, one of the criteria I looked for was “fair.” I didn’t want the easiest, flattest course around, but at the same time, it is 100 miles, so why make it tougher than it needs to be?  Next month, Doug Hay will be Read more » (...more)
    4 Apr 2014 at 8:55am       

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  • Carrie On Vegan

    10 posts in the feed.

    Carrie Forrest is a graduate student in public health nutrition, blog author and creator of the recipe app, Vegan Delish. As a cancer survivor, she is keenly aware of the health benefits of a whole foods, plant-based diet. Carrie has been vegan since 2010 based on her love for animals and a commitment to making the world a more compassionate place.

  • Oh She Glows Cookbook Giveaway + Eat Your Greens Detox Soup
    Who's a fan of the incredibly talented food blogger, Angela Liddon? <raises hand> I feel so lucky to have been sent a copy of Angela's gorgeous book, The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow From the Inside Out, and it is absolutely filled to the brim with everything that we've come to […] (...more)
    22 Apr 2014 at 6:42am       

  • Healthy Holiday Dessert Recipes
    Happy Friday and happy almost Easter to those who are celebrating this weekend. I’m still in the midst of a crisis at home with my refrigerator being out, but the repairman is supposedly coming later today and I couldn’t be more excited to get everything put back together. I believe now more than ever that […] (...more)
    18 Apr 2014 at 8:49am       

  • My Fridge Died So I Made Chia Breakfast Pudding
    Oh hey, how are you? I'm okay except for the fact that my refrigerator died last night. Yep, that's right. A fridge full of homemade foods, expensive nut butters, and fresh produce went kaput just like that. Here was the scene: Alan: The refrigerator is making a weird noise and seems to be getting warmer. […] (...more)
    15 Apr 2014 at 3:58pm       

  • Oven-Baked Kale Chips
    Spring has arrived in California which means the addition of some extra farmers' markets, including one of my favorites at a local beach: I know, as if I needed another reason to go to the market. On this trip, I ended up with a big bunch of curly kale which just screamed kale chips to […] (...more)
    13 Apr 2014 at 8:38am       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • What vegans eat in Colorado Springs dining out…and at home (with a recipe or two!).
    I haven’t written one of my “what I’m eating” posts for a while and I know many new vegans – and veg-curious folks – like to actually see different ways to add plants to one’s diet. So, here we go, a glimpse into my meals at home –  as well as those when out and about […] The post What (...more)
    22 Apr 2014 at 5:11am       

  • Meatless Monday Tofu
    Meatless Monday Tofu, for Soyfoods Month! The post Meatless Monday Tofu appeared first on JL goes Vegan. (...more)
    21 Apr 2014 at 4:01am       

  • Vegan News You Can Use (4/20/14)
    This week in vegan news: Tips for Easing Into Plant-based Eating, Plant a Garden for Healthy Vegan Bones, Ag-Gag Bill Dies in Kentucky, and more! The post Vegan News You Can Use (4/20/14) appeared first on JL goes Vegan. (...more)
    20 Apr 2014 at 5:00am       

  • I'm a Beyond Meat Super Fan! [Giveaway!]
    I'm a Beyond Meat Super Fan and I want to share the love with YOU! Enter to win THREE coupons for FREE Beyond Meat! The post I’m a Beyond Meat Super Fan! [Giveaway!] appeared first on JL goes Vegan. (...more)
    17 Apr 2014 at 7:44am       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Hot Chocolate Ice Cream
    Transform the rich sweetness of hot cocoa into a frostier form with this tempting ice cream treat. (...more)
    22 Apr 2014 at 2:00am       

  • 9 Vegan Foods For Healthy, Beautiful Skin
    These plant-based staples will clear your complexion, fight wrinkles, and protect your skin from burns and dryness. (...more)
    22 Apr 2014 at 2:00am       

  • Marvelously Moisturizing Vegan Body Butter
    Keep your skin supple and soft this spring with The Orange Owl's exclusive body butter line. (...more)
    22 Apr 2014 at 2:00am       

  • 13 DIY Upcycle Projects to Celebrate Earth Day
    Simple, fun projects to repurpose every day things you have around the house. (...more)
    21 Apr 2014 at 2:00am       

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  • The Thinking Vegan

    10 posts in the feed.

    Gary Smith is The Thinking Vegan. The blog’s philosophical bent is abolitionism and liberationism, which does not support any use of animals.

    I appreciate Earth Day just as much as the next person, but the commercialism and the lack of discussion and awareness around the biggest culprit in both global climate change and the destruction of the planet frustrates me to no end. While changing out your lightbulbs, driving less, taking shorter showers and not allowing the water to run while (...more)
    21 Apr 2014 at 1:44pm       

  • Vegan athlete Rob Bigwood: ‘Uneducated, arrogant, selfish people hide behind their keyboards'
    I was surprised to find myself enthralled by Game of Arms. Not only was it well shot, but the storylines were engaging and showed the humanity of the athletes. When the show featured Rob Bigwood as part of his New York arm wrestling team Arms Control, they didn't shy away from Rob's veganism, in fact they portrayed it very fairly. It also (...more)
    18 Apr 2014 at 10:56am       

  • Vegan Passover: honoring all those enslaved
    Around this time of year four years ago, I had a discussion of Passover with a group of friends who are, like myself, Jewish and vegan. The discussion centered around how difficult it can be to attend seders where the dinner table is littered with the body parts of nonhuman animals. Being vegan, we not only abstain from eating meat, dairy and eggs, (...more)
    14 Apr 2014 at 10:19am       

  • Make us food: Chef Tigre
    We thank Chef Tigre for helping us debut a new feature, “Make us food,” in which chefs, cookbook authors, and other food industry professionals cook for us, discuss their work, and their activism. Late last year, to celebrate the Los The post Make us food: Chef Tigre appeared first on The Thinking Vegan. (...more)
    9 Apr 2014 at 4:58pm       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Paleo Advocates Get Vegan Diets (and Saturated Fat) Wrong
      Quite a few people have asked me to comment on the blog Authority Nutrition. It's written by Kris Gunnars, a medical student at the University of Iceland. First, despite the bold title of his blog, Gunnars is no authority on nutrition. His background is the usual one of the self-proclaimed expert: “I got interested [...] (...more)
    21 Apr 2014 at 11:54am       

