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No Meat Athlete

10 posts in the feed.

Vegan marathoner and ultra-runner Matt Frazier has found a vegan diet dramatically improved his performance. He shares his experience and enthusiasm for a plant based diet with tips and insight for any athlete.

  • Is This What's Missing from Your Healthy Lifestyle?
    If you're like me, you're always looking to improve … and maybe a little too much. Whether it's your diet, your mindset, your fitness, or your work, you know you can do better. And even if “be better” is illusory as a goal, the growth that occurs as you chase it is what life is Read more » The post Is This What's (...more)
    2 Aug 2015 at 11:58am       

  • Where Do You Get Your Protein?
    For 91 episodes of No Meat Athlete Radio, we refrained from talking about protein. It’s almost as if we wanted to prove a point. I wish this had been intentional. But maybe the fact that it wasn’t makes the point even more strongly: protein really just never came up when we brainstormed ideas for topics. Read more » The (...more)
    30 Jul 2015 at 11:00am       

  • What to Eat Before a Workout: 8 Easy Meals to Maximize Your Performance
    What do you eat before a workout? I’ve written about HOW to eat before a workout before. But I’ve come to realize that when people ask this question, they’re not looking for guidelines, but rather the specific foods that they can make — without having to think about it — to prime their bodies for a workout. Read more (...more)
    29 Jul 2015 at 12:45pm       

  • Our Vegan Trip to Italy
    It almost sounds like an oxymoron, doesn’t it? Italy is one of my favorite places in the world, but after I went vegetarian and then vegan, I thought my days of visiting this beautiful country with all its rich (and often animal-based) food culture were over. Turns out I was wrong: there’s a part of Read more » The post (...more)
    27 Jul 2015 at 10:43am       

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  • Choosing Raw

    10 posts in the feed.

    Nutritionist, doctor-to-be, blogger, raw foods enthusiast, and vegan. Champion of a healthy and compassionate lifestyle.

  • Weekend Reading, 8.2.15
    Happy Sunday, all. I’m just getting ready to head back home after a restorative weekend with Chloe. It’s always so good to see her, and to enjoy some time in the Big Easy. These recipes and articles have been excellent travel reading so far! An intensely flavorful Schezwan dish that could be made either with zucchini noodles or [...] (...more)
    2 Aug 2015 at 9:28am       

  • Yellow Split Pea and Millet Cakes with Carrot Miso Sauce
    Back in May, I had a chance to team up with the US Dry Pea and Lentil Council on some recipe development for the International Year of Pulses. It was a real treat, a chance to show off my love for the versatility and nutrition of lentils, peas, and beans (and the result was a [...] (...more)
    31 Jul 2015 at 12:14pm       

  • Mustardy Lentil and Sweet Potato Salad
    There are recipes we try and love once or twice, and a few that make it into our longtime dinner rotation. And then there are recipes that we make, love, and immediately turn into staples. For me, this recipe is the latter. It’s so simple and easy to prepare, but it’s a combination of a [...] (...more)
    28 Jul 2015 at 4:21pm       

  • Weekend Reading, 7.26.15 (and News!)
    Happy Sunday, everyone. This weekend has been marked by celebratory occasions, including my good friend Ethan’s birthday yesterday and Steven’s and my 16-month anniversary today (yes, we still count the months). These things, coupled with work for a few new clients, have helped the weekend to fly by so far. No weekend is too busy, [...] (...more)
    26 Jul 2015 at 9:17am       

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  • One Green Planet

    35 posts in the feed.

    "One Green Planet is your online guide to making conscious choices that help people, animals and the planet.

    Our goal is to cut through the green noise and provide high quality resources, tools and experiences that will empower you to improve your health, protect the environment and change the lives of animals.

    It's time to radically disrupt the way we eat, buy and think. Join us, and unleash your green monster!"

  • 5 Teachings From Pope Francis That Give Us Hope for Our Struggling Oceans
    Here are five specific teachings included in the encyclical that show his support for the world's struggling oceans. (...more)
    2 Aug 2015 at 7:00am       

  • 3 Shocking Facts About the Treatment of Wild Horses
    The image of a wild horse running free through the plains and mountains of the Western United States is one worthy of the big screen. These majestic creatures have been roaming free for thousands of years, guided by their natural instincts. Sadly, the number of truly “free” horses is rapidly on the decline. (...more)
    2 Aug 2015 at 6:35am       

  • Genius Beagle Detects His Human Mom's Pregnancy (VIDEO)
    Companion animals have sometimes been known to possess a sixth sense when something is not quite normal with their humans. (...more)
    2 Aug 2015 at 5:25am       

  • Baby Owl Tries to Intimidate Wildlife Officers in the Most Adorable Way (VIDEO)
    Owls are amazingly diverse creatures. While they can be very curious as babies, they get even more curious (to us humans) when they grow to be adults. (...more)
    2 Aug 2015 at 5:14am       

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  • An Unrefined Vegan

    15 posts in the feed.

    Unprocessed, unbleached and cruelty-free: low-fat, low-sugar, whole food and plant-based recipes to nurture body, brain and conscience.

  • Chilled Melon Mint Soup with Toasted Sriracha Coconut
    For the past several weeks about all I’ve been able to focus on is cooling down. We had a lovely gray and rainy spring and then – BAM! – the... The post Chilled Melon Mint Soup with Toasted Sriracha Coconut appeared first on an unrefined vegan. (...more)
    1 Aug 2015 at 10:30pm       

  • The Homemade Vegan Pantry Review + Giveaway + Recipe
    It’s about more than food. It’s about a mind-set that lets you slow down enough to care about what is truly meaningful: the luscious joy of creating simple but beautiful... The post The Homemade Vegan Pantry Review + Giveaway + Recipe appeared first on an unrefined vegan. (...more)
    26 Jul 2015 at 10:10pm       

  • The Abundance Diet Review + Giveaway + Raw Cashew Horchata
      I feel as if I’ve been writing this post for a long time – almost from the moment I learned from Somer that she had signed a cookbook deal... The post The Abundance Diet Review + Giveaway + Raw Cashew Horchata appeared first on an unrefined vegan. (...more)
    21 Jul 2015 at 10:30pm       

  • Vegan Mango Frozen “Latte”
    Clearly I’m taking liberties here with the term latte – but since I’m vegan, I’m comfortable taking all kinds of liberties with food terms like “cheese,” “chik’n,” “meringue,” “omelet,” etc. In this cooling... The post Vegan Mango Frozen “Latte” (...more)
    14 Jul 2015 at 10:20pm       

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  • Vegan in the Freezer

    1 posts in the feed.

    Ginny's recipes feature healthy and delicious vegan food that you can enjoy now or freeze for future meals. Discover an ever growing list and variety of meals and snacks from down home cooking to gourmet fare.

  • Seedless Blackberry Apple Popsicles
      Seedless... get the full recipe ... Click on the blue recipe title above :) »                 (...more)
    1 Aug 2015 at 5:32pm       

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  • Abolitionist Approach Blog

    10 posts in the feed.

    Gary Francione discusses and explores various aspects of the idea that we ought to abolish, and not merely regulate, animal exploitation. His blog promotes ethical veganism and creative, non-violent vegan education as the primary forms of activism to move toward the abolition of animal use.

  • Sea Shepherd Weighs In on Cecil the Lion: Insisting on Veganism is “Purism” and “Elitist”
    Paul Watson of the Sea Shepherd has weighed in on the controversy over Cecil the lion. Watson takes aim at those of us who make the point that there is absolutely no morally significant difference between killing animals for sporting pleasure and killing animals for palate pleasure, and that our objecting to the killing of […] The post (...more)
    1 Aug 2015 at 10:08am       

  • Adventures in Moral Schizophrenia: Cecil the Lion
    If you are upset about the killing of Cecil the Lion and you are not a vegan, then you are suffering from moral schizophrenia. There is no difference between “Cecil” and all of the animals you eat who do not have names but who value their lives as much as the lion valued his. So […] The post Adventures in Moral Schizophrenia: (...more)
    29 Jul 2015 at 9:16am       

  • Once Again, The U.K. “Vegan” Society Trashes Veganism
    You will recall last year that The Vegan Society’s “Ambassador,” marathon runner Fiona Oakes, appeared on BBC and ran away from veganism just as quickly as she could, stating that veganism isn’t “for everyone, I'm saying that it's not probably for very many people.” At their June 27 meeting, The Vegan (...more)
    27 Jul 2015 at 3:04am       

  • Abolitionist Vegan Starter Kit Launched!
    We have just launched our abolitionist vegan starter kit: www.HowDoIGoVegan.com. Thanks to our great volunteer team, headed by Sandra Cummings, for a splendid job. This will be an important tool in our efforts to engage in creative, nonviolent vegan advocacy. '''''''''' If you are not vegan, please (...more)
    13 Jul 2015 at 5:42am       

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  • JL Goes Vegan

    10 posts in the feed.

    An avid home cook, athlete, life-coach and educator, JL Fields, encouraged by her own life transitions, informs her many readers with bloggings about vegan food, fitness, animal rights and everyday kale-loving living!

  • My Easy Vegan radio show premieres Monday!
    It's here! Tune in Monday for Easy Vegan with JL Fields on KCMJ.org! The post My Easy Vegan radio show premieres Monday! appeared first on JL goes Vegan. (...more)
    1 Aug 2015 at 8:40am       

  • The Blender Girl Smoothies: Rosemary Melonade recipe.
    Here in Colorado it’s been hot, hot, hot and I have been enjoying a lot more smoothies – filled with fresh seasonal fruit and lots of ice –  in the morning to try to beat the heat. So I couldn’t have been more thrilled to receive a copy of my friend Tess Masters‘ new book The Blender […] The post The Blender (...more)
    28 Jul 2015 at 7:22am       

  • Vegan News You Can Use (7/26/15)
    Vegan news: nation's first vegetarian drive-through, vegan swaps for favorite foods, Israelis turn vegan, 7-Eleven switched to vegan mayo, and more! The post Vegan News You Can Use (7/26/15) appeared first on JL goes Vegan. (...more)
    26 Jul 2015 at 6:53am       

  • Join me LIVE today at 2pm EST for Smoothie Fest
    I'm LIVE at 2pm EST TODAY with Heather Nicholds: My Smoothie Fest Avo-Cherry Milkshake Smoothie recipe + we'll chat pressure cooking in the summer. The post Join me LIVE today at 2pm EST for Smoothie Fest appeared first on JL goes Vegan. (...more)
    21 Jul 2015 at 6:30am       

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  • VegNews Daily

    20 posts in the feed.

