Covering the local, national, global, and politically diverse campaigns, struggles and victories of the animal liberation movement. Tune in for interviews with a broad spectrum of activists and academics working toward the liberation of animals, social justice, and environmental health. Animal Voices strives to shine a light on the issues around the taking of animal lives for human pleasure. Vast archive of shows (1996-present) on website.
Vegan Nutrition Q&A with Registered Dietitian, Virginia Messina
“A vegan diet is an effective and meaningful way to put your beliefs into practice,” say Virginia Messina and Jack Norris, authors of Vegan for life: Everything you need to know to be Healthy and fit on a Plant-Based Diet. But putting your beliefs into practice isn’t always easy with so many myths circulating about protein, iron, calcium, omega’s and B12. So for this week’s show we asked you to write in and share your vegan diet related questions. To answer your questions, we are joined by Virginia Messina, a registered dietitian and public health nutritionist specializing in vegan nutrition. All of the questions discussed in this interview along with information on everything from the Vegan Food Guide, raising vegan children, vegan diets for people over fifty, sports nutrition, managing wieght, heart disease and diabetes, as well as so much more can all be found in the book, Vegan for Life.
Download an mp3 of the show.
Tagged: Nutrition, Virginia Messina
“A vegan diet is an effective and meaningful way to put your beliefs into practice,” say Virginia Messina and Jack Norris, authors of Vegan for life: Everything you need to know to be Healthy and fit on a Plant-Based Diet. But putting your beliefs into practice isn’t always easy with so many myths circulating about protein, iron, calcium, omega’s and B12. So for this week’s show we asked you to write in and share your vegan diet related questions. To answer your questions, we are joined by Virginia Messina, a registered dietitian and public health nutritionist specializing in vegan nutrition. All of the questions discussed in this interview along with information on everything from the Vegan Food Guide, raising vegan children, vegan diets for people over fifty, sports nutrition, managing wieght, heart disease and diabetes, as well as so much more can all be found in the book, Vegan for Life.
Tune in Tues 11am EST @ CIUT 89.5 FM or online for interviews with @CaptPaulWatson from @SeaShepherd and @Jesus_H_Chris from Propagandhi! 2 hrs 26 min ago
Tune in NOW @ CIUT 89.5 FM or online http://t.co/v6P9i1Ys for the rest of the Kim Socha interview followed by Dara Lovits on @animal_voices! 3 days 13 hrs ago
Check out our interview with Marisa Miller Wolfson; writer, director, and editor of the film @vegucated! http://t.co/OnacbvSY8 days 12 hrs ago
Cow Proves Animals Love, Think, and Act: a dairy cow makes the decision to hide one calf after giving birth to twins. http://t.co/ZlGMURrS30 days 6 hrs ago
Thank you to all who have donated thus far! It's not to late to donate! You can call 416-946-7800 or donate online at http://t.co/lt9UP73V! 31 days 11 hrs ago
Tune in for highlights of the last 6 months of @Animal_Voices! 31 days 12 hrs ago
Cached every 5 min. Retweets are not included (coming soon).