  • Are Vegetarians Less Healthy than Meat-Eaters?
    “Vegetarians Found to Have More Cancer, Allergies, and Mental Health Disorders.” That's the alarming headline from a website called Science 2.0 (which also declares vegetarianism to be a “fad diet.”) They are referring to new research in Austrian vegetarians published in the journal PLoS One. The study compared self-reported health among 1,320 (...more)
    3 Apr 2014 at 4:54pm       

  • Keeping Vegan Diets Healthy and Fabulous
    I've eaten a lot of truly exceptional vegan meals in my life. But I have absolutely no trouble recalling the single best meal I ever had (truly the single best one!). Prepared in an ancient restaurant in a little town on the island of Sicily, it was a big bowl of chickpeas that had simmered [...] (...more)
    19 Mar 2014 at 12:33pm       

  • Don't Think Twice About Going Vegan
    A number of readers have asked if I'd respond to the article Why You Should Think Twice About Vegetarian and Vegan Diets, by Chris Kresser. Kresser is a licensed acupuncturist who writes frequently about diet. And since I would never go around poking needles into people, I wish he would return the favor and stop [...] (...more)
    6 Mar 2014 at 8:29am       

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  • An Unrefined Vegan

    15 posts in the feed.

    Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Orange-Triple Chocolate Chocolate Chip Cookies. Oil- and Sugar-free.
    This is it!  Today is the day…for this recipe to see the light. This post has been knocking around my Draft folder for months and it’s high time I moved it into the Published list.  I was ... (...more)
    20 Apr 2014 at 10:30pm       

  • Spring: Extremely Close
    Oklahoma doesn’t exactly burst into color in the Spring; one has to look for it.  Tiny flowers suddenly appear out in the pasture, peeking up from between the long stalks of dead brown grass and ... (...more)
    16 Apr 2014 at 10:12pm       

  • Jazzy Vegetarian Classics Giveaway and Mushroom-Nut Burgers
    My earliest musical memories center around jazz and food: popcorn by the fire on blustery winter nights warmed by the playful yet melancholy piano of Vince Guaraldi (and good as it is, I’m not talking ... (...more)
    14 Apr 2014 at 10:12pm       

  • 5 (Revamped) Vegan Breakfasts. Recipe #2: Strawberry-Vanilla Pinwheels with Sweet Cashew Icing
    My second revamped breakfast is based on Half-Pint Pinwheel Rolls, a recipe from waaaay back in February 2012.  For that recipe, half of the diminutive pastries were filled with a savory mixture of garlic, walnuts, and ... (...more)
    9 Apr 2014 at 10:10pm       

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  • Abolitionist Approach Blog

    10 posts in the feed.

    Gary Francione discusses and explores various aspects of the idea that we ought to abolish, and not merely regulate, animal exploitation. His blog promotes ethical veganism and creative, non-violent vegan education as the primary forms of activism to move toward the abolition of animal use.

  • “Eat Like You Care” at Temple University
    Here is a video of our presentation on Eat Like You Care at Temple University on March 10, 2014: ''''' If you are not vegan, please go vegan. Veganism is about nonviolence. First and foremost, it’s about nonviolence to other sentient beings. But it’s also about nonviolence to the earth and nonviolence to yourself. (...more)
    19 Apr 2014 at 11:50am       

  • Debating Eating Animals at MoMA
    On Thursday evening, April 17, I had the pleasure to participate in a program at the Museum of Modern Art (MoMA) in New York City in which we discussed the following proposition: “Design can allow us to humanely include animal products in our diet.” Nicola Twilley argued in favor; I argued against. You can watch […] The post (...more)
    19 Apr 2014 at 6:52am       

  • On “Journeys”
    If many people said, “I did not reject racism overnight; it took me a long time to stop being a racist,” would we say that rejecting racism is a matter of a personal “journey”? Would we say that we should not take the position that racism is unequivocally and absolutely wrong? Would we say that […] The post On (...more)
    7 Apr 2014 at 5:29am       

  • Animal Ethics: Abolition, Regulation, or Citizenship?
    Despite 200 years of animal welfare laws, which require “humane” treatment and prohibit the imposition of “unnecessary” suffering, animal exploitation is occurring in more horrific ways than at any time in human history. On Friday, April 11, 2014, Rutgers School of Law–Newark will host a conference on “Animal Ethics: Abolition, Regulation or Citizenship” (...more)
    28 Feb 2014 at 1:45pm       

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  • FARM Blog

    10 posts in the feed.

    Farm Animal Rights Movement (FARM) is a non-profit organization that focuses on grassroots vegan education. They have numerous creative campaigns such as the 10 Billion Tour which offers incentives to the public to watch a 4 minute video. FARM's Compassionate Activist Network empowers individuals around the world to hold their own demos, tablings, lectures, screening, marches, silent vigils and more.

  • Skip the Easter Ham and Skip the Cruelty
    An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead [...] (...more)
    19 Apr 2014 at 9:55am       

  • All Our Water is Going to a Plant We Don't Eat to Support a Diet We Don't Need
    2013 went down as the driest year in California's recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And [...] (...more)
    17 Apr 2014 at 6:52am       

  • Eat Less Meat to Save More Wildlife, Show More Love for the Planet
    When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 [...] (...more)
    10 Apr 2014 at 10:10am       

  • Spread the Vegan Message this Earth Day!
    Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that (...more)
    8 Apr 2014 at 8:53am       

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  • More Apples A Day

    8 posts in the feed.

    "A health enthusiast striving to be the first human to live to be 150 with a complete health focused lifestyle. I will smash the age record and LIVE longer." -Peter Filak

  • Two Kinds of Clever
    Intelligence is not speed, but reflection. Reflection, because where is intelligence when hastily on foot in one direction—the wrong direction? What is around the corner will forever remain around the corner. Not to be seen. Not to be imagined. Not to be anything, for intimacy is of the moment. If in fear of what lies just [...] (...more)
    19 Apr 2014 at 6:19am       

  • Intelligence, a Change in Normality
    Maybe a big bang—likely never more than that ‘maybe’. Goo. Mindless prokaryotic goo. More goo. Membrane-bound goo. Critters. Monkeys. Cavemen. Bluetooth and cavities. In this order? Likely never to be known. What’s obvious is the complexity. The intricate jumps in mind as well as those only to be seen by the microscope that will never (...more)
    24 Mar 2014 at 1:51pm       

  • 100 Jobs
    We’re born into a world that doesn’t work—it’s natural harmony slapped too many times, and itself slapping back harder each and every time. How many babies are born each day? I do not know. How many individuals die each day? That I also do not know. But for every child born, we have this false [...] (...more)
    24 Mar 2014 at 11:22am       

  • Needle Phobia
    We are born as our natural selves. Not yet mindful. Not yet shaped. Not yet the beliefs, traditions, and ideals that allowed us to be. We are not afraid to discover new things because all is new. We find love everywhere despite not getting it everywhere, and we often crawl back for more, or the [...] (...more)
    3 Mar 2014 at 7:31am       

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  • Disease Proof

    20 posts in the feed.