    Daily bites of news from the the award-winning vegan magazine.

  • Jane Birkin: I Don't Want My Name on Your Crocodile Purse
    The British actress and singer asked to have her name removed from iconic Hermes bag after PETA investigation. (...more)
    1 Aug 2015 at 3:07am       

  • Long Island's First Vegan Restaurant Opens Today
    3 Brothers Vegan Cafe features pizza with housemade vegan cheese. (...more)
    31 Jul 2015 at 8:27am       

  • Vegan Company Turns Down Google Buy-Out Offer
    The $300 million offer didn't impress plant-based meat-and-cheese start-up, Impossible Foods. (...more)
    30 Jul 2015 at 6:42am       

  • Dear Facebook Friends ...
    The killing of Cecil the lion in Zimbabwe by an American dentist has one vegan writer wondering how his Facebook friends could be so right—and so wrong. (...more)
    30 Jul 2015 at 12:01am       

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  • Gentle World

    50 posts in the feed.

    "Gentle World's core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Toward that end, Gentle World has served as a clearing house of information for the past 30 years, helping children, teens and adults embrace a lifestyle that incorporates their values."

  • Pushing Through to Freedom
    Susan Cho, Chicago, USA I will always be vegan: Because of the bear trapped in a tiny cage, continuously drained of the bile so prized by humans. The elephant whose family was shot so she could be used in a circus. The lobster who had been guarding her children when she was trapped and boiled […] (...more)
    31 Jul 2015 at 7:33pm       

  • A Hunter's Poem
    … written by Lem Ward Crisfield … A hunter shot at a flock of geese That flew within his reach, Two were stopped in their rapid flight And fell on the sandy beach. The male bird lay at the water’s edge And just before he died, He faintly called to his wounded mate And she […] (...more)
    29 Jul 2015 at 12:34pm       

  • Why?
    Every human being is a complex, multi-layered conglomeration of genes, experiences, interests, opinions, beliefs, talents, skills, and rules for living that are uniquely different from all others. We differ in so many ways, that if each of us painted a picture of the way we see what we call the “real world,” we would likely […] (...more)
    8 Jul 2015 at 6:00pm       

  • Our June Guestbook
    My vegan family! You guys transformed me into a person I am proud to be. I see life differently. I have noticed that I pay attention to the little things. My life in California was different. I wanted to help everyone and sometimes I would get overwhelmed, but now I have the perfect answer. Vegan will […] (...more)
    8 Jul 2015 at 5:59pm       

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  • Glue and Glitter

    10 posts in the feed.

    Becky Striepe is a freelance writer whose website blends her passions for crafting, food, and green living. Her one-of-a-kind website looks at these topics through an eco-vegan lens and will keep you entertained with a variety of posts.

  • How to Make Cold Brew Iced Tea
    I'm on sort of an iced tea kick this summer, and this cold brew iced tea method has kept up with my new sipping habit beautifully. The post How to Make Cold Brew Iced Tea appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    31 Jul 2015 at 5:30am       

  • Alcohol Free Vanilla Extract Recipe
    Ever since publishing my homemade vanilla extract back in 2012, I've had folks contact asking me for an alcohol free vanilla extract recipe. I finally cracked it! The post Alcohol Free Vanilla Extract Recipe appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    28 Jul 2015 at 5:00am       

  • Spicy, Crispy Tofu Salad from Well Vegan
    I'm so excited that Well Vegan's Katie Koteen is here today to share an awesome recipe for a spicy, crispy tofu salad. Welcome, Katie! The post Spicy, Crispy Tofu Salad from Well Vegan appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    27 Jul 2015 at 5:00am       

  • Make Grab-and-Go Mojito Green Sun Tea
    Green sun tea with sweet mint and lime is such a refreshing treat on a hot day. You can make this tea as sweet or unsweet as you like. The post Make Grab-and-Go Mojito Green Sun Tea appeared first on Glue and Glitter - Vegan Recipes + Crafts by Becky Striepe. (...more)
    24 Jul 2015 at 4:30am       

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  • Chic Vegan

    10 posts in the feed.

    "Chic Vegan was created in 2008 as a place for women to keep up to date on new cruelty free fashions. It has since become an extravaganza of fashion, cosmetics, self-improvement, diet, eco-love and many, many other things."

  • Approaching Animal Activism
    At a recent Vegan Food Chat on Twitter hosted by The Food Duo, the topic was Vegan Writing in the Mainstream, and the guest was Grant Butler, a writer for The Oregonion. The chat included interesting comments about effective animal activism, and I was prompted to self-reflect on my own attitudes about and involvement with [&hellip The (...more)
    31 Jul 2015 at 4:30am       

  • Commercial Pet Food Dangers
    It intrigues me to see how excited dogs and cats get when a can of smelly pet food is opened and dinner is on its way. They're intelligent animals so how are they convinced this junk pet food is edible? According to vegan vet Dr. Andrew Knight, in an interview he shared with Animal World [&hellip The post Commercial Pet Food Dangers (...more)
    30 Jul 2015 at 4:00am       

  • Radical Self Love Book Review
    I know that our website is all about veganism and chic-ness. Let me tell you, honestly, I don't think there is nothing more chic than a person who loves herself. This is why when Gala Darling released a book called Radical Self Love, I bought it, read it, and wrote a review just for you. The [&hellip The post Radical Self Love Book (...more)
    29 Jul 2015 at 4:30am       

  • The Hypocrisy In Eating Certain Animals
    “When you truly understand that your food choices are powerful and life affirming, you can exercise control and restraint without deprivation.”-Marlene Adelmann Why is it that in America we love certain animals and eat others? Do we just like certain species more? What makes it okay for us to eat one species and love another? [&hellip The (...more)
    28 Jul 2015 at 4:30am       

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  • NutritionFacts.org

    10 posts in the feed.

    NutritionalFacts.org is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger, M.D. Dr. Greger who scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

  • Three Brands of Nutritional Yeast Contain Detectable Lead Levels But the Risk is Minimal
    Note from Dr. Greger: In short, we found detectable amounts of lead in samples of Frontier, KAL, and Whole Foods brand nutritional yeast, but the lead levels were so low that they all comply with the exceedingly (and justifiably) strict California Prop 65 standards. Still, I advise pregnant women who eat more than a third […] (...more)
    30 Jul 2015 at 5:00am       

  • Dioxins Stored in Our Own Fat May Increase Diabetes Risk
    Finding higher diabetes rates among those heavily exposed to toxic pollutants—such as those exposed to Agent Orange, chemical plant explosions, toxic waste dumps, or heavy metals in fish from the Great Lakes—is one thing. Would the same link be found in a random sampling of the general population? Yes. A strong dose-dependent relationship was found (...more)
    28 Jul 2015 at 5:00am       

  • Why Would Eating Fish Increase Diabetes Risk?
    In the past two years, six separate meta-analyses have been published on the relationship between fish consumption and type 2 diabetes. The whole point of a meta-analysis is to compile the best studies done to date and see what the overall balance of evidence shows. The fact that there are six different ones published recently […] (...more)
    23 Jul 2015 at 5:00am       

  • Why Deep Fried Foods May Cause Cancer
    In the latest study on dietary patterns and breast cancer risk among women, healthier eating was associated with eliminating three-quarters of the odds of breast cancer, whereas less healthy eating was associated with up to nearly eight times the odds. Included in the unhealthy eating pattern was the consumption of deep-fried foods, which have previously (...more)
    21 Jul 2015 at 5:00am       

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  • Vegan Yack Attack

    7 posts in the feed.

    A vegan food blog that covers everything from indulgent desserts, to healthy dinners, and even raw recipes! There's something for everyone here!

  • Green Mojito Smoothie
    Another day, another cookbook giveaway! If you follow me on instagram, you may have seen the stack of different and awesome vegan cookbooks that I’m giving away this summer. Right now, we are on the third of six (in no … Continue reading → (...more)
    29 Jul 2015 at 6:05pm       

  • Classic Pancake & Biscuit Mix
    It’s Friday, everyone! Yay! To celebrate, I’m giving away a copy of Miyoko Schinner’s The Homemade Vegan Pantry. If you’ve never heard of Miyoko before, you have missed out on some seriously awesome stuff. She has built up several vegan businesses, including … Continue reading → (...more)
    24 Jul 2015 at 6:15pm       

  • Almond Butter–Jam Thumbprint Cookies
    Back to blooog, back to reality; back to this here giveaaaawaaaay. Yes, I did just write that to the tune of an En Vogue song. But really, getting back on the blog wagon is hard when there’s so much exciting … Continue reading → (...more)
    15 Jul 2015 at 6:50pm       

  • Vida Vegan Con Pt 1- Food Adventures
    If you follow me on social media, you know that I just spent some time in Texas attending and speaking at one of the best conferences ever, Vida Vegan Con. VVC is a media and lifestyle conference that combines the … Continue reading → (...more)
    11 Jun 2015 at 7:00pm       

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  • Our Hen House

    40 posts in the feed.

    "Our Hen House produces resources that you can use in order to find your own way to change the world for animals. Using video, audio, interviews, reviews, and the written word, it provides daily updates on what you need to create change. Changemakers come in all shapes and sizes -- artists, grassroots activists, academics, lawyers, students, business moguls, media darlings, etc. No matter what your niche is, Our Hen House aims to give you what you need to be part of a new world for animals." - Jasmin Singer and Mariann Sullivan, the hens of Our Hen House

    Our Hen House also has a Podcast and a TV Show.

  • Professor Mariann Sullivan Squawks about Our Hen House's New Animal Law Podcast
    Below is a Q&A with Animal Law professor Mariann Sullivan — co-founder of Our Hen House. In addition to teaching Animal Law at, among other law schools, Columbia Law School, Mariann is the host of the brand new Animal Law Podcast — […] (...more)
    29 Jul 2015 at 3:13pm       

  • 3 Ways a 92-Year-Old Nun and Her Cat Taught Me To Live Every Day to the Fullest
    Today we are excited to welcome to Our Hen House vegan author and artist John Schlimm. John recently published his memoir Five Years in Heaven: The Unlikely Friendship That Answered Life's Greatest Questions, and was generous enough to offer us the essay below, inspired […] (...more)
    27 Jul 2015 at 1:01am       

  • Video: A Vegan Taste of Toronto
    Our Hen House has certainly made its way around the world in its 5 years of operation, from Basel, Switzerland to Portland, Oregon and beyond. In this video — which we’re bringing back for #ThrowbackThursday — the Hens take on […] (...more)
    23 Jul 2015 at 1:00am       

  • TV Tuesdays: Episode 5
    Remember your favorite re-runs to watch when you were a kid? Well, now we want to help you foster similar memories OHH-style! Gear up for TV Tuesdays — all the hairstyles, glasses, and guests from Season One of the OHH TV show, brought to […] (...more)
    21 Jul 2015 at 1:00am       

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  • Corey Wrenn

    100 posts in the feed.

    Corey Lee Wrenn is an Adjunct Professor of Liberal Arts and a graduate instructor and PhD student of Sociology. Her research focuses include social movement theory and nonhuman animal rights activism. She regularly blogs on animal rights issues and interviews activists.

    She also blogs at: www.examiner.com/vegan-in-roanoke/corey-wrenn

  • Students Think Vegan Food Tastes Better, Research Finds
    Researchers suspect familiarity with veganism is increasing fondness for plant-based fare A 2015 publication in Food Quality and Preference finds that college students are more receptive to veganism than non-profits and policy makers may be willing to admit. The study suggests that foods that are similar will elicit similar responses, regardless (...more)
    29 Jul 2015 at 8:46am       

  • What is Post-Speciesism?
    Photo from Atlantic Hogs, a "free range" institution in Ireland Speciesism  is institutional discrimination and, to a lesser extent, individual prejudice against Nonhuman Animals based on their species. Speciesism is violence against Nonhuman Animals that is perpetuated by the privileged human species,1 usually for the benefit of humans. (...more)
    29 Jul 2015 at 7:04am       

  • What the Confederate Flag Controversy Can Offer Abolitionist Vegans
    Trigger Warning: Post discusses racism, sexism, and a number of other discriminations as well as the movement's defense over attitudes and tactics that engage them. I grew up in a small town in rural Virginia. The Confederate flag was constantly present in my life. Some people hang the flag on their porch. Lots of "good ol' boys" (...more)
    15 Jul 2015 at 10:44am       

  • Clarification on Evolve Campaigns Misquote
    Just a quick note of clarification: Evolve Campaigns has created and shared the following internet meme without my permission. In doing so, it has unfortunately misquoted me. The quote it has attributed to me actually derives from a 2013 guest contribution by Colin Donoghue. I have recently moved away from using "enslavement" language and I also (...more)
    3 Jul 2015 at 9:08am       

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  • Vegenista

    20 posts in the feed.

    I love to cook vegetarian & vegan foods, bake vegan cupcakes, goodies & treats, hit up the local markets for beautiful organic produce, dine in restaurants that serve unique veggie fare, & shop for eco & veg friendly products & document it here!

  • by CHLOE, Now Open! As if we need another reason to want to...
    by CHLOE, Now Open!  As if we need another reason to want to visit the Big Apple, Chloe Coscarelli's new restaurant, by CHLOE, opened today! The Mission Statement ~  by CHLOE. aims to share delicious, wholesome, plant-based food that fuels & energizes without compromising flavor, taste or satisfaction. Our chef-driven (...more)
    28 Jul 2015 at 7:41pm       

  • “Blueberry Buckwheat Waffles” #vegan & #gluten...
    “Blueberry Buckwheat Waffles” #vegan & #gluten free! Yum!! ?? @katieshealingkitchen (at Wine Vault & Bistro) (...more)
    26 Jul 2015 at 11:26am       

  • Tastes like summer! “Raw Red Pepper Pistachio Bisque with...
    Tastes like summer! “Raw Red Pepper Pistachio Bisque with Basil Parsley Pesto” #raw #vegan #veganfoodshare #vegenistaskitchen (at vegenista's kitchen) (...more)
    25 Jul 2015 at 2:17pm       

  • Plant-Based with Prettyman at Puesto!I recently had the most...
    Tristan & guests The menu The set up La Verdad Margarita Guacamole Nogada Queso Dip Root Vegetable Aguachile Coliflor Tacos Mexican Chocolate & Coconut Tart Plant-Based with Prettyman at Puesto! I recently had the most amazing opportunity to hang out with musician (...more)
    24 Jul 2015 at 10:16pm       

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  • This Rawesome Vegan Life

    25 posts in the feed.

    Em's a talented raw food creator who's passionate about sharing life-giving food. Inventive raw desserts frequent her blog but don't miss her tasty main courses, rawesome appetizers, and juicing combos - that are pure eye candy!

  • BLUEBERRY NICE CREAM with CINNAMON + BAOBAB
    Vegans get all the good stuff. Longer lives, better sex, and as much ice cream as we want. 'Cept we call it Nice Cream 'cause we didn't steal the ingredients from cows. Anyhow: eating massive bowls of nice cream for breakfast, lunch or dinner is 100% a THING in the vegan world. This is because our nice cream is just made of frozen bananas and (...more)
    27 Jul 2015 at 5:53pm       

  • BLUEBERRY BANANA ICE CREAM CAKE with GINGER + CAROB
    I don't have a whole lot of energy today because - yippee - it's the first day of this month's Menstrual Party. But ya know what: it's cool. For the first one or two days I have a really sore lower back and will sporadically burst into tears when there's an uplifting background song playing in a radio commercial, but after that it's only about (...more)
    23 Jul 2015 at 3:28pm       

  • VANILLA CHIA OAT PUDDING with LOCAL BC BLUEBERRIES
    Let's celebrate BLUEBERRIES. I like to call 'em my BBs because it kind of makes sense and also shows my adoration for them. The first time I truly understood the phrase, "You are what you eat", was when I was picking blueberries from the front yard a few years ago. I was gently taking them from the branches into my mouth and really appreciating (...more)
    17 Jul 2015 at 6:34pm       

  • VANILLA CHERRY NICE CREAM
    So. I shaved my head. (Well actually Jack shaved it, but only because I asked him to.) We're all voyeurs at heart so if you wanna see what I look like now, just check out the photo on Instagram. I have a few strong, beautiful women in my life who have all shaved their heads when they were around my age, and when the topic would (...more)
    8 Jul 2015 at 12:35pm       

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  • Forks Over Knives Blog

    16 posts in the feed.

    Article contributors to the Forks Over Knives blog include athletes, dietitians, medical doctors, chefs and personal stories from people who have reversed heart disease and other conditions.

  • Do Different People Really Need Radically Different Diets?
    The concepts of personalized medicine and personalized nutrition have really taken off. People are eating according to their blood type, their metabolic type, their Ayurvedic constitution, and their genotype. Scientific research consistently finds that our responses to food may differ... Read more (...more)
    27 Jul 2015 at 5:03pm       

  • Why Switching from Beef to Chicken or Fish May Not Lower Your Cholesterol
    It's common for people to give up red meat in an attempt to get healthier and lower their cholesterol levels. But does choosing chicken and fish over beef help to lower cholesterol? In this Nutritionfacts.org video, Dr. Michael Greger takes a... Read more (...more)
    26 Jul 2015 at 9:06am       

  • Multiple Medications, 40 Pounds, and Health Problems Gone in Four Months
    My story began in 2007, when I visited my doctor because of a number of troubling symptoms, including acid reflux and chronic painful heartburn. Blood tests revealed high cholesterol, and my doctor wrote me prescriptions for Simvistatin, Niaspan, Tricor, and... Read more (...more)
    23 Jul 2015 at 6:49am       

  • How I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder
    I did not grow up eating meat because my mother was a Seventh Day Adventist and health and vegetarianism are part of the religion. We moved to Jamaica for a few years to live with my grandparents, and it was... Read more (...more)
    21 Jul 2015 at 5:03pm       

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  • Free From Harm

    30 posts in the feed.

    Free From Harm is a great resource for anyone curious about or already committed to animal rights. They write on lesser known news items, humane education, animal rights, and bring attention to the myths of "humane meat.

  • Preventing Ex-Vegans: The Power of Ethics
    "Helping people go vegan is great. But it's meaningless if we can't help them stay vegan." Plant based dietitian Virginia Messina discusses the power of ethics in preventing ex-vegans, citing several studies of vegan recidivism. Two big reasons people abandon vegan diets: they lose faith in its benefits and don't understand the ethics behind (...more)
    27 Jul 2015 at 1:55pm       

  • Duckling Couple Rescued and Provided a Forever Home!
    Early this month, an animal control officer spotted a duckling couple who had been abandoned in a retaining pond in a suburb of Chicago. She named them John and Grace. We found them a forever home. Read their story and please give a gift before the end of July to cover the costs of their rescue. Continue reading → (...more)
    20 Jul 2015 at 6:48am       

  • Severed Heads of Mothers Found in Dumpster: Story & Video
    As uniquely grisly as these images are, (and as singularly cruel as halal slaughter may seem), it's important to realize that even in the best of circumstances, under the most humane labels, the dairy industry is an inherently violent and destructive industry, no matter how small, local, family-run or organic the farm. Continue reading → (...more)
    13 Jul 2015 at 11:42pm       

  • Fictions, Facts and Food Choices: A Presentation by Robert Grillo
    We are what we eat, but what are the powerful forces shaping our food choices? This is the key question explored in Robert Grillo's presentation, Fictions, Facts and Food Choices. This visually-engrossing presentation reveals how the powerful forces of popular culture shape our beliefs and manipulate the food choices that stem from those beliefs, often (...more)
    7 Jul 2015 at 3:55pm       

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  • Turning Veganese

    10 posts in the feed.