    DiseaseProof is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living.

  • Eggs May Promote Colon Cancer
    Eggs, a concentrated source of cholesterol, have been linked to a variety of diseases including, heart disease, diabetes, and different types of cancer. In this article, learn what diseases and types of cancer eggs are most strongly associated with and why you should avoid or limit eating eggs for better health  (...more)
    17 Apr 2014 at 3:22pm       

  • Does Diet Influence Seasonal Allergies?
    Seasonal allergies affect the health and quality of life of millions of Americans. In this article, learn the factors that are positively and negatively associated with seasonal allergies and how a healthful diet, rich in fruits, vegetables, nuts, and adequate amounts of omega-3 fatty acids and vitamin D, can positively affect your body’s allergic (...more)
    14 Apr 2014 at 8:48am       

  • What are Probiotics?
    Research supports the role of our intestinal microflora in disease protection and prevention. Probiotics help to restore the natural balance of good bacteria in the intestinal tract. Read more at (...more)
    2 Apr 2014 at 3:05pm       

  • Whole Grains, Fiber, and Colon Cancer: Some Whole Grains are More Whole Than Others
    Those who eat more whole grains have a lower risk of colon cancer, and there are ways to eat your whole grains that are healthier than others. Read more at (...more)
    20 Mar 2014 at 12:25pm       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • Midway Film
    This morning I opened my e-mail inbox to discover a headline I simply couldn't ignore: People Should Know About This Awful Thing We Do. In light of all the awful things I already know we do, I just wasn't sure that I would be able to handle learning about yet another. But I clicked anyway. […] (...more)
    13 Apr 2014 at 4:48pm       

  • Veganic Gardening and Farming Resources
    As the Veganic (Vegan Organic or Stockfree Organic) movement continues to grow, many online resources have become available for new and experienced gardeners and farmers who are interested in these sustainable and ethical growing methods. Although Gentle World has a growing wealth of information for beginning veganic gardeners, there are also three (...more)
    7 Apr 2014 at 1:32pm       

  • Gentle World Powers Up with Outback!
    Gentle World wishes to say a special thank you to OutBack Power, for their generous assistance toward  upgrades to the solar power system in our New Zealand educational center. “OutBack Power Technologies is a leading designer and manufacturer of reliable power electronics for renewable energy applications including solar, wind, micro-hydro, and (...more)
    3 Apr 2014 at 11:20pm       

  • Why James Cameron Says You Should Be Vegan
    Yes, you… That is, if you consider yourself to be an environmentalist. Cameron, who was honored at a National Geographic Anniversary Gala last June, took the opportunity to inspire others by explaining his recent decision to stop using animal products. “We're always talking about the action items… What are we asking people to do? What are […] (...more)
    29 Mar 2014 at 8:28pm       

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  • The Urban Vegan

    25 posts in the feed.

    Dynise Balcavage is the author of The Urban Vegan, Celebrate Vegan, and 11 books for young readers. She has published recipes in VegNews, Vegetarian Times, Philadelphia Daily News, and Végéteriens, (France's first vegetarian magazine). She's been interviewed in the New York Times and International Herald Tribune, and has done cooking demos everywhere from New York to Paris. She lives in Philadelphia with her 3 cats, and tweets at theurbanvegan.

  • $25 vegan dollar store challenge :: part 2
    A relatively healthy, abundant grocery haul that cost less than $25I learned a lot by participating in the first $25 Vegan Dollar Store Challenge. The concept in a nutshell:  how healthily and frugally can you eat using a $25, shopping only at the dollar store? Family Dollar Haul: Raisins, oats, almonds, lentils, navy beanbrown (...more)
    13 Apr 2014 at 3:14pm       

  • bobby flay stoneware lasagna pan review
    Press sample for review I received a gorgeous, stoneware Bobby Flay Lasagna Pan to review. It's a real eye-pleaser with its dark base and a deep sangria color. I also love the fact that the pan has handles on either end, although they look like they could break after some wear/tear and clumsiness. It's an oversized lasagna pan – 9.5 x 14.25 (...more)
    5 Apr 2014 at 4:00pm       

  • creamy-dreamy vegan butternut lasagna
    Press samples [Bobby Flay bakeware, Daiya, Beyond Meat] vegan butternut lasagna – creamy, dreamy comfort foodI love-love-love lasagna. But since putting it together can be a time-sucker, I haven't made it in literally years. When I recently received a snazzy stoneware Bobby Flay lasagna pan to review [in red, my favorite color], (...more)
    29 Mar 2014 at 1:08pm       

  • tutorial :: peeling garlic in a cocktail shaker
    Shake your money maker.I love garlic, and I eat quantities that would strike fear into the hearts of vampires. When you routinely use 6 or 7 cloves in a recipe, that adds up to a lot of garlic peeling. Although I adore cooking, for some reason, peeling garlic is one of those culinary chores I dread. For me, it's akin to folding fitted sheets. I am not (...more)
    23 Mar 2014 at 1:47pm       

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  • Healthy Longevity

    20 posts in the feed.

    Travis writes on topics of nutrition backed with evidence based data. He describes his blog, "critically examines the health promoting properties of a plant based diet and the dangers of Paleo, Primal and other cholesterol rich diets and the claims of the promoters of these diets."

  • Vegetarian Diets and Quality of Life: Cause or Effect?
    Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets that exclude flesh promotes poor health. This article which has gathered much attention (...more)
    12 Apr 2014 at 6:01am       

  • Clearing Up The Confusion Surrounding Saturated Fat
    In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition.1 Based on the results of this meta-analysis, these researchers concluded that there was insufficient evidence from prospective cohort (...more)
    28 Mar 2014 at 10:22am       

  • Do Vegetarians Live Longer Than Health Conscious Omnivores?
    Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ultimately resulting in premature death. However, there is a substantial amount of evidence casting doubt on such suggestions, with many studies providing evidence that plant-based diets increase longevity. This review (...more)
    9 Feb 2014 at 6:50am       

  • Denise Minger: Death By Food Pyramid or Saved By Food Pyramid?
    A few years back, Denise Minger instantly rose to fame in the Low-Carb and Paleo diet circles shortly after publishing a blog post criticizing the chapter describing the findings from the China-Cornell-Oxford Project in the book, The China Study, written by Dr. T. Colin Campbell.1 This blog post was very welcomed by proponents of these (...more)
    9 Feb 2014 at 6:48am       

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  • Vegan Muscle and Fitness

    10 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Bringing Up Baby…Vegan Style!
    Part TWO of my series on vegan pregnancy and raising vegan children is up at the website of our sponsor, Vegan Bodybuilding & Fitness! This is fitting, because our little man just turned two. I am fortunate that I haven’t […] ↓ Read the rest of this entry... (...more)
    9 Apr 2014 at 12:17pm       

  • The Basic Requirements for Gaining Muscle
    Ever wonder if your mass-gaining plan is covering all the bases? There are a few basic necessities that anyone on any kind of diet (vegan or otherwise) needs to considering if gaining muscle is their goal. In my latest article […] ↓ Read the rest of this entry... (...more)
    28 Feb 2014 at 4:15pm       

  • Vegan Pregnancy and Vegan Kids
      My long overdue article on vegan pregnancy and childhood is up! Building Vegan Bodies from Scratch: 3 Myths About Vegan Pregnancy and Raising Vegan Children Dispelled, Part 1 can be viewed at the website of our sponsor Vegan Bodybuilding & Fitness: […] ↓ Read the rest of this entry... (...more)
    25 Feb 2014 at 7:46pm       

  • Gluten-Free Fig Bar Muffins (with a PB&J variation)
    One morning we were out of oats and just about everything else that I could make breakfast out of. There was, however, half of a pre-baked sweet potato in the fridge and a frozen banana that I could defrost…and some […] ↓ Read the rest of this entry... (...more)
    21 Feb 2014 at 1:23pm       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Apple Fennel Seitan Dogs
    HELLO BEAUTIFUL PEOPLE! Long time, no see! Let me say that I'm sorry for the absence, there has been a hell-of-a-lot of things going on over here and clearly posting on my blog was not one of them. But, I'm … Continue reading → (...more)
    26 Mar 2014 at 8:45pm       

  • Jungle Pie with Chocolate Crust, Banana Slices & Chunky Coconut Topping
    You guys! It's finally time! I posted about receiving a copy of Emily Von Euw's new un-cookbook, Rawsome Vegan Baking, on instagram a few weeks ago and now I'm ready to share a delicious recipe from it with you. But, … Continue reading → (...more)
    12 Mar 2014 at 7:05pm       

  • Slow Cooker Potato Curry Chili
    It's that time again, where about once a year I get a weird sinus infection that eliminates clear-headedness (ha!) and a good night's sleep. I guess it's a good thing that I promised you guys a soup recipe in my … Continue reading → (...more)
    28 Feb 2014 at 6:00pm       

  • Raw Mango Banana Cakes
    Apparently, I'm feeling pretty Spring-y over here! First, it was the Berry Pineapple Waffles, now these beautiful Mango Cakes? A girl can dream, right? Although I would be lying if I said that I wasn't excited for the rain we're … Continue reading → (...more)
    25 Feb 2014 at 6:00pm       

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  • Plant Positive

    10 posts in the feed.

    Making the Case for Plant-Based Nutrition

  • Recent Articles by Drs. Chowdhury and DiNicolantonio
    March 23, 2014 I’ve been asked by viewers to comment on a couple recently published journal articles which have received undeserved attention from the media. These articles are a major meta-analysis examining associations between dietary and circulating fatty acids with coronary disease (Chowdhury, 2014) and yet another editorial (...more)
    22 Mar 2014 at 9:53pm       

  • Watching Dr. Oz May Be Hazardous to Your Health
    A friend contacted me this week to report that Mehmet Oz used his show to promote dangerous claims about cholesterol and heart disease. His guests were two long-time low-carb promoters, Johnny Bowden and Stephen Sinatra.    Both of them make a living by selling questionable supplements and deceptive (...more)
    26 Jan 2013 at 7:32am       

  • Another Devastating Blow to the Cholesterol Deniers
    A new study powerfully validates important points I repeatedly asserted in my cholesterol videos - heart disease risk is strongly mediated by lifetime cholesterol levels (rather than end-of-life levels) and LDL in particular is a key causal factor in heart disease. This elegant research by Dr Brian Ference of Wayne State University also further damages (...more)
    11 Apr 2012 at 6:42am       

  • A Quick Note on Cancer, Cholesterol, and Reverse Causation
    If you have watched my video addressing the relationship between cholesterol and cancer, you know that I have attributed any observations of low cholesterol among cancer patients to reverse causation. In apparent contradiction of this view are the recently announced results of a study lead by Dr Paul Lavigne which calls into doubt the reverse (...more)
    1 Apr 2012 at 7:20am       

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  • My Face Is On Fire

    25 posts in the feed.

    My Face Is on Fire focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.

  • Another Underhugged Non-Vegan Takes a Few Digs
    Oh, PeTA! Some fellow vegans and I were mocking PeTA yesterday. You know the old saying: Sometimes you either have to laugh or cry? Genuine and clear-thinking animal rights advocates know the harms... (...more)
    20 Mar 2014 at 9:09am       

  • Home as a Safe Zone
    Transition and Compromise Before learning about abolitionist animal rights, I spent many years as a vegetarian, slowly shuffling around animal products, but for the longest time with no actual end... (...more)
    18 Mar 2014 at 12:52pm       

  • Why Speciesism Should be Our Focus
    The Buzz There's been a lot of buzz this past week about an article by Victoria Dawson Hoff, published on Elle magazine's website. Hoff's article on Elle is called  "On Being a Vegan Who Wears... (...more)
    26 Feb 2014 at 1:50pm       