    "I think I'm turning vegan-ese... I really think so." Christie, Melissa and Brent turn long time omniverous favorites into delicious vegan versions, invent their own creative dishes, and take on an occasional topic of nutrition.

  • Naf Naf Grill: Delicious and Vegan-Friendly!
    Did you just lick your monitor or tablet or phone screen? I don’t blame you. I mean, look at the deliciousness in front of your eyes! It truly is as delicious as it looks, and you can get your very… Continue Reading → The post Naf Naf Grill: Delicious and Vegan-Friendly! appeared first on Turning Veganese. (...more)
    26 Jul 2015 at 4:20pm       

  • A Restful Weekend with Bonus Fruit Salad
    I know it’s been awhile, y’all, but don’t worry: Life has felt busy lately and not the exaggerated “I’m soooo busy (marathoning television shows)” kind of busy but the kind that involves having a ton to do at work, traveling… Continue Reading → The post A Restful Weekend with Bonus Fruit Salad (...more)
    18 Jul 2015 at 11:11am       

  • Coconut Oil: Product Review
    A vegan lifestyle isn’t just about what you eat, it’s also about the products that you wear or use. When it comes to body and beauty products like lotions, makeup, soap and even deodorant, serious vegans should be mindful about… Continue Reading → The post Coconut Oil: Product Review appeared first on Turning Veganese. (...more)
    22 Mar 2015 at 1:07pm       

  • Goodness Graze-ness
    It’s 4pm as I type this and I just snuck a cookie into my mouth. A delicious, dark chocolate-covered cookie. Aren’t snacks the greatest?! I love snacks. They can be sweet or savory, crispy or gooey, eaten with a spoon or… Continue Reading → The post Goodness Graze-ness appeared first on Turning Veganese. (...more)
    3 Feb 2015 at 3:11pm       

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  • The Discerning Brute

    10 posts in the feed.

    "Joshua Katcher started 'The Discerning Brute' in 2008 as a resource for intelligent men who want to make ethical, informed decisions concerning their lifestyles. Joshua is a committed environmentalist, vegan, and social justice advocate."

  • Fashion's Biological Future is Now
    by Joshua Katcher (also published on Huffington Post) In an industry notorious for transience, flux and experimentation, it’s counterintuitive to consider that the fashion system is stuck in a rut when it comes to materials and real sustainability. Year after year, season after season, there’s this feeling of velocity, of working towards (...more)
    26 Jul 2015 at 8:32am       

  • Outerknown Evolution Menswear
    Outerknown has released a new range of outerwear and board shorts made from recycled nylon sourced from reclaimed fishing nets. According to the UN FAO there are over 640,000 tons of abandoned fishing nets clogging up the oceans. Designer Kelly Slater says: “By collecting the fishing nets that are regenerated into ECONYL® products, we lessen our environmental (...more)
    26 Jul 2015 at 7:31am       

  • Ultramarathoner Scott Jurek Sets New Record
    photo: Scott Jurek Instagram Scott Jurek, one of the best endurance athletes in the world, has set yet another record by averaging about 50 miles per day while journeying from Atlanta to Maine on the famed 2,189-mile Appalachian Trail. He did it in 46 days, eight hours and seven minutes, beating the existing record by over […] (...more)
    14 Jul 2015 at 5:19pm       

  • Mr. Universe Goes Vegan
    Mr. Universe 2014, Barny Du Plessis has announced in a recent interview that he’s now “all about the vegan gains”. Du Plessis won Mr. Universe 2014, and soon transitioned to being a “one-hundred percent, wholehearted, staunch warrior vegan”. He was born and raised as a vegetarian until he was 18 years old, but when he […] (...more)
    14 Jul 2015 at 10:14am       

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  • Plant Powered Kitchen

    10 posts in the feed.

    Take a mom of 3, stir in 3 vegan cookbooks, add a rounded cup of staying at home, and mix with a hefty pinch of recipe testing!

  • Peach Crumble Smoothie: The Blender Girl Smoothies book
    Just before summer began, I received a review copy of The Blender Girl Smoothies. This is Tess Masters’ second cookbook, releasing just a year after her debut (and hugely successful) The Blender Girl cookbook. This book is 100% smoothies (all vegan and gluten-free). It’s based on Tess’s recent smoothie app which I posted about last (...more)
    24 Jul 2015 at 7:32am       

  • Giveaway: VEGA Gift Pack + Plant-Powered Families (over $200!)
    Many of you know I love my green smoothies. I’ve been making them daily for about 10 years, and so far haven’t tired of them! I pretty much make the same combination most days. No recipe needed, just a general sense of ingredients and proportions, and modifying as I go. Initially when I started making green smoothies, I [...] (...more)
    19 Jul 2015 at 9:41am       

  • Mango-Hemp Dressing (vegan, gluten-free, oil-free)
    I’m loving big lunch salads now. It’s been especially hot through June and July in BC, excepting the last couple of days. Far more heat and sun than usual this time of year. So, I’m digging lots of fresh salads, along with more fresh fruit (in and out of salads)! I’m guessing many of you are [...] (...more)
    12 Jul 2015 at 8:01am       

  • Why We Shouldn't Eat Meat and Dairy: From 10 Year-Old
    With school coming to a close this week, I want to share something pretty remarkable that took place this year. In the spring, our 10 year old, Bridget, came to me after school about speeches taking place in her class. The conversation went something like this: B: Mom, we are doing speeches in our class and get [...] (...more)
    28 Jun 2015 at 11:33am       

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  • The Vegan RD

    10 posts in the feed.

    Ginny Kisch Messina is a registered dietitian who runs the blog, TheVeganRD.com - "Thoughts on being vegan, a dietitians perspective". Author of 'Vegan for Life!'.

  • Preventing Ex-Vegans: Why Feeling “Normal” Matters
    This is my 4th and final (for now) post on tactics for preventing ex-vegans. My thoughts on this topic come from several different types of evidence—including research in vegans and vegetarians as well as research on eating behavior in general. To summarize, what I've already written about:  People sometimes leave veganism (or vegetarianism) because (...more)
    21 Jul 2015 at 2:56pm       

  • Preventing Ex-Vegans: Why Nutrition and Nutritionism Matter
    Eating healthy whole foods is important—and so is paying attention to individual nutrients. Lately, though, that's become an unpopular thing to say. It's what food activists like Michael Pollan refer to as “nutritionism.” That is, he and others say we should stop worrying so much about nutrients and just eat food (or “real” food as […] (...more)
    9 Jul 2015 at 10:41am       

  • Preventing Ex-Vegans: The Power of Ethics
    Helping people go vegan is great. But it's meaningless if we can't help them stay vegan. Last week, I wrote about how overhyping the benefits of a vegan diet can result in ex-vegans. One of the reasons people abandon vegan diets is that they lose faith in its benefits. That's more likely to happen if […] (...more)
    30 Jun 2015 at 10:55am       

  • Will Going Vegan Make You Look Like Christie Brinkley?
    Christie Brinkley turned 61 this year, and she looks pretty great. Incredible in fact. How does she do it? According to some vegan blogs and facebook posts, she credits her vegan diet. That's funny, because I'm about Christie's age and have been vegan for some 25 years. And despite my diet, the years haven't been […] (...more)
    25 Jun 2015 at 10:34am       

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  • Keepin' it Kind

    10 posts in the feed.

    " My name is Kristy, and this is my blog, chronicling my adventures in vegan cooking, dining, traveling and other things in my quest to live kindly. Join me in making this world a kinder place! "

  • Vegan, Gluten-free Fluffernutter Cookies
    So. These fluffernutter cookies. Just take a moment to let those words sink in. I actually made these, like, ages ago but there was a little something off about the cookies. They were super delicious, but the texture wasn’t quite what I wanted it to be. So, naturally, I had to take another stab at [...] The post Vegan, Gluten-free Fluffernutter (...more)
    21 Jul 2015 at 9:30am       

  • Chickpea Caesar Salad Tacos
    There’s a number of foods that I didn’t like until I went vegan. Sushi, donuts (I know. Crazy, right?), and cereal (I actually didn’t like the milk in my cereal. Once I replaced it with a plant-based alternative, I was good to go) all top that list. Caesar salad is also one of those meals I [...] The post Chickpea Caesar (...more)
    17 Jul 2015 at 9:00am       

  • Orange Ginger Pan-Fried Tofu Bowl with Yogurt Tahini Sauce + A GIVEAWAY!
    Ever since I did my last Borsari Foods recipe and review, I’ve been falling more in love with the simplicity and ease their seasoning salts bring to my kitchen. When I’m in the mood for something quick and tasty (which is, basically, all the time), I can just sprinkle one of their seasoned salts on [...] The post Orange Ginger (...more)
    14 Jul 2015 at 9:00am       

  • BBQ Cauliflower Salad with Zesty Ranch Dressing
    If you follow me on Instagram, you know that Keepin’ It Kind HQ is undergoing some major changes. It’s all good stuff, though! Pretty soon, I’m going to have a brand new kitchen to work in and I can’t wait to get in there and create some new recipes for you! What that also means [...] The post BBQ Cauliflower Salad (...more)
    1 Jul 2015 at 9:00am       

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  • Vegan Muscle and Fitness

    10 posts in the feed.

    Marcella Torres and Derek Tresize write excellent articles featuring advice on vegan bodybuilding, fitness, and nutrition as well as their own training and competition experiences.

  • Banana Ice Cream
    We eat banana ice cream every singe day, for real! There are some special occasion ice creams shown in my little meme up there: sweet potato-banana with Ricemallow fluff and pecans, rocky road with vegan marshmallows and chopped dark chocolate […] ↓ Read the rest of this entry... The post Banana Ice Cream appeared first on Vegan (...more)
    13 Jul 2015 at 7:52am       

  • Rich, Creamy, Yellow Mac and Cheese Packed with Veggies!
    I grew up on Kraft macaroni and cheese (unfortunately), and have never stopped loving creamy pasta dishes over my 14 years as a vegan. I have created many variations on this theme – lots are archived under the recipe index […] ↓ Read the rest of this entry... The post Rich, Creamy, Yellow Mac and Cheese Packed with Veggies! (...more)
    10 Jun 2015 at 4:51am       

  • Simplify Your Weightloss – Part 1 – Resistance by Max Seabrook
      I keep hearing all these complicated and different ways to lose weight. So I wanted to write this series of articles to help simplify what makes a successful weight-loss plan. Someone's plan doesn't need to be complicated to be […] ↓ Read the rest of this entry... The post Simplify Your Weightloss – Part (...more)
    11 May 2015 at 7:23pm       

  • The 4 Vital Components of a Successful Resistance Program
    Whether you’re a gym newbie or a veteran of the iron, we all want to make sure our time in the gym is being spent as effectively as possible. In my years as a competitive athlete and trainer I’ve found […] ↓ Read the rest of this entry... The post The 4 Vital Components of a Successful Resistance Program appeared first (...more)
    4 May 2015 at 6:52pm       

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  • My Face Is On Fire

    25 posts in the feed.

    My Face Is on Fire focuses on abolitionist vegan education, animal rights issues and the misrepresentation of veganism in pop culture or mainstream media.

  • Veganism is Ethics in Action
    Striking at the Root I've seen a few people on social networking sites post this recent article by Ginny Messina, aka The Vegan RD. It's called "Preventing Ex-Vegans: The Power of Ethics" and... (...more)
    12 Jul 2015 at 7:42pm       

  • How Not to Be an Annoying Vegan?
    College Education Fail?  Hot on the heels of her article from November called "How to be a vegan without being annoying", Castleton State College's The Spartan's own staff writer Jorah McKinley... (...more)
    30 Jan 2015 at 5:29pm       

  • I Love Vegan Food Bloggers
    I Love Vegan Food Bloggers, Yes I Do! I love (love, love, love!) vegan food bloggers. I appreciate and respect folks who have the time, energy, creativity, knowledge and skill to concoct all kinds... (...more)
    20 Oct 2014 at 1:00pm       

  • On Sprinkles and Integrity
    I was flipping through my Facebook newsfeed a few days ago and noticed that my friend Denise had posted a couple of emails to a small vegan group to which we both belong. They concerned Vegan Treats.... (...more)
    24 Sep 2014 at 12:08pm       

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  • The Pitchfork

    10 posts in the feed.

    James McWilliams is "a historian and writer who's books include Just Food: Where Locavores Get It Wrong, How We Can Truly Eat Responsibly and A Revolution in Eating: How the Quest for Food Shaped America. My writing on food, agriculture, and animals has appeared in the New York Times, Harper’s, The Washington Post, Slate, Forbes, Travel and Leisure, The Los Angeles Times, The International Herald Tribune, The Christian Science Monitor, and The Texas Observer."

  • The Delusional Style in American Life
    What follows are some thoughts I’m guessing most Americans will not be celebrating as they fire up the grill to celebrate the 4th of July. The whole thing is a trigger warning to your holiday happiness. –jm If you're occasionally confounded by the persistence of American optimism in the midst of ongoing socioeconomic despair, it [...] (...more)
    4 Jul 2015 at 3:51pm       

  • Dear Food Movement: A Memo
      From the look of things, you'd be correct in thinking that a revolution in food production was underway. Calls for local, sustainable, slow, humane, organic, non-genetically modified, fair-wage, “real” food are not only ubiquitous, they've inspired a farm-to-table movement that seeks to end industrialized agriculture, empower small (...more)
    19 Jun 2015 at 6:15pm       

  • Waste Not
    Last February the Waste and Resources Action Program—a British anti-waste organization—reported that one-third of the food produced globally is never eaten. That's roughly two billion metric tons of edible waste that ends up in landfills, where it emits about seven percent of the world's total greenhouse gas emissions. Environmentalists have (...more)
    6 Jun 2015 at 11:11am       

  • The Rabbit Hole of “Humane” Deception
    “We had no idea that we were going to see what we saw.” These are never words you want to hear about a slaughterhouse. But they're exactly what Adam Wilson, the director of investigations at Last Chance for Animals, a Los Angeles-based animal advocacy group, said about his organization's recent investigation of Pel-Freez, the nation's (...more)
    22 May 2015 at 1:13pm       

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  • The Thinking Vegan

    10 posts in the feed.

    "The Thinking Vegan focuses on ethical veganism as a social justice movement, as opposed to a dietary plan, and covers issues related to the use of animals for food, clothing, entertainment, scientific “research,” labor and pets. We feature articles, reviews, ideas, interviews with thinkers and doers in the vegan/animal rights community, guest posts, and a thinking vegan’s take on newsworthy events. Regular features include The Thinking Vegan Consortium, where vegans engaged in different forms of activism answer the same question to show a diversity of perspectives, and The Thinking Vegan Pop Quiz, where we ask our Facebook community a question and post a selection of responses."

  • Top 5 Reasons to Attend the Farmed Animal Conference
    This June 5-7 is the first-ever, first of its kind, Farmed Animal Conference for activists interested in farmed animal rescue, care, and advocacy. The event is organized by Northern California sanctuary Animal Place and takes place at their 600-acre Grass The post Top 5 Reasons to Attend the Farmed Animal Conference appeared first on The Thinking (...more)
    25 May 2015 at 10:19am       

  • Beware of Vegan Cannibals
    To be vegan is to challenge the status quo. We have stepped outside the matrix of our upbringing and culture that has indoctrinated us into accepting the brutalization and slaughter of animals. To be vegan is also to be challenged. The post Beware of Vegan Cannibals appeared first on The Thinking Vegan. (...more)
    19 May 2015 at 7:01am       

  • Street Smarts: Vegan Street's Marla Rose and John Beske
    Over yonder on our resource page, we said, “If you lived on Vegan Street, you'd want to live next door to Marla and John.” Marla Rose and John Beske are a powerhouse couple in animal rights. Marla is an author The post Street Smarts: Vegan Street’s Marla Rose and John Beske appeared first on The Thinking Vegan. (...more)
    24 Feb 2015 at 9:55am       

  • Animal Rights, Films, and Food: Going for the Trifecta with the Animal Film Festival
    Most people are aware that when we're not keeping up the blog, we're working in our PR agency that primarily serves animal rights nonprofits/campaigns, documentary films, and vegan foods. Imagine our enthusiasm when the organizers of the Animal Film Festival The post Animal Rights, Films, and Food: Going for the Trifecta with the (...more)
    14 Nov 2014 at 9:15am       

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  • Marty's Flying Vegan Review

    100 posts in the feed.

    I'm a vegan charter pilot. I never know where I'll be, (well, sometimes I do), and I blog about the vegan meals I find on the road, from Cleveland to Turks and Caicos.

  • (no title)
    I have a soft spot for young vegans.  I have an even softer spot for young vegan activists.  This young man has taken it even further by getting on the radio and sending the vegan message out there.  My hat is off to him.  It was an honor to meet him last month after the Veggie Pride Parade in NYC. But ... I (...more)
    28 Apr 2015 at 1:28pm       

  • Brother Can You Spare A Dime? ... or ... shameless begging
    Hi all loyal followers, I need a few bucks.  Literally $5.  And I'll give it back to you. I'm trying to establish credit for my new business, Marty's Vegan Fast Food, (www.veganfastfoodny.com) and am crowd funding a loan. I want to stress that it's a 12 month loan and you can jump in for as little as five (...more)
    10 Dec 2014 at 9:50am       

  • (no title)
    Hi everyone.  I just wanted to give you a quick update. Marty's Vegan Fast Food will be vending for two more weeks this holiday season. We're in Brooklyn and LIC, NY.  If you haven't eaten our "fast food" yet, you're in for a surprise.  As you know I don't use the word "awesome" too often, (well, it IS appropriate (...more)
    8 Dec 2014 at 3:42pm       

  • Radio silence and stomach grumblings
    You may have been wondering about the radio silence.  Well, I've moved out of the aviating arena and no longer fly the 1% around to their 3rd or 4th homes.  Yes I miss a night or two in Aspen or a quick family visit at LAX but there really isn't much of a legacy when it's all said and done. I've also been having some back issues (...more)
    16 Sep 2014 at 11:52am       

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  • Viceless Food

    9 posts in the feed.

    "My name is Jean and I am a vegan living in the heart of dairy country in New Zealand. I love to cook and I want to promote vegan food as a healthy option which sacrifices nothing in taste. Like Chef Gusteau in the movie Ratatouille, I believe anyone can cook and aim to create recipes which are impossible to botch up. I am currently working on improving my food photography so that my food will look as good as it smells and tastes. In the meanwhile, please trust me…I wouldn’t post a recipe unless I am confident it is good!"

  • Hickory and Sage Benevolent Bacon by Sweet Earth Review
    So I recently ran across a new bacon (at least to me) and wanted to put it to the test, and that’s just what I did. The product is the Hickory and Sage Benevolent Bacon by Sweet Earth. At first purchase, I was intrigued by this product for the sheer fact that it was mostly seitan... Read more » (...more)
    25 Mar 2015 at 2:15am       

  • Chili Cucumber Bites
    I often find that vegan appetizers fit for a serving tray can be one of the hardest foods to create, so hopefully if you’re in the market, this option finds you excited and satisfied! This just happens to be one of my favorites snacks and a go-to meal when I want to eat something light... Read more » (...more)
    2 Feb 2015 at 10:19pm       

  • January 2015's Petit Vour Box!!
    Hello Veg Peeps, My apologies for the long delay in posting, but I’m back! I plan on posting regularly from here on out. My goal is to do one blog post or one video each week and get on a regular schedule with new posts every Thursday. Stay tuned for that!! For today’s post, we’re... Read more » (...more)
    28 Jan 2015 at 2:36am       

  • Quick & Easy, Baked Tofu
    For many new vegans, tofu is the edge of sanity. The product that seems so foreign. Mainly due to the fact that it is socially associated with the far-out kinda crowd. Despite this hurdle, I managed try and find some that I actually enjoyed. But for years, I have tried relentlessly to make tofu, but... Read more » (...more)
    26 Aug 2012 at 9:54pm       

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  • The Streets I Know

    100 posts in the feed.