  • "Flexible" for Whom?
    A conversation with a new friend a few weeks ago led to her mentioning a vegetarian she knows. She suggested to me that she views vegetarianism in a more positive light because it is "more flexible"... (...more)
    29 Jan 2014 at 8:08am       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • Pressing Pause
    Hi friends, You may have noticed I haven’t been as present on my blog and online. I’ve decided to take some time for a work break, or to make some work changes. The last two years I’ve been going full force. First with the release of LTEV, then starting another cookbook, working online, and of […] (...more)
    18 Mar 2014 at 3:04pm       

  • Plant-Powered 15 ebook: 1 year anniversary special and giveaway!
    March marks the 1-year anniversary of the release of my (first) ebook, the Plant-Powered 15! Writing this ebook was such a new experience for me. As I explained in this post, I hadn’t ever really thought about creating an ebook, it really evolved through your interest. Thank you for the encouragement. Features of the Plant-Powered 15 (PP15) […] (...more)
    9 Mar 2014 at 9:32am       

  • The Oh She Glows Cookbook: Review, Recipe Feature, & Giveaway
    After a blogging lull, I’m back with a fresh post. I finished and submitted my manuscript for Plant-Powered Families last Friday! That’s why you haven’t heard much from me in recent months, sorry for being so absent. I’ll share more on that another time, because today’s post is dedicated to the wonder that is… The (...more)
    6 Mar 2014 at 6:24am       

  • Orange Chocolate Pudding (vegan, gluten-free, sugar-free, raw, oil-free, nut-free)
    Hello friends! My blogging has been minimal these past two months, sorry I’ve been a little absent. I have missed communicating with you all! My absence has been for good reason, though. I’m finishing the manuscript for my next cookbook, due March 1st! It’s been tricky finding productive chunks of work time, because my day […] (...more)
    9 Feb 2014 at 2:45pm       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser's “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    27 Feb 2014 at 10:04pm       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 12:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 5:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 6:19pm       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

  • Seitan & Waffles With Pomegranate Syrup
    Make your date swoon like mad with this twist on a classic comfort combo. (...more)
    12 Feb 2014 at 1:54pm       

  • Chicken Stylee Seitan
    Seitan that tastes like chicken! I know, what does chicken taste like, right? (...more)
    12 Feb 2014 at 10:56am       

  • #IsaLovesIt Valentine Instagram Contest
    Happy Valentine’s Day everyone! But this isn’t just another empty Valentine, wherein you get NOTHING ... (...more)
    30 Jan 2014 at 3:57pm       

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  • Marty's Flying Vegan Review

    100 posts in the feed.

    I'm a vegan charter pilot. I never know where I'll be, (well, sometimes I do), and I blog about the vegan meals I find on the road, from Cleveland to Turks and Caicos.

  • What's up ... and some shameless promotion
    I haven't been doing much in the way of traveling lately for a variety of reasons and my venue of choice, (it's just too quick and easy), is to post a comment on Foursquare and send it out into the twitter-sphere and Facebook land.  So if you haven't followed me on twitter I'm @veganpilotmarty and on Facebook you can look up this blog's page. (...more)
    13 Feb 2014 at 12:29pm       

  • Our final winner is ...
    Heather, Congratulations Heather! Rafflecopter selected your entry at random. Enjoy the book. Thanks to all who entered. Happy Holidays and wishes for a great vegan new year! Marty (...more)
    21 Dec 2013 at 4:04am       

  • And the first two winners are ...
    Simona C for both giveaways!  Rafflecopter picked the two winners.  Congrats Simona. 2 more days and we'll find out who wins the third book. Good luck! (...more)
    18 Dec 2013 at 2:17pm       

  • 3 Book Giveaway … Go Vegans!
    3 book giveaway … ready for takeoff. a Rafflecopter giveaway a Rafflecopter giveaway a Rafflecopter giveaway (...more)
    10 Dec 2013 at 2:03pm       

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  • The Rational Vegan

    20 posts in the feed.

    A look at veganism and the vegan community from a rationalist perspective. Be prepared for controversial topics and viewpoints. The purpose here is not to offend, but to educate and to challenge conventional (vegan) thinking.

  • Abandon Ship!
    This page has been defunct for quite a while (more than I even realized as I was gallivanting around). As of now, I am only updating through Facebook. You can find that page here: (...more)
    12 Feb 2014 at 9:18am       

  • Dining Out
    Recently I ate out with a large group of coworkers, most of whom I had just met. Unfortunately, the restaurant chosen was one of those big chain sports and burger type places. I scoured the menu and found one item that just might work if it weren't for the cheese splattered on top. Undaunted by the social ramifications, I dared to question (...more)
    17 Nov 2011 at 11:26am       

  • More Cleanse Nonsense
    Vegan cookbook author Claire Gosse and fitness "expert" Brock Picken have a new book called Vegan Flush (press release here). Scare quotes on 'expert' there because what kind of fitness expert doesn't understand how the human body actually flushes out toxins? (Hint for "experts" out there--your liver and kidneys take care of things). (...more)
    6 Nov 2011 at 9:18am       

  • Blame the Corporations
    Yesterday I ran across a link from Animal Legal Defense Fund declaring that Occupy Wall Street Takes on Corporate Animal Abuse. The linked "official declaration" contains this statement: "They have profited off of the torture, confinement, and cruel treatment of countless nonhuman animals, and actively hide these practices." Okay, so I'm not sure (...more)
    9 Oct 2011 at 11:55am       

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  • Team Earthling

    25 posts in the feed.

    Stevie and Luc blog about their thoughts and observations regarding vegan activism. You'll also find both Aussies on the Team Earthliing Podcast.

  • Why are animals excluded from intersectional social movements?
    This is a guest post by Naty Guerrero-Diaz. Find out more about Naty and her work below. I am a member of a few networks that self-define as intersectional. We often discuss issues to do with race, feminism, sexuality, gender and class oppressions, and the members appear to recognise the ways in which different forms of oppressions interlink; (...more)
    2 Feb 2014 at 3:30am       

  • 'Green is the New Red' by Will Potter [Review]
    While we spoke about Will Potter's 'Green is the New Red' in Episode 106, I wanted to capture my thoughts about the book in writing, and to invite and encourage an ongoing discussion about the push-back animal rights and environmental activists are experiencing. 'Green is the New Red' is not a pleasant book to read. It's not one that will (...more)
    26 Dec 2013 at 9:03pm       

  • 6 tips for eating at non-vegan restaurants
    Eating out at non-vegan restaurants can be super stressful, especially if you're a new vegan. Grandma's 70th is being held at a non vegan restaurant and there's no way in hell you can bail.  So what do you do? Here are our top tips for tackling this and similar tricky situations. We've been to family functions, (...more)
    8 Nov 2013 at 4:08pm       

  • 'The Sexy Vegan's Happy Hour at Home' [Review]
    Is this our first cookbook review? Why yes, yes it is! If you want the podcasted version of this review, check out Episode 103: Vegan Food Culture Artifacts Brian L. Patten's The Sexy Vegan's Happy Hour at Home This book was lent to us by Theresa of The Tropical Vegan (...more)
    5 Nov 2013 at 11:30am       

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  • Luminous Vegans

    10 posts in the feed.