    This is a blog about all things vegan and fashionable. Helping you put compassion into fashion. For the planet, for the animals & for the people.

  • Tumble on Over To Tumblr
    So I'm blogging mostly over on tumblr now, so you can tumble on over there to read about some great vegan style. http://thestreetsiknow.tumblr.com/ (...more)
    20 Jan 2015 at 9:18am       

  • Lace, Sequins, Fringe & Bold Blue.
    Lace, Sequins, Fringe & Bold Blue. by thestreetsiknow featuring silver earrings style="display: none;" /> (...more)
    14 Dec 2014 at 9:37pm       

  • Rocking & Rolling Through The Winter
    Rocking & Rolling Through The Winter by thestreetsiknow featuring Madewell style="display: none;" /> (...more)
    14 Dec 2014 at 3:54pm       

  • Snow Day!
    Snow Day! by thestreetsiknow featuring satchel handbag style="display: none;" /> (...more)
    13 Dec 2014 at 3:28pm       

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  • Post Punk Kitchen

    10 posts in the feed.

    Vegan Baking & Vegan Cooking with Isa Chandra.

  • Isa Live: A Vegan Life In 4 Courses
    The dates are fast approaching. NYC, Nashville, Chicago (sold out, thank you!) and Napa, I ... (...more)
    12 Jan 2015 at 12:41pm       

  • Green Lasagna Rolls
    Pasta rolled up with garlicky spinach, pesto, and ricotta will fulfill your wildest dreams. (...more)
    5 Jun 2014 at 7:03pm       

  • Breakfast Nachos
    All of the brunchy requirements...no utensils needed! (...more)
    4 May 2014 at 12:59pm       

  • Brussel Sprout Fried Rice
    As if fried rice weren't delicious enough already! Enter the Brussel sprouts. (...more)
    27 Feb 2014 at 12:05pm       

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  • Healthy Longevity

    22 posts in the feed.

    Travis writes on topics of nutrition backed with evidence based data. He describes his blog, "critically examines the health promoting properties of a plant based diet and the dangers of Paleo, Primal and other cholesterol rich diets and the claims of the promoters of these diets."

  • Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge
    The Arab Bedouins traditionally consumed the majority of energy from whole wheat breadA recent large meta-analysis of prospective cohort studies predominantly carried out in countries where dietary fiber is derived largely from cereal fiber, in particular wheat, found that an increment of 10 grams of dietary fiber a day was associated with a 20-34%, (...more)
    21 Dec 2014 at 6:01am       

  • Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?
    Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat?In a previous review, Clearing up the Confusion Surrounding Saturated Fat, I examined several important flaws and omissions in two meta-analysis studies which are frequently cited as evidence against the hypothesis that dietary saturated fat increases the risk of (...more)
    13 Dec 2014 at 9:09am       

  • Vegetarian Diets and Quality of Life: Cause or Effect?
    Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets that exclude flesh promotes poor health. This article which has gathered much attention (...more)
    12 Apr 2014 at 6:01am       

  • Clearing Up The Confusion Surrounding Saturated Fat
    In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary saturated fat and cardiovascular disease in the American Journal of Clinical Nutrition.1 Based on the results of this meta-analysis, these researchers concluded that there was insufficient evidence from prospective cohort (...more)
    28 Mar 2014 at 10:22am       

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  • Former Fish Taco Fanatic

    10 posts in the feed.

    Rachel's first blog chronicled her quest to find the best fish tacos in Atlanta -- now shes vegan, getting her fix with veggie tacos, and blogging about her experience making vegan recipes.

  • Reflections on 2014
    I know the year isn’t over yet, but anytime we get close to the holidays, I start to reflect on the past year. You would think that a birthday might make me think on the past year, but it’s always the start of a new calendar year that does it. Honestly, I don’t know how […] (...more)
    20 Nov 2014 at 4:07pm       

  • Land of Fire and Ice
    Hi five readers! It’s been a million four months since I last posted. oops. How have y’all been? Well, life hasn’t really calmed down much. We moved into our new home in May, and have been working and traveling like crazy people ever since. D and I just got back from Iceland! It was part […] (...more)
    29 Sep 2014 at 6:34pm       

  • Well, Hello There. . .
    Life has been happening. Lots of it. Which hasn’t left time for blogging lately. Honestly, I haven’t been doing a lot of cooking, so I don’t have much interesting content since I haven’t been trying new recipes. Also, we just bought a house! So we are moving next weekend! Which means we need to pack. […] (...more)
    16 May 2014 at 8:19am       

  • Resolutions
    Happy New Year! I always like to recap progress on last year’s resolutions, and set some new ones so I have goals in mind for the coming year. Let’s see how 2013 panned out shall we? 1. Successfully complete Yoga Teacher Training! – Done. I did it! Now to continue to be a student, and […] (...more)
    7 Jan 2014 at 2:18pm       

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  • The Urban Vegan

    25 posts in the feed.

    Dynise Balcavage is the author of The Urban Vegan, Celebrate Vegan, and 11 books for young readers. She has published recipes in VegNews, Vegetarian Times, Philadelphia Daily News, and Végéteriens, (France's first vegetarian magazine). She's been interviewed in the New York Times and International Herald Tribune, and has done cooking demos everywhere from New York to Paris. She lives in Philadelphia with her 3 cats, and tweets at theurbanvegan.

  • peace out :: final blog post
    Is my cactus trying to tell me something?This will be the last UrbanVegan post. As you know from this recent post, I've become disenchanted with blogging for a number of reasons. I had hoped changing this blog to a review-only format might help change my perspective, but it hasn't. So many things in life are out of our control; (...more)
    8 Nov 2014 at 9:15am       

  • world vegan day giveaway :: win "pies and tarts with heart"
    In celebration of World Vegan Day on November 1, I am giving away a copy of my latest cookbook Pies and Tarts with Heart: Expert Pie-Building Techniques for 60+ Sweet and Savory Vegan Pies. And the contest is open to my readers around the globe, because, well ... it's WORLD vegan day. Plus, I want to thank you for all your support (...more)
    30 Oct 2014 at 5:27pm       

  • just another mani monday :: floss gloss blood suede & tears
    Purchased  Vegan Cuts ambassador link Floss Gloss, Blood, Suede and Tears, a reddish chocolate brownToday's Vegan Mani of the Day [#VMOD] is Blood, Suede and Tears [love the name!] by Floss Gloss.  It's a red-leaning, chocolate brown creme that ends up being much darker than it looks in the bottle. Shown is two coats, but I (...more)
    26 Oct 2014 at 10:00pm       

  • v is for v street
    Media preview party "V" is for vegan; "street" stands for street food.Last week, I was lucky enough to be invited to the media sneak preview of V Street, the newest twinkle in the eyes of plant-powered über chefs Rich Landau and Kate Jacoby, of Vedge, Food Network and Williams-Sonoma fame. If Vedge is a sophisticated vegan Audrey Hepburn, (...more)
    22 Oct 2014 at 6:25pm       

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  • Disease Proof

    20 posts in the feed.

    DiseaseProof is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living.

  • Action Required: Continue Receiving Updates from Dr. Fuhrman
    The use of this site, DiseaseProof.com, as the official blog of Joel Fuhrman, MD and as a source for news and articles from Dr. Fuhrman has been discontinued. All new articles will be posted in the article library at DrFuhrman.com; the official website of Dr. Fuhrman. Stay current on the latest health news, events, products and other (...more)
    15 Aug 2014 at 9:43am       

  • Get Pumped With Plant Protein, Naturally
    Protein powders are all the rage for many gym-goers, but is there a better, more healthful way to build muscle mass? In this article, learn what actually makes muscles grow, why timing is everything, how isolated protein found in powders may do more harm than good, and how you can plate your protein and max your muscle with whole, nutrient-rich foods! (...more)
    24 Jun 2014 at 2:04pm       

  • The Standard American Diet Is Shortening Our Children's Lives
    The standard American diet (SAD) is having dire consequences on our current and future generations. Today’s food environment is adversely affecting children’s health and setting them up for health concerns, chronic diseases, and shorter lives. In this article, learn about the detrimental effects of poor nutrition, read the alarming statistics, (...more)
    12 Jun 2014 at 10:54am       

  • Research Reveals Vegans Have Low Omega-3 Levels
    A new study has found that most vegans have undesirable blood levels of DHA and EPA, which is concerning because of their importance for brain health during aging. Read more at DrFuhrman.com. (...more)
    16 May 2014 at 7:56am       

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  • Snargleplexon

    10 posts in the feed.

    Vegan commentary from an abolitionist perspective in the form of articles and jokes from a world where we must hypocritically convince aliens not to dine on us.

  • The Journey to Veganism
    Professor Francione puts it best here. Also, I’m testing Facebook “Embed This Post” feature. Post by Gary L. Francione: The Abolitionist Approach to Animal Rights. (...more)
    17 Jul 2014 at 8:45am       

  • New Host Test
    Theme’s busted.  Testing. (...more)
    3 Jun 2014 at 8:18pm       

  • “Eat Like You Care” and Michael Vick
    via Prof. Gary Francione’s Facebook page update: This morning (from the U.K.): A wonderful book. One of the reviews mentioned that rather than to persuade the reader of your position, you get the reader to see that they already believe carries the implication that they should be vegan. Brilliant! It is clearly written. I loved […] (...more)
    24 Jul 2013 at 5:51am       

  • Email Response to a Vegan-Curious
    Begin vegan with a nonvegan spouse can be challenging but it's totally doable. Think of it like trying to quit smoking while living with a smoker. (...more)
    10 May 2013 at 9:04am       

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  • Plant Positive

    10 posts in the feed.

    Making the Case for Plant-Based Nutrition

  • How Time Magazine Sacrificed Its Standards to Promote Saturated Fat
    How Time Magazine Sacrificed Its Standards to Promote Saturated Fat By Plant Positive June 28, 2014  The editors of Time Magazine want you to eat butter. They said so on the cover of their June 23, 2014 issue. Why would they want you to eat butter? Butter is high in saturated fat so it raises our LDL-C[1], or “bad” (...more)
    28 Jun 2014 at 2:27pm       

  • Recent Articles by Drs. Chowdhury and DiNicolantonio
    March 23, 2014 I’ve been asked by viewers to comment on a couple recently published journal articles which have received undeserved attention from the media. These articles are a major meta-analysis examining associations between dietary and circulating fatty acids with coronary disease (Chowdhury, 2014) and yet another editorial (...more)
    22 Mar 2014 at 9:53pm       

  • Watching Dr. Oz May Be Hazardous to Your Health
    A friend contacted me this week to report that Mehmet Oz used his show to promote dangerous claims about cholesterol and heart disease. His guests were two long-time low-carb promoters, Johnny Bowden and Stephen Sinatra.    Both of them make a living by selling questionable supplements and deceptive (...more)
    26 Jan 2013 at 7:32am       

  • Another Devastating Blow to the Cholesterol Deniers
    A new study powerfully validates important points I repeatedly asserted in my cholesterol videos - heart disease risk is strongly mediated by lifetime cholesterol levels (rather than end-of-life levels) and LDL in particular is a key causal factor in heart disease. This elegant research by Dr Brian Ference of Wayne State University also further damages (...more)
    11 Apr 2012 at 6:42am       

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  • We're All Animals

    150 posts in the feed.

    I am a professor of U.S. History at the University of Waterloo, father, companion, writer, film & TV fanatic, vegan (ex-omnivore) and a supporter of animal and human rights and nonviolence. I live with two kids, two cats and a bearded dragon

  • Behind the Vegan Scare
    A healthy vegan baby boy. Yes, they do exist. Maybe you've heard about the Florida mother, Sarah Anne Markham, who was arrested earlier this week for child neglect. Her baby was admitted to a hospital suffering from dehydration and she refused to allow the baby to be given medicine because she claimed "it contained ingredients that (...more)
    27 Jun 2014 at 5:58pm       

  • Do Animals Have Emotions?
    Here is a fascinating story from CBS New York on animals and emotions. It's a brief story (2 minutes and 43 seconds) about animal behaviour and emotions using some very moving examples of animals forming bonds with other animals and human beings (my favourite story is of Mr. G. and Jellybean - you'll love it, I promise!). (...more)
    21 Jun 2014 at 8:52pm       

  • Words to Remember
    A sentiment we'd all do well to remind ourselves - over and over again... (...more)
    21 Jun 2014 at 2:19pm       

  • Farewell Casey Kasem, Humanitarian, Vegan and Advocate for Animals - and All-Around Great Guy
    I was a huge Casey Kasem fan in the 1970s and 1980s, back in the heyday of the radio show he hosted, American Top 40. Little did I know at the time that Casey was very political. In fact, he was a lifelong supporter of a variety of progressive causes, including the anti-nuclear movement, environmentalism, social justice (...more)
    19 Jun 2014 at 10:13am       

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  • What The Hell Does a Vegan Eat Anyway?

    100 posts in the feed.

    A simple vegan blog about what we eat everyday. This blog came together because once people know we're vegan, the first question we get asked is...What The Hell Does A Vegan Eat Anyway?

  • Glazed Sugar Snaps (from Vegan Finger Foods)
    Appetizer 06/06 Glazed Sugar Snaps (from Vegan Finger Foods) We picked up a copy of Celine Steen & Tamasin Noyes excellent book "Vegan Finger Foods" and the first recipe that jumped out at us was these yummy glazed Sugar Snap Peas (...more)
    6 Jun 2014 at 8:05pm       

  • BBQ Tofu Tacos
    Dinner 05/31 BBQ Tofu Tacos The tofu was smoked for 30 minutes with Pecan wood, then tossed with tamari and pepper, dredged in a flour, salt, pepper & smoked paprika mixture, dipped in vegan buttermilk (soy milk & vinegar), and dredged again. Finally it was deep-fried at 375°F, removed, drained and tossed in (...more)
    31 May 2014 at 8:50pm       

  • Ravioli with Tomato Sauce and Roasted Broccoli
    Dinner 05/23 Ravioli with Tomato Sauce Roasted Broccoli It's been a while since we made ravioli -- mainly because the last time we made some they lasted for more than a year. This time we took the same basic dough recipe (below) and filled them with a combination of TVP (texturized vegetable (...more)
    23 May 2014 at 8:27pm       

  • Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds
    Lunch 05/19 Papaya, Tofu and Rice Noodle Salad with Black Sesame Seeds A delightful lunch salad made from leftovers (cut tofu fried for a second time) and papaya cut into strips, tossed with a rice wine vinegar and sesame oil dressing and topped with black sesame seeds. (...more)
    19 May 2014 at 8:53pm       

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  • Team Earthling

    25 posts in the feed.

    Stevie and Luc blog about their thoughts and observations regarding vegan activism. You'll also find both Aussies on the Team Earthliing Podcast.

  • Responses to Mike Archer's Conversation piece
    Mike Archer's article for The Conversation, 'Ordering the vegetarian meal? There's more animal blood on your hands' has been doing the rounds on social media this week, thanks to I Fucking Love Science and their vegetarian/vegan baiting. This article is neither new, nor scientifically sound (see footnote), yet it keeps popping (...more)
    8 Nov 2014 at 4:57pm       

  • Team Earthling and Progressive Podcast Australia ICAS Reflection
    Download (right-click, Save As) This bonus episode finds Stevie and Luc, as well as Nick and Katie from Progressive Podcast Australia wrapped in blankets, sipping hot mugs of tea and talking about the amazing weekend they had at ICAS.  Join them for a broad discussion that covers activism approaches, non-violence, body (...more)
    8 May 2014 at 5:44am       

  • Why are animals excluded from intersectional social movements?
    This is a guest post by Naty Guerrero-Diaz. Find out more about Naty and her work below. I am a member of a few networks that self-define as intersectional. We often discuss issues to do with race, feminism, sexuality, gender and class oppressions, and the members appear to recognise the ways in which different forms of oppressions interlink; (...more)
    2 Feb 2014 at 3:30am       

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  • FARM Blog

    10 posts in the feed.

    Farm Animal Rights Movement (FARM) is a non-profit organization that focuses on grassroots vegan education. They have numerous creative campaigns such as the 10 Billion Tour which offers incentives to the public to watch a 4 minute video. FARM's Compassionate Activist Network empowers individuals around the world to hold their own demos, tablings, lectures, screening, marches, silent vigils and more.

  • Skip the Easter Ham and Skip the Cruelty
    An Easter tradition here in the US has been to celebrate life and new beginnings by sitting down to a meal with a honey-baked ham as the centerpiece. Thing is… if most folks took a moment to reflect on the true meaning of this holiday, they might notice that consuming the body of a dead [...] (...more)
    19 Apr 2014 at 9:55am       

  • All Our Water is Going to a Plant We Don't Eat to Support a Diet We Don't Need
    2013 went down as the driest year in California's recorded history.  A major reservoir outside of Sacramento has been reduced from 83% to 36% capacity in just over 2 years.  In the Central Valley, 1,200 square miles of land is sinking at a rate of 11 inches a year from the drilling of groundwater.  And [...] (...more)
    17 Apr 2014 at 6:52am       

  • Eat Less Meat to Save More Wildlife, Show More Love for the Planet
    When the first Earth Day was celebrated in 1970, people were concerned about air and water pollution and the survival of endangered species. They talked about how the growing human population was crowding out wildlife and how we all have a responsibility to take care of the planet. Now, 44 years later, there are 3.5 [...] (...more)
    10 Apr 2014 at 10:10am       

  • Spread the Vegan Message this Earth Day!
    Animal agriculture is one of the leading causes of global warming and is responsible for more water pollution, topsoil depletion, deforestation, and wildlife destruction than any other human activity, yet the public as well as many environmentalists still consume animal products without making that connection. Together, we need to educate folks that (...more)
    8 Apr 2014 at 8:53am       

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  • Jack Norris RD

    10 posts in the feed.

    Jack Norris, Registered Dietitian, blogs about vegan health an nutrition.

  • Response to Chris Kesser's “Why You Should Think Twice About Vegetarian and Vegan Diets”
    Chris Kesser is a licensed acupuncturist and practitioner of integrative medicine who promotes animal products as a way to optimal health. Kesser recently wrote an article where he expresses his concern for the health of those considering vegetarianism: Why You Should Think Twice About Vegetarian and Vegan Diets. I don’t think it is a terrible (...more)
    27 Feb 2014 at 10:04pm       

  • Vitamin K2 and Diabetes
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of type 2 diabetes, a weak association was found for vitamin K2 being protective. In doing my final search for studies on vitamin K2 and cardiovascular disease (CVD), I came across one on type 2 diabetes (1). Since […] (...more)
    21 Feb 2014 at 12:58pm       

  • Vitamin K2 and Stroke
    Summary In the one study to date that has examined the intake of vitamin K2 and incidence of stroke, no association was found. I was getting ready to publish my conclusions regarding vitamin K2 and cardiovascular disease and decided to check PubMed one last time to make sure nothing had come out recently. Sure enough, […] (...more)
    20 Feb 2014 at 5:37pm       

  • Low Carb, Eco-Atkins Diet after 6 Months
    Summary Eco-Atkins is a vegan, low-carbohydrate diet. After 6 months on the diet, people lost 15 lbs and LDL cholesterol levels went from 174 to 157 mg/dl. Compliance was not high. In 2009, a 4-week clinical trial putting overweight people on a low-carbohydrate vegan diet, known as the Eco-Atkins, was released. I mentioned it in […] (...more)
    14 Feb 2014 at 6:19pm       

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  • The Rational Vegan

    20 posts in the feed.

    A look at veganism and the vegan community from a rationalist perspective. Be prepared for controversial topics and viewpoints. The purpose here is not to offend, but to educate and to challenge conventional (vegan) thinking.