    A vegan blogger revealing her tasty creative concoctions as well as trying others. Sprinkled in are product reviews, shopping experiences, a pair of adorable greyhounds rescues, photo journalism, and a few cups of insight.

  • Goings On in Pictures (and some words)
    I watched this squirrel for an hour one Saturday. Yes, an hour. Squirrels here (compared to Atlanta) seem chubbier. At least this guy (gal?) did. He ran around the back porch and ate the seeds out of these “helicopter” leaves  (who knew they were even edible?). After not knowing what else to put in the […] The post Goings (...more)
    29 Jan 2014 at 9:41am       

  • Knit So Fast: Vegan Knitting to Soothe the Mind
    I moved across the country a month ago. Moving can be hard. Hard on the body. Hard on the soul. While I love exploring what this beautiful new city has to offer, I’ve been having trouble finding a routine. And I enjoy need routine in my life like Tom Cruise needs Scientology. It’s the little things […] The post Knit So Fast: (...more)
    22 Jan 2014 at 12:53pm       

  • Lessons Learned from Traveling Across the Country
    We recently moved from Atlanta, GA to Eugene, OR. These are a few lessons I learned from traveling vegan-style with two greyhounds in a Buick for nearly 3500 miles. 1. Pet friendly hotels are not hard to find. Our daily driving schedule was not rigid, so we ended up in random cities for the night. […] The post Lessons Learned from Traveling (...more)
    31 Dec 2013 at 6:57pm       

  • How to Prepare for a DIY Cross-Country Move
    3500 miles of changing weather and landscapes, too many dog farts to count, and far too much packing and unpacking shenanigans later…we made it! We traded sunny Atlanta for the damp lushness of Eugene, Oregon. As I type this, I am looking at moss-covered trees blanketed in fog. And I kinda like it. A lot. […] The post How to Prepare (...more)
    24 Dec 2013 at 1:10pm       

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  • Former Fish Taco Fanatic

    10 posts in the feed.

    Rachel's first blog chronicled her quest to find the best fish tacos in Atlanta -- now shes vegan, getting her fix with veggie tacos, and blogging about her experience making vegan recipes.

  • Resolutions
    Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and […] (...more)
    7 Jan 2014 at 2:18pm       

  • Happy Thanksgiving!
    Hey guys, How’s it going? Long time no see? Remember that time I said I’d be blogging again in June? Whoops. So, let’s recap all that’s happened since March: I got my 200-hour yoga certification! Woohoo! And started teaching yoga twice a week, and subbing lots. We traveled to Hawaii, Raleigh, and Austin. It was […] (...more)
    26 Nov 2013 at 7:19am       

  • Hiatus
    I’ve been a bad bad blogger. I apologize. I’m juggling a busy season at work, with an exciting adventure to become a yoga teacher (which includes homework), with family time and friend time. So, I don’t have a lot of time or leftover brain space right now to blog. BUT, Former Fish Taco Fanatic will […] (...more)
    10 Apr 2013 at 12:34pm       

  • Husband-Friendly Vegan Meals
    As we’ve transitioned to a vegan diet, I have compiled a list of my hubbers favorite meals. He’s a tall guy with a healthy appetite, and I like to make sure that I’m cooking meals that can keep him full. Happy Herbivore’s Hippie Loaf, Mashed Potatoes and Green Beans BBQ Beans and Brown Rice from […] (...more)
    1 Feb 2013 at 7:00am       

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  • Veganism: A Truth Whose Time Has Come

    100 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • 100+ Vegan-Owned~Vegan Businesses Worldwide
    Divided by country, this special feature shines a spotlight on over 100 vegan-owned~vegan businesses, worldwide. Hopefully this post will inspire more vegan businesses to open thereby making vegan living more accessible to the public. A show of support for this sampling of vegan business owners. (Email: to be added (...more)
    15 Dec 2013 at 8:39pm       

  • A LETTER TO NONVEGANS - December 2013
    STOP it. Please. Stop believing that you have the right to demand the practice of horrifically exploiting other members of the animal kingdom, who are conscious and feeling. They share with us the capacity to suffer, sentience, pain receptors, a brain, a nervous system, faces with eyes, a desire to live. We should be able to empathize. And vegans have (...more)
    2 Dec 2013 at 8:39am       

  • A Photo Collage: The Essence of Veganism
    In the name of art, I didn't give credit on each photo. Thank-you to the animal sanctuaries,  Leilani Farm Sanctuary, Gentle Barn, C-A-L-F, Woodstock, Brightside, and Farm Sanctuary, Gentle World (, Gina Mathews, and whoever else (let me know)  for taking a (...more)
    27 Oct 2013 at 3:15pm       

  • Plenty of Pictures Proving that Pigs are Pals - NOT Pork
    Photo Credit: C-A-L-F Photo credit: C-A-L-F Photo Credit: Farm Sanctuary Marjie V Bremner Photo Credit: C-A-L-F (...more)
    27 Oct 2013 at 11:47am       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • Cookies!
    Hi. My name is Melissa and I don’t like baking. This has been true from the time I was 8, had mixed together some cake batter, and then was too terrified to put it in the oven. Fast forward to last month, when I heard about the Great Food Blogger Cookie Swap. The GREAT FOOD BLOGGER […] (...more)
    11 Dec 2013 at 6:00am       

  • Hot pot!
    When Brent and I are feeling particularly lazy but still want to eat something healthy, we make hot pot. This is an East Asian fun thing that can be enjoyed by small groups of friends or just your family. We use a simple electric wok that’s resistant to tipping over and fill it with our […] (...more)
    18 Nov 2013 at 7:06am       

  • Easy Roasted Brussels Sprouts
    We write about Brussels sprouts quite a bit, and it’s because they are freaking delicious! They’re definitely a winter veggie for me. I see a Brussels sprout and I think of Thanksgiving and Christmas and Sunday dinners. I’ve toyed around with several recipes, but I finally found one that I think is going to be […] (...more)
    13 Nov 2013 at 6:48am       

  • The Lazy Vegan: Sweet Sunday Breakfast
    When I think about family meals, I find myself being truly grateful that my parents and siblings and I always ate at the table, together. My parents would cook, we would set the table, get our drinks, and then it would just be us and our meal. There was never any radio or TV or […] (...more)
    10 Nov 2013 at 8:27am       

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  • What The Hell Does a Vegan Eat Anyway?

    100 posts in the feed.

    A simple vegan blog about what we eat everyday. This blog came together because once people know we're vegan, the first question we get asked is...What The Hell Does A Vegan Eat Anyway?

  • Ramen
    Dinner 11/27 Ramen This time around the ramen featured: Tea-Smoked Tofu, Shiitake Mushrooms, Scallions, Radish Greens, Carrots & (non-traditional, but GF) Rice Noodles. And, as always, made with our Shiitake Mushroom broth (...more)
    27 Nov 2013 at 7:05am       

  • Manicotti with Crepes filled with Vegan Ricotta topped with Tomato Sauce
    Dinner 11/23 Manicotti with Crepes filled with Vegan Ricotta topped with Tomato Sauce So, this happened... The savory crepes are from from VwaV, Ricotta from here plus tomato sauce. (...more)
    23 Nov 2013 at 8:58pm       

  • No-Knead Bread
    Bread 11/23 No-Knead Bread I wanted to give this bread its own entry... Liz has dialed in the right hydration to flour ratio for the no-knead bread -- which is a little different when using Einkorn flour (as opposed to the all-purpose flour). Previously, they were a little too wet when trying to convert the recipe (...more)
    23 Nov 2013 at 8:38pm       

  • Mahjouba (Algerian Crepes), White Bean Stew and Roasted Cauliflower with Pesto
    Dinner 11/08 Mahjouba (Algerian Crepes) White Bean Stew Roasted Cauliflower with Pesto We made these delicious crepes last year from this Saveur recipe using our trusty cast-iron skillet to fry these up. A perfect way to start off a Friday evening. Served along with a (...more)
    8 Nov 2013 at 8:29pm       

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  • We're All Animals

    150 posts in the feed.

    I am a professor of U.S. History at the University of Waterloo, father, companion, writer, film & TV fanatic, vegan (ex-omnivore) and a supporter of animal and human rights and nonviolence. I live with two kids, two cats and a bearded dragon

  • An Inspiring Video from the Saints at Edgar's Mission
    Have you ever heard of Edgar's Mission? It's a wonderful farm sanctuary in Australia. They've been doing great work to help animals for years. More than 300 animals live at Edgar's Mission, which consists of 60 breathtaking acres in Victoria, Australia. If you get a chance, check out Edgar's Mission's Website Here. (...more)
    13 Aug 2013 at 7:33pm       

  • A Town in Texas That Loves its Chickens (in a good way!!)
    The town of Bastrop, Texas (pop. 7,218), has become a huge chicken sanctuary! No kidding! And from watching this video, the folks in town are fiercely protective of their Poultry Population! They even have Chicken Crossing Signs in town! "This is one animal loving community," says Kay Garcia McAnally, (...more)
    10 Aug 2013 at 2:58pm       

    For the record: I'm thrilled to hear about the new Stem Cell/Petri Dish "Frankenburgers." If there's a chance these uber-costly hamburgers might one day plummet in price and take the place of millions and millions slaughtered cows, then I say hallelujah! Bring it on! The unveiling of Frankenburger ("It's alive! It's alive!") this past (...more)
    10 Aug 2013 at 2:42pm       

  • Pigs the Way Pigs Are Meant to Live!
    Here is a pair of heartwarming videos that show a different way that pigs can live. Instead of being emptied out of long trucks into slaughterhouses, they can live the good life of freedom like these beautiful pigs swimming in the crystal blue waters of the Bahamas. Two things about this video are apparent: 1) Pigs love their (...more)
    8 Aug 2013 at 8:55pm       

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  • Snargleplexon

    10 posts in the feed.

    Vegan commentary from an abolitionist perspective in the form of articles and jokes from a world where we must hypocritically convince aliens not to dine on us.

  • “Eat Like You Care” and Michael Vick
    via Prof. Gary Francione’s Facebook page update: This morning (from the U.K.): A wonderful book. One of the reviews mentioned that rather than to persuade the reader of your position, you get the reader to see that they already believe carries the implication that they should be vegan. Brilliant! It is clearly written. I loved […] (...more)
    24 Jul 2013 at 5:51am       

  • Email Response to a Vegan-Curious
    Begin vegan with a nonvegan spouse can be challenging but it's totally doable. Think of it like trying to quit smoking while living with a smoker. (...more)
    10 May 2013 at 9:04am       

  • Why The Dalai Lama is Full of It
    The Dalai Lama eats animals, and having people kill animals for him to eat is the opposite of compassion. (...more)
    3 May 2013 at 8:38am       

  • Can Kids “Make Up Their Own Minds” About Veganism?
    A vegan diet provides a consistent, clear and truly compassionate framework built on honesty, healthy eating, love and, yes, even on justice. (...more)
    19 Aug 2012 at 11:37am       

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  • The GirlieGirl Army

    10 posts in the feed.

    "Your Glamazon Guide to Green Living; a call to arms for badass baby divas and head turning cougars, who want to save the planet from hacky sack and doom at the same time."

  • This Aint Yo Mama's Spring Cleaning
    As the weather warms and life begins to spring forth after a lengthy frost, are you finding that your closet is bursting with excess or Continue Reading » The post This Aint Yo Mama’s Spring Cleaning appeared first on GirlieGirl Army. (...more)
    20 May 2013 at 7:58am       

  • The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos
    Those canvas print photos are sort of lovely, but also border on cheesy, especially unframed.  And the problem with framing is the cost -$100 and Continue Reading » The post The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos appeared first on GirlieGirl Army. (...more)
    18 May 2013 at 8:04am       

  • 10 Reasons You Should Consign Your Kids Clothes
    Most parents are all too familiar with how quickly kids grow out of just about everything you've bought for them – clothes, shoes, toys, backpacks, Continue Reading » The post 10 Reasons You Should Consign Your Kids Clothes appeared first on GirlieGirl Army. (...more)
    17 May 2013 at 6:08am       

  • Juice Remedies
    Natural juice remedies are just the  right prescription for some ailments. Veggie cocktails target bad cholesterol,  arthritis, headaches and more. Drinking to good health via Continue Reading » The post Juice Remedies appeared first on GirlieGirl Army. (...more)
    16 May 2013 at 7:11am       

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  • Viceless Food

    9 posts in the feed.