  • Abandon Ship!
    This page has been defunct for quite a while (more than I even realized as I was gallivanting around). As of now, I am only updating through Facebook. You can find that page here: https://www.facebook.com/pages/The-Rational-Vegan/183398501711863 (...more)
    12 Feb 2014 at 9:18am       

  • Dining Out
    Recently I ate out with a large group of coworkers, most of whom I had just met. Unfortunately, the restaurant chosen was one of those big chain sports and burger type places. I scoured the menu and found one item that just might work if it weren't for the cheese splattered on top. Undaunted by the social ramifications, I dared to question (...more)
    17 Nov 2011 at 11:26am       

  • More Cleanse Nonsense
    Vegan cookbook author Claire Gosse and fitness "expert" Brock Picken have a new book called Vegan Flush (press release here). Scare quotes on 'expert' there because what kind of fitness expert doesn't understand how the human body actually flushes out toxins? (Hint for "experts" out there--your liver and kidneys take care of things). (...more)
    6 Nov 2011 at 9:18am       

  • Blame the Corporations
    Yesterday I ran across a link from Animal Legal Defense Fund declaring that Occupy Wall Street Takes on Corporate Animal Abuse. The linked "official declaration" contains this statement: "They have profited off of the torture, confinement, and cruel treatment of countless nonhuman animals, and actively hide these practices." Okay, so I'm not sure (...more)
    9 Oct 2011 at 11:55am       

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  • Veganism: A Truth Whose Time Has Come

    100 posts in the feed.

    Butterflies Katz is a writer, author, chef, activist, poet, veganic gardener, vegan for 33 years. She's been a pioneer in vegan diets for dogs. Her essays and articles have been regularly published in magazines such as the Vegan Voice.

  • 100+ Vegan-Owned~Vegan Businesses Worldwide
    Divided by country, this special feature shines a spotlight on over 100 vegan-owned~vegan businesses, worldwide. Hopefully this post will inspire more vegan businesses to open thereby making vegan living more accessible to the public. A show of support for this sampling of vegan business owners. (Email: veganpoet@hotmail.com to be added (...more)
    15 Dec 2013 at 8:39pm       

  • A LETTER TO NONVEGANS - December 2013
    STOP it. Please. Stop believing that you have the right to demand the practice of horrifically exploiting other members of the animal kingdom, who are conscious and feeling. They share with us the capacity to suffer, sentience, pain receptors, a brain, a nervous system, faces with eyes, a desire to live. We should be able to empathize. And vegans have (...more)
    2 Dec 2013 at 8:39am       

  • A Photo Collage: The Essence of Veganism
    In the name of art, I didn't give credit on each photo. Thank-you to the animal sanctuaries,  Leilani Farm Sanctuary, Gentle Barn, C-A-L-F, Woodstock, Brightside, and Farm Sanctuary,  www.stiftung-fuer-tierschutz.de Gentle World (gentleworld.org), Gina Mathews, and whoever else (let me know)  for taking a (...more)
    27 Oct 2013 at 3:15pm       

  • Plenty of Pictures Proving that Pigs are Pals - NOT Pork
    Photo Credit: C-A-L-F Photo credit: C-A-L-F Photo Credit: Farm Sanctuary Marjie V Bremner Photo Credit: C-A-L-F (...more)
    27 Oct 2013 at 11:47am       

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  • Luminous Vegans

    10 posts in the feed.

    A vegan blogger revealing her tasty creative concoctions as well as trying others. Sprinkled in are product reviews, shopping experiences, a pair of adorable greyhounds rescues, photo journalism, and a few cups of insight.

  • Going Rogue on these Crazy, Sexy Crab Cakes
    I was working really hard at home. On a Saturday no less. I was hungry. But that was okay, because I knew what I was going to make for lunch. Vegan crab cakes! I had pinned this recipe for it from Crazy, Sexy Kitchen a few weeks ago and knew from the combination of ingredients, […] (...more)
    13 Aug 2013 at 8:03am       

  • Still Happily Redeeming My Yearly Trips Around the Sun
    Alright, real talk. When I was a teenager, I used to think that I would never make it to my 30’s due to some terrible, random accident. I had no legitimate reason for thinking that. It was just a strange premonition I had that I’m sure wasn’t helped by teenage angsty broodiness and a feeling […] (...more)
    9 Aug 2013 at 8:05am       

  • Smoky Orzo with Brussels Sprouts and Tomatoes
    Lately I’ve been lazy about making grocery lists and end up going to the store empty-handed. Me going to the store without a plan is not good. I need a list or at the very least, meal ideas. Otherwise, I walk around aimlessly in circles thinking—what am I here for? Then I come home with […] (...more)
    6 Aug 2013 at 8:00am       

  • Crispy Ranch Flavored Chickpeas
    I know I was professing my undying love for kale chips just the other day. But I think I’ve found a new love! It’s like in Romeo and Juliet when Romeo moves from Rosaline to Juliet and was all–who’s Rosaline? Kale chips are my Rosaline and roasted chickpeas are my Juliet.  But let’s get one […] (...more)
    2 Aug 2013 at 7:45am       

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  • The GirlieGirl Army

    10 posts in the feed.

    "Your Glamazon Guide to Green Living; a call to arms for badass baby divas and head turning cougars, who want to save the planet from hacky sack and doom at the same time."

  • This Aint Yo Mama's Spring Cleaning
    As the weather warms and life begins to spring forth after a lengthy frost, are you finding that your closet is bursting with excess or Continue Reading » The post This Aint Yo Mama’s Spring Cleaning appeared first on GirlieGirl Army. (...more)
    20 May 2013 at 7:58am       

  • The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos
    Those canvas print photos are sort of lovely, but also border on cheesy, especially unframed.  And the problem with framing is the cost -$100 and Continue Reading » The post The Coolest Thing To Hang On Your Wall: DIY Wood Block Photos appeared first on GirlieGirl Army. (...more)
    18 May 2013 at 8:04am       

  • 10 Reasons You Should Consign Your Kids Clothes
    Most parents are all too familiar with how quickly kids grow out of just about everything you've bought for them – clothes, shoes, toys, backpacks, Continue Reading » The post 10 Reasons You Should Consign Your Kids Clothes appeared first on GirlieGirl Army. (...more)
    17 May 2013 at 6:08am       

  • Juice Remedies
    Natural juice remedies are just the  right prescription for some ailments. Veggie cocktails target bad cholesterol,  arthritis, headaches and more. Drinking to good health via Continue Reading » The post Juice Remedies appeared first on GirlieGirl Army. (...more)
    16 May 2013 at 7:11am       

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  • PaleoVeganology

    100 posts in the feed.

    This blog focuses "on issues related to both veganism and paleontology, my two biggest passions; I live by one and am working towards a master's degree in the other. It may seem a strange combination, but hopefully you'll come to see otherwise by reading this humble blog. In my mind, both subjects converge in their connection to issues of climate change, evolution, human health, and H. sapiens' impact and place in the web of life. I think you'll find that using those two concepts -- veganism and paleontology -- as lenses can be the key to a wide range of interesting and vitally important subjects; hence, the title of this blog.

  • Cannibalism: Another Missing Link In The Paleo Diet
    Look, there's Science!TM to back up my month of cannibalism: Homo habilis used stone tools to de-flesh one another's skulls. So did archaic Homo sapiens. And there's lots more right here. There are some pretty good, if imprecise, recipes available with a quick Google search, too. Though I'd appreciate some reader recipes, (...more)
    16 Mar 2013 at 5:12pm       

  • Cannibal For A Month
    In honor of Alex Jamieson's recent conversion, I have decided to listen to my body, too. Starting tomorrow, I will be cannibal for a month. I mean, I appreciate the compassionate motives of all those wonderful people in the world who just can't bring themselves to eat other people. But I can't live a lie anymore. I've craved this for years. (...more)
    9 Mar 2013 at 2:48pm       

  • Farewell, Anonymi
    In an attempt to cut down on the number of Anonymi posting here, I have changed the comments settings to require a registered Google or OpenID avatar. I know it's not foolproof, but I want to hold people to a modicum of accountability for their comments. (...more)
    3 Mar 2013 at 3:54pm       

  • Paleo Parasite Profile 1: Giardia lamblia
    It's been nearly a year now, so I'm no longer sure whether it was Plant Positive or me who first brought to light the connection between parasitic infection and low lipid profiles in primitive human populations (I mentioned it briefly in my post about grain blamers). But if there was ever a contest between us, he won it last week by posting an excellent (...more)
    1 Jan 2013 at 5:35pm       

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  • We Other Animals

    100 posts in the feed.

    I've been vegan for 12 years. I'm also a doctoral candidate, a step father, an immigrant, a tennis player, a pirate (I don't care what the quiz says), a cyclist, a poet and a concerned citizen.

  • New Outreach Posters (Be fair! Go vegan!)
    Two new posters from Jo and me. For those who are concerned about this sort of thing, the approximate representation of the U.S. grade level needed to comprehend the text for Flesch Kincaid is 2.79 (so, just below third-grade reading level). The Flesch Reading ease is 85.64%. (...more)
    21 Feb 2012 at 6:07pm       

  • Is veganism healthy?
    As an abolitionist, I promote veganism because animal use is unfair. However, one of the common questions about and objections to veganism is whether veganism is nutritionally sound or healthy. It is important to understand the question of health as a vegan generally, as well as it place in the education process.  Sensational stories (...more)
    14 Jan 2012 at 10:48am       

  • Being funny (and why it's important)
    As is often the case with my blog, I try to teach other advocates.  I try to teach them not only how to be better advocates (which strikes me as kind of a smaller endeavour), but how to be better persons (which is often herculean).  But for all those vegans who have, hours afterward, think "I shoulda said!!!" a blog on how to be funny (and (...more)
    7 Jan 2012 at 12:28pm       

  • Abolitionizing the debate: Francione moves the public and the advocacy community left
    In no small way, 2011 has been a year that has witnessed a lot of movement in animal advocacy.  Francione's work continues to surge in popularity with advocates.  Even five years ago, there were not all that many abolitionists.  Now there are probably several hundred, perhaps thousands, active worldwide.  Active advocacy does not (...more)
    1 Jan 2012 at 2:27pm       

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  • More Apples A Day

    0 posts in the feed.

    "A health enthusiast striving to be the first human to live to be 150 with a complete health focused lifestyle. I will smash the age record and LIVE longer." -Peter Filak

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