    "My name is Jean and I am a vegan living in the heart of dairy country in New Zealand. I love to cook and I want to promote vegan food as a healthy option which sacrifices nothing in taste. Like Chef Gusteau in the movie Ratatouille, I believe anyone can cook and aim to create recipes which are impossible to botch up. I am currently working on improving my food photography so that my food will look as good as it smells and tastes. In the meanwhile, please trust me…I wouldn’t post a recipe unless I am confident it is good!"

  • Smoky Tofu WIIMG Salad
    WIIMG = Whatever Is In My Garden (or Whatever is in my fridge (WIIMF)). Smoky Tofu Mix marinade together in a bowl: 1 tablespoon maple syrup 1 tablespoon olive oil 1 teaspoon soy sauce (I used tamari, but Braggs or any soy sauce will do) 1/4 teaspoon ground cumin 1/4 teaspoon ground black pepper 1 … (...more)
    18 Apr 2013 at 11:08pm       

  • Mushroom and Paprika Soup
    On low heat in wok or large frying pan Heat 3 tablespoons olive oil Add 3 garlic cloves, peeled and chopped 1 tablespoon smoked paprika 4 cups (10-15) sliced white mushrooms Cook for 5 minutes and then take off heat. Bring to boil in soup pot and cook for 10 minutes 8 cups vegetable stock … (...more)
    4 Nov 2012 at 6:30pm       

  • Very, Very Rich Chocolate Ginger Cheesecake
    Wish me luck…this is my entry for tomorrow’s office bake-off. To call this rich is probably an understatement. I didn’t receive many recipes from my request for help to beat all the non-vegan cooks,  so I figured I had better stop being lazy and create something myself. Base Grease (20-25cm/8-10 inch) spring-form cake tin or … (...more)
    26 Jul 2012 at 2:19am       

  • Peanut Butter Tempeh
    This recipe started as an attempt to make a vegan version of butter chicken.  It tasted great and I thought I had created the perfect vegan non-butter non-chicken.  But when I walked past an Indian restaurant and smelled real butter chicken, I realised I had not created vegan butter chicken at all.  However what I … (...more)
    4 Jul 2012 at 1:43am       

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  • PaleoVeganology

    100 posts in the feed.

    This blog focuses "on issues related to both veganism and paleontology, my two biggest passions; I live by one and am working towards a master's degree in the other. It may seem a strange combination, but hopefully you'll come to see otherwise by reading this humble blog. In my mind, both subjects converge in their connection to issues of climate change, evolution, human health, and H. sapiens' impact and place in the web of life. I think you'll find that using those two concepts -- veganism and paleontology -- as lenses can be the key to a wide range of interesting and vitally important subjects; hence, the title of this blog.

  • Cannibalism: Another Missing Link In The Paleo Diet
    Look, there's Science!TM to back up my month of cannibalism: Homo habilis used stone tools to de-flesh one another's skulls. So did archaic Homo sapiens. And there's lots more right here. There are some pretty good, if imprecise, recipes available with a quick Google search, too. Though I'd appreciate some reader recipes, (...more)
    16 Mar 2013 at 5:12pm       

  • Cannibal For A Month
    In honor of Alex Jamieson's recent conversion, I have decided to listen to my body, too. Starting tomorrow, I will be cannibal for a month. I mean, I appreciate the compassionate motives of all those wonderful people in the world who just can't bring themselves to eat other people. But I can't live a lie anymore. I've craved this for years. (...more)
    9 Mar 2013 at 2:48pm       

  • Farewell, Anonymi
    In an attempt to cut down on the number of Anonymi posting here, I have changed the comments settings to require a registered Google or OpenID avatar. I know it's not foolproof, but I want to hold people to a modicum of accountability for their comments. (...more)
    3 Mar 2013 at 3:54pm       

  • Paleo Parasite Profile 1: Giardia lamblia
    It's been nearly a year now, so I'm no longer sure whether it was Plant Positive or me who first brought to light the connection between parasitic infection and low lipid profiles in primitive human populations (I mentioned it briefly in my post about grain blamers). But if there was ever a contest between us, he won it last week by posting an excellent (...more)
    1 Jan 2013 at 5:35pm       

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  • We Other Animals

    100 posts in the feed.

    I've been vegan for 12 years. I'm also a doctoral candidate, a step father, an immigrant, a tennis player, a pirate (I don't care what the quiz says), a cyclist, a poet and a concerned citizen.

  • New Outreach Posters (Be fair! Go vegan!)
    Two new posters from Jo and me. For those who are concerned about this sort of thing, the approximate representation of the U.S. grade level needed to comprehend the text for Flesch Kincaid is 2.79 (so, just below third-grade reading level). The Flesch Reading ease is 85.64%. (...more)
    21 Feb 2012 at 6:07pm       

  • Is veganism healthy?
    As an abolitionist, I promote veganism because animal use is unfair. However, one of the common questions about and objections to veganism is whether veganism is nutritionally sound or healthy. It is important to understand the question of health as a vegan generally, as well as it place in the education process.  Sensational stories (...more)
    14 Jan 2012 at 10:48am       

  • Being funny (and why it's important)
    As is often the case with my blog, I try to teach other advocates.  I try to teach them not only how to be better advocates (which strikes me as kind of a smaller endeavour), but how to be better persons (which is often herculean).  But for all those vegans who have, hours afterward, think "I shoulda said!!!" a blog on how to be funny (and (...more)
    7 Jan 2012 at 12:28pm       

  • Abolitionizing the debate: Francione moves the public and the advocacy community left
    In no small way, 2011 has been a year that has witnessed a lot of movement in animal advocacy.  Francione's work continues to surge in popularity with advocates.  Even five years ago, there were not all that many abolitionists.  Now there are probably several hundred, perhaps thousands, active worldwide.  Active advocacy does not (...more)
    1 Jan 2012 at 2:27pm       

